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Found 7,022 results

  1. beabenitez1978

    Well another day...

    Hmm.. I'm not exactly sure how I am feeling... I took a little break from my workouts this past weekend... bad idea.. had to really push myself to start up again.. but happy to report workouts are back on... of course the scale? Yep.. back up... waah.. I am hoping its the whole "woman" thing.. darn I hate this time of month.. its just so discouraging.. wish there was a magic scale that could take in to consideration how much I actually weigh without all the bloating.. Yeah yeah.. TMI right? In meantime - I'm at a crossroads.. I've began to realize that some of my 'triggers' are a direct result of the anxiety I feel when it comes to my family. I love them.. however I have a feeling my love, my concern for them prevents me from becoming the best that I could be... mentally, emotionally and physically. Granted I can't put the blame all on them.. afterall I am one of those people that take the whole world's problems and make them mine... what am I doing? I've begun to realize that I put my life on hold for the people that I love... so now? I have been thinking seriously for the first time in my life - to be selfish.. I have decided to do what I want for me.. for my life, for my future.. and well whether I fail or succeed - (success is what I am aiming for) I am readying myself for a major move.... To pack up and move to California... Every vacation I take, I never want to come home... is that strange? I feel as if I need a change - not just a physical change - but a LIFE change - a change that the band can't give me... So tomorrow I do what I've been wanting to do for quite sometime I put in my notice at work.. I'm giving myself until the end of July to get my affairs in order and make my move to California... Where in Cali? Not exactly sure.. I'm thinking I spend sometime close to some long lost family out in Fresno... just far enough away from the craziness that is my family.. but just close enough that if I'm 'missing' having family around it'll be a short drive to see them... Will my Arizona family be happy about it? Doubt it.. will THIS make me happy? I don't know... I just know that change can be good... good for the soul.. I have lots of plans - things I want to do - that perhaps 200lbs ago I would've scoffed at.. exploring the trails at Yosemite, King's Canyon, and Sequoia National Parks.. or having a 3 to 3 1/2 hour drive to San Francisco and experiencing and appreciating the eclectic sights and scenes that the city has to offer.. not being afraid this time around to jump on the city's famous trolleys...Or to have to opportunity to mark off my bucket list of doing a Napa Valley Wine Tour... its those "little" things that I want to enjoy.. the little things that right now I find myself too busy to enjoy.... Can I enjoy those types of little things here in Arizona? Sure I can! (minus the Napa Valley trip..) But my heart tells me that I want to experience more... and I believe I shall start with California.. Wish me luck!
  2. kbell2011

    wondering ?

    Me!!! I have an IUD- Mirena. I haven't had a period in MONTHS like 8-12 months, I can't remember. Anyway, when I started the pre-op diet, immediately I started my period. And it wasn't the spotting (I know, TMI) that I've always experienced on Mirena. It lasted 7 days. Then, just like clockwork exactly one month later, started again- 10 days long this time. Weird!!
  3. ********

    Sex after Sleeve

    TMI...If he really cares he will understand...I had my tonsils out in January and I couldn't (u know) for a while because it hurt to put anything big near my insicion site. At least there are other ways to please him if you really arent in the mood lol.
  4. NewSetOfCurves

    Weightlifting splits/days.

    I'm not sleeved yet, but weight training has been a big part of both my life and my husband's life (we actually met in a weight room--okay TMI). Anyway, your hypothesis makes sense. What about a 2 day split? Upper on one day, lower on the second? I remember reading an article in Muscle & Fitness about the benefits of being a weekend warrior. The problem with 3/4/5 day splits, especially with upper body, is that even though your isolating the muscle, other muscles are still being used; hence, inability to fully heal. As a "weekend warrior" you're targeting all your muscles in a short amount of time and allowing maximum healing time. I know that when my husband and I got carried away with life events and weight training got pushed to the back burner, we tended to experience greater gains in strength and mass due to the muscles having some r&r healing time.
  5. I know this may be TMI- but I have been having pretty bad diarrhea today. I was banded last Tuesday (5/9) and am still on the clear liquid part of the diet- I switch to mushies tomorrow. Is this common? I am worried about becoming dehydrated- I continue to drink my water, but feel it is coming out faster than it is going in. Anyone have the same thing at about this point?
  6. I am six weeks post op tomorrow. I have been in a stall since week 2. I know I lost ALOT in those 2 weeks, but how long can a stall last? I am eating about 800 calories and my protein is always at least 70g. I am walking most days (nothing aggressive since I am still in bits of pain). What can I do to break my stall. I am getting beyond frustrated. I was due for my period a month ago (sorry for tmi)... could that be holding up some weight loss too??? I need the scale to move soon or I am gonna lose it. NSV - I posed a picture on facebook of myself by accident (I was holding off on that) and I got tons of "you look fabulous" comments... I'm glad I am looking better, but I still want the scale to move. I am worried that it has been too long in a stall. Could my PCOS be part of it as well.... I don't know what else to do to break this stall. I am eating sooo much better than I ever was and so much less. why can't I lose? I eat primarily fish, chicken and tofu. When I go out to eat, I order fish or chicken and take most of it home... Help please!!!!
  7. NiqueJ

    Sex after Sleeve

    Hi all!! I'm set to be Sleeved on June 21st. This may be TMI, but I'm kind of a sex addict. And my biggest thing is I like it a lil kinky and rough. My question is, how long after being sleeved is it safe to jump back into to sack???
  8. TinyMamiOf3kids

    So excited!

    Not tmi so happy for you... I was excited my self to wear a size small and not XL from Victoria secret. Lingerie is fun in a smaller package the thong doesn't disappear lmbo
  9. This is a great topic. Last Wednesday I had a horrible experience that made me really sick. I had a HA so I decided to take a Tylenol with cod #4. I ate something before I took it. I ended up with a horrible pain in my stomach that worked itself down towards my intestines, which were already achy. I got a sensation to go throw it up. I went into the bathroom an sat down and my head started whirling. I passed out onto the floor and ended up vomiting and diarrhea at the same time. Scared the He** out of my family and myself. I was sick for 2 days. I seldom ever throw up. I've always taken 2 tylenol with cod #4 with no ill effects. So now I will avoid Tylenol with Cod #4 due to it could have been an overdose. So we really need to be proactive when getting prescriptions from our PCP's because they sometimes don't realize the effects of meds. And I will not take any NSAIDS due to this reaction. Sorry if there was TMI. This is such a learning experience.
  10. ***TMI*** I guess Ive not been drinking enough fluids to go with my high protein shakes cause Mama has been Backed up!! I normally have a regular like clockwork body. Get up, have coffee....then go. But the past 3 days, it's been little to none. By the time I thought it was becoming an issue, it WAS an issue! I started getting concerned since my surgery is like TOMORROW! I was straining like I was going to give birth again in time for Mothers Day today. So I placed a desperate call to daughter who picked me up some Dulcolax, some Glycerine Suppostories, and Smooth Move Tea. The tea did nothing but make me have the urge, the Suppository just made it feel worse, and the Dulcolax just hadn't had time to work. I Drank water yesterday until my pee was almost clear!! Finally took a second Dulcolax last night and forced down some Metamucil. Yuck! Had a small tiny bit of relief right before bed but was mindful of my plight with every toss and turn as I slept. This morning...coffee...and I Gave Birth....(I swear I didn't push that hard when I had either of my 3 daughters!!! Alas, I feel I have Triplets so the deed is not done. My Surgey is Tomorrow so I hope I get things "Moving Along" in a normal fashion today.
  11. saramichelle

    So excited!

    Totally not tmi! I would much rather have on a pretty pair of panties and a bra with jeans and a sweatshirt than a fancy outfit with crappy panties underneath. I don't know there is just something about the way it feels:). Congratulations!
  12. My daughters took me to Victoria Secrets for the first time ever! What an awesome feeling to get a pretty bra and panties that matched.... And they had my size and not the largest one !!! No more Lane Bryant hello regular lingerie ! My hubby loves this.. Sorry I know this is TMI but just had to share.... Hope each and everyone has a Happy Mother's Day! Sent from my iPhone using RNYTalk
  13. I have only had one period since my surgery 3/13 and that period was a week late and it was light with what looked like old blood tmi I know but has anyone else experienced this?
  14. So I was banded in March had a fantastic start. Dropped 20 PDS in the first two weeks. Got my first fill May 1st and did pretty good (nobody mentioned it would hurt to get your first fill lol) well now the last 3 days I've been getting sick no vomit but salty saliva and sometimes the gut reaction but no vomit. I've chewed and chewed and I've drank and drank. Fluids perfectly fine...foods not so hot. Nothing taste good I would rather just drink fluids all day. Tmi moment approaching (I'm just starting my woman time) is KT possible my band is just oober tight from the fill and my woman time (noticed it got tight last month too) I'm not sure if I'm battling an illness or if its band related. Oh and in case your wondering I'm not prego lol. See above tmi lol *sorry it posted 3 times :/
  15. So I was banded in March had a fantastic start. Dropped 20 PDS in the first two weeks. Got my first fill May 1st and did pretty good (nobody mentioned it would hurt to get your first fill lol) well now the last 3 days I've been getting sick no vomit but salty saliva and sometimes the gut reaction but no vomit. I've chewed and chewed and I've drank and drank. Fluids perfectly fine...foods not so hot. Nothing taste good I would rather just drink fluids all day. Tmi moment approaching (I'm just starting my woman time) is KT possible my band is just oober tight from the fill and my woman time (noticed it got tight last month too) I'm not sure if I'm battling an illness or if its band related. Oh and in case your wondering I'm not prego lol. See above tmi lol
  16. So I was banded in March had a fantastic start. Dropped 20 PDS in the first two weeks. Got my first fill May 1st and did pretty good (nobody mentioned it would hurt to get your first fill lol) well now the last 3 days I've been getting sick no vomit but salty saliva and sometimes the gut reaction but no vomit. I've chewed and chewed and I've drank and drank. Fluids perfectly fine...foods not so hot. Nothing taste good I would rather just drink fluids all day. Tmi moment approaching (I'm just starting my woman time) is KT possible my band is just oober tight from the fill and my woman time (noticed it got tight last month too) I'm not sure if I'm battling an illness or if its band related. Oh and in case your wondering I'm not prego lol.
  17. Kalimomof3

    Pear shaped vs Apple shaped?

    I am 6 months out as of 5/7/13 HW 234 SW 218 CW 158 GW 130. My skin is ok I have the excess lower stomach skin from the weightloss plus I have had 3 c-sections so I had a flap to begin with. My inner upper thigh like right below v-jay territory (tmi?) has some excess wrinkly(idk wrinkly is right term?)skin. My arms are ok just a little looser in the skin than I'd like but I am doing exercises to see if it tightens up.
  18. Sojourner

    Do you still eat popcorn?

    I still eat popcorn occasionally, though my surgeon advised not to. There is not much nutritional value in popcorn, but perhaps TMI, it is still a very effective laxative for me. Like others, I limit the amount I eat, and choose the lower calorie versions.
  19. *susan*

    Navel-Gazing: A Mini-Rant

    I am so with you! My doctor said it is kind of like a yeast infection. It is a result of my excess skin, and it is basically collapsing around my belly button. It gets no air, or any way to breathe, so it gets infected. And, I know, TMI, but it stinks!!! She told me to document it though, as they may help towards eventually getting a tummy tuck under "medical necessity".
  20. Creekwood

    May banders!

    I was banded Monday 5/6. Everything seems to be heeling pretty well. My incisions (you can see a 48 hour after photo under thread "my incisions 48 hours post-op" thread if you like) seem to be healing fairly well. No drainage today. They are starting to itch so that means they must be starting to heal! I'm happy about that. I am still very tender/sore in the stomach area. I can put my own socks on starting yesterday though! Lol The pain isn't horrible, just taking tylenol a couple times a day. Unlike some other I have been able to eat/drink within my guidelines without any issue. I have been getting feelings of hunger and thirst. No nausea to speak of at all. My pain/soreness gets better everyday. My gas pains haven't been horrible. I do get it them and when they do they can be pretty uncomfortable but they haven't lasted long. Usually when I eat/drink I will get them. I have had no back pain to speak of. I had my first BM today (sorry if its tmi but constipation can be a problem for people after surgery) and I was happy that that waiting game was over. I feel that I've been fairly lucky overall in my recovery. My energy is nowhere near 100% but I didn't expect it to be. I am very happy with my progress so far and figured done pre-op people would like to know! Ask ANY questions on here or via message if you would like. I'm an open book.
  21. How is everyone doing???? I had my surgery yesterday. I'm way sore. Shoulders hurt. Having a hard time urninating <(TMI) I know. But I'm so happy to finally have had it done. Update please. We were all May surgeries. My curiosity is killing me.
  22. Just got my sleeve on the 6th.... Just curious how long it takes for bowel movements to start back up again
  23. cookiebun

    carbs

    Ok, so I am 5.5 weeks post op. I am getting in great Protein numbers, my calories are under almost every day. That is all I had been focusing on, but it looks like my carb number is higher than people online say I should get. I get my carbs from dairy pretty much since I am not eating the typical carbs I have been used to. no bread, rice, Pasta, potato. I have been in the never ending stall... I can feel my body shifting still, so I guess that isn't horrible, but I want the scale number too move as well. if I am eating less than 800 calories and my carbs are from milk and cottage cheese, will I NOT be able to lose weight? This seems baffling to me. I was always told that milk is good for me. I crave milk like some people crave candy. I have a cup of milk every night. It is what I look forward to most of the day (I actually smile as I sip it). I usually have cottage cheese in the morning. I really don't want to cut out my milk, so is this really what could be holding me back??? Will suffering thru the sleeve really have no progress if I drink milk and eat cottage cheese??? I have made MASSIVE changes in my diet and entire routine. I have incorporated walking almost every day and like I said earlier... I eat about 800 or less calories a day almost entirely protein... my protein intake averages around 100g each day. Ugh.... frustration is getting to me I want my new life to show on the scale!!!! I lost 24 pounds within the first week of surgery... then got to 29 lb loss pretty soon after and the scale refuses to move since then. I know there are stalls, but shouldn't my body be used to my new eating habits? Could my menstral cycle affect the stall? I should have had my period about 2 week ago (sorry for the tmi), and I have had the PMS symptoms for the past 2 weeks... could I be retaining Water (for another PMS symptom) and that holding up my weight loss? Any suggestions??? help please
  24. DebbieG

    May surgeries!

    It's like the surgery day wasn't coming soon enough, but on the other hand now - its the countdown! Can't wait to wear a great pair of boots with skinny jeans and have my shirt tucked in with a belt. So many things I want to do!! I just hope I don't lose too much boobs! Sorry, just saying! TMI right? Surgery date: May 14, 2013
  25. asquill17

    Offensive ads on this site

    That's exactly what I thought! Hubby and I watch a fair amount of naughty videos together ((sorry TMI)) and now we just have to deal with the that. I also look at a lot of natural parenting sites and whole food diet/nutrition/news websites, so I get a funky mix of ads lmao

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