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Thanks Shelly, I didn't know about the three week stall. But I will watch for it, for me I know it going to be a long hall. right now I just worried if/when I will return to feeling some what normal, with the nauseous and fatigue

Sleeved November 11th. Starting weight 377. Weight today 330. I've hit that three week stall this week so I've picked up my exercise and liquids to kick it! Love this sleeve stuff!

Sleeved November 12 - down 26.6 lbs... I think im at my three week stall though... I finally lost a lb after 4 days Sent from my iPhone using VST

Be patient with your body and yourself. Everyone that I have talked to had a three week stall for 1-2 weeks. You are losing inches but not pounds during this time. So stay off the scale and just pay attention to how your clothes are fitting looser. Also make sure you are drinking water, your body tends to hold onto everything it can right now because its in starvation mode. It will keep coming off just hang in there

This is the first time i am hearing of the week three stall, I hit week three tomorrow. Oh no.

Ok, I felt prepared for the stall that I knew would come around week three. Well it came and it has yet to leave! I was sleeved 7 weeks ago and haven't lost anything in four weeks. Well, I gained two pounds then lost them again. I'm at twenty four pounds and feel great, but come on! I don't think I'm under eating, and I know I'm not over eating. I'm more active than I've been in years. I do need to increase my water. I know this is gonna work. If I was eating straight butter I couldn't eat enough to gain weight at this point!!

Most people have a stall at around the three week mark, but stalls can come anytime. Most people are stairstep losers - lose a bunch and then rest for a week or two, then lose some more and rest. I am one of the abberations who didn't really have any stalls (only one week where I didn't lose anything) during my entire loss period.

I had surgery August 9 weighing in at 262, highest weight was 277 and as if today I'm 227. But I've hit a stall and I'm unhappy of some sort cause it's not moving as fast as I want it to. Can anyone give me any helpful tips that will jump start the weightloss again. Really need some encouragement. Not a before and after because it's far from over! This past weekend About three weeks ago

I had my first stall at three weeks out... and it lasted three weeks.

I'm currently in my first stall that has lasted nearly two weeks. I'm at the 7 week mark. I'm still waiting for a break in this stall! My cousin (in the picture with me) is many months out and says that she experiences three weeks of no loss then drops alot of weight for about ten days, then repeats the cycle! My fingers are crossed for all of us! :-)

Very strange. My three week appointment was last week and my doctor was thrilled by my 15 lb loss...20 as of today. I don't go back for another two weeks but he said....lets set 8 lbs as your next goal and remember that Protein and fluids are the key... I've also seen a lot of post from the vets that say increased protein can break a stall in weight loss. Baffled by your doctor ...

At about three weeks after surgery I stalled for a month. Now, it's been six and a half months and I'm down 98 lbs. from 255 to 157 and still losing steadily. Any other 30 day period since surgery the least I have lost is 10 lbs. Give it time, understand that the stall may stick around for a while, be grateful if it doesn't - and no matter what, remember that it is not an indication of your future success!

I already signed up for the New Years challenge but why not Christmas too lol. I'm 1 week out of surgery so I know now is the time you lose big so I may surpass this who knows. Or I may not once I hit the three week stall. Lets see! HW 379 SW 359 CW 339 Challenge Goal 319 20 lbs! Fingers crossed!

Hi March Peeps! I made goal today! I'm so excited to be able to say that I have lost 100 pounds. I can eat a lot more than I want to. I'm fortunate to have developed a passion for running. Since being sleeved, I haven't hit a stall that lasted more than three weeks. I'm so fortunate. I did notice that I had to increase the intensity of my running to get my weight to move. The last five pounds were really slow going. I hope that everyone is doing well! Happy Thanksgiving! -Danyelle

Hi All: I have been busy keeping busy watching all the new posts and wishing everyone well from here in CA. I wanted to write a follow-up to life after the sleeve procedure almost three weeks out this Thursday. First of all I wake up every morning and tell myself this is a JOURNEY, not a RACE! With immediate success with weight loss during the pre-op phase and even rigth after surgery, you get this feeling like "Wow, At this rate, I should be down 100 pounds in no time." Reality check, you didn't gain the weight in two months so it isn't going to come off that fast. For those that are feeling a little let down because the weight loss is slower than you expected, please, please do not get discouraged. I know that I started at 240 On Oct 1st and don't know what I weighed on surgery day. As of today I am 214. While on the surface you might say that is fantastic, let me tell you the whole story behind this weigh loss. After surgery I am assuming I immediately lost weight. How could one not... you aren't eating or drinking anything. I think we are sort of like spounges that after preop and the one week post op, we are all rung out. There is literally nothing left in you. Then you start to feel better and you get rehydrated. Guess what, rehydration will start to actually make you gain weight. Now the former fat girl in me starts to panic at this point. I say to myself, "you just paid an ungodly amount for this surgery and you are gaining weight?!" Again,we revert back to what most of us know and are familar with and that is yo-yo dieting and the initial rush of weight loss followed by a serious let down of regaining the weight. Got a news flash for you.... you are not gaining weight and you are not reverting back to your old ways. It is almost impossible for you to gain weight back with 7/8 of you stomach being gone. Anyway.. back to my story. So I start to rehydrate and gravitate around the 216-217 mark on the scale. At week two I start back on soft foods (actually truth be knowns, I started back on a lot of things that were not on my doctors short list.) For me, I am really looking at this as a life long change and I am taking my time along the way to get to know the new me and the new stomach. Tast buds to change and things that I loved before don't work for me know. This is not to say I am eating like a crazy woman (again, you won't be able to because trust me, we you get beyond three ounces of anything you literally start feeling like you are having a heart attack with chest pains, cold sweat, dizziness. I think this is normal. For me the best advice is if this happens to you, stand up and criss cross your arms over you head. It passes but it shares the daylights out of you.) So back to my diet, The good things I have been eating are fish, greek yogurt, meatballs with a small amount of sauce, ground beef, chicken chewed really really well, eggs, oatmeal, Soups, potatoes, cheese. What I have experimented with (and when I say experiments I mean like one bite.. doughnut, ice cream, cookie and three tortilla chips with salsa. These were favorites from my past. While us sleevers don't experience dumping, at least for me the sweets don't sit well with me and have actually lost a lot of there appeal. My sampling of foods for me was a good exercise to see what works and what doesn't. I think I have a realsitic view of what I can eat and how much. I have really had to educate my immediate family on not being the food police with me. A simple explanation of "I know my body or at least an learning new things every day about it... I appreciate your love and support but I also need you to trust me. If I have a bite of something that does not look like "diet foos" please don't freak out and judge. I can only eat 3 oz at a time and I know that eating my proteins first is what works for me. I am human and my head is still going to send me triggers that I want something so let me try and learn along the way. I am no longer a fat person that is going to go through life on a yo-yo diet. The surgery I have done is permanent and restricts my intake so while there are food choices that I can make, I cannot undo the procedure or sabotage the journey to being health and happy as I did in the past. This weigh loss is going to happen." After a week of going up a couple of pounds and then holding at the same weight I am starting to lose again (not five pounds a day but a steady progress.) Kepp the faith for those of you who are entering week two or three, you probably will experience a stall. It is normal. You did not make a mistake in your decision nor are you the one rare exception in the bunch that got sleeved and won't lose the weight. Remember... it is a JOURNEY not a RACE. A year from now, we will all go back through the posts and say "Remember when I was complaining about the pre-op diet, freaked out about my surgery day, in pain the first day or so, nervous about starting food, mad at the weight stall, excited about the change in sizes and the comments that friends and family are making. We are all going to get there and in our own time. Sending my love and support to my fellow November sleevers. Happy Thanksgiving to all of you! - Marshawn

Ok I'm three weeks out I lost 10 pounds and today I woke up gaining a whopping 4 freaking pounds I'm so discouraged. I better not be on a stall this is slower than I expected I hear all these big numbers but mine is slow.

Good evening everyone, I just registered today but i have been creeping on this site for almost 2 months Now, (Sorry about that, i wasnt ready to post anything yet) I had surgury on the 7th of november of this month over seas and i was pretty shocked because i went to set up surgery date on the 6th and my doctor surprised me by asking me if i can be ready the next day... Oh well how could i say no to that? I went in weighing 239 lbs and with no pre diet or anything.. I left one day after surgery had to sip for three days because i couldn't drink well but after that i drank a lot more i drink about 5 cups of Water a day since then and over the first 8 days lost 19 pounds but now am at a stall lost .5 grams in the last 3 days oh and my doctor wanted me on liquid diet 1 week then now am on mushy/ pureed food until thursday but i am cheating i do eat chew ables sometimes am no saint and my stomach... But now 11 days after my op i am wondering why my doctor didn't tell me to drink any Protein shakes nor gave me any medicines more than a capsule that i take in the morning to protect my new stomach... I feel depressed, am i losing enough weight? What happens if i don't drink any Protein Shakes or take Vitamin pills? I am currently in lebanon and i don't know where i would get Protein drinks from, am so lost and scared i will fail

Definitely sounds like the first stall has hit. Give it two or three weeks an see how it goes. The diet looks about right: bland and totally unappealing, just like it should be at that stage.

Hi everyone..yes we passed our onw month mark. I have been enjoying following this thread because we are all in the same place time-wise. I have lost weight and inches about 32 lbs since surgery, had a three week stall but finally got things moving again. I have had two awful experiences with slimeing and nausea and then vomiting, I vomited for 6 hours and was terrified. Of course it was the weekend and there was no blood so I tried to ride it out and keep calm. The cause was cooked cauliflower, I boiled it forever but ate a full cup of it and ate it fast and it stuck and I stayed up until 3am pacing and freaking out. Today is a new day and the cauliflower has gone away. The problem is that I want t be eating real flood and all I can do is puree shakes and soup. Oh well. I have to realize that this is all such a change for me. I am 66 years old and am a food critic. Obviously I had to take a break from work for 6 months. I go from loving the sleeve to hating it...an emotional roller coaster. I have opted out of Thanksgiving this year, too stressful.

I have been at 600 since surgery, though early on that was a challenge. Now I average around there, sometimes less, sometimes more, but instead of focusing on the calories I actually just focus on getting in my 60g protein. As soon as I started doing that I broke a three week stall and have dropped over 8lbs in a week. Eating more, and drinking wine Who'da thunk LOL

You should look at the quality of drinks you are using. They could be full of sugar. I personally upped my protein recently and broke a stall, losing 8lbs in a week after three weeks of nothing. The protein was what did it likely.

I am so happy the stall is broken and the scale is a movin, I have three more pounds to lose by next week not sure if it will happen im just happ the stall is over. last weeks weight : 198 this weeks weight : 193

I am one month out yesterday and down 22 lbs post op and 45 total . Right now I'm averaging between 400-500 cal a day but I'm wondering if this should be higher. I'm getting in all my water and about 60 g of protein. I know every docs recommendations are different but I'm wondering what is working for each individual. My loss has slowed ALOT the last couple weeks and I realize thus is the dreaded three week stall but I want to be sure I'm not putting myself in mode

My family, I think, is done with my daily updates so I will use this forum as it is intended - to share with perfect strangers in the same boat as me. First the great news! It is three weeks since I started my pre op diet 10/25) and it will be two weeks tomorrow that I was sleeved. I have lost a total of 25 lbs, I had no complications, I have been off the pain meds in the day since day # 3 and only take them at night because I am a stomach sleeper. I already got though my first small stall about 5 days without the scale moving but now it is dropping off fast. I have been able to move into puréed and soft foods and have had no issues although I have followed the rules (moslt, I think some of what I am eating is not so much puréed but it is super soft Now the not so gre

So I finally broke an almost three week stall and officially hit the "overweight" category of BMI. Officially I'll never be obese again. What a great way to start the day LOL