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Found 17,501 results
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April 2022 Surgery Buddies
Goldengirl321 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
I have no advice really bc I’m going under 4/19 also for a sleeve but to say I’m starting to get excited now. I went through the nerves part earlier. But I am very very nervous about the liquid diet I need to start next week. I’m prepared but I still have to cook and shop for two teenage boys so that is going to be tough. Good luck and congrats! -
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April 2022 Surgery Buddies
Mariann812 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
I have been ‘eating my liver’ over this for 10 days. 🤣😂 I am so happy NOT to have to think about it. Thank you so much! And thanks to everyone here for answer my incessant questions that were always riddled with worry. -
April 2022 Surgery Buddies
Mariann812 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
UPDATE: All that worry was for nothing. I passed, and the cardiologist was beaming. He had told me 10 days ago he didn’t think I would pass. I laughed and told him: ‘I know I don’t look like a runner, but I used to run 7 miles a day, 5 days a week. I will do this.’ And, I did. IMHO, they go easy on you when you are over 60 (I’m 67). I did 2 thallium stress tests 18 and 15 years ago and THEY.WERE.DIFFICULT. I think that at my age, they just don’t want you to keel over. So, I worried for nothing basically. The techs at Cary Radiology were fabulous! They could not have been nicer! Everything was explained in great detail. They wanted my heart rate to get to 130 which I was fine with. A year ago, I could get to 138 running around a nearby lake. They were constantly asking how I was doing while on the treadmill. I was in for 5 minutes, they were hoping for 4.5 minutes. My bp was 220/140 when I told her I was finished. I knew to jump right onto the table so they could U/S while my heart rate was at peak. I found it interesting that I was fine on the treadmill one minute and almost instantly I knew I was finished. My post treadmill U/S pix were excellent. The cardiologist was very nice. He told me that bariatric surgery is going to be wonderful for lowering my blood pressure. He said I will likely always be on bp meds, but carrying less weight will make a huge difference in my life. He was very encouraging, and Now that the stress test is behind me, I am really excited to move forward. -
April 2022 Surgery Buddies
Mariann812 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
Hi! I tried Premier but I didn’t care for those. Someone here suggested Fairlife, and I bought some from Amazon. I opened the first one literally 10 minutes ago, and it’s good…practically great! It does remind me of chocolate milk which is a good thing. I have 3 flavors to try, and the chocolate is definitely a YES! -
April 2022 Surgery Buddies
Goldengirl321 replied to Crinkles's topic in PRE-Operation Weight Loss Surgery Q&A
Congrats to you! I’m 4/19 so I should be out and on my way to eating purées when you go in -
What do you guys think of this video?
catwoman7 replied to DaisyAndSunshine's topic in Fitness & Exercise
according to statistics, only about 10-15% of bariatric patients make it to a normal BMI range, so that means only a small percentage of us would be doing weight (or other resistance) training, if we go by his advice. Resistance training is pretty important throughout life, especially as we age. So I'd have to say I don't agree with Dr. V there. I do agree that food intake is 90% of weight loss, though. Exercise can make a little difference, but not as much as most people think. It's basically good for overall health and building lean muscle, which is, of course, desirable. -
Why Do People Think It's Okay To Tell You You're Fat?
STLoser replied to GradyCat's topic in General Weight Loss Surgery Discussions
I can't tell you or count how many times I was told I was fat since I was about 10 and weighed 90 pounds. In highschool I was 160 and so many people gave me the "you have such a pretty face if only you'd lose weight" line. I had friends tell me when I gained weight. When I became a nurse I had coworkers say stuff about my weight. When my son was a baby he was delayed and we thought he might have autism. When he was 5 we took him for an evaluation, and the doctor mentioned our weight (my husband is 6'10 and a big guy), and she went on an on about it which had NOTHING to do with why we were there. I've had doctors mention my weight for completely unrelated medical conditions. I had family members mention it. I could go on and on and on. Customers when I worked in retail before I was a nurse. And yes, men mentioned it too. But my husband, when we met, said I guess you weigh around 220. Just so blunt, lol. And NOT in a critical way. Just a matter of fact thing and he was the only person I ever admitted what I weight to, because I knew he didn't care what I weighed. And he doesn't care and never has. But my whole life, I thought none of my accomplishments mattered because I was fat. I did a lot of soul searching long before I had wls and eventually realized I was me no matter what the outside looked like and I liked who I was. I learned to accept myself, and I think that has made this process easier. I don't care what anyone thinks anymore. I wasted too much of my life letting others tell me I wasn't good enough because of my weight. And it is NOT OK to mention people's appearance whether it's weight or anything else. Many people are just jerks! Sent from my Pixel 5a using BariatricPal mobile app -
Major Meta Study: Mini Gastric Bypass as revision after Sleeve/Band is highly effective
Ninabnina77 replied to a topic in General Weight Loss Surgery Discussions
Wow, your so educated about bariatric procedures. I am so impressed. Thank you so much for taking the time to answer all my questions so thoroughly. I was under the impression the reason why the mini bypass was called mini when compared to the full bypass was because the mini had less intestinal bypass. So I guess was wrong and the by pass has more intestinal bypassing? When comparing the full to mini bypass, is the stomach made smaller in the full bypass? Would you say the full bypass has more restriction than the VSG? As I mentioned before, I have a life long problem with binge eating and I am always hungry. The VSG did minimal to help me in these two area, hence me looking into other surgical options. Right now my Dr. put me on contrave and it seems to be helping, but I don't want to be dependent on medication forever, I was hoping I could find a surgery that could provide me with a permanent fix. Btw, I am 5ft 7 inches tall, at my highest weight before the surgery I had gone up to 235 lbs. I had the VSG in June 2019. I managed to get down to 165 lbs, but took me teo years. Than I started gaining weight again I went up to 185 lbs. My dr has put me on contrave for the past 3 months and I have gone down to 170 lbs. I was neve able to reach my goal weight of 140 lbs. I live in fear of gaining all the weight back and having this vsg fully fail all the time. You look amazing, I wish I looked as good as you. [emoji1303] Sent from my SM-N950U using BariatricPal mobile app -
Why don't more people get the MGB? I love mine!
cspera replied to UnderTheCaliSun's topic in Mini Gastric Bypass Surgery Forum
I had my mgb Nov 2019 and have loved it. I didn't have a single side effect and eat/drink everything I did before the surgery. I went from 240 to 170 in about 4 mos and then eventually made my goal weight of 150. My only issue is loose skin but I deal with it for now. I haven't had reflux since before the procedure and taking a bariatric multivitamin every day has made my lab values perfect. All this without even exercising. I would probably be a size 8 if I hit the gym, but I'm too busy and love my size 12. If anyone is considering it, do it. I had mine in Tijuana after a yr of research. Best $5000 I ever spent!!! -
it's going to vary pretty widely because it depends on so many factors besides starting BMI (although that's a big one, of course). Gender, age, metabolic rate, activity rate, what percentage of your body is muscle - those all play a role. that said, I lost 57 lbs before I had surgery (between my six-month supervised diet that was required by my insurance company, plus the two-week liquid diet required by the surgeon). At one year out, I was 129 lbs down from my surgery weight, and 186 lbs down from my all-time highest weight. I went on to lose another 50 or so lbs during year 2 (have gained 20 of it back since then, which is pretty common. A lot of us experience a 10-20 lb rebound gain after hitting our lowest weight). P.S. Just noticed this was posted in the gastric sleeve forum - I had bypass. Average loss tends to be a little more with bypass (although not by much), but it totally depends on the person. If you really stick to your program, you can be very successful with either.
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Why Do People Think It's Okay To Tell You You're Fat?
DaisyAndSunshine replied to GradyCat's topic in General Weight Loss Surgery Discussions
Fat shaming happens in almost all cultures. Some culture more than others. I grew up in India and even normal BMI back then, I was called fat 🤷🏻♀️ (I am short so even little bit of weight and it would show up). Mom faced similar trajectory too. She was always called chubby even when she weighed 47 kilos at 5'0. Again normal BMI 🤷🏻♀️🤷🏻♀️ For Indian culture I suppose anything more than 19 or 20 of BMI and your chubby/fat 🤦🏻♀️ Plus the first thing family (close and extended) would comment is on your weight no matter where you go. Happened a lot to me growing up. And after PCOS, I blew up and comments everytime I visited India were around my weight than my achievements 🤷🏻♀️ Similar weight culture can be found in other Asian countries too. And Yeh, some people can slid it off but it's difficult to do so when you're only judged constantly based on your weight all your life than your success in life. Aka life took a deep blow and dive over chronic piled on years of criticism. It affected mental health dramatically and results have been disastrous. Still trying to climb up through the rabbit hole. Hopefully after WLS, life will take a different turn. So yeh, criticism/suggestions from parents or siblings or even your doctor doesn't bother much, but constant weight related remarks from every tom d**k and Harry does pile up. It's easy to say ignore and move on but quite difficult to practice. Though truly, best practice is to ignore and do your thing that is best for your health. Social media also has this "If one is fat, what else are they supposed to be called?" Or that "calling out fat people will help them lose weight 🤦🏻♀️" All that is nothing but a way to mock fat people and take out their frustrations on others. -
Eating carbs (pasta, rice, or bread )
oldandtired replied to New_me_2022's topic in Gastric Sleeve Surgery Forums
10 weeks post-op, and daily nausea, so I try to eat right, but it ultimately comes down to whatever will go down and stay down. I will get protein first, if I can, but the first month, my go to was mashed potatoes. The instant kind. I was afraid of, and still am, of anything with "sharp edges" Crackers. Salad. I don't know, it's weird. -
Why Do People Think It's Okay To Tell You You're Fat?
ms.sss replied to GradyCat's topic in General Weight Loss Surgery Discussions
My mother and aunts and older female cousins (and my PCP) are/were the only ones that talked to me about my weight gain…at least to my face. They never actually called me fat, but did say things like “maybe you should lose some weight”, “oh you’ve gained weight”, “you are bigger than the last time i saw you”, “you are eating too much”, etc etc. In the case of my PCP, he said stuff like “losing weight may help alleviate x” It was annoying, but i chalked it up to busy-bodiness on my family’s part at least. But i will say i got like 50x more comments than i ever got to my face about needing to gain weight, looking sick, not eating enough, being too skinny in the one year after WLS than i did about being fat in the 10-ish years i was overweight. And from a wider range of people, including stangers. Which was equally annoying. Mind you these same family members say other stuff too like: “oh i think its time to dye your hair, i see greys”, “you look tired, do u have any makeup on?”, “your forehead wrinkles are showing”, “your legs aren’t the best for miniskirts”. 🙄 I just nod/change subject. People suck. Let it roll of u, if u can. P.S. My legs are awesome for miniskirts, thankyouverymuch. -
What was your "this is it" moment
catwoman7 replied to jamaro2795's topic in PRE-Operation Weight Loss Surgery Q&A
I had surgery at age 55 after being overweight or obese for most of my life (and REALLY obese after age 30). I spent literally decades on pretty much every diet known to man. The most I'd ever lose was about 50 lbs (usually it was more like 10 or 20 lbs). Then inevitably, I'd gain it back. As I got into my 50s, at over 300 lbs, I was afraid I'd never live to see my 60th birthday unless I got that weight off. I, too, never had any medical issues with it - no diabetes, no heart issues - all vitals were within the normal range - but i knew all that was likely just around the corner - if not an early death - if I didn't do something about my weight. I went to several info sessions on weight loss surgery put on by different surgeons and clinics just to see what it was all about. This started about 10 years before I actually decided to have the surgery. The one where I made the decision to go through with it was one where the surgeon leading the seminar had a big chart that went over all the benefits (80% reduction in this health issue, 100% reduction in this other health issue, blah blah blah - he went through a whole litany of problems obese people typically have, and how much the surgery was likely to improve or eliminate them). So I decided then and there that the benefit was well worth the cost, and I was going to do it. I, too, was worried about the horror stories - but weighing almost 400 lbs was also a horror story - a horror story waiting to happen. Plus those horror stories are rare. As Arabesque said, people post about problems because they're looking for advice or support. Those of us who never had issues aren't likely to post about that (e.g., "I had surgery four years ago and never had any problems!!" (you occasionally do see a post like that - esp when we're trying to reassure people who are scared to do it, but overall, people are much more likely to post if they've had a problem, since again, they're looking for support)). Also, the surgical techniques have vastly improved over the years, and having weight loss surgery nowadays is quite safe - it's not like it was back in the 60s and 70s, when it really WAS a risky proposition. anyway, I'm part of the crowd who say their only regret is that they didn't have the surgery sooner. In retrospect, I don't know why I waited so long. Best decision I ever made! -
3 years out and still afraid of gaining the weight back
Guest replied to RachaelLou's topic in Gastric Bypass Surgery Forums
You're obviously a highly experienced (and by everything I've seen wonderful and insightful) bariatric patient. Yet I'm someone who fought (and won against) a serious eating disorder. I heard many, many people's stories in group therapy along the way. I work with local health authorities on early intervention in childhood medical care when it comes to preventing EDs, not because I don't already have a great job in a different field, but because we're approaching BED specifically from a harmful place. Every single story from BED suffers starts with a diet. From a normal or normal-adjacent weight. And it leads to spiraling diet-overeating-diet---> (the body will get its calories eventually, especially in someone whose coping pattern already involved getting morbidly obese). So I worry giving diet advice to someone at a completely normal bodyweight in counter-productive. Of course you're right in what you say. Of course. I just want to say to people reading here; it will never be good enough if you don't learn to live with yourself. 10 or 20 lbs will make no difference. But trying to take them off might get you right back to where you started. -
I eat so little at the moment that vegetables dont make any part of my diet so when I can, I love a baby cucumber and a couple of tiny baby tomatoes. 10 calories of deliciousness. If I want to splurge, Del monte make some yummy smoothie ice lollies at 77 calories each.
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Remember this sentence. I felt the same way. And it'll carry me when I stop being at the bottom of my loss - right now - and gain 10 lbs.
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Hello fellow DSers I have recently gained a few lbs and I’m freaking out. About 10 since fall with about 5-6 in the past 2 weeks (due to a bed rest situation/no exercise situation from a non related medical procedure I think). I am normally very active. I also do intermittent fasting. I work out about 2 hours a day 7 days a week with few exceptions. But to be honest I’m a terrible eater. I’m a sugar and carb addict and live my life a slave to my upset stomach (ds related) Again to be honest that has worked for me 2 years out I’ve lost 100% of my excess weight but it’s not working anymore. I went from 283 to 138 and am now about 148. How have you all handled these weight gains if you have had them? I’m afraid of the slippery slope. Should I go back to basics? Proteins and veggies? This is such a weird statement but I feel like the sugar is what has helped me get here bc I don’t keep the calories in (ya know) and I’m afraid to give it up. Any advise appreciated. TIA
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March 2022 Surgery Buddies
oyveyy1 replied to LilaNicole20's topic in PRE-Operation Weight Loss Surgery Q&A
Has anyone had to drink magnesium citrate before surgery? I’m scheduled for tomorrow and was instructed to drink two 10 oz bottles, two hours apart. I’m really struggling getting them down -
3 years out and still afraid of gaining the weight back
toodlerue replied to RachaelLou's topic in Gastric Bypass Surgery Forums
Sounds a lot like me. I lost 60 after the surgery. Never got down to my goal, just 10 pounds away. They I started to eat crap, I quickly put on 30. Last February my friend talked me into doing the Fast Metabolism Diet by Haily Pomroy, your gonna have to Google it. You eat really clean it’s just what you eat in 3 different phases. We followed it for a couple months & then just continued to eat clean. In August I hit my goal weight!! I have been hanging out 130-135 since then. Still try to eat clean. We are going on a cruise in September & I am super nervous about that! -
3 years out and still afraid of gaining the weight back
catwoman7 replied to RachaelLou's topic in Gastric Bypass Surgery Forums
a 10-20 lb rebound after you hit your lowest weight is VERY common. I think it's just your body settling in where it feels comfortable - your new "set point". Of course, you can always lose it again if you decrease your calorie intake, but if this is your body's new "set point", it'll be a challenge to get back down to where you want to be and stay there. Been through this myself. I gained 20 lbs after hitting bottom. The first 10 pounds I was OK with because I'd gotten a bit too gaunt-looking, but I'd love to get rid of the last 10 lbs. Unfortunately, I've been struggling this for the last three or four years. I'm almost to the point of throwing in the towel. My current weight is fine, according to my surgeon and PCP, but I don't know - I looked pretty darn good 10 lbs ago!! -
3 years out and still afraid of gaining the weight back
alex76 replied to RachaelLou's topic in Gastric Bypass Surgery Forums
Sounds like we had our surgeries around the same time. I got to my lowest weight of 164 lbs. About a year after surgery. I started out at 325. I gained back about 10 lbs over the last 2 years, and I felt fine in the 170s. I knew that I wasn’t eating my best though- I was eating whatever I wanted in small portions. That’s not how I wanted to live, and I didn’t feel my best. So 2 weeks ago I tried out the 10 Day Pouch Reset diet- not to shrink my pouch, but to get back control of my eating. I ended up losing 6 lbs during those 10 days. I decided to continue eating clean by cutting out most carbs and wine, and sticking with vegetarian way of eating. I feel great and I lost a few more pounds! So I just thought I’d let you know what worked for me- Good luck! You can do whatever you set your mind to! We have already proven that we can be successful after surgery, sometimes we just need to remind ourselves that we are bariatric patients for life who have to constantly work towards maintaining our new bodies and minds! -
3 years out and still afraid of gaining the weight back
RachaelLou posted a topic in Gastric Bypass Surgery Forums
HW - 237 LW - 137 (this was also my goal weight) CW - 155 I hit my goal weight 8 months after surgery (November 2019) but, by about 13 months out I was up to 150 pounds, and have been maintaining my weight in the 150’s ever since. I have maintained my weight here for two years and am comfortable, but still long to lose the 20 pounds I regained, and STILL fear gaining back all of the weight. -
Surgeon recommendations in Tijuana for mini gastric bypass from sleeve
Ninabnina77 replied to Thisisgonnabegreat!'s topic in Mexico & Self-Pay Weight Loss Surgery
I had my VSG by dr ortiz at occ in 2019. At the time he mostly did VSG and dis not do Mini Gastric Bypass. Can you tell me how much he charged you for the MGB and why you decided to get revisional surgery? I am not happy with the VSG results, I am always hungry. This issue is really affecting my life and peace of mind. Also I am still 30 lbs overweight. Sent from my SM-N950U using BariatricPal mobile app -
February 2019 weight loss buds
Sheribear68 replied to TheMarine79's topic in Gastric Bypass Surgery Forums
My sleeve is so unpredictable. I’ll have days where I swear I can eat like a “normal” person and I honestly forget I’m sleeved. Then I’ll have days where a boiled egg fills me up for hours and I have zero interest in eating. What’s even weirder is that my husband- who has NOT had any bari surgery- eats a lot like me and sometimes he runs into restriction. Tonite we had date night and went to one of our favorite pubs. We split a chicken sandwich with fries, each had 1 cocktail and 1 beer. We didn’t even manage to finish half of our halves of the sandwich and also failed to drink over half our beers! We laughed that we were failing so bad at splurging. One thing that is kind of alarming me is that my acid reflux seems to be kicked in overdrive lately. I’m about to really clean up my eating and drinking prepping for this next foot surgery, so I’m hoping to catch a break from the constant heartburn. I really, really, really am happy with where I am and the LAST thing I want is a revision due to this reflux. I love my sleeve— I don’t want a pouch. I don’t have the best tips to remember to drink water bc I guzzle down 2/3 of my daily water before I eat for the first time of the day. I’ll literally have around 60 ounces of water between waking up and eating around 10-11 am, then drink maybe 12-16 more the whole rest of the day. It tends to leave me feeling somewhat dehydrated by bedtime, but bedtime is when I will “treat” myself to my Coke Zero. My hair never really came back. It’s still fairly thin, but I will never regret having the VGS. Good God, I hope the kidney stone thing never happens to me: I’m a wimp when it comes to stuff like that.
