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Try not to think of it as starting off on the wrong foot. It might not be the way you wanted it to start, and we all want to lose that weight quickly and feel better about the way we look and feel but we can't feel good about ourselves if we keep putting ourselves down. I had my surgery on May 6th, and I have lost 19 pounds so far. When I went to the Dr. for my one month follow up, I was feeling down and a bit disappointed because my husband who also had the surgery with me, 2 days later then I did had lost more weight than I had. He had a five pound loss in that 2 week period. Where I had actually gained back three pounds. I was about to feel all upset and depressed and start beating myself up, but you know…I can't do that to myself. I had an infection in one of my incisions, and then even as that was still draining out I caught a bad case of bronchitis I'm still coughing and sound like I have been smoking 2 packs a day for 40 years! (I don't smoke at all!) My father had to have major surgery and has spent the whole week in the hospital, my youngest and last of five son's is about to graduate and I get a call saying wait we can't find his report he might not! WHAT!!! I have been eating right, and before I got sick even with the infection was trying to walk 20-30 minutes a day. What am I getting at here? Simply this, stuff happens. It always will, and it's the way we deal with it and the way we treat ourselves that defines how we are going to feel. So instead of beating myself up, I patted myself on the back and said girl you have had one heck of week, and it's OK. Feel better, stay strong and you can do this because it's for YOU and you are worth it! This week I am feeling better, I lost the three pounds and though I'm still coughing and I haven't gone back to the gym yet, it's OK. Sometimes I know I push myself too far too fast, so I'll slow it down and I will get there and so will you my friend! Stay steady, stick to the plan and even if you hit a bump in the road now and then you know you can get up dust yourself off and get back on the track.
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Bariatric Fusion Weight Loss Vitamins Suppliments
My1way posted a topic in General Weight Loss Surgery Discussions
I have 4 Bariatric fusion Soft Chews Vitamins and one bottle of Iron with Vitamin C Cherry Chews. 2 of the soft chew vitamins are mixed berry and 2 are tropical flavor. These sell for over $20 on different websites. I am only asking $75 ($15 each) The packages were purchased just last month. Info from website: Vitamin chews Balanced blend of 19 bioavailable vitamins and minerals Contains 280mcg of Vitamin B12 50% or more DV of other B-Complex Vitamins Easy to digest soft chews Great berry or tropical flavor Individually wrapped for your convenience Pleasant Cherry Flavor Iron and Vitamin C Cherry Chews Easier To Take Than Bulky Tablets or Capsules 45 mg Elemental Iron per Chew 60 mg of Vitamin C to aid absorption One Chew per Day provides 250% DV of Iron Trans Fat Free sugar free I live in Houston, but I am willing to ship if buyer pays the shipping email: franklins1@peoplepc.com- 1 reply
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Welcome to the best RNY forum on the net! Surgery takes about one and a half to two hours (assuming it is done laparoscopically). It seems that the majority of doctors require patients to lose approximately 10% of excess weight prior to surgery. Doing so reduces the size of the liver and makes it easier for them to access the stomach during the surgery. Exactly how you accomplish that weight loss depends on the doctor. Some folks are given specific diets to follow for two or more weeks pre-op. Others (myself included) were not given any specific diet - my doctor just said you must lose 20 to 25 pounds prior to the surgery. No weight loss, no surgery. I found the pre-op lab testing quite extensive. That's a good thing. They want to be as certain as possible that you are healthy enough to have the surgery. Exactly what testing is done depends on your individual health history and any comorbidities that you may have. Some doctors will test for nicoteine right up to the surgery as well. If it comes back positive, some will not operate. Hope this helps!!
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No Energy, Sleeping Like A Bear
ProudGrammy replied to KikiCC's topic in POST-Operation Weight Loss Surgery Q&A
i'm 7 1/2 months PO. i used to go to bed around 11:30 pm pre WLS now i can't stay up past 10:00 - so exhausted, yawning too ok during the day with energy kathy -
I had surgery 10-17-13. Still haven't reached my weight loss goal. I got down to 192. That's it. I've gained 40lbs back and am now at 226. I can not get my behavior right. Drinking Water is like torture. I'm most likely dehydrated and exhausted.
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Plateau
Wannabeamotherof9 replied to Wannabeamotherof9's topic in POST-Operation Weight Loss Surgery Q&A
Thank you will do... How would you recommend walking like 5-10 minute intervals? Are there any other exercises i can do? -
Hello, My name is LaShonda and I am a 24 year old single mother who weighs 388 lbs. I have been researching the LAP-BAND®® for about 14 months now...and recently have gone through some steps in getting it over the last couple of months. I started my journey with the idea that this might be an easy road for me, but I have come to realize that it is not. However I have prayed about it and have come to the conclusion that this is what I want to do. I started in at 403 lbs the heaviest I have ever been, since then I have tried numerous diet pills and diets. But with my High blood pressure there is not a lot of things I can take. Good news is I have lost 15 lbs and plan to lose more, also I have attend a seminar and my psych evaluation is in July. After I see Dr. Williams I can then have my insurance approved and make a consult visit with Hurley bariatic clinic. Seminar date: 6/9/2010 Psych visit: 7/14/2010 Start Weight:403 lbs Goal weight: 185 lbs current weight: 388 lbs This was the first post I ever posted in this was back in july. I am so proud to say that I can now post Seminar date: 6/9/2010 Psych Visit:7-14-10 Consultation:9-13-10 Insurance Approval: 6-1-10 Nutrition visit: 10/4/10 Pre Admissions: 10/27/10 Surgery:11/11/2010 I am so very happy that I have made it this far and can not wait until I become banded so I can make this extra change in my life progess. This has been a long road but this is only the beginning.
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Wow great job!!! Any words of wisdom for going to be newbies like me? Maintaining for 10 years is phenomenal!!!
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I USED to have a job that was high demand and I could never take off. So to deal with the stress, I ate. Now look where I am! According to the Family Medical Leave Act , your employer must give you 12 weeks off (if you don't have sick pay they don't have to pay you either!) if you have worked there for a year. Look into it if your boss gives you any trouble. BTW my surgery is Feb 19.
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It's been 10 weeks since my surgery. I've lost a few pounds (I weighed 221.6 at the time of surgery and I weigh 209.2 right now), but I'm eating way too much. I'm also making poor food choices. As a rule, I do fine during the day, but in the evening is when I falter. I had fill #1 on 6/12 (.5). I had to go back 2 weeks later and have .25 cc's removed as I was pb'ing too much. Then my second fill date was 7/9. When I went in I just knew the scales would either show I'd gained (horrors!) or that I hadn't lost anything! Actually, they showed an almost 7 pound loss! I had weighed on my scales at home before I left and typically, they run 4-5 pounds lighter than Dr. Schmitt's do. However, that day they were 6.3 pounds heavier! I even told the nurse I didn't think that was right. So I came home and ordered some new scales. When those came, they read almost identical to my old scales, so I feel certain those at the doc's office are wrong. I don't feel any restriction right now, but hope that changes as the month goes on (which I've read does happen). I'm eating like a horse and making poor food choices, at least at night. My next fill date isn't until August 7th; not soon enough if I don't tighten up! :help:
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Total Loss Goals - how did you decide?
Sue Magoo replied to pizzicato66's topic in LAP-BAND Surgery Forums
Hi: I'm picking size 12. I started at 324 and I will end up wherever the size 12 fits comfortably. I'm guessing that it will be around 160'ish for my 5'7" frame, but I don't really know. I'm 48 years old, so I don't need to be a size 8 or 10. I'm pear shaped, so if I lose too much I'll probably be too thin on the top. I'll have to see what the future holds. Right now I'm focusing on getting to 199 first. Ten pounds to go, and I haven't lost any in one week - grrrrrr. Sue -
Can I Push A Bowel Movement Out??
Jbright replied to kittylove32's topic in POST-Operation Weight Loss Surgery Q&A
I had my surgery last Wednesday 10/24. I was a little worried myself so I bought the suppositories (on Saturday) however I never used them. My hubby seems to think that since I've been taking in nothing but liquids there was nothing for me to push out! Well my first BM was yesterday (6days later) and it actually occurred while we were enduring hurricane sandy. (TMI I know) JBright -
Total Loss Goals - how did you decide?
JudiM replied to pizzicato66's topic in LAP-BAND Surgery Forums
Hi....I like the idea of choosing a size instead of a weight. I'm a real clothes/fashion person so that really "fits" me! HA!HA! I'm completely comfortable with size 12 at this stage of my life. Funny thing.....I remember when size 14 was a death sentence! These days size 14 is cause for major celebration!!! But, sizes are just so off anymore---IMHO. Regardless, the idea of picking a size instead of a weight is what I am going to focus on!!!! I can't believe I didn't really think of that.....LOL!! Thanks for the idea! Since I've been every size from 8-24 in the past 10 years, I do know what sizes look/feel like....more than I know what a certain weight looks like. I've been poking around doing a little shopping lately and find that some designers really have increased the sizes over the years and there's alot of inconsistency in sizes. For instance....today I have a pair of black Avenue size 16 dress pants on. I am swimming in them....don't even need to unzip them to get them off!!! But, over the weekend, I tried on size 16 cropped pants at Coldwater Creek that did not even come close to buttoning or zipping up!!! But....to answer the question of how I chose a goal weight of 135......I just picked a weight that was 100 lbs from the weight I started at. Coincidentally, I weighed in at 138 on my 40th birthday.....I had lost about 80 lbs at that point under a dr's care taking meds and a high Protein diet. So, I knew that I liked that weight and looked pretty good at that weight. But, as time moves on, I may adjust my weight goal.....not sure. This is an interesting discussion......as they all are with my Crazy Ate bandmates!!! Judi -
Total Loss Goals - how did you decide?
Wheetsin replied to pizzicato66's topic in LAP-BAND Surgery Forums
Oh, I've also started to ponder remaining fat loss vs. remaining weightloss. I have a lot of loose, gross, jiggly skin. Looking at PS numbers, my extra skin will probably account for at least 10 - 15 lbs. I will have PS some day, but I'm not yet reducing my "fat pounds to lose" by any amount I'm estimating for loose skin, I see it all as weigh to get rid of. -
Hi everyone! I'm new to this community - I was banded almost 2 wks ago on 10/1/09. I'm 31 and my highest weight was 297 - I'm down to 279 as of 10/9/09. Who knew a liquid diet would be that successful?! I'm struggling right now NOT to eat - I am craving a salad. I don't even care if it has salad dressing! I started a blog (the good, bad and ugly - all of it), so feel free to stop by and offer up ideas, support, etc. It can be found here: Following my Dreams, One by One I can't wait until my first fill - I haven't been hungry until today but holy cow, it's awful! Thanks in advance for all your support. I'm just having one of those rough days. xo, Adrienne :thumbup:
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I've been sleeved for 10 days and i get exhausted really easily. Keep pushing yourself to move about during the day, even though it's strenuous. I've noticed that helps with the weakness overall for me. good luck to you!
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Regina! Wow! Grats hon! 19 more for me and I'll be joining ya. Aint life grand?! *boogies down*
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I had surgery on July 25 and had my first fill on August 20th. It's been rough. Those first few weeks I was sore and tired, but hungry. I was 3/4 of a pound over what I was when I had surgery. My doctor gave me a hard time about it. This morning I weighed myself and I'm down 2 pounds below my lowest weight so I was happy. Not feeling restriction yet, but I'm more active. I'm riding bike again (haven't done that in probably 10 years!) and walking more. My clothes are getting looser so I know things are happening. Hang in there and good luck!
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I have tried and failed, will this really work?
Traci J. replied to Letty1's topic in PRE-Operation Weight Loss Surgery Q&A
Hi Letty, welcome to the forum. It is great for support. I started a little higher weight than you and also tried losing it on my own for 10+ years and never could do it, not permanently anyway. So I did a ton of research and decided on the sleeve, then researched my surgeon. I was sleeved on 12/19, am down 10 lbs. already and am not hungry at all. It's nice to have control back. I would suggest having the surgery, if you've tried and failed time and time again...this is one thing that you can't fail at....at least not for a few years anyway. Good luck on your journey! -
how long for lapband to become reality....
DaisyMay replied to iwalktheline's topic in LAP-BAND Surgery Forums
March 11 - Lapband seminar March 12 - Made decision to proceed - scheduled appt w/ surgeon March 18 - Consult w/ surgeon & begin pre-op diet March 31 - sleep study at hospital April 3 - Psych evaluation April 4 - Nutritionist evaluation April 18 - Diet progress evaluated by surgeon April 25 - Pre-op appointment w/ surgeon & hospital April 29 - Surgery My surgeon required that I lose 10% of my total body weight pre-surgery. I lost about 22 lbs. between March 18 and April 18. Because I lost so quickly, when I went in for my weight check appointment on April 18, he moved my surgery from May 13 to April 29 and didn't ultimately require that I lose the entire amount. I was excited to get to go two weeks early. I was self-pay so I didn't have the long delays that a lot of people experience. I scheduled all of my pre-op appointments as quickly as possible and pretty much just drank Protein shakes for a month (with the occasional treat every three or four days when I couldn't stand another liquid meal) to shed the weight. All in all, mine went pretty fast. Good luck! -
Past pych and all other test..just waiting on insurance..so excited...
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So I'm just back from my psych eval & I'm so interested in knowing WHY they needed me to draw a clock & show the time 11:10 on it? Also had to draw a 3-D box & connect the numbers 1-2-3, etc, to the letters A-B-C. Really???? How is this going to help my weight loss or prove if I'm ready? I had to fill out a long questionnaire too which seemed to have the same questions over & over, just worded differently. I don't know, there must actually be a logical reason for this but I can't figure it out for the life of me. Also, the psych rattled off a bunch of letters & each time I heard the letter "A," I had to knock on the table. What your psych eval like this?
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Pre-op-16 oz of Meal Replacement
honk replied to topazz's topic in PRE-Operation Weight Loss Surgery Q&A
That's how I would read it. Personally I would have 8 oz at say 8:00 am and another 8 oz at 10:00 am so that you can spread out your eating. -
My surgery (bypass) was yesterday the 27th. My surgeon said everything went well. He also repaired my hiatal hernia. Aside from the gas I was inflated with, I haven't had a lot of pain, just discomfort (I'd say 3 on a scale of 10). I took a nice long walk yesterday to help. I've been sipping icy cold water, which I know some have had problems with. Later this morning, I'm being discharged. Then the real fun begins. [emoji4]
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HAS ANYONE TAKEN B-12 INJECTIONS
Kindle replied to BackToBeautiful's topic in PRE-Operation Weight Loss Surgery Q&A
Just FYI, There is an alternative to injections and large oral pills. I take 500mcg sublingual B12 3-4x week. They are tiny tablets that dissolve under your tongue. My B12 level was high normal on my 6 month bloodwork. $11.25 for 250 tablets. I had surgery 10 months ago and I'm still on my first bottle. pretty cheap even if you did take them everyday.
