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Found 17,501 results

  1. ^^^^ I was just going to say that! A lot of bariatric patients from the NYC area have used him and been very happy with the results.
  2. Sindibee I'm having an issue getting enough water also. Fluids have been a struggle. I checked in with the Dr on the 18th and I've hit the bariatric plateau. Now I'm going to start things all over to see if I can restart my weight loss. I'd hate to think I did all of this for nothing. Especially considering all the meds needed.
  3. Splenda

    Former Quarter Ton Club?!

    I've been over 500 lbs in the past, but was around 480ish when I began my pre-op diet. As far as changing, I noticed my clothing sizes changing pretty quickly. I've gone from a size 62 pant pre-surgery to a size 52 within 5 months. I have a nice rain jacket that I bought when I was near my biggest. It was a 5xlt and pre-surgery, it was very tight in the shoulders. I wore it the other day and I felt like a teenager borrowing his dad's jacket, it just hung off me. I don't notice the changes in the mirror as much, but that is due more to body dysmorphia (VERY common in bariatric patients) than it is a lack of change.
  4. Was it your family doctor or bariatric surgeon who ordered the endoscopy? If family doc, was your bariatric surgeon in the loop on it! My thoughts is that there are a lot of things (potentially) going on in the blind look of the RNY (remnant stomach, duodenum, bile and pancreatic ducts, etc.) that aren't covered by an endoscopy as with the normal anatomy. So for instance, you may not be seeing any ulcers in your pouch, but there may be one in the remnant stomach. I would want to make sure that someone intimately familiar with your altered anatomy is in the loop on this.
  5. Kurt, my man! Easy! You'll get there. Aside from the physical stuff so excellently covered by the kind people above - take a deep breath. You just had a huge part of a hormone-producing organ taken out - consider you could be recalibrating hormones and this will affect your mental state. Upside for the guys; in a few weeks or months, you'll experience the male post-bariatric testosterone boost. It'll be like you're 16 again, for better and worse. Just watch yourself from the outside a bit, take a deep breath, follow your plan, get your fluids, get your sleep, laugh at the comical stuff we experience on this ride. And yeah, strap yourself in, it's a hell of a ride. A good one, usually.
  6. I went ultra-low carb (20g net carbs a day), but I’m not vegetarian so it would’ve been easier for me. This was not my prescribed program, i chose to do this on my own (and fully disclosed it to my NUT). I didn’t eat any fruit during weight loss phase save for the occasional berry (least amount of sugar in the fruit family). But i do now at 3+ years post op. You can try google-ing Vegetarian Keto for some food/recipe ideas, but i think that so soon after surgery you may not reach your bariatric protein requirements and stay below your maintenance calories to be true Keto. So maybe a modified version of it?
  7. ms.sss

    My Face Is Broken!

    Yep. Further, at 9 months post-op, I renewed my passport early (2 years before it was set to expire) because it was getting annoying/stressful having to explain that i was in fact me at airports. Im 3+ yrs post op now and a few months ago, I renewed my driver’s license and its nice to not have to explain my appearance to the people at the liquor store when I get carded. Though getting carded at all is an NSV in itself cuz im like 50 years old. Lol. Congrats, and enjoy the broken face!
  8. Every single one of my doctors encouraged me to get bariatric surgery because they said that it would cure all my comorbidities. I have type 2 diabetes, idiopathic intercranial hypertension, migraine, GERD, and hypertension all of which they said would go away. I think I should have realized that was super optimistic. These are the same doctors that said if I lost 10% of my body weight, all of these would get better and they didn't. Well I've had the surgery. I've lost 93lbs so far and ... I still have every single one of those problems. I feel a bit mislead or maybe just broken. I have other medical problems besides those, they were just the ones they blamed on my weight. I like losing weight but had gotten my hopes up about being less impacted by these other diseases and it didn't pan out. Did it work out for anyone else and they actually had other medical problems resolve after surgery?
  9. Hi, I just started with a Bariatric Center with the goal of gastric sleeve, and I'm confused enough it's frustrating. Had my first visit with surgeon, he told me that for my insurance, I should lose 10 lbs (no more without endangering my insurance).. Seems like it's five months until surgery, possibly six. I then attended a (no lies, pretty bad) online group nutritional presentation, that really skimmed over things like no caffeine and no carbonated bees, and was also informed that I had responsibilities to make ALL my pre op appointments myself, but I haven't been given any list of labs/tests to do so. I have no diet assigned... ? No instructions were specific about what I should be eating right now, but am trying to go for a LOT more protein and a LOT less carbs. Am I supposed to be starting with protein shakes? They mentioned, but no real clear direction. No followup appointments with the bariatric center have been scheduled as yet, no one has returned my call of last week, basically begging for my pre op appointment list. I try to be patient but am definitely a type A person who likes to plan. I am worried about losing too much weight and very confused about what specifically my diet IS. Already down about 2.5 pounds. I don't do well with uncertainty I guess. Also, the changes over the past two weeks, eating less, the ever=present journalling of food, the appointments I have been called for (apparently, not everything was my responsibility), the trying to lessen the caffeine, and my beloved sodastream plain seltzers, is difficult. I'm definitely planning to call the center with more specific questions this week, and in hopes I receive a call back, but can anyone give me a feel for what the first couple weeks in a program are like, and should I relax about what feels like chaos?
  10. Here Goes; I have been in denial & coming back home to this forum has made me "see" that I have a lot of work to do & accountability. In the Spring of 2020 during the height of COVID my neighbors dog ran out on me and as I stumbled while trying to get away from the dog I fell, hit the concrete, & couldn't move. I had broken a bone in my back. I cried at every day for at least 2 weeks due to the pain. I was immobilized and the work I did outside of my home that had me active, lifting heavy items, & always moving I could no longer due. Here 1 1/2 years later I continue to have back issues. If I walk too long, lift too much or sit too long I am in pain. Although I can't consume a lot of food at one time, I know I am getting calories in with the wrong things. After surgery I was no longer able to drink straight water, it would make me nauseated and it would come back up so I know I am not getting enough fluids in. I am vitamin deficient (lab results) and I have put too much of my time into helping family & friends that honestly, I forgot about me. I was at 163lbs now I am at 190. I was 33lbs from goal now I am at 60lbs from goal. I know to some it may not seem like a lot but most of us know losing 5lbs takes a lot of effort! Bariatric Pal Forums: Coming back home & reading posts after being away so long has made me look at myself in the mirror & remember what I did in the first place that made my weight loss successful. SO HERE I GO: recommitting to myself; committing to the 30/15 rule (wait to eat 15 mins after drinking and wait to drink 30 mins after eating), COUNTING my calories & making sure I get in my grams of protein (which Unjury is a great brand), finding health zero cal/sugar enhancers to get my water in daily; & getting back to strength training that would not put a strain on my back. I don't know about you guys but COVID time gave me an excuse to cancel my Planet Fitness membership 😕 Am I going to do what they call a "pouch reset"? Nawhhhh...I'm doing a recommitment to self reset. I know what to do & I have all the tools (food scale, portion control serving utensils etc.) I am raising the bar once again for my life. Thank you Fitness Pal Family for always being here and giving all of us prodigal children a home to come back to. eating reset back to basics.doc
  11. liveaboard15

    Dr. Sherman Yu

    Where they located? Dr Yu is such a common name lol. There is a Bariatric surgeon here in my part of Florida with that name.
  12. I do not have my date yet, but I expect it will be late February. I did my cardio clearance today and I am pretty optimistic I did ok. I didn’t pass out or fall off the bike (lol) . I’ve done the sleep study and most of the blood work. Will do the rest and my chest x ray when I get a definitive date. I’m in Fort Worth Texas if anyone is looking for local support .I’m using Dr Adam Smith at Ultimate Bariatrics.
  13. Sleeve_Me_Alone

    Life Abroad with VSG

    For foods: Stick to whole foods. You don't need any premade, prepackaged, keto or bariatric foods. Meats, cheese, fruits & veggies, eggs, etc. If you buy ingredients and make your own meals, you don't need to worry about nutrition labels. I know it seems boring, but the trick is to switch up flavors (Spanish, Asian, etc. etc.) and figure out what you like. Cottage cheese, jerkey, protein bars/shakes, hummus, and things like that are all generally very safe bets as well. Recipes: Look in the forums here, Pinterest, or online for cookbooks. Also, find support from a registered dietician if you can - @theguacwarddietitian, @bariatric.meal.prep, @bariatricchefboyrd, and @mybariatricdietitian on IG are all great, as is @BariNation. Exercise: Fitness Blender (website or YouTube) and Get Fit With Rick (website or YouTube) are great resources for at home workouts. They both have a wide variety from super beginner to super advanced, many that do not require any equipment at all. Pre-Op Diet: This varies WIDELY from surgeon to surgeon. Some require a period of liquids only, some have a whole foods, low carb based approach. Your surgeon should be telling you exactly what they expect you to be doing pre-op. Lastly, please make sure you are having this conversation with your surgeon. They should be providing you with nutritional guidance, meal plan resources, etc.
  14. liveaboard15

    BCBS Federal

    Nah... Finding out that bariatric surgery is specifically excluded is what sucks lol. rather buy me a new jetski with my $20K lol
  15. LilaNicole20

    March 2022 Surgery Buddies

    I spoke with my doctor's team yesterday ... the nurse said she had just been thinking about me ... she said the VA is canceling bariatric surgery again ( I was originally scheduled Jan4) but she is hopeful that my date of March 8 will be fine. Time will tell. 😏
  16. Arabesque

    Low BMI pre op question

    I agree with what @ShoppGirl said. Many use not just your weight before the pre surgical diet but your weight when you begin the whole approval process. Have you been approved? You said you’re committed to surgery in April. Have you begun your approval process? Your weight at surgery may not be a consideration at all but ask your surgeon or team to be sure. The surgery is a tool & like any tool if you don’t use it & take advantage of what it can offer, it won’t work. Many of the benefits post surgery (like loss of appetite & hunger) are only temporary. The surgery is not a guarantee of permanent weight loss. That is up to you. Your physiology & psychology will influence how successful you are. As @ShoppGirl said if you don’t make permanent changes to how, why & what you eat you will regain your weight. It’s a simple truth. But one you need to be fully aware of when making your decision to have surgery. It may be helpful if you see a therapist who specialises in bariatric patients & eating disorders. Your surgeon, doctor or medical team should be able to recommend someone. Many, many people here have sought support from a therapist before & after surgery. It’s not easy to reflect on your eating habits & drives (cravings, emotions, etc.) alone & a therapist will help you work through them & the questions & concerns you have. All the best.
  17. Has anyone had problems with the bariatric miltivitamin? I am struggling to get them down. If they don't make me throw up, they make me feel sick to my stomach!! Does anyone do something different when it comes to vitamins?

    1. Wonderkind

      Wonderkind

      I’m the same.

    2. OutdoorsGirl

      OutdoorsGirl

      I take my multivitamin and medications with my first food of the day. If I don’t, I feel ill.

    3. Lorita

      Lorita

      I'm five weeks into my recovery I, had the Gastic Bypass so far I, lost 32 pounds I, tried the lemon juice hot water and honey and it was fine could get it down it is suppose to help you with the excess stomach fat. As for getting the vitamins down I, crush them and add them to the unsweetened apple sauce. I haven't had any acid reflux since the surgery either. but i'm only eating 1 1/2 to 2 oz.'s of food maybe twice a day. so I drink 2 30g. protein drinks a day and now a protein bar i use premiere protein drinks cause they only have 1 gram of sugar in them and 30g. protein any other protein drink makes me feel sick to my stomach.

    4. Show next comments  375 more
  18. Not really an ode; I'm not a composer. If I were I'd write a lil' song to a very overlooked, beautiful vegetable that I've been sleeping on. Cauliflower rice completes my Thai takeaway. Steamed cauliflower is great instead of plain potatoes. Grilled cauliflower adds umami to - let's be honest - sometimes bland post-bariatric dishes. But there's a new thing in town! I was browsing the frozen meals section at the store. As usual, most dishes are 600+ calories and I'm a single dude. I can't eat all that in one sitting. Yet lo and behold, cauliflower gratin with lean, shredded ham. Could that be good, I wondered? Surely not. 284 calories for such a huge dish? This must suck. Oh well, let's try. 45 minutes in the oven, grated a little bit of parmesan cheese on it (80 cals worth) and my god, what a feast! Had half of this and I'm saving the other half for Dinner 2. Here's to cauliflower!
  19. Hi, I've been taking Bariatric Advantage one solo multi-vitamins. I was having a bit of trouble with them at first also, but began leaving them in my mouth longer to allow the outer coating to begin to dissolve before taking them. In my experience, it makes it "slimy" feeling and easier to swallow.
  20. Just to be clear, going from a sleeve, band etc to a bypass is a conversion of a previous surgery, to another bariatric solution. Revision retains and modifies the original procedure such as a gastric bypass. So you have had a conversion to a different type of weight loss solution. There should be no reason why it would not be successful as long as you abide by your new surgery protocols.
  21. ValerieWest

    January Surgery buddies

    Hi my name is Valerie West. I am one week into my two week liquid diet and I have a schedule date for the bariatric bypass surgery on January 25! I’m glad to be here!
  22. I had my surgery 12/30. R4 days later I caught COVID. It’s been a struggle!! I’m doing much better but struggle with getting my water intake and protein shake. Has anyone been doing grits for the puréed diet? Any suggestions for multivitamins. The bariatric advantage chewable and bariatric pal capsules will not stay down. At this point I’m scared to try any other brand.
  23. summerseeker

    VGS after many abdominal surgeries

    I had the most brutal Gallbladder surgery aged 17 in 1976. The surgeon cut me from the bottom of my breastbone to my pubic bone. What he was thinking is anyone's guess. In those days we questioned nothing and got on with it. I was really really nervous that my bariatric surgeon would not be able to do the surgery on me because of the adhesions. I know its small fry to your surgeries but he managed it. I researched many types of surgery in case he rejected me because of the complications. I know some new procedures are being tried, You can have a balloon in your tummy for 6 months that limits the amount you could eat. Another one was done via the mouth using the endoscopy method. They gathered the stomach into a small bag and tethered it there. Dont despair surgical advances are coming to help you, you deserve the break. Good luck
  24. It doesn't seem like it would be related to your bariatric surgery this far after. Maybe you should see your gastroenterologist for an endoscopy to see what's going on. Have you tried Gas-X or anything?
  25. Hey I’m new here and I finally found a doctor in my city who accepts my medicaid for Bariatric surgery. So I have a consultation. But I wanted to know the process of getting approved for surgery and the wait period of being approved for surgery.

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