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5 weeks pose op and 3 week stall
catwoman7 replied to BariBaybee's topic in Gastric Bypass Surgery Forums
normal. Wait it out. Make sure you're sticking to your program and stay off the scale - maybe just weigh yourself once a week until the thing breaks. And it WILL break. This will likely be the first among several stalls, just so you know. You just have to wait 'em out and just keep doing what you're supposed to be doing... -
So Confused and Upset Right Now
NickelChip replied to NickelChip's topic in General Weight Loss Surgery Discussions
I'm so happy to report that I have an appointment January 2 with the director of the new practice. When I spoke with the administrative person to make the appointment, she did make it sound likely that I would not have a lot of extra stuff to do since I was right at the end of the process before it got cancelled, just needing the routine pre-surgery tests and my insurance approval. I'm so sorry your insurance is being a pain about your in-network coverage. The whole in or out of network coverage is total BS. If they're a licensed doctor, they should be covered. Period. I have to say, the relief I felt when the HR person sent over the insurance benefit packet and I saw the logo of a very widely accepted insurance that is known to have good coverage is almost impossible to describe. This is sort of a long-term consulting gig for my husband, and I had nightmares that the consulting firm would be using crappy companies I'd never heard of to save some cash. Financially, I may end up coming out of this a little bit ahead, maybe $1500 less out of pocket. But I swear I'll spend that on hair dye to cover all the gray hair this ordeal is giving me! And I'm self-employed, so I can't just request a few weeks of vacation when the time comes. I'll need to do some major reworking of my schedule to accommodate the new date. As you said, is the head of the old hospital losing sleep over this? No, he is not. But it will work out, and this time next year I will be looking back on it and laughing. In that awkward way you laugh over things that are so not funny. -
Please please tell me this is normal. I've also only lost 12lbs in the first 2 weeks and now in a 3 week stall. I'm glad I've not gained anything cause i think i would be even more disheartened. I'm taking in around 700cals a day, getting my protein in and fluids. I have been doing light exercise on cross trainer but too scared to push it. should i be doing anything different or do i just wait it out? I knew it was coming, but mannnnnn... 3 weeks :(
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My Plastic Surgery is Tomorrow Morning 12/15/2023!
catwoman7 replied to kukuiokalani's topic in Plastic & Reconstructive Surgery
I've had three plastic surgeries! They're a tougher recovery than weight loss surgery (especially lower body lift - that one was really tough!), but you'll be so glad you did it once you're a ways out and all healed! I'm really glad I did it. I now have a normal-looking body! P.S. it can take up to a year for you to look like you'll look permanently - although you'll have a really good idea after the first four months or so, when all the swelling is gone and the scars are starting to fade. The biggest thing I noticed after all that time is that my breasts dropped into a more "normal" location (at first they were way high up - it was kind of jarring - but my surgeon reassured me that they'd eventually drop into a more natural place - and they did) is Dr. Laura Carmina Cardenas doing your surgery? She's supposed to be really good (she specializes in plastic surgery for massive weight loss patients, so a lot of WLS patients have gone to her) -
6 weeks 1 day post op and I’m finally on soft foods today. I had eggs. Which I haven’t been able to have for 15 months. I’m so going to look forward to this stage. otherwise I am feeling really great. I can’t wait to try out some more foods I’ve been missing this past 15mths. I am on holidays too. So been able to walk a lot.
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December Surgery Buddies!
Laura.1912 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
oh wow!! I’ve had to do pure liquids for 3 weeks. It’s been TOUGH!! -
December Surgery Buddies!
Mjtcollective replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
I only had to do 2 weeks of keto - I had mine in Mexico. My insurance denied me. They required BMI and THREE co-morbs 😩 -
December Surgery Buddies!
Laura.1912 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
That’s amazing!! How long did you do the liver reducing for? I have my op on Tuesday in the UK. We have to liver reduce for 3 weeks and so far I’m already nearly 20lb down. Will be going into surgery about 270lb, I’m just so ready for it now!!! -
December Surgery Buddies!
Mjtcollective replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Sleeved 12/7 - I swear I don’t feel like I even had anything done besides zero hunger and 16 pounds lost. No pain meds. No issues with getting fluids or any protein source down. No sleeping issues except maybe a little insomnia but I’ve always had that so nothing new. 🥳 one week into my new better self. -
Pre surgical diets can differ a lot but the two shakes & one meals is not uncommon. (Mine was two weeks keto.) Generally eat pretty cleanly: no sauces (pre made or own), steamed vegetables (avoid starchy vegetables like potatoes) no processed foods, watch cooking methods of your meats - low fat. Portions sizes ate likely only 3-4oz protein & a cup of vegetables. But check with your team for what they recommend for you in regards calories, portions sizes & suitable foods for that meal. I’d look at getting a set of scales which measures small increments as soon as possible. They will be invaluable as will measuring cups, spoons & jugs.
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I had the diet you have for two weeks, then the third week was shakes only. I don't recall how high my one meal's calories were, but I recall my surgeon saying that the general idea was to cut you down to 1,200 calories or a bit below, by the end of your daily total. So if you are around 800-1200 with your daily total you are probably fine. If your surgeon didn't give you a specific calorie count they probably don't care. I didn't weigh my food I just eyeballed the portions because I've been measuring my portions for years.
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My Plastic Surgery is Tomorrow Morning 12/15/2023!
ChunkCat replied to kukuiokalani's topic in Plastic & Reconstructive Surgery
Congratulations on your plastic surgery!! I'll be watching for your updates. I had DS surgery 6 weeks ago but I anticipate by the time I'm done losing I'll be wanting the same list you are getting done tomorrow! I hear the recovery can be hard when you stack them that way, but if they aren't doing the arms at least you'll be able to move them without too much pain. I don't know of any advice since I haven't had plastic surgery before, but I imagine you should be watching your fluid intake so you don't get dehydrated and stay on top of the stool softeners and Miralax so you don't get constipated!! Good luck with things tomorrow! Have a safe and uneventful surgery! ❤️ -
Do you have a surgery date? I'm not starting a liquid diet until I get my surgery date, then I'll be on it for two weeks. A liquid diet would be nothing but liquid no solids. I guess I'm confused when you mention chicken & veggies unless you mean some kind of broth or soup. I've been on a diet with guidelines set by a dietician that I've been on since October. I should be getting a surgery date in January where I'll take a class on a liquid diet, then I'll get on nothing but liquids for two weeks leading up to the surgery date.
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November 2023 buddies
brandycsiz replied to brandycsiz's topic in PRE-Operation Weight Loss Surgery Q&A
I am 2 weeks post op now from gastric bypass.. I am doing ok on the pureed diet but really ready for some food. I am thinking I am going to love the soft food stage when I can add more things.. went back to work yesterday but I am so tired from the long days. This has been a little harder then I thought it would but I am making due.. my husband is starting to notice changes in me and I am noticing clothes are starting to fit weird. it is not often I get to say that me clothes are getting big.. off to see how this week goes.. -
December Surgery Buddies!
MLC3409 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Ok what week are you are still week one? I will send you a couple of the full liquid ones. -
December Surgery Buddies!
MLC3409 replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
This is Awesome!!!! I am hoping that things go this well for me too 🤞🏻. I am so happy to hear that you’re doing so well! I bought a cookbook that has full liquid protein recipes (it is a Bariatric cookbook) it walks through the first three week up a regular (general) diet. It has been helpful in getting ready for my post op. -
December Surgery Buddies!
justinmatson replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Had my surgery Dec 1st! All went as planned and I think I’ve been pretty lucky. I have my 2 week checkup tomorrow with my doctor. So far I’ve only thrown up once and haven’t had any dumping or gas pains or anything. The only thing is a couple days this week I felt a little dizzy and weak, I think maybe dehydration or not getting enough calories. But I’m working on it and trying to hit my fluid goals a little higher each day. I’m very sick of protein shakes lol. I have to do 3 weeks of full liquids so definitely looking forward to soft foods Dec 22. I just tried cream of chicken soup (98% fat free, strained) tonight and it was such a treat to break things up. -
December Surgery Buddies!
NickelChip replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Oh no! I hope they get to the bottom of this and you're on your way back to surgery soon. I know how frustrating it is to get your hopes up and have it not happen. My surgery was supposed to be the 27th but it was abruptly cancelled last week because the surgery program at the hospital is closing down. I just got a new patient appointment at an affiliated program at a different hospital but not until Jan 2, so I know it will be at least mid-Jan or later for me now (probably later, realistically). Don't lose hope! It's hard not to be frustrated and angry, but try to stay positive! -
So Confused and Upset Right Now
NickelChip replied to NickelChip's topic in General Weight Loss Surgery Discussions
The hospital administration continues to prove they have handled this in the worst possible way. I went to see my endocrinologist at the weight management center on Monday. She was fighting back tears as she explained the way news of the closure was handed down, along with a timeline to wrap up the practice by early February that frankly puts profits before patient well-being at every turn. I have left 2 messages and filled out a contact form with the new center but have yet to hear back from anyone. There has been no official letter from the hospital to explain their decision to disrupt my treatment only 3 weeks before surgery, no apology for having to learn of this through an automated cancelation notice, no indication they care at all about what this is doing to any of us who have been caught in this mess. Still not sleeping well, experiencing high anxiety, and very worried about how I will have to rearrange my work schedule to accommodate a new surgery date, but of course having no clue when that will happen makes planning impossible. On the bright side, I have confirmed my new insurance coverage that starts Jan 2, 2024 does cover bariatric surgery and the out of pocket for me will be comparable to my current plan, so I'm no longer worrying about that, at least. For now, all I can do is focus on healthy eating and exercise. My doctor offered to restart me on weight loss medication in the meantime, but I just think it's one more thing to have to juggle and I'd rather not complicate my life more than needed. -
Congratulations! Hitting the 100 lbs mark feels good. I hit the same goal this week as well. You got this!
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If you lost a bunch of weight pre-surgery your loss post surgery may be slower for a little while. This is because the body has to recalibrate and reassure itself it isn't starving to death. It also has to replenish glycogen and rebalance your fluids and on and on. It's a lot of hard work for it!! And slow to one person is not slow to another person. I'm 6 weeks post op a DS and have lost 20 lbs. I did not lose much pre-op. I have been stalled for several weeks because that's the classic 3 week stall where the body does its thing to recalibrate to lose more weight. I'm not stressing about it, I just had a very major surgery! My body has been working hard! It takes time to recover. You feel like you are starving because you aren't getting your fluids in by mouth. Trust me, once you are getting all your fluids in it becomes a challenge to find times to eat and drink everything you need in a day. Getting fluids by IV will keep making the scale jump by 10 lbs because they fluid load you to last a few days. You are probably losing fat, it just isn't showing on the scales because of the IV fluids. Make sure you take measurements too, those often change when the scale doesn't. I wish you much luck in getting off the IVs!
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My Surgery is Tomorrow!! Dec/13/23
ChunkCat replied to Courtnay's topic in Gastric Bypass Surgery Forums
I hope you have a very boring, routine surgery!! That's what I said to my surgeon on the day of surgery, it cracked him up. LOL I had surgery 6 weeks ago so it is pretty fresh in my memory. I woke up thinking "Man am I hungry!" then "Wait, why am I hungry!?" 😂 The ice chips they gave me were very welcome... -
Well I’m feeling the same way. I lost so much weight in order to get the surgery now I’m hardly losing. I’m very frustrated I feel like I’m starving for nothing. I can’t hardly drink now I have to go get Hydration through IV 2x per week. I gained 10 pounds of water weight in one day. I’m almost 5 weeks out still waiting for that rainbow or not to regret my choice of having surgery.
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Post op Roux-en-Y Bypass
catwoman7 replied to Meg1991's topic in POST-Operation Weight Loss Surgery Q&A
I agree with Arabesque, you need to follow your plan. You were given that plan for a reason. You may feel like you've healed, but nerves were cut during the surgery and it takes them awhile to regenerate. You could be doing damage if you progress in your diet too quickly. we've all had to move through a specific progression, about or exactly the same as the one you've been given. Yes it can be frustrating and seem agonizingly slow, but it's temporary and we've all survived it! You'll be able to eat more "normal" foods soon enough. and yes - you can thin your shakes out if they're too thick (I remember not liking the thickness, either). Just add some water to them. good luck and stick to it - the first few weeks can be tough, but again, they're just temporary. -
I agree: ongoing support is necessary or at least knowing it’s there if you do need it. The ongoing support is the main reason I stay active on this forum plus being able to pay it back by offering others support because that can reinforce my behaviours. As is reading about others’ stories like yours. I’m also glad I still see my surgeon’s colleague for follow ups (6 monthly now) & I’m 4.5 yrs out. It’s probably more of a chatty catch up now but she is there if I ever need her. I also get the worrying over small weight gains. I find myself watching the grams/ounces & not just the kilograms/pounds some days. Before surgery I’d just shrug off any gain or simply not weigh myself so I could pretend I hadn’t gained. Now I think I’ve worked too darn hard to let my weight get away from me. But sometimes life gets in the way: you or a loved one has a health issue, you’re prescribed new meds, relationship, work, financial challenges, etc. arise, & you can’t control all those things. All you can do is decide how you manage them & their impact on your life. Maybe track your food for a while to check your food choices, portions sizes, nutritional content & whether you’re still meeting your protein & fluid goals. That way you can discover where you may have drifted off track. Then start by making one or two changes then in another week or two make another change or two until you’re back on your path. All the best.
