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I'm only ten days out and while I'm still supposed to be on liquids (only) I am texting things as I am starving!! Trust me it's not head hunger I'm starved!! Soup going down well so defo gonna stick with that as a protein! Home made chicken and low cal!! I'm sure it's fine! Plus it helps my bowel work (tmi)
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Tomorrow is the day!!!!
sbilock replied to Emmster321's topic in PRE-Operation Weight Loss Surgery Q&A
Ive got my surgery tomorrow as well.....and still haven't heard from my facility or doctor about my preop instructions and the time they need me at the hospital...etc. It makes me nervous but not anymore nervous then I would have been if I had all this info. already. I did start my own liquid diet on the 3rd and I cheated last night for a mothers day dinner and ate some sushi. But I still lost about 4 pounds and I still have today chaulked full of Protein so maybe I'll get another pound off. I plan on doing some excersises tonight...a bit of walking and riding a bike. I dunno why.... just sounds like a good idea alll of a sudden. haha. I will be at Marina Del Ray with Dr. Feiz. I plan on being back at school by thursday for testing and stuff. I am nervous, excited, anxious,.....just a whirlwind of emotions. I hope that when I am about to go under I don't do anything crazy like start crying and talking like a nutt. And My Preop shower will be very thorough. My belly button will be getting its fair share of attention (I hear doctors find some wild stuff in belly buttons), my legs will be smooth and everywhere else will be handled--sry TMI. I got my toes and fingers done at the nail place yesturday. It kind of feels like I am getting ready for a big date or something....haha. I guess I am. Anywho...good luck to both of you and can't wait to hear about everybody's recovery process too. I'll keep in touch. -Steph -
What Does Full Feel Like?
Katie713 replied to Slenderella's topic in PRE-Operation Weight Loss Surgery Q&A
For me, I start to get uncomfortable, a feeling of tightness, and from experience if I eat beyond that it just wont go down, its sort of in the esophagus and if you burp (sorry if this is TMI) it is a wet burp so its clear your food has exceeded what can fit in your sleeve, I can at times walk it off but sometimes I just have to throw up so I can feel better. Vomiting with the sleeve is sort of different from before surgery, if you are taking a PPI there is no real stomach acid, and since there is so little in there there is no real force behind it, your chewed food just exits like it went down. A rule of thumb is not to consume over 4 oz in the early months, then slowly increase and see what you can tolerate. When I am full I have a few hiccups, some people get a runny nose...not sure why but with so much stomach tissue removed our sensors probably need time to adjust with messages back and forth to and from the brain. Hope this helps explain it from my perspective. -
I Keep pooping. It's 10:30 and I've had diarrhea 3 x today. It's not smelly or anything. Should I be concerned?
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Okay I have my final weigh in is Thursday I have to be down to 313 from 330 that's all good and well I have had it off for about a week now but it is that time of the month and my weight is going from 311 to 316 and I and freaking out with worry because if I don't weigh right no surgery for me any of you have any ideas. All advise is welcomed
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As I sat here all day loooong, feeling blue and not really knowing why, I started to wonder if post-surgery do you still have fat days? For me it is that TOM (tmi), but you know, those lazy days, you just feel tired, sluggish, and just don't want to move... Btw, I'm better now, made myself get up and shower and taking my son out in a bit to see a basketball game, but just wondering if this still happens...
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I always keep my food logged at sparkpeople.com and am noticing that I'm not getting much fiber at all. I'm on a 1000 calorie a day diet with 2 protein shakes and one meal consisting of a lean protein and vegetable. Last night, I had the Bird's Eye Normandy Blend with a sirloin steak. The veggie mix had broccoli, carrots, cauliflower, squash and zucchini. I still only ended up with 2 grams of fiber. The previous day had 3 grams. I'm sorry this is TMI, but I'm starting to notice the lack of fiber in the bathroom. I was wondering if we are supposed to avoid fiber, or should I be taking a fiber supplement? I have not seen my nutritionist yet, but I want to nip this before it gets bad.
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Gathering Staple Foods & Vitamins For Life
Dee_1111 posted a topic in POST-Operation Weight Loss Surgery Q&A
It takes a while after surgery to get to this point, because early on, every food is questionable. But as you settle back into eating real again, is when the hunt is on for things that are Protein based, nutritious, etc. Im not going to use Labels here just the item. We all in different states and countries with different product names. 3 months post-op, or whenever my 'Food Phases" were over. I was so gung-ho, anal, paranoid. I bought the Surgeon recommended Protein powder, chewable vits, Water bottles, listened to all the YouTube video bloggers. Bought the latest and best workout clothes my bank account would allow. Cuz, you know, I wanted to do all the recommended THINGS. Be a good WLS'er. This is not a bubble bursting thread. It a REAL thread. I was anxious to get started on a normal eating pattern. And one my dietitian & nutrition agree would be good for me. I trust them, their professionals. In short, I was testing lots of foods (not dead foods) and either loving it or throwing it away. But after all this time, I have I finally have 'staple' foods I will never be without. I even make sure when I'm at a restaurant I have a good portion of them in a meal somewhere: vegetables: Spinach, Bell peppers: all colors, Mixed greens, any kind of Beans, olives, cucumbers, Kale, celery, broccoli, mushrooms and onions. Non-negotiable. Any other veg I buy is to go along with these staples, I'm always trying new veggies, like okra, turnips, cauliflower, I even try foreign vegs if available, most I don't like. But at least I tried them. All vegetables are welcome except lima beans, not so fond of those. Fruit: All fruit, except kiwi & pineapple, not so much for me. So the fruit category is huge. Meat: All meat, except cow or anything that comes from a cow (personal choice) Dairy: none, (personal choice, not really the surgery caused lactose intolerance, I'm that 1%) Grains: oatmeal, flax seed, wheat germ, millet, Quinoa. Whatever grain I do buy, thess guys are still in the cart first. Vitamins: Here is a category that has hundreds of variations, according to our doctor orders. But in the beginning I did buy all the designer Vits, WOW.. was that some expensive pee, it glowed for Christ sake!!..sorry TMI..but the dollar amount was to high every time I needed a refill on a vit. It was my dietitian who told me to research vit stores near my house, with a price tag I could manage. Good call on her part, more practical advice than my surgeon pushing their product. This thread would be to long with the other things I eat, and try, but these are a few my staple foods, I'm sure there are more, you get the idea, everything else is just filler. Thanx for listening. Another thread about what I drink, including cocktails. -
Hey guys! Sleeved June 19, surgery went well. In and out of the hospital in 2 days. 4 days PO and all I've been dealing with is the rumbling/gurgles of my stomach. Is this normal? It's typically all of the time, but especially after I drink something. I have definitely been struggling to get all the fluids in, but it has been getting better each day. My surgeon has me on Clear liquids 5 days PO and then on to full liquids. Can anyone suggest what they drank/ate at this phase? I can tolerate SF Jello and Popsicles and that's about it, I would like to try some broths but anything that I even smell turns my stomach. Also (sorry for all the questions) I know we are supposed to avoid citric fruits PO, however I am finding that a lot of the G2 drinks and Popsicles have citric acid in them, is it alright to still be eating/drinking them? And finally as far as BMs sorry I know tmi, but all mine have been completely liquid and at least 3-5 times a day, again normal or should I be worried? This journey is far from the easy way out and I wish the people who thought that could go through a day or two of what it actually feels like. But I know that this is the best decision I've made my entire life and I'm so excited to see how much I'll lose and how healthy I can get! Thanks for all your infor. And help! Shelby
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Eight days post surgery!
LynRey70 replied to LynRey70's topic in POST-Operation Weight Loss Surgery Q&A
Thank You so much ShrinkingPeach!!! Yes I have had a very difficult time after surgery just keeping hydrated. I have felt like a newborn at times cause I literally have had to ask my kids to burp me lol! I am having issues with passing gas and burping! I know TMI!! yet these are real issues I am dealing with post op! It truely is a complete rebirth that is a slow learning process! Thanks again for the feed back! -
liquid diet questionS- 5 days in.
BrookeTiffani posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hey guys! Hope everyone is enjoying their Friday. Couple quick questions that I'd like anyone's opinion on.. #1- I know there are premade shakes that you can buy at the store, however, I am a busy girl on a budget. I have been making Protein shakes from my Protein powder and soy milk each morning. I will make one drink it immediately and then right before work I will make another one for lunch and have it in the fridge until I am ready for it. Pre-made would be MUCH easier but with saving for being out of work for two weeks (silly me did not elect for short term disability this year) it just isn't doable right now. So, I was wondering if anyone went ahead and premade 5-6 cups or however much a blender would hold of the protein powder shakes and just stored them in the fridge until they were ready for them? I figured i could make a big batch ahead of time and then measure out as I'm going. Has anyone done this and was it easier? Also, the consistency. i wouldnt want it to get a weird consistency like sometimes shakes do. #2- (and this one might be a tmi) I am having a weird time going to the restroom. Did the liquid diet mess with anyone elses bowel movements? Other than that, day 5 is going good. I slipped on day 2 and then gave my debit card to a trusted source so I wouldnt be able to have easy access to cheat.. and once I did that it was smooth sailing. Today the hungry feeling has come back but i think it is all in my head because I got my card back (haha). I have ignored the feeling though and am excited at my will power. the guilt from day 2 was enough to not want that solid food anymore. -
My doctor is upset with me. My bloodwork results are pretty good. My cholesterol was a little high because I haven't been eating right. But I haven't been taking my Caltrate Petites like I am supposed to. They make me terribly constipated. Sorry for the TMI but I really need some suggestions so I can take this supplement without the side effects. Anyone?
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I was too- no biggie. Just tell the pre-op nurse when you get there. They made me where one of their maxi's and special underwear. (sorry tmi)
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HELP!! :-( I have a bad case of the poops
MiniVanMommy posted a topic in POST-Operation Weight Loss Surgery Q&A
Ok this may be TMI for all of you but I just done know what to do and want to know what to expect... I am on a clear liquid diet only...I will be on this for 4 more days. I was banded on Tuesday AUg 26 and today I had my first poop. Than after that I had about 5 more...however...what is going in as liquid is well...pouring out the same way...I cant lay down for more than a half hour and than I have to go again ...I am exhausted and dont know what to do...I called the doctor and he told me that I would have to wait the night out befoer he decided if I needed to go to the er or not...and in the interrum, just wait it out....I am shaking and crying now and am just so weak and tired... Any suggestions??? -
Soda's...what is the deal?
Tiffykins replied to Lori21769's topic in POST-Operation Weight Loss Surgery Q&A
I was cleared for caffeine as soon as I was able to get in all my clear fluids. Just to let you know, I now drink a minimum of 12-20oz of coffee per day, and I'm still never hungry:thumbup: I've been drinking caffeine for months on end, and have never had any direct correlation to hunger with caffeine. It is a stimulant, but the only thing it stimulates is my bowels. TMI, I know, but it keeps me regular. -
It's going down tomorrow
craigcu replied to okcpaul's topic in PRE-Operation Weight Loss Surgery Q&A
Great write up, glad everything worked out well. I did mention the walk alot and drink alot, figured it had not changed.. BAsed on this, I'll definately consider Mexico when I get my plastics done ( I can already see I will need them). Now the hard part starts, keep drinking as much as you can and DO NOT push past your schedule for food types. You will pay for it and your primary care giver is not near by so dont take any chances. If you have blood in teh stool, if its black, keep an eye on it but it should clear. If its red, get to the hospital.. TMI, but you need to know these things.. Luck, Craig -
I'm two weeks post op and my tummy is still swollen??? When will my tummy return to normal??? And it's not helping that my monthly visitor is here too( I know tmi, I'm sorry) I feel so bloated and when should I start exercising??? Sent from my iPhone using LapBandTalk
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I just had my sleeve done on Friday 14th and have been on a drip. Today was the first day I was allowed fluids and the soup sat well but later on when I tried my protein drink I had diarrhea I barley drank any. Has anyone else experienced this?
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Sorry for the abundance of info here but I figured some of you might be able to answer. After surgery, when I would go to the bathroom, I would have a little bit of blood in my urine. I asked my nurse if this was normal and she said yes, it can be. I don't normally have periods so I was concerned. That has stopped now that I'm a few days post-op, but... Now I have blood in my nose. Not nose bleeds. But when I go to blow my nose, there is a little bit of blood. I assume this is also normal, as I had a good amount of blood thinners and my body is on the rebound from surgery, but I wanted to see if anyone else had this happen? I don't mind calling the doctor's office to speak to the surgeon on call but I didn't want to call for something that's not important! Any answers are greatly appreciated!
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So I am literally giggling to myself while typing this up, but I couldn't help it. I had to share this. So I've always like to be clean shaven "down there", but it was always a struggle to reach cause of my big tummy and ended up being a LONG process. Last night I decided to give it a whirl and about 3 minutes later I was done! Woo hoo!!! I was so excited that it was so easy! Hahaha no more hairy scary monster!!!
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Ok, so my stomach has been getting itchy. I Was also itchy where my c-section scar is. So, I Was scratching it and then I rubbed my nose and My finger smelled. I only scratched under my stomach where the cut/scar is. I have showered everyday since surgery so I am not dirty. I don't think this has anything Do do with the band. It's not even close to The cuts and holes they made. It looks like I have a few bumps on the scar. I have to go back to The ob but what the heck is up with that odor?! This is A first for me!
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I feel like the exception, I prefer a modestly endowed man. I have been with men who would put porn stars to shame, but it was like "woo hoo, look what I have" but they don't know what they are doing. My husband, like most men believes he's "small." I don't think so, I think he'd be considered average. As much as I would love to say he's the best i've ever been with (in some positions, i would say he has been), the one who was, was less endowed than hubby. However, at "that" moment he like, well, you know what cannons do in cartoons, how they like do the accordion like thing and then shoot forward a bit when they blow? that's what it felt like! That was an awesome feeling. omg, just realized this may be TMI, but we are in on off-topic thread.
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How Much Time Off are You Planning?
Patterba replied to Patterba's topic in PRE-Operation Weight Loss Surgery Q&A
Thanks for sharing your experiences/plans. So truth be told, I am kind of hedgy about missing any more time from work. First, I am not telling anyone about this, and you know when you are missing from the office for an extended period, you get the 100 question run down... I also already had my vacation, and absence due to the flu (and I had the flu shot!!). Prior to September, I never missed work, now I feel like I haven't worked a full week since, (had a D&C last week and have a colonoscopy on 10/22) perhaps TMI but I am trying to get all of that stuff out of the way before getting banded. I think that stuff is more stressful than the actual banding procedure.. I will be glad when it is November!!! -
I didn't wear any since they made me strip completely for surgery and since my robe covered everything, I didn't bother putting on the ones I packed. Was easier to use the restroom without dealing with panties. TMI I guess but just weighing in
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Do You Have A Name For The Process?
Bandista replied to HotButterFly's topic in LAP-BAND Surgery Forums
No, no, TMI TMF! Lol.