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Found 17,501 results

  1. Thanks for updating us!! I am so sorry they had to change their surgery plans... My 3 week liver reduction diet didn't seem to work very well either, my surgeon said my liver had not responded the way he'd hoped it would have, but he's a pretty skilled surgeon so he was still able to do my full surgery with it. I have read about a number of people with that issue that end up having to stage their surgery though... I really hope you do well with the sleeve, maybe you won't even have to have the second part done!! I'm glad you have the option to though... The feels are strong after surgery even when everything goes perfectly, so I can imagine you were feeling it with everything that happened, plus the meds coursing through your system! I hope your pain continues to ease. Keep updating!! ❤️
  2. We all lose at our own rate. There isn’t a date by which you must lose your weight. I always felt if my dietician & surgeon were happy I should be happy too. As @catwoman7 said the last 20lbs (about 10kg) can be the hardest & take the longest to lose. While I reached my goal at about 6 months I kept losing for another 11 months & lost another 11kgs (which was the weight my body wanted me to be at - my new set point). The last months I was losing grams each week. So, yes not everyone reaches their goal, but it may not be over for you yet. You are still losing. Remember a loss of 1-2lbs (0.5-1kg) a week is considered a healthy rate of loss. We just had a medically supervised kick start in the beginning. Congrats on your weight loss so far.
  3. Yes, the cause is often, if not usually, a mystery. I ran into an Afib problem a couple of years ago about this time of year, though it didn't get picked up until a month or so later when I went in for a pre-op exam for cataract surgery, and we were discussing the moderate shortness of breath I was experiencing while swimming, considered different things it could be until she took a listen and "Oh, that's it... you're not doing surgery tomorrow. Let's do an EKG as see what's going on." She had me in to the cardiologist that afternoon (it usually takes weeks or months to get an appointment). He had me go to the ER that evening to get the medication dosing down right (we can do this the fast way in the ER or the slow way back and forth to my office over the next several weeks to get this down...) Once the basic heart rate was under control, it was a visit with the cardiac electrician (electrophysiologist) to look at resetting things more permanently. The good news is that while he was in there burning out the short circuits he noted that my arteries are nice and clear, and while things are not back to a normal sinus rhythm, it's not Afibbing consistently so I don't need to be on the expensive anticoagulants. Here's to them getting a better understanding of what's going on inside you so that you can get back to your planned life!
  4. in this case, your rate of about a lb a week sounds pretty normal. I was a 60 BMI - so super morbidly obese. You're starting to get close to a normal BMI, so that explains why your loss has slowed down. Just keep at it - you may still lose more weight. Like I said, there were months after the first year post-op that I was only losing a lb or two a MONTH.
  5. Start weight 92kg Current weight 70.7kg Goal weight 58kg Hi all I’m 7 months post gastric sleeve op and wondering if my weightloss is slow ? My height is 5.4” my nutritionist is happy with my weightloss but losing 1lb per week is making me feel like I’m failing . Anyone else a slow loser like me ? I’m scared I won’t get to my goal weight . I have no regrets with the Surgury and not had any dumping ever . I’m also able to eat all foods . My only fear is not reaching goal as this was my last hope on getting slim 😢. Thank you for reading my post x
  6. CNoelle89

    December Surgery Buddies!

    Hi Everyone! My surgery is on 12/28. I'm on Day 3 of the Pre-Op diet. Some advice I'd give is that if you are a coffee/tea/soda drinker to try to stop drinking it before the pre-op diet because the caffeine withdrawals on top of the calorie deficit are rough. Glad I stopped drinking caffeine a couple of weeks ago so it's less difficult.
  7. Hello all! I’m scared for my surgery on Monday because I have had grade 4 EE , hernia & weight stall etc. I’m very nervous this time around because… the odds / number of procedures. Has anyone else ,here, had so many revisions? 😔😔😔 any words of encouragement or advice? THANK YOU!
  8. Meisha

    November 2023 buddies

    Hey hey! I could use your help. I’m supposed to be walking 30 mins a day, but here’s the rub… I need to have both knees replaced. I had gel injected into both knees a couple weeks before my surgery and it helped temporarily, but now my really bad knee is hurting again. I don’t want to strain anything I shouldn’t, but I know that exercise is important. Y'all have any ideas about alternative ways of getting my “steps” in?
  9. I am having the gastric sleeve surgery Jan. 3 I start a one week liquid diet on Dec 27 I’m excited and a bit nervous as to what my outcome will be. I am going to adhere to all my restrictions and keep my weight off as long as I can. My back and my knees really need the help. Good luck to you! I’ll say a prayer on out surgery day!
  10. Glacious

    December Surgery Buddies!

    My Pureed stage is actually 2 weeks. It is so hard. But I’m going to keep the course.
  11. MLC3409

    December Surgery Buddies!

    Well the good thing is you are at the three week mark and can soon start puréed stage. That is only a week then soft food and then onto regular. Just focus on each day getting it done and then find something to occupy your time. Make sure you’re getting your water in. 4 more weeks will be done in no time.
  12. I'm having RYGB on January 3rd, starting the 2 week liquid diet in a few days, and really feeling this also. I keep having these moments where I want to eat everything in sight, then sad about the changes that are coming, then I realize that this is a choice and it's the right choice, and I'm in control of that. That seems to help, and remembering that there aren't any foods that I won't ever be able to taste again, I just won't be able to eat a whole pizza, or whole sub sandwich, that's ok. I'm also feeling a bit scattered, it's harder to stay focused but at least I'm not bored?
  13. KathyLev

    5 weeks pose op and 3 week stall

    I've been on a stall for 4 months now !!! It sure is disappointing to have that happen. It's like doing all that work and not one acknowledgement from the scale ! I put the scale away and focused on other things - like being able to walk without gasping for air I also measured myself - and even though I'm not losing weight , I lost 15" ! So there's that ! I also talked to my doc about it , and she told me to go back on my presurgery liquid diet for a week or two. She also suggested changing up my proteins to see if that helps. I'm still experimenting with her advice . Don't let the stall get you down ! Good luck with everything
  14. Meisha

    November 2023 buddies

    Oh man! I'm so sorry to hear that! I hope you recover quickly! Barbacoa sounds AMAZING right now. I start the pureed stage this week.
  15. catwoman7

    5 weeks pose op and 3 week stall

    normal. Wait it out. Make sure you're sticking to your program and stay off the scale - maybe just weigh yourself once a week until the thing breaks. And it WILL break. This will likely be the first among several stalls, just so you know. You just have to wait 'em out and just keep doing what you're supposed to be doing...
  16. I'm so happy to report that I have an appointment January 2 with the director of the new practice. When I spoke with the administrative person to make the appointment, she did make it sound likely that I would not have a lot of extra stuff to do since I was right at the end of the process before it got cancelled, just needing the routine pre-surgery tests and my insurance approval. I'm so sorry your insurance is being a pain about your in-network coverage. The whole in or out of network coverage is total BS. If they're a licensed doctor, they should be covered. Period. I have to say, the relief I felt when the HR person sent over the insurance benefit packet and I saw the logo of a very widely accepted insurance that is known to have good coverage is almost impossible to describe. This is sort of a long-term consulting gig for my husband, and I had nightmares that the consulting firm would be using crappy companies I'd never heard of to save some cash. Financially, I may end up coming out of this a little bit ahead, maybe $1500 less out of pocket. But I swear I'll spend that on hair dye to cover all the gray hair this ordeal is giving me! And I'm self-employed, so I can't just request a few weeks of vacation when the time comes. I'll need to do some major reworking of my schedule to accommodate the new date. As you said, is the head of the old hospital losing sleep over this? No, he is not. But it will work out, and this time next year I will be looking back on it and laughing. In that awkward way you laugh over things that are so not funny.
  17. Please please tell me this is normal. I've also only lost 12lbs in the first 2 weeks and now in a 3 week stall. I'm glad I've not gained anything cause i think i would be even more disheartened. I'm taking in around 700cals a day, getting my protein in and fluids. I have been doing light exercise on cross trainer but too scared to push it. should i be doing anything different or do i just wait it out? I knew it was coming, but mannnnnn... 3 weeks :(
  18. I've had three plastic surgeries! They're a tougher recovery than weight loss surgery (especially lower body lift - that one was really tough!), but you'll be so glad you did it once you're a ways out and all healed! I'm really glad I did it. I now have a normal-looking body! P.S. it can take up to a year for you to look like you'll look permanently - although you'll have a really good idea after the first four months or so, when all the swelling is gone and the scars are starting to fade. The biggest thing I noticed after all that time is that my breasts dropped into a more "normal" location (at first they were way high up - it was kind of jarring - but my surgeon reassured me that they'd eventually drop into a more natural place - and they did) is Dr. Laura Carmina Cardenas doing your surgery? She's supposed to be really good (she specializes in plastic surgery for massive weight loss patients, so a lot of WLS patients have gone to her)
  19. Char V

    November 2023 buddies

    6 weeks 1 day post op and I’m finally on soft foods today. I had eggs. Which I haven’t been able to have for 15 months. I’m so going to look forward to this stage. otherwise I am feeling really great. I can’t wait to try out some more foods I’ve been missing this past 15mths. I am on holidays too. So been able to walk a lot.
  20. Laura.1912

    December Surgery Buddies!

    oh wow!! I’ve had to do pure liquids for 3 weeks. It’s been TOUGH!!
  21. Mjtcollective

    December Surgery Buddies!

    I only had to do 2 weeks of keto - I had mine in Mexico. My insurance denied me. They required BMI and THREE co-morbs 😩
  22. Laura.1912

    December Surgery Buddies!

    That’s amazing!! How long did you do the liver reducing for? I have my op on Tuesday in the UK. We have to liver reduce for 3 weeks and so far I’m already nearly 20lb down. Will be going into surgery about 270lb, I’m just so ready for it now!!!
  23. Mjtcollective

    December Surgery Buddies!

    Sleeved 12/7 - I swear I don’t feel like I even had anything done besides zero hunger and 16 pounds lost. No pain meds. No issues with getting fluids or any protein source down. No sleeping issues except maybe a little insomnia but I’ve always had that so nothing new. 🥳 one week into my new better self.
  24. Arabesque

    Day 1 pre op diet

    Pre surgical diets can differ a lot but the two shakes & one meals is not uncommon. (Mine was two weeks keto.) Generally eat pretty cleanly: no sauces (pre made or own), steamed vegetables (avoid starchy vegetables like potatoes) no processed foods, watch cooking methods of your meats - low fat. Portions sizes ate likely only 3-4oz protein & a cup of vegetables. But check with your team for what they recommend for you in regards calories, portions sizes & suitable foods for that meal. I’d look at getting a set of scales which measures small increments as soon as possible. They will be invaluable as will measuring cups, spoons & jugs.
  25. ChunkCat

    Day 1 pre op diet

    I had the diet you have for two weeks, then the third week was shakes only. I don't recall how high my one meal's calories were, but I recall my surgeon saying that the general idea was to cut you down to 1,200 calories or a bit below, by the end of your daily total. So if you are around 800-1200 with your daily total you are probably fine. If your surgeon didn't give you a specific calorie count they probably don't care. I didn't weigh my food I just eyeballed the portions because I've been measuring my portions for years.

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