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Showing results for 'nsv'.
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My DH and I are celebrating our 9 yr wedding anniversary tomorrow. (that's not the NSV - but I'd call it a victory anyway!) We planned a little weekend trip away just the 2 of us for this upcoming weekend. Tonight when I came home from work, there were 3 new outfits laying on our bed. (note - my husband has NEVER bought clothes for me) He wanted me to have pretty new clothes for our weekend that didn't droop and sag. (everyone say, Awwwww....) I saw that all the clothes were a 1X, so I was like, "oh sweetie, you are so precious, but I don't think I'll fit in them yet." He wanted me to try. GUESS WHAT?!! They fit beautifully. And they were cute too! It has been 5 years since I fit in a 1X. Yay!!!
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I would like to start a thread that encourages long term vets to share their success patterns. It is an open discussion of strategies, NSVs and day to day habits that define your success in being able to maintain or even improve in terms of weight, health, activity or anything else connected to this journey. Life as a vet is where the real work happens so let's share in a way that motivates both new post ops for the future and current vets for the here and now. We have a whole new chapter in our lives to engage in positively as movers and shakers. Let this thread be a beacon of encouragement for all. We have a chance to make real positive differences in the lives of others we interact with.
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i just started to do volunteer work at our local hospital i totally have "put" myself "out there", amongst REAL people would never have been confident/brave enough to do this before i lost all my weight I am so happy since WLS waiting for the "new" next event to happen!!! today, volunteering - tomorrow......... life is good
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Friends took me out to a market that was actually a food market! NSV is that i didn't spend any money!!! i was able to pick off their plates haha and had some of their gnocchi and arancini which kept down so easily! Didn't want to try too much etc so made sure my fluids were kept up So maybe rice will be ok after all but still bread bread bread so many burger and bread options tonight!! specially only as tomorrow is 4 weeks so fingers crossed
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How many times a week or month do you weigh yourself?
Kindle replied to gamecockfan864's topic in POST-Operation Weight Loss Surgery Q&A
I only weighed myself a couple times/month in the beginning. I can actually remember each one.... day 1 of preop diet, day 11 of preop (to make sure I was losing what my surgeon required) surgery day postop day 5 (when I returned from Mexico) postop Day 11 (New Years Day) 6 weeks, 7 weeks, 10 weeks, and 3 months. Don't even know if I had the infamous 3 week stall! But I do know I gained 3 pounds between weeks 6 and 7 and still weighed the same at 10 weeks. Then randomly lost 13 pounds by the 3 month mark. Not weighing myself drove one of my friends crazy. She had bypass 8 years ago and she weighs daily. She couldn't believe I never knew my weight when she'd ask. It was fun torturing her ???? Ever since then I've weighed once/week so I have something to post on the challenges on here. I don't own a scale, so I weigh at work on the dog scale (after Breakfast and coffee), fully clothed with shoes or boots. No clue what my actual naked weight is. For me, NSV's mean so much more than numbers -
Pebbles, I'm glad you got your ice cream!! I bought a ben and jerry's 2 weeks ago and I nibble at it every now and again but its nice to have when I'm having a bad day and need a little pick me up! I'm also glad that you got out of the house for a bit, I get that way about staying at home too long too.....keep your chin up and congrats on the NSV!!!
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Something Great Happened!
kll724 replied to JIFuentes927's topic in POST-Operation Weight Loss Surgery Q&A
Congrats, and those are some of the best NSV"S, (non-scale victories)! Best wishes for continued success. Karen -
OK I have a weird NSV weird for me... Saturday! I went to the movies and slacked arround. after the movies I was feeling really lazy but had not worked out yet for the day...I drove to the gym and they were closed! at 7 pm I was actualy mad that they were closed. BECAUSE I WANTED TO WORK OUT! totaly weird. I got up early Sunday to hit the gym cause I didnt want to miss working out sunday. lol cool or what. OH and I had a Quiznos Sammy for lunch/dinner. I never thought I could get full of such a small sandwich. wow.
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Oh Man! That is the best NSV!! Here are mine: Able to put my shoes on without passing out My pants are almost falling off I am wearing a shirt today that I haven't worn in 7 years I can now shop at other stores besides Catherine's and the Avenue (other stores didn't go above size 28) I walk longer without gasping for air My friend hugged me and said she has never gotten her arms that far around I went for my 2nd fill and found out I lost 13 lbs since the beginning of January! Can't wait to get on that airplane and try that damn seatbelt!!
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Good going Chris. I thought I was the only one that had to go shopping in my own closet for new clothes. I have been doing that since the beginning - rediscovering old clothes from up to 15 years ago. That's pants mainly. Drum roll, please. My NSV occurred last week. I fit in the airplane coach seat and the seat belt fit with room to spare. No more seat belt extenders for me. Yeahhhhhhhhhhhh. I have been using one for almost 10 years. I was and am still so excited. I have been gaining and losing the same two pounds for 3 weeks now but I do notice that the inches are melting off anyway. I get my fill at the end of next week which will be 8 weeks out.
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Poor Kitty Cerrin . . . but YEA FOR YOU!!!!! That has to be the BEST DAMN FEELING! I've been pretty much stalled all month . . . but was able to put on some 20 capri's my dil had . . . that ZIP and BUTTON instead of elastic . . . that is HUGE for me . . . (just wish I didn't hate capris!) I'm going on a cruise to Alaska in May . . . and my mom just shipped me a vest she had . . . its beautiful tan suede . . . and I can wear it like it is . . . BUT I now have motivation to get busy losing again because I WANT to be able to zip it . . . not just have it handing loose. All these NSVs are great everyone! Keep them coming!
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How's this for an NSV? Do it! It will be the best decision you ever made. I actually wore that bikini in public last week up in Byron and it was the BEST feeling.
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????Any May Gastric Bypass peeps????
Salonboi replied to Salonboi's topic in Gastric Bypass Surgery Forums
It sucks hard doesn't it!!!!! Just keep saying to yourself, this will all be worth it, when I'm thin and healthy soon... The NSV's are helping me at my stage. Keep it up!! You've come this far ???? -
I noticed today that I actually weigh 5 lbs. less than the wild lie that has been listed on my driver's license for the past 25 years! 🤣🤩 I guess it qualifies as a NSV.
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Hello Fall! Does anyone have any goals, NSV's especially for fall?
Half of Bri replied to Elode's topic in Gastric Sleeve Surgery Forums
I am pre-op, so my biggest NSV goal right now is to stay on plan for my pre-op diet. I don't have my surgery date yet so the end isn't exactly in sight! I am on day 4 and last night I *almost* ate a slice of my sister's stuffed crust pizza, it smelled sooo good! Instead I left the table with my chicken and broccoli so I didn't have to be around such negativity ???? Seeing all of your posts about wearing fall boots is so inspirational! I hope to be doing the same next fall ???????????? -
Hello Fall! Does anyone have any goals, NSV's especially for fall?
katesuccess replied to Elode's topic in Gastric Sleeve Surgery Forums
These are great - My surgery is now 17 months past, and I've plateaued the past 5 months, sadly. I did maintain though, and now am beginning to lose again (yes!) so my fall NSV is having the pleasure of donating sweaters that are too big, even though I thought they would still fit. Guess I'm smaller than I thought - hooray My other NSV is the pleasure of being back on track - such a good feeling! -
5 months and going strong!!
Maddysgram replied to ledavis13's topic in Weight Loss Surgery Success Stories
Congratulations! Not a small NSV at all. Keep up the great job. beewell -
April sleevers; what's your current weight loss?
kwcrnp replied to sjuarez's topic in POST-Operation Weight Loss Surgery Q&A
That's awesome @@Hoppy5 and @@momfromjersey22 !!! I have my first fill next week. I'm loosing much slower then both of you but 2-3 lbs a week so still in the expected zone. I was able to wear size 16 capri's this week and fit a bunch of my old size 16 dresses! It's those NSV's that motivate me more then the scale! Great job ladies!!! -
What's the longest period of time you were "stalled" ?
jane13 replied to Susan66's topic in POST-Operation Weight Loss Surgery Q&A
mine usually last a couple of weeks (3-4). I am currently in one now and was hoping to make a goal of a 6 lb loss by 12/31...didn't happen. I also went up 2lbs! That was different for me, I usually just stall but the 2lbs is a new thing for me. I have had numerous comments about the weight loss in last few days so I am going to try on my size 12 jeans. NSVs are the best! -
Hi everyone! Thanks for all the well wishes. They worked! I am now feeling a LOT better, dare I say "normal." I am down 65 lbs from surgery and I am really happy with what that looks like on my body. NSVs that made me smile include... Other day, we pulled up to the bus stop as the bus was at the corner but there was a line of about 10 cars. i jumped out and started running full on towards the bus with my 7 year old daughter. She yelled, "HOLD UP MOM I CANT RUN THAT FAST!" I was not out of breath and wheezing when I arrived at the end of the block. I've been demoted from "Womens" to "Misses" section aka 85% of clothing stores are open to me now, not just Lane Bryant, Catherines and Avenue (none of which I really like the style of.) I also do not have to purchase specially sized bras that cost $50 a piece. Had to buy an anniversary ring in my current size to hold my other rings off cause they literally were falling off. Darn, more jewelry. A Male coworker, married and platonically friendly, saw me washing my soup bowl in the kitchen and said "DANG you have lost a lot of weight! What is your secret?" "High protein, low carb!" What made me smile more than usual is he only saw my back side to make him say that I have collarbones and a dip at the bottom of my neck. They are concave. That's new.
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LapBand acronyms (WLS/PB/NVS)
pink dahlia replied to SolracSpree's topic in POST-Operation Weight Loss Surgery Q&A
NSV= Non Scale Victory, like when pants that didn't fit 2 weeks ago suddenly fit, or being able to climb stairs that you couldn't climb before, basically anything that is a success towards a healthy fit body, NOT just a # moving down on the scale. PB = Productive Burping, sometimes needed when food gets a little stuck, and a good burp clears it out. Hope this clears up the confusion, whats your best NSV so far, or what do you hope for one to be ? My 1st one was when I was 2 months banded, I ran into an old acquaintance who said "Have you lost weight ? You look thinner in the face !" ( I was down 17 lbs then ) Oh boy ! that made my day !!!! Good luck ! -
LapBand acronyms (WLS/PB/NVS)
Jim1967 replied to SolracSpree's topic in POST-Operation Weight Loss Surgery Q&A
I believe you mean NSV which means Non Scale Victory. Example: Scale has not moved in weeks but my pants feel so much looser. -
Yay got at least 60gr of protein with out a shake today!
AngelEyesInNJ posted a topic in Weight Loss Surgery Success Stories
I am so happy to know that it is possible to meet Protein intake without shakes or drinks. I hit 63gr today normally I will drink 2 shakes a day for the 60gr and any protein from food was a bonus. Sorry just had to share with others that would understand, my boyfriend just looked at me with a blank face like I was a nut when I got excited over this. The last time I got this excited was when I realized I had a collar bone ( My first NSV) Happy New Year everyone!!! ( I know I am a little early) -
Week 6: May 27-31st Sleevers
hrhlaurie replied to lylabelle's topic in Gastric Sleeve Surgery Forums
Ditto. Really want to stay in touch with the May 2014 group. I love the NSVs and meal selections. -
Just think, we are FAMOUS! Hahaha! By the way, Gig Harbor and Lake Oswego are two BEAUTIFUL places to live. I have family in both cities. While I love California, there is sure an extra sparkle there on sunny days! NSV: I brought my trophy to Mexico to show Dr. Ortiz. He came out between surgeries and was so excited. He took a lot of pictures of the two of us (eat your heart out, Betty;), his hand was around my waist. ) I am his FIRST patient to report winning a trophy in a race. haha! Next time, I'll be hauling that giant first place trophy across the border. I ran an easy 4.5 miles today in a little over 45 minutes. Hey DAWN, you are shrinking by the minute. Hey, JULIE, how hard is it to maintain without being able to run? I'm tempted to have the surgery, but am scared to be immobile. It is worth it, right?