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Found 15,849 results

  1. Georgia

    How was your 5:2 day today?

    I have no side effects or weight gain. and much calmer so maybe you just need to find what WORKS for your body. There are some newer drugs that are time released and less side effects. Aren't Xanax habit forming and addictive? My son loves them. . I've never taken them so not sure about them. For me, it's easier to just take my one small dose a day.
  2. Oregondaisy

    How was your 5:2 day today?

    Sheryl, I know exactly how you feel. I love hiking and there are so many gorgeous trails in Oregon. Now I can barely walk to my bedroom. I love the gym. I loved lifting weights and feeling strong. I loved having my thighs so toned. Now I don't know if I'll ever be able to go back to the gym. I loved to dance too! I loved my ballroom classes. Like I said, now I can barely walk. The scary part is I could end up worse than I am now. They are talking about putting in a plate and screws and cadaver bone and a cage around it all. The risk for infection is a lot higher for people who have had a previous infection. oh great. They said I am looking at a year of recovery. Plus all my post op appointments are now 100 miles away. I've made appointments with a rhuematologist and my Hep C doctor and both are also 100 miles away. I don't even know if I can get to either of these doctors because if my ins. approves my back surgery, I am not sure if I'll be able to ride in a car. I did have a longer period of being thin and fit before I fell apart but I am still not readyt to give it up. I've decided to stop taking gabapentin to see if it will stop my weight gain. I can't keep gaining weight. i will not be able to deal with the depression.
  3. First, breath. I know it is frustrating when the scale gets stuck or, worse still, goes up. It happens. I have had several instances of 5 pound weight gain...overnight. Yes, I weigh myself every morning (there are many folks who advise against this but I have my reasons). My practice is dangerous 'cause I catch my short duration weight fluctuations. See a post, from a few weeks ago, by gamergirl. She was similarly disturbed by apparent weight stalls/increases. As she graphed her weight over time her increases/stalls smoothed out and she saw her amazing trend downward. I think her "long view" is wise and wonderful for us all. Too close a look at our moment by moment weight can make us nuts as well as give us a false impression of our overall success.
  4. THIS IS BANANAS!!!!! If a person feeds an addiction, they'll eventually want more! When chewing and spitting no longer satisfies, then what?!?!?! Weight gain is inevitable!!!!
  5. ridgerunner

    Low carb products

    @@Christinamo7 @@Inner Surfer Girl What a relief. I was really worrying about the vegetable thing causing weight gain. And yes! V8! I love it. Good to know I will probably be able to incorporate it into my post op diet. Thanks ladies!
  6. PatientEleventyBillion

    April sleevers!?

    Thank you. Everyone has been congratulating me.. I see a myriad of doctors/specialists regularly. It's hard to feel like I accomplished something given I've been fighting off the health effects of being a dumbass for years, and only now am I on the verge of finally being perfectly healthy. But being realistic, I think I'll be happy when I'm off my last medication.. metoprolol, beta blocker for heart rate and BP. Post-op it's been 100-120/60-90, but I think my doctors/specialists want to see it on the lower end of that permanently before taking me off this. RHR has regularly been 50-80.. so I don't think that's much an issue anymore. As far as my daughter goes, and our future kids, definitely being aware of what they eat, and minimizing the junk carbs from the diet. My wife has PCOS and has been losing weight seeing me lose a bunch of it, and from all those months of me begging her to stop eating so many carbs so she doesn't go through what I did with my enormous weight gain in such a short timespan. Women seem to have a tougher time losing it.
  7. ajoneen

    Couch to 5k.....come join me!!

    I have 2 kayaks and am always trying to get folks to go out with me. If you're ever on the East coast let me know. The proverbial 'straw that broke the camels back' in regards to my weight gain was that I was getting stuck entering/exiting the kayak and that would have really sucked if I had flipped. PS Im fitting fine now!!
  8. CRMMFW

    OCTOBER 2014

    sorry beni it does suck sometimes!! like i posted my meal plan yesterday and threw up my 0.4 oz prk chop i think i ate too fast ugggh there goes Protein down the toilet!! Meal Plan Monday b- Premier Protein premade shake s- 1% milk with sugar free chai l-guacamole with fage 2blsp chia seed corn tortilla chips 8 s-light fit cocunut greek yogurt 1 oz- 2x protein cream cheese 1 tblsp, smoked ham paper thin 3 slices, dill pickle spear rolled in one d-?? i m filled to the brim went to gyn to look into birth control options im almost 49y this month and already done having kids 4 total so may go for in ofc fallopian tube blockage and another procedure that burns the uterus so no more periods better than hormonal options with possible weight gain no thanks!!!!
  9. Beni

    OCTOBER 2014

    @@PinkPolkadot619 So sorry about your weight gain. I had quite a few of those this month. Absolutely floored with the realization. It's the worst feeling and I so understand. Today I was up .6 and I have no clue why because I was very good and moved around all day yesterday. This past month has been very slow for me and there were days I was down right depressed at my lack of weight loss progress. But we'll get there. Patience is always challenging. Sending a big hug
  10. Yeah I had a huge argument yesterday with family haha they think I shouldn't lose anymore and it just baffles me... I only want 5 more kilos to go too! I just checked my BMI and I'm in the healthy range haha wow! At the end of the healthy range but still in it! My gym membership fell through.. Really wanna get into the gym just so expensive.. I definitely need to tone up quite a bit.. Maybe it isn't so much weight but more tightening up a little I dunno! Hate my arms and legs! ALSO been one year since banding, no weight gain very happy, that in itself is a success as well as the 40kgs I've lost I'd like to get into a size 10 my family make me feel like I'm severely underweight or something and that I see myself as obese... I feel like I'm realistic, I know that I'm average weight, a little chubby at the moment.. I just want a little extra off haha they drive me crazy. And they're all smaller than me!!! Maybe they think we'll be too hot?
  11. I am bi-polar. Up until surgery I have been stable for almost 4 years. I was taking Welbutrin XR 450 mg am, xanax 1 mg 3 x a day and Seroquel 300 at bed. They never told me before surgery that I would not be able to use the Welbutrin XR any more. They have me on regular Welbutrin 400 mg am. (Can not take them later in the day, they keep me awake) I am snappy, anxious, depressed. I now have been isolating myself. Back to not wanting to do anything. Crying/sobbing moments at least 3x a day. I feel out of control. I am afraid they will try to put me back on an ssri, because that helped the weight gain and the loss of my depth perception. Plus the last one gave me horrible side effects and hallucinations. I cant see psych med until the first week of Feb. I see my counselor tomorrow. Anyone have/had these issues? SW 350 (11/15) BSW 260 (10/17/17) CW 223 (1/14/18) RGW 199 GW 175
  12. RomanHEMPeror

    October Sleevers! Announce Yourselves

    Hello Sleevetobers!!!! I was sleeved 10/25 and weighed in at 349 day of surgery. My weekly weigh in last Thursday had me at 303 pounds. Doctor has moved me onto puréed and select soft foods. I did have another surgery to remove a large keloid and skin tags on 11/15 and I had a hard time with the recovery from the surgery because of the fasting required before surgery. When I got home I felt weak and was ready to pass out. Before my wife called 911 I urged her to wait til my food got into my system. Once that happened I felt much better. This morning i was scheduled to have surgery to open my sinus passage ways so I can finally breathe through my nose again. It's gonna be nice to not be the 'fat heavy breathing' guy. So when I had surgery this morning I made sure to get my nutrition the previous two days before surgery and upped my calorie intake each day. It worked and my recovery today was fantastic. But when I stepped on the scale this morning I noticed my first weight gain since surgery of 1 pound. I just pray I didn't stunt my metabolism and will be able to continue with my weight loss. This is my last surgery that I will be having, I hope. I haven't hit any stalls yet, but I have been sticking to a low calorie intake. However, food has been so boring for me and since I'm home on disability for probably the next month, I have been playing Mr Mom. The kids love it cause I get down in the kitchen and on the grill. They've been feasting like some kings. I have cheated here and there because the stuff I've been cooking is insane. I've taken a bite a couple times, but spit it out after chewing a little bit and getting the flavor. No beef or pork yet. Does anyone else do this? It's helped but I caught myself actually swallowing a piece of biscuit I made. And the fried Jalapeño with cheese poppers I fried, well I peeled the breading off and ate the jalapeño and cheese. I felt like I had to go to confession and say 10 hail Mary's and our fathers afterwards. It's nice to read about others going through the same things that I'm going through because of the sleeve. It's tough especially since my wife is petite, skinny, and eats whatever she wants. She has a freaky metabolism. I just hope my kids have her metabolism cause they are all skinny and athletic. We don't allow them to drink soda or eat candy and have been raised like that because I didn't want obesity to become an issue in their life like it has mine. My flexibility has increased and now I can finally bend over and tie my shoes without my stomach being in the way. That is amazing cause I had to loosely tie my shoes to slip them on and always had to tie my work boots on a step or curb. I never shared this with anyone because of the embarrassment. But I wanted to yell out kinda like the kid from Big Daddy when he wiped his own arse. It took me back to that simple joy. Hope everyone else is finding these little things that are improving their quality of life like I have recently. Good luck on your journey in weight loss everyone!!! My kids and me at the MLS Cup watching LA Galaxy win back to back titles! Also Beckham's last game with the LA Galaxy. Good times!!! And I didn't have to argue with security regarding the protein shakes and yogurt I took into the stadium for my special diet. Great day!!!
  13. losingjusme

    I hate it when people post just to post.....

    wait a minute ... hold everything including the burger patty?? that's different.... btw - mayo bread is what started my weight gain ... when i was 6 or 7 my mom used to feed me 3-4 sandwiches a day of just a thick glob of mayo on it... then 5 years later wondered why i was fat ??? gee - wonder why i dont talk to her anymore... ??? :thumbup:
  14. salsa1877

    I hate it when people post just to post.....

    BBK...my doctor was actually happy to see that I had gained a couple of pounds. She was sorry that my medicine made me a raving lunatic that craved sugar like a cocaine addict. I was NOT happy to see a weight gain. I think you look gorgeous. Now if I could see bones sticking out of everywhere including your ears....I would say too thin. But you look radiant. I think they are jealous!
  15. luluc

    I hate it when people post just to post.....

    absolutely - we'll tell you exactly what you want to hear...LOL:) ok - i'm going to do the tank test for body fat next wk. has anyone else done this ? it's personal issue of mine and my dr said it was the only true test.....and to shut me up i think on monday about me complaining about a small weight gain, he says i'm dropping body fat - but i want the G2 on it all and see what the tank shows vs what the scales at the dr's or the pincher thing at the gym says. ok off rant.
  16. I am one year out, and was stalled for the last 3 months, no weight gain and maybe some inches lost, but scale not moving. Even when I increased my exercise. Been no carb for 3 days and low carb after that for another 3 days and weight is coming off again. My whole body just feels better on low carbs. I like many others did the Adkins diet several times before WLS and lost weight but always regained it. The trick I think is to do low carb while losing and then you can very slowly add more carbs. If you do it slow enough and not just quit the weight is not just regained. Cheri
  17. simmons775

    Champaign Illinois Anyone? Central area?

    So I was having issues with heartburn and acid reflux over the last month or so and I was really starting to get concerned. I called my doc and had to wait a week and a half for an appointment since he was on vacation, but I wanted an x-ray because I need to see if something was wrong with my band. When I got to my appointment, he didn't want to x-ray me because he said I had all the classic symptoms of being to full. He actually showed me a chart and sure enough, every symptom I had was on it under the category of "too full." I couldn't believe that I had never seen that chart before. If I had, I wouldn't have gotten so worked up and worried. Anyway, he took out the 1/2 cc I got back in March and I felt better by the end of the day and haven't had any symptoms since. He said I might gain a couple of pounds since he loosened it but it would level out and he'd see me again in a month to readjust if necessary. I thought I'd post this in case anyone else is having the same symptoms I was having. Your band may be too tight. Symptoms were: Heartburn on and off all day, night cough or occasionally choking on your spit at night, acid reflux, regurgitation of food, weight gain or no weight loss. It also modifies how you eat because you will automatically gravitate toward unhealthy choices because you start eating what doesn't hurt. So, please don't let your band get too tight and ignore the symptoms. Long term and they can be dangerous.
  18. !!! 5 2.5 (they left my shoes on :thumbup:) 215.5 BMI just under 40 with the .5 on my height. should have flattened my hair Went to nurtition vist. After tracking 6 mths of food intake - it was determined I DO NOT eat enough. They recommended I stop gluten foods to calm the gut down. Great more food to cut out. Then exercise for 1 hour a day to burn 500 cal. I can barely walk up stairs let alone work out that much. My knees will fall apart! So - I can do the diet (again). Try to get more activity in (again) Then they added - so what do you hope to accomplish with this surgery - you don't eat much now and afterwards you will be eating less. WOW! That caught my ear. What do I hope to accomplish....I said to not fall into my genetic pattern of obesity and not not wait until I am 50 more pounds overweight to be pro-activly seeking help to stop this weight gain. Does this scream 'You are not big enough to have this surgery' or worse - you could be thinner if you only.......ate more........worked out more..........tried more....... I have gained 50 pounds in 10 years. The more I carry the less I CAN do. I used to work out 4-5 x a week. I am really concerned this is going to backfire on me. See Dr. 6/15
  19. ....and WTH?!?!? i totally forgot about the weight gain after surgery (fluid i guess, plus air) i almost had a fricken heart attack when i got on the scale this morning!!!!!
  20. Dulce_jtrivera

    Looking for 7/22/14 surgery buddy

    @@tfowler I hope you had a great weekend! We really enjoyed the lake and the turkey burgers were a huge hit! I went low carb with mine and wrapped it in lettuce instead of a bun. I am finding eating healthy to be a lot easier than I thought it would be. I have my last doctors appointment today and then my scope is on the 17th. I can't believe how fast the time is flying by! I understand completely about wanting to be healthy and not be the "fat" relative. I have a younger cousin who asked me why I had gotten fat. Like your sister, my aunt punished her even though I insisted that it was not her fault. I am the biggest member of my family. Obesity is not hereditary in my case, but endocrine problems are. I just happened to get the endocrine issue that causes weight gain and makes it extremely hard to lose weight. My family thinks that it is so easy to just eat right and exercise, but I have been there and done that, and in the end, diet and exercise don't work for me. I am so ready for this battle to be over and to start my new life! I know you are excited as well, only two more weeks!!! YAY!
  21. lunasa

    Hi from Ireland!

    Hello there.. I wouldn't be worried about MRSA in ACS really. If you are paranoid Just mention it a lot!!! Allure...I understand what you are going through. Remember though that this is not like before & you have to learn now how to LIVE with your band and how to incorporate life & your social arena into your journey. It is possible to drink, have cake, don't do the hermit thing and don't be the DD every time there's a night out! Start learning how to live an UNDIET life. You got this band to help you change yourself, dieting alone didn't work. The band is all about portion control and I have found that by being able to portion food correctly I have plenty of room for other things in life I can enjoy without the guilt or the attitude that I'm struggling or that I've spoiled it!! My sister is a regular size and maintains this while being addicted to chocolate, she is also at weddings ALL the time & drinking is a weekly occurance for her. She eats McDonalds on occasion, Indian food , Chinese..basically everything and I always felt she was free to eat whatever without a yoyo effect. BUT i knew that she had some key that I needed to figure out so I began to observe. What I DIDN't observe before was the way she managed this. I only saw her eating or drinking "forbidden" things. That was selective on my part coz I wanted to believe what I suffered (weight gain/yoyo) was unfair when I would eat like her. She sticks to a sensible diet ( WW points system) most of the week saving points etc for the times she would be out. Her portions are MUCH smaller, allowing for a good points saving. If she is going to the cinema, she will save herself for a large popcorn. She doesn't bother with her dinner becuase she'd rather have the popcorn. Now this isn't exactly ideal, but it is the way she NATURALLY has become. She is constantly making allowances for her indulgances. This is what I discovered and this is where I always went wrong. As a serial dieter, I would BAN everything. I would try getting the most food in for my points throughout the day and then when I'd go to the cinema I'd cave in and do the popcorn on top of that "BLOWING IT" hence starting the pattern of an "I've blown it, I can't do this attitude" Instead of anticipating my evening, what I WANT out of it and planning my day around ALLOWING for my wants. This doesn't mean I ALLOW myself everything I fancy, I just am very much aware of what hasn't worked in the past and am aware of my strengths & weaknesses & past mistakes and am now being conciously better prepared for the times when I know if I am too strict I will face a difficulty, a conflict and DIET mode will kick in, leaving room for feelings of deprivation, followed by negative rebellious behaviour. I have also given myself the gift of time & patience. I could and have been known to loose 7lbs in one week on a diet. That entails a week of starving, no bread, no drink, going to bed early & generally being a crank and it's always the longest week EVER. My sister could take up to 7 weeks to loose that same 7lbs, but she will not lock herself away to do it...but she has the same result for less pain & aggravation than I. Because she KNOWS it will come off if she works toward it. She does not have the panic & fear I have. Because I know that seven lbs is threatening my happiness and I will postpone said happiness until it comes off...and I will be miserable not only getting it off but also when it comes off because it was SUCH hard work... This is our problem, we are unrealistic, unyielding, perfectionists and deny ourselves happiness until we feel we are starving our weight off. Let's just try to have happiness now, live our lives and not become our former selves in search of the urgent need to loose weight. You can have your cake & eat it..as long as you count for it. Do not feel guilty anymore...it's OK. I am following WW points system as I go right now, because my holy grail is finding balance this time. It is not about loosing as much weight as I can in as short a time as possible...that didn't work before for me. Sure I dropped an enormous amount of weight & stunned everyone around me but I was miserable all the time, and as soon as I start living again there it was, following me, creeping back on and my heart was breaking a little bit more with every gain because I felt now that I had done the work in one massive effort I should never have to suffer the burden again....WRONG!!! Now I take care to eat, staying within my allowance and being VERY good on days where I have nothing on. If something comes up, like a wedding I know that I have to make room for those calories and I do. then when the wedding day arrives I am free to Celebrate like everyone else but only for that day, or if it's a two day thing so be it. My preparation for getting back on track STRAIGHT AWAY after the celebrations is that I take extra Vitamins, especially B vitamins to give myself the extra energy to get up & not be dragges down by an extended lapse. I enjoy, forgive and get back to work. this is all new to me, but I find it's the only way I can give myself the gift of leaving my past behaviour behind...it truly broke my soul battling my weight for so long. I don't want that anymore, so I have opened my eyes and learned from my past & know my SELF well enough to tailor this band journey to my best advantage. I have lost 26lbs now, I have 5 stone to go, but I feel so good about myself NOW...I am not postponing credit for when it's all off...I am giving myself credit EVERY DAY and walking beside myself NOW this present minute on my journey. I don't LOOK like I have 5 stone to go because I am happy & confident & people notice that as the biggest change of all. I look content NOW...I am relaxed & happy & open. More so than ever, even being a size 12 before I was not as beautiful as I am now because size 12 wasn't good enough and it was a total sacrifice getting there, I was bitter having to work so hard to be something others seemed to maintain so easily. I know now, nothing is easy, but it doesn't have to be hell either. KNOW YOURSELF & work with that. MAKE LIFE WORK FOR YOU...don't spend another minute denying yourself, keeping you happinness locked away in fat prsion!! this is a major ramble but I have to stress to you not to do what you've always done...change your ways, accommodate your self your needs, accept your weaknessess & gather your strengths..Make it all work for you & enjoy your life. Loosing one pound sucks when you're being SO GOOD & denying yourself everything, being too strict & sacrificing, but it's a victory when you give yourself the freedom to LIVE your live how you want, within your boundaries & means realistically, and had a good time while you were at it. I am finally happy to accept one pound!!!
  22. Dragonwillow

    Charlotte January Chat Time

    Karan: Thats great news on possibly getting things scheduled soon. And lexapro, worked well for Kristen a couple of years back. The doctor prescribed it for her specifically because its one of the only anti depressents that doesn't cause weight gain. Kristen has weaned off of it now...and I think all her moody stuff is normal teen stuff. Anyone want a teen? This morning her dad joked at her and she snapped...or growled "I'm not in the mood" Uh hello? Diane I started the one over in the Journal section....I can go there and talk to myself all day long...LOL Karah's doctors office had new murals all over the office when we went the last few times and it made me think of you...you have did any peds offices recently have you? Kim, how is curtis? Is he feeling better today? I hope the little guy gets feeling well soon. Angie, you feeling back to normal yet? And no popping anymore staples do controlled cheering for the panthers. :eek: Karah did something totally funny yesterday, apparently they started teaching them about nutrition at school. They brought home a really nice kit with flash cards, a video and workbook. Well she went and watched the video, while watching it she kept coming and asking for food. I figured she still doing her restock thing from not eatting much for two weeks. I go and check...and she has carrot sticks, apples and peanutbutter crackers all lined up in front of her two favorite stuffed animals. She was telling them if you don't eat this your lungs will be sick like mine. I laughed so hard I caused a coughing attack. Of course she ate so many "snacks" herself yesterday afternoon that she didn't have to eat the "intersting" stir fry Kristen made. LOL Oh and I talked to Dr. Baumans office...I so love them. They told me I wasn't likely to hurt my port by the coughing...but I could actually hurt the band if I had gagging coughs...which I don't. She recomended Mucinex that will help disloge the crap and let me get it coughed up. And if I still hurt after I'm better from the cough then they can check my port if I'm concerned. So if the cable repair guy ever gets here, I'll go to the drug store for some Mucinex. Melissa
  23. Hi sarahjp, My surgeon is Stephen Blamey. He took my band out (it was put in by Tny Kiereth in Perth though). I'll be at Cabrini Malvern. Which Cabrini were you at? Lila certainly has come a long way, from a very touch n go long hospital stint to now being one of the most inspirational posters on here. Of course, everyone is inspirational, as everyone is on tier own journey. I too value each piece of info shared. swift Kate, I did beat myself up for a bit....but it didn't last that long. I actually got a bit pissed off at Dr Blamey over it because I begged for the band to be taken out and me get sleeved at the same time (had no issues with the band ther than I just couldn't work it to my benefit) but nothing doing; I just HAD to wait many many weeks in between. And of course after the band was out, I had no complications from that, I had no restriction, and my stomach was no longer folded over and secure to the band so it was bigger. After the initial 10 day period where I wanted nothing to do with food (as is usually the case when someone has had surgery on their guts) my hunger came back with a vengeance and I was hungry ALL THE TIME, and I had this craving, this desperate craving for things I hadn't been able to ingest for over 4 years: chicken breast....steak....pork.....salad with chunky cut veggies instead of everything slivered.........milk.......cheese...... Am I the only one who notices a theme here (that most of these are dense proteins)? While I have had some sweet treats since being dis-banded (LOL) I have to say they are not my weakness. My weakness is all the things I was deprived of for a substantial amount of time. That craving? I think was my bodies way of saying, hey we haven't had this good stuff for a long time - better stock up! But I can't blame Dr Blamey (eh, irony much? Hahaha) for the frequency or quantity I partook of these things. I am mostly sure that his making me wait between surgeries was out of medical concern......but a part of me wonders if he didn't look at the situation as a cash cow - I mean after all he told me point blank that the combination band removal/VSG was never done and that EVERYone had to wait. Which I know from here, blogs, ObesityHelp, YouTube and other sources is not exactly the truth. Perhaps he didn't mean to blanket the VSG world wide with an everyone does this comment, maybe he only meant HIS patients. Regardless my fears of weight gain, that I expressed plainly and without pause fell on deaf ears, and while I hold myself fully accountable for my 10kg gain, having a gigantic stretched out stomach and an appetite that just would not be appeased for very long certainly didn't help. End rant, moving on and moving forward. I hope the scale reflects my efforts this past 2 weeks. I still haven't shifted the Water retention from my feet and ankles, but I notice that I don't seem to have that ungodly soreness in the heels, and I'm not as stiff upon waking or after sitting for so long. Also I don't feel QUITE as bloated in the face. I am taking this a sign that something's are changing in the positive. Sorry for my long winded posts everyone. I don't post often but when I do I go for gold! Sorry x 2! - does anyone on here do vlogs on YouTube? I love watching them,8 find them so inspiring and motivational, not to mention educational. And it's good to see and hear someone talk about their experiences. Feels more connected. I am going to look into doing them as well. I need the "face to face" accountability! Hahaha Ok everyone have a great week. Go out and make it happen!
  24. Hi all and Happy New Year - great to hear from you Aussie girl! I too have put some weight on after maintaining for nearly 6 months! I have been eating crap over Christmas and it has finally come home to roost! I have also noticed that over that last month or so I can eat larger quantities so this has probably got something to do with it. So my goal now is to cut out all rubbish and watch my portion sizes and snacking between meals ( I obviously don't need the Snacks if I am eating more at meal times). I have finally joined the gym but have lost momentum over Christmas. I think I will buy myself a personal training package to get me going again for the year. Unfortunately I can't blame muscle gain on my weight gain as I just haven't been doing enough! Regarding stalls - I have come to the conclusion that some people's bodies just hold onto weight more than other people. I agree with everyone's advise on just sticking to the program - even if you are only dropping and average of 500 grams a week, if you add the weeks up it is a significant weight loss and more that most people could hope to achieve without the sleeve. My only advise is focus on developing healthy eating habits now as when you get to maintenance it is that much harder to break any habits you have formed over the great weight loss window of 6 months or so - I am learning the hard way and my surgeon did warn me about this (but who listens to the doctors all the time right!). I think it is nearly time for another Sydney Siders get together - Kelli - when did you say you would be in Sydney? Hope you can make it Aussie girl and Susan? All welcome of course!
  25. Cookeeeeez

    Attention ! Australian Sleevers

    Oh and the weight gain is always possible! That's why this was step 1 leading to step 2 bypass! This surgery isn't malabsorptive, the biliary pancreatic diversion offers best weight loss over all surgeries, but more risk by far. If you get 2 + years out and need to lose more weight they can adapt the BPD to your sleeve, or do the total bypass.

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