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Found 17,501 results

  1. lizonaplane

    Vyvanse after surgery

    I have been told that extended release medications can work differently after any bariatric surgery, but talk to your provider and your surgeon. There are lots of options: you might be able to keep taking it if you find it still works, you might need to switch to something you have to take a few times during the day.
  2. humm I don't eat bread very often, and they do advise us to stay away from rice as it will fill you very quickly and has very little nutritional value. Try to eat more protein for example eat your chicken thigh first if you still have room veggies or salad next and rice last. processed foods are very easy to eat and I found don't fill me at all for example the other day I had a hotdog on 2 slices of toasted bread with grilled cheese I was able to eat all of it the pace I could pre surgery and felt I could have eaten more, but I didn't . Pasta is the same with me it doesn't always sit well. Don't listen to the people around you. I had a work mate say to me "oh for god sake will you eat something you are getting to skinny" well I still have a belly and have another 10kg to loose so don't listen. I did notice your BMI is low but you are a small build to going by your height. increase your protein that will help reduce muscle loss and help build it back up. Get in touch with your dietian if you had one if you don't have one look one up that has bariatric experience they should be able to help you with food choices etc . My Appetite was like yours at the start but once I hit 6 months my snacking urges kicked back in and I am currently having a hard time keeping that under check and I have put on a kilo this week and I have also been in a 6 week stall so that's dishearten for me. someone posted a youtube video from a bariatric dr advising against exercise in the first year of surgery but each to his own I guess depending on how much you exercise maybe give it a break until you feel better. Hope you do feel better soon.
  3. So, I see a lot of people and nutritionists and surgeons saying you must cook all your food at home and restaurant meals are terrible etc. Well, sure, in an ideal world you would be a gourmet health cook and have an extra three hours a day for meal prep and exercise, but that's just not reality. I travel 4-7 days a week for work, so I eat out almost every meal. I'm down 110 lbs total and 60 since surgery. Here are some suggestions for traveling/eating out: 1. Get a protein drink for breakfast, like Core Power, which can be bought at drug stores, supermarkets, convenience stores, and even some airports. This gets you a good chunk of your protein for not too many calories 2. Go to the grocery store when you can to buy things like deli meat, sugar free Greek yogurt, washed/chopped veggies and fruit, etc. 3. Watch those coffee drinks! I love me some Starbucks/Dunkin' but I limit it to just iced coffee with milk (2% if possible) and Splenda. No syrup, whipped cream, sugar, etc. I actually find that coffee and hot tea help keep me full. 4. Protein first: I've heard from lots of bariatric people that even years after surgery, if they start with low fat protein, their restriction kicks in and they can't eat too much. I try to order a protein forward meal, like grilled fish or shrimp. Sometimes I eat other kinds of meat, but I find I can't eat as much and I am more likely to get hungry later 5. Fill up on veggies. I have been hungry since right after surgery, but even if you lost your hunger, it will come back. Then, eat veggies with your protein. The fiber will keep you full. Salad is hard for me, but I still eat it because it just tastes so darn good 6. Figure out what your go-to restaurant meals are. These are things that you can get easily, like at chain restaurants. I like Chipotle bowls (no rice, beans, barbacoa, cheese, sour cream, and lettuce, with a bit of hot sauce), chili from just about anywhere, cheese burgers with no bun (I don't like the lettuce wraps; I just eat them with a fork and knife), etc. Ask for what you need. Want double veggies/no rice? Ask for it. You might get charged a dollar. If you feel like you will eat the carb if it's put on your plate, ask for them not to bring it. You're the customer. Be nice, but you're allowed to have the meal work for you. And tip well! 7. Don't try to be perfect. Just aim for doing a good job 80-90% of the time. I eat occasional sweets, but small amounts and not every day. The other day I ate a biscuit with JAM!!!
  4. I♡BypassedMyPhatAss♡

    Foamies

    I saw this a couple days ago. A bariatric surgeons take on the foamies and how to "treat" it.
  5. liveaboard15

    Fruity or Sweet-smelling urine!

    I had to google that, Never heard of fruity smelling urine lol. Came across this. It may help https://mexicobariatriccenter.com/body-odor-and-ketosis-after-bariatric-surgery/
  6. hollywrites2u

    Just had revision

    I'm glad you found a great doctor and are able to get it all fixed! I'll update after I see the bariatric surgeon. If my insurance won't pay anything to remove it then I'll have to learn how to manage the issues in the short term & hope the integrity of the band holds up. Sent from my Pixel 4a using BariatricPal mobile app
  7. Hello all, has anyone had any luck with getting their secondary insurance to pay for their surgery when the primary doesn't cover it? My employer provided healthcare insurance is Florida Blue & it sucks. There's an exclusion for everything related to bariatric surgery - no band, balloon, gastric bypass, sleeve, revision, or repair of previous surgeries. My secondary insurance, BCBS Michigan, covers everything. It's a great plan and I hardly had to pay for anything when I got the lapband 20 years ago. I've had trouble with the band & I want to get it removed. I would like to get a revision to a gastric bypass so I don't regain all the weight I lost. I've made some calls to surgeons & was told by one insurance coordinator that if my primary rejects paying for it then my secondary won't pay for it because that's "coordination of benefit". Arrrghh I'm going to see a surgeon in a couple weeks. I haven't seen a bariatric doctor in 10 years (my bad). [emoji44][emoji38] I had talked myself out of the fear of getting a revision to a bypass & now it seems that I can't get it. I'm so mad at my employer for providing minimal, crappy insurance & that having secondary insurance doesn't help at all. Background: I'm 5'5 & 240 now. I was 5'6 & 315 in 2002 when I got the band. I got down to 195 but had saline removed 10 years ago after having some problems. Now I have GERD & some other issues. Sent from my Pixel 4a using BariatricPal mobile app
  8. Sleeve_Me_Alone

    My wife and gastric bypass struggles

    I'm so sorry your wife has and continues to experience such difficulty. Its clear by the way you talk about her that you love her deeply and are hurting for her. I'm sure you both have concerns about YOUR health and experience as you move towards having surgery yourself. Just a few thoughts: 1) she should absolutely find another doctor and get a second opinion. Constant dumping, vomiting, or other sickness is NOT normal and resorting to living off protein shakes is NOT a solution. She deserves to be happy & healthy and any dr that isn't willing to dig in and figure this out, isn't worth her time and money. And 2) bariatric surgery has been refined quite a bit over the last few decades. Although complications are not completely impossible, they are overwhelmingly rare. So if you've decided that WLS is the right option for you, you can both rest assured that its unlikely your experience will be the same as hers. Wishing you both health & happiness!
  9. fourmonthspreop

    Food Before and After Photos

    Yes, it yields a lot of servings. I made mine in two layers using 9 inch springform pans. I had I think 6 leftover slices after 4 people ate a serving. At that size, bariatric wise, ai could only have half a piece. Here's the cake before it was cut. Sent from my SM-G975U using BariatricPal mobile app
  10. To those who are beyond immediate post-op. Is there anyone here who wishes you had never undergone bariatric surgery?
  11. Didnt you ask this before. I saw that post didnt get any responses either. probably not many or any that follow your specific religion. May i suggest finding a Jewish group on facebook and asking if anyone got bariatric surgery if no one answers here. I am sure there are groups on there with thousands of people and hopefully someone else has gotten bariatric surgery.
  12. liveaboard15

    Laparoscopic vs. Robotic surgery?

    My reasoning on not using robotic is because the surgeon is not right there, They are not scrubbed in and (Correct me if i am wrong) if something does go wrong and he needs to do something beyond the capabilities of the robot they would need to get scrubbed in which takes time. Also and correct me if i am wrong, Robotic surgery would probably cost a lot more and with bariatric surgery many of us including myself are self pay.
  13. Bariatric surgeon here! Looking to gain insight into patient perspectives on surgery. If you could choose how your bariatric operation was going to be performed, what technique would you request? Please leave any additional comments as well. Thank you for your insights!
  14. fourmonthspreop

    Food Before and After Photos

    Wanted to share my bariatric friendly birthday cake. I did a lil photoshoot with the leftover slices. I'm so proud of the cake. You literally can't tell there's only 2 net carbs per serving. Made with almond flour and a bit of coconut flour. I used swerve to sweeten it. It has eggs and butter of course and vanilla beans. I got lazy and bought a sugar free store bought frosting. I ordered keto Sprinkles online. Prior to surgery I was an avid baker and I'm a home chef so I wanted to challenge myself with this. It LITERALLY tasted like regular cake. My friends were so impressed. I sent the rest home with my friend who's husband is doing Low carb. I could only manage a couple bites on one slice but didn't make me sick or get stuck on anything and my nutritionist approved! glad I can still celebrate birthdays with cake and friends sans overeating sugary treats. Sent from my SM-G975U using BariatricPal mobile app
  15. Mariann812

    April 2022 Surgery Buddies

    This is good advice. I now that many people will advise that the best thing to do is to stay out of the kitchen when you can, and I agree with that. I have stopped sitting at the kitchen table if i can sit elsewhere. I currently leave the table as soon as I am finished with whatever meal it is. My husband and the kids understand why I MUST do this. My kids are old enough to have researched and read up on bariatric surgery, and they found that extremely helpful. My husband has been doing the cooking for the past year as he works from home, and I am in school all day. Besides, he LOVES to cook dinner every night. Try to have your meal plans organized in your head. For your kids, have you thought about cooking their meals in batches ahead of time and and freezing them? I did that prior to dh taking over the cooking. I would spend one Saturday a month, I had disposable foil pans, aluminum foil, a sharpie, and maybe 4 or 5 favorite recipes that I knew would freeze well: sheet pan chicken, lasagne, chicken in barbecue sauce or whatever, ground beef, sauce and pasta....I would spend a day cooking, wrapping, marking what each one was, baking instructions, and freezing. You can search online for things you know your kids will eat. It kept me out of the kitchen when I was my most vulnerable: that part of the day when I am tired, hungry and was feeling the pressure to put a meal on the table. Hope this helps.
  16. Hello everyone! I am new here and just wanted to say hello. I decided I wanted to get bariatric surgery done last year but I wanted to wait till January to start, that way everything went to my deductible for my insurance. My husband I am are both going to get the bypass done. I first saw the doctor January 24th and my husband saw her Feb 4th. We both have different insurances, my insurance only required one nutritionist appointment and the psych evaluation. My husband has to have 2 nutritionist appointments and the psych evaluation. I am completely done with everything and he has one more nutritionist appointment. We would like to have surgery the same day or around the same time. My starting weight was about 260, I do not have a goal weight. My goal is just to get healthy and be more active. Has anyone done this with a spouse? How did it go, did you have it done at the same time or different times?
  17. summerseeker

    UK forum users

    I got my surgery postponed too and it really hurt. I am terrible at waiting, its been a problem all my life. The hospital had its Bariatric procedures reviewed and I had to wait a extra 5 weeks. What can you do ? Nothing but wait. It passed very slowly. I really feel for you. As every week passed I would torture myself by thinking - I could have been at this stage now ..... ! Have some meals out and take a ways and enjoy every mouthful.
  18. Hello! I have had gastric sleeve surgery (2013) and brain surgery to remove a meningioma (8 weeks ago). At the time of bariatric surgery, I was taking lamictal for bipolar. I’m now taking it post-brain surgery for seizures. In other words, I had the same surgeries in the opposite order! You might ask your doctor or pharmacist about getting a short-term script for lamictal that dissolves on your tongue. That’s what my doc gave me back in 2013. I was glad for it because I find lamictal pills to be hard to swallow even on my best days. Good luck! If you did brain surgery, bariatric surgery will be a piece of cake (pun intended)!
  19. liveaboard15

    liquid diet :( lol

    Yea the shakes are what the bariatric office provides but i was free to buy any other shakes i want. I do have a case of fairlife and i am going to get premier protein here in the next couple days as i do like those. Nutritionist said to use premier protein or any other protein shake i like as "Creamer" in coffee lol
  20. No bread, pasta rice & still don’t - they doesn’t sit well. Started cooked vegetables from soft foods so week 5. Raw salad vegetables from about the 2 month mark (I rolled cucumber wedges in smoked salmon & a smear of cream cheese.) I could have fruit from around month 2 too - strawberries & watermelons were my go to. I wasn’t told no alcohol just to reduce &/or avoid for a while. I had a gin & tonic at about two months. Took me hours to drink it & didn’t really enjoy it that much thanks to changing tastebuds. I probably had a couple of drinks over the 6 months until goal. I still don’t drink much or often. Maybe once a month or less & often just a glass & take a while to drink it. It doesn’t interest me like it did before surgery. If I drink now I go for quality over quantity. I was told the no bread, pasta etc. was because they are empty calories & they swell & fill your tummy restricting your ability to eat the protein & other nutrients you need. Raw vegetables & fruit skins can be too hard & dry & cause discomfort upon eating to begin. The no alcohol was empty calories & the whole addiction issue (can’t turn to food so turn to alcohol). I saw a video recently where the surgeon said alcoholism or issues with alcohol affect 10% of bariatric patients. 😱.
  21. I'm 20 months out and I haven't had alcohol since my surgery. I didn't drink much before my surgery, either. I've always been a lightweight with alcohol (ironic, when I was 340 pounds), and I've read that alcohol has a stronger effect on bariatric patients, so I'm afraid to try even a single glass of wine now. I don't remember how long after my surgery I waited to eat salad, but I eat salad and raw veggies all the time now. A big plate of carrots, celery, cucumber, cherry tomatoes, and peppers is my main snack every day. I think salad is a slider food for me because I can eat a rather large salad, no problem (I love Skinny Girl and Walden Farms dressings because I can be generous without adding a lot of calories). I don't eat bread; I've heard that a lot of bariatric patients have problems digesting it. I've tried a bite or two without issue, but I don't feel like it's worth pushing my luck.
  22. Yeah, that sucks. For that individual. I mean, in the end we all have to make up our own minds. I'm just saying the long-term statistics on American bariatric patients aren't impressive, to say the least. Maybe "eat 500 calories a day and NEVER touch alcohol" as directed by Becky The Dietitian From San Diego wasn't a sustainable long-term plan for the average patient.
  23. It’s all just a suggestion in the end. But for context, I literally saw a Bariatric alcoholic tackle 3 nurses trying to get away from the ER to drive home. That’s when I thought yeah maybe there’s a reason for that suggestion.
  24. LOL, I super don't get that. It's not like you wake up and think "oh, today I won't have bariatric surgery' - why would you do that? I can eat a full meal with MGB if I wanted to, I'll just feel satisfied a lot sooner than that. Notice I said satisfied, not "in pain". It's awesome they can move my bypass point 50 cm in the future if need be (say, regain). Or if I need surgery on the remnant stomach, they can stitch me back up, do it, and then re-do the bypass.
  25. Guest

    liquid diet :( lol

    Yeah, my program was like 'hey, we need room to operate, please try to lose 5-7 lbs the next month, here's a suggestion but hey, nobody gets to bariatric surgery without having tried a million times, so just try and call us if you need ideas. Don't worry about it, think of it as giving yourself the best starting point.' Lost 20ish lbs until a week before, then not another lb the last week, surgeons were happy afterwards and said you did your job, we did ours, now it's your turn again, best of luck dude.

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