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Found 17,501 results

  1. heatherdbby

    October 2022 surgery support

    just wanted to check in and see how everyone is doing had my one year followup this week and the doctor said Ive lost 94% of excess weight!
  2. Have you been checked for an ulcer? Usually you can just take the meds for a few weeks and you will start to feel better. It does seem to be slow process though. Hope you figure it out and feel better soon.
  3. Crystal Minta

    Pain after surgery?

    Thank you so much. I ended up going back to the hospital on Friday for two bags of fluid and a catscan. Catscan shows normal results. Swelling, fluid, gas, enlarged liver and spleen but no bleeding and no blockage. So I at least felt content with that. The surgeon put me on Miralax and today is day three in a row of that. It is not really helping to free the gas that is built up. Neither is Gas X Chewables. Today is the first day though without taking any Tylenol and I was able to walk further without the pain being AS agonizing. I think it will just take time to dissipate. On the bright side… I am down 11 pounds in 6 days! lol ♥️
  4. SandyRod

    Sick of Protein Shakes

    So, what was the first thing you ate when you were able?? Thank you! It's not that I'm hungry...it's just that I'm tired of drinking these shakes and broths. I keep on reading all this stuff like being able to eat eggs after 2 weeks liquid like a cheese omelet....and so I start anticipating it. Or i read about eating oatmeal....anything but this protein shakes! And maybe if i can make like a protein smoothie myself....I don't know....it's just hard. Appreciate you responses.
  5. RTL1234

    November 2023 buddies

    Hey all! I had a sleeve in 2020, and am having a revision the end of this month to a bypass for severe GERD. I also have a gum obsession, always have. It is only a short time you can't have it (or straws which is my other obsession lol). Hoping everyone who has had surgery is feeling okay and on the mend! My doctor does a 2 week diet but unlike last time (different surgeon) they allow solid food, which is a plus. I'm not complaining. I'll eat soup and chicken for 2 weeks. The liquid was tough, after day 4ish it got better though. I was so hangry the first time around, I thought I'd lose it on my husband. He knew to tread lightly LOL
  6. My gastric bypass is 2/21. I had a sleeve back in 2012. I gained weight back except that golden 25 I like to say not a total failure but not feeling great about it. I still do not have a large appetite but it was wrong choices. I been through breast cancer and I have reached a place in my life where I have had enough of self harming as I say. The surgeon puts me on pre op diet for Two weeks. I am having a bit of trouble with all the fruits and veggies. I have IBS. I stated this from beginning to all. Today I get the poops badly and called office to see if I can take imodium. I told them I was having a tough time with to much fiber. They say well if you can’t handle it you may become mal nourished from bypass. I’m like wtf. We would like you and your hubby to come in Tuesday a day before my surgery to ask any questions you may have and then a decision will be made to go forward or not. I’m saying the decision was made already. You never had an ibs patient before. In a way I think there being careful and in a way why now? I gotta be on a liquid diet only on Tuesday. Now I feel is this going to be to much for me. I don’t want to stay fat. Maybe try on my own. I went to class I did everything that I was suppose to do but I can’t help if my tummy get sick if it’s just to much fiber. It’s like 20oz of fruit and veggies combined a day. All advice is welcomed
  7. NickelChip

    February 2024 Surgery Buddies?

    Hey, February surgery buddies: February is next week! If you haven't already, this would be a great time to take your "before" photos and measurements. I see so many posts from people who wish they had remembered to do it before surgery, and lots of others who are so glad they did because it gives you a great non-scale victory to focus on during the process. Tips: Choose something form fitting to wear, such as exercise clothing, and plan to keep it so you can take your photo wearing the same thing once a month for the next year or more. Try to take the pictures in the same spot each time and choose a background without too much distraction, like a blank wall. Use good lighting. Get front, back, and side angles. No sucking it in or tricky poses to make you look smaller. Let it all hang out! As hard as it may be to look at the photos now, you'll appreciate it later when you can compare the results and truly see your progress If it's too hard to look at photos, don't opt out! Have your spouse or a best friend, someone you trust, take the pictures and keep them for you to look at later. For measurements, make sure you do the standard chest, waist, hips, and also get help doing your right and left biceps and thighs, plus calves and neck.
  8. Oh no way are you too far gone at this early stage OP! If you can re-read your surgeon's rules and stick to them then you will be absolutely fine. I think there's an in-between stage for all of us when we *can* eat things that aren't on our programme but we know we shouldn't. It's because our healing stomachs don't perceive the solids or carbs or whatever and don't warn us to stop because they can't. When they heal up properly about 8 weeks after surgery you won't be able to eat more than your programme allows. Until then I would advise you to stick to the letter of the law. Carbs have little or no place in your food at the minute, you have plenty of time to reintroduce them over the next year or two. Soup - yes! Allowed protein - yes! (I say eggs all ways). There are loads of tasty things you'll be permitted and so much time to eat the others. Welcome to your new life x
  9. New To This23

    Gastric sleeve

    Well as long as some moron at the office doesn't lose your paperwork, and never returns your calls for 6 six weeks, it seems like it will take on average a month or two after completing all pre-req's.
  10. NCL04321

    Almost 3 weeks PO and gaining?

    I agree 1200 calories seems like way too many at week 2! That many calories is usually once you are in maintenance. I agree with others, when your weight gets "stuck" get off the scale and stick to the plan. It can be very discouraging when you dont see the scale move and then it does a mental number on us. It makes us think why did i do this and give up all the things i used to love to eat if the scale is not going to move. That could lead to going back to old ways of eating. You do want to make sure you are eating enough though so you dont put yourself into starvation mode. If you arent eating enough, your body will hold onto what it can. As long as you are measuring yourself monthly and you see inches going down, you are on the right track. When i get stuck i stay off the scale for awhile. Do you have a nutritionist? if not i would consider getting one. They know more about food than the surgeon.
  11. DiaryofaLamb

    Pain after surgery?

    I had my gastric sleeve surgery on October 2nd and I was held in the hospital for three days because I couldn’t keep anything down. The pain I felt from throwing up or trying to digest the liquids hurt so bad but it was only about two times I had to ask them for something stronger. The discomfort lasted longer, just because I was sore and tender and I’m a side sleeper so trying to find a comfortable spot was a pain (my ass hurt from sleeping elevated 😅). I consider myself a wimp, I get nervous about experiencing pain but when it actually happens I find myself thinking it should hurt more than it actually does
  12. Walking after surgery helps prevent blood clots and also to help dissipate gas pains. I made myself get up every hour and walk at least 5 minutes after I got home. I didn't have the bad gas pain many others experience but I was afraid of getting a blood clot. I can't imagine the pain you describe after WLS. I have read a few others mention waking up screaming from pain. It almost sounds like you weren't given the right amount of pain meds. Sorry that happened to you and glad you are feeling better now. I had some kind of nerve block shot administered by an anesthesiologist, directly into my stomach, right before they wheeled me into the operating room. He said it worked similar to an epidural. Also, while prepping me, they put a pain patch behind my ear and told me to leave it on for 3 days. That's not counting the meds thru my IV and the liquid codeine they sent me home with. Needless to say, that first week was a blur. I know nothing about spitting, but I did have dry mouth from hell for a couple days after my surgery. I wish you the best going forward!
  13. You've got this! You definitely haven't stretched anything out. The first few weeks figuring everything out is tough and it's pretty easy to freak yourself out. I will say that once you start eating real/solid foods, you'll notice that you get full VERY quick. A word of warning - Eat SLOWLY ... as in VERY slowly. Otherwise, you will generally feel absolutely miserable. I'm just over 3 years out and I can pretty easily drink and eat at the same time, so don't worry about that part. In the beginning, it's much harder to do. Only other warning I might give you is to be careful with grazing throughout the day. It can be a slippery slope to take what was (pre-surgery) a normal size meal for you and eat on it all day (been there/done that) thinking that you're only eating a little bit at a time. It can quickly add up in calories and sabatoge you.
  14. Totally worth the stress and worry of it. I'm 7 weeks post op so those hard, early weeks are very fresh for me and I'd do them over every year if I had to. I've already been able to stop my diabetes meds (my blood sugar is in the 80s!), they also took me off my blood pressure meds (it is now normal!), and we expect my labs to have improved when we draw them in January. Truly, I think it is a modern medical miracle that a surgery can do that and do it so quickly. My biggest wish is that I'd had it sooner. I let a lot of fear and misinformation get in my way for decades. I knew a woman when I was in my 20s who was an old school bypass patient and non compliant with her vitamins and protein. The health issues she had from not complying with good treatment were scary and I didn't want to be like that! I also didn't understand that these surgeries have a METABOLIC effect as well as the effect of making our stomachs smaller so we eat less. Those metabolic effects are something we can't get from a medication. Can it make things worse? There is a small chance it could. But there is a much bigger chance it will improve your life by leaps and bounds. WLS is about as risky as gallbladder surgery and you don't see many people having a cow and panicking over a loved one having their gallbladder out. Educate yourself on the facts, read all you can, talk to the surgeon, have them talk to the surgeon, and really think over what you are willing to change in your world to make this work for you the way you need it to work. It is YOUR body and your quality of life being impacted here.
  15. Arabesque

    TMI Poop Talk

    Day three I had diarrhoea - single event, dark, smelly occurred without warning. Then it was another couple of days I think. Initially I only went about every two day but if I went for three days I’d take a stool softener to keep on top of it. From purées I think I added a soluble fibre. Don’t be surprised if you only go every couple of days for the first couple of months & what you pass is much smaller than what you’re used to. You’re not eating much to excrete. Also at the moment the strong opioid pain meds will can make you constipated too.
  16. Lipman

    May 2023 surgeries

    6 month is tomorrow, here are my before/afters so far. I have the workout aspect down pat (5-6 days at Crossfit each week), but need to dial in the diet a bit over the next 6 months.
  17. I know this is an older post but it was so well done I had to comment. I'm having my POS band removed very soon I hate it. It doesn't work long term etc,, The first band was in 2008 and redone in 2014 since then all weight is back. 380 right now. Question? Why do I read all the bad things here about MGB? stalls, pain, GERD, ulcers, and can never use aspirin again? I chew a baby aspirin every day 83mg for my heart...MGB seems to be the best overall procedure. Thought maybe of the sleeve but heard even worse things about it. I'm confused as to what to do next as the Band has not proven a long-term solution for me. I'm 58 and don't want to go through this again. Also, does the stomach still produce hunger hormone which is removed with the Sleeve? Thanks and great post!
  18. Char V

    November 2023 buddies

    Hi MJ hope this time round is a success for you. I had to have a 2nd gastric sleeve. Had an emergency GS last August 2022 due to my hiatus hernia and diaphragm strangling my stomach. After a non successful 14 months I had to have another part of my stomach removed and the hiatus hernia repaired again. But this time it was way ip in my chest. 29 days post op and am feeling good now. Besides vomiting a few times this week.
  19. Just a quick follow up, I'm 2 weeks post op and doing well. I was happy with my experience at Blossom. At first, I did have concerns with it being just a surgery center and not in a hospital, but I was treated well by the staff and surgeon, and haven't had complications. I'm also pleased with their level of communication before and after the surgery. I got checked out by my primary care yesterday and he was happy with the results too. At this point I definitely recommend them. Definitely follow their instructions pre-op and post-op, and it will make it easier.
  20. A couple weeks ago I had my dietitian appointment and psych evaluation. At my psych evaluation she told me she was going to send a letter to my insurance asking them to waive the rest of my drug tests because I'm not a heavy user so me staying clean won't be an issue. I have my EGD scheduled on the 5th of December, and I go for my surgical clearance on the 14th! I'm getting nervous lol I haven't had a big surgery before 😅
  21. Arabesque

    One year out and hungry all the time

    Oh yes the hunger returns. It was around a year for me too. Think you’ll find developing a better eating routine helpful with more complete meals. Ensure you’re including some vegetables or other food group with every meal. Will help ensure you’re meeting all your nutritional goals too. Maybe find a dietician to help with meal planning & menu ideas. They’re way more qualified than a nutritionalist. I know it’s easy to grab a few nuts & jerky for a meal but each are really just snacks. And I’ll put my hand up, I was guilty of grabbing a chicken tender I’d pre cooked from the freezer & reheating it for lunch while I was losing. It’s likely why you feeling hungry after you’ve eaten. Differentiating between head & real hunger is an important learning. Are you craving a specific food, flavour or texture? That’s head hunger. If you’ve eaten recently it’s head hunger. If you do something to distract yourself (go for a walk, water your plants, read, phone a friend, craft, check social media) & the hunger decreases it as head hunger. If you have a warm drink (like tea) & the hunger decreases again it’s head hunger. If your tummy is rumbling (hunger pangs) that’s usually head hunger too. Real hunger feels vey different to me. I feel restless like something is wrong. Don’t crave or want anything specifically. Takes a while to realise I’m hungry. And there is always a logical reason why I am hungry. I reached my goal at 6 months but lost another 11kgs in the next 11/12 months. The weight loss got slower & slower until I was losing grams a week. So don’t give up yet.
  22. NickelChip

    December Surgery Buddies!

    I should start by saying I am going to interpret the word "need" very broadly here. I got my 12/27 date in mid-October and it's possible I've been using shopping as a way to make the time go faster. Also, since I won't buy myself any new clothing right now, I'm definitely justifying it that way as I buy crazy things... I just ordered and received a set of Perfect Portion storage containers from Amazon this week, along with a set of bariatric silverware. I also have 2 melamine plates and 2 melamine bowls (also Perfect Portion brand) coming soon. Do I already own small plates and 1 cup glass storage containers? Yes. Did I want the ones printed with portion reminders and motivational sayings anyway, despite a ridiculous price? Also yes. I like to cook homemade food, so I bought several bariatric cookbooks. My favorites so far have been The Bariatric Diet Guide and Cookbook by Dr. Matthew Weiner and Bariatric Meal Prep Made Easy by Kristen Willard. Since I still have 5 weeks to wait, I'm planning to try 1 or 2 recipes each week and fill some of the meal prep containers ahead of time to freeze. My hope is to find some things the kids will like, too, to make my life easier in the future.
  23. Arabesque

    Gained 5lbs out of nowhere

    Remember your weight loss isn’t a straight line in a downward trajectory. it zigs & zags & goes up & down for seemingly no reason. There aren’t any ‘you must weigh this, be eating this many calories, be doing this much activity, be losing this much weight by a certain date’ rules. There are just guidelines, averages, may bes & could bes. I agree with the suggestion to talk with your team. Track your food for a week or so first, just to ensure you’re not missing something (it can be easy to do). But I don’t it’s real weight gain in such a short period of time. Yes fluid retention, poop, hormonal fluctuations, etc. Could all contribute. Have you had a medication change? Have you changed your activity in any way? Are you stressed, anxious, etc. about anything? And sometimes our bodies can just be weird & not make sense. I can eat the exact same things for a couple of days & my weight can go up & down. I can break a couple of days of constipation & still weigh more. Who knows why?
  24. Spinoza

    The value of a Recliner

    0/10 here, I know I might just have been lucky but I managed to roll/lever myself out of bed in the weeks after surgery without a major issue - painful but not a deal breaker.
  25. ChunkCat

    Sadie and diarrhea

    Oh I'm so glad! Congratulations on your surgery! I just got the DS done a week ago. So far, so good!

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