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Found 17,501 results

  1. melhach

    My 600 pound life

    We can still enjoy alcohol after surgery!
  2. Ah MixxedFit you ask? It's an exercise class that has you doing dance moves people would do in the dance club (no twerking thank heaven !! Lol) ... To all the current popular music. Combines core muscles and cardio all in one. It makes me feel like I went out for a night of dancing without the alcohol. It is so much fun! After an hour you feel great .... You worked your butt off but you didn't notice until the end!
  3. Just to mention this since I don't see it above, pay attention the sugar alcohols in whatever shakes you buy. Too much of those have a laxative effect. Ask me how I know...
  4. Please don't take this comment as judgmental - I just have to speak to the suggestion that having some alcohol helps dealing with restriction fluctuations. I can't imagine any medical reason or believe that any doctor would endorse the idea that alcohol would help. It's a diuretic, it's a gastric irritant, and if it "helps", that's probably because it makes you care less about eating problems, not because it actually fixes them. Finally, alcohol is empty calories and loosens inhibitions, so that taking an extra bite or an extra serving that you don't need suddenly seems like a fine idea. Just my opinion, mind you, but I speak from experience!
  5. CoolBreeze

    Beer

    Mixed dring as in with alcohol? You can tolerate alcohol ! I wish I could but my NUT & Doc said that is a no no for at least a year... A YEAR ! I'd love a Cosmo bout now.
  6. neveragain

    How soon after can i drink?

    Can you? Unless there's another reason why you shouldn't, there shouldn't be a problem. Should you? Small amounts are okay. It's high calorie, so keep that in mind. That and if you eat anything with it your body is going to store all of the calories because your body is ONLY worried about getting rid of the alcohol.
  7. jbperry21

    How soon after can i drink?

    My doctor and program guidelines stated that I shouldn't have alcoholic beverages until my doctor cleared it.
  8. Scars2020

    January 2021 sleeve

    I don’t think we would be on this forum if we weren’t mostly terrible dieters ☹️ But we have made a decision to change our lives for the better 😊. You can rock this diet! Good luck! Your pre op is more the UK’s post op, mine is just 1000 calories a day no alcohol, as it’s Christmas they said I can have a relatively normal Christmas Day (probably not my normal 🐷) and then 800 calories to compensate until the 30th.
  9. Josette

    August Band Crew!!!!!

    I haven't had alcohol since three weeks before surgery. Too many calories!
  10. LylaLovesCoffee

    November sleevers

    Today is Surgery Day for me. I have to be there at 2 pm for surgery at 4 pm. I miss my coffee and water. I am 100% packed and ready to go after I get dressed. I'm such a procrastinator. Here is the list of what I took for those who are having surgery later on: (I use x's to check off my list hahaha) sleep earphones x Cpap hose and mask x baby wipes x toothbrush and toothpaste x deoterant x shampoo and body soap x brush/comb x hair ties for hot flashes x alcohol pads for nausea x lotion x pads for underwear x PJ's x underwear x robe x slippers x pillow x biotene dry mouth spray x lip balm x gas x gaviscon x crystal light and mio x
  11. I hope you don't mind if I answer here too. I've never had pain with my band.. once I got over the immediate post-op period. I do have a weird stretching/pulling sensation at times in my back, but it's not pain. No one knows why I feel this and I can't relate it to eating, exercising, or any behavior. I've had an upper GI to make sure the band is in good position.. it looks fine on xray. Just my anatomy I guess. I guess the stretchy/pulling sensation is the only way I "feel" it. Most of the time I could almost forget it's there. Port area isn't painful, again, once past immediate post-op stage. It is the area that is usually the most tender and usually takes the longest to return to normal. My first fill was a bit of an ouch because I was still tender. Since then they've been pretty much a breeze. I lie down, they swipe the area with an alcohol wipe, quick stick.. sometimes I have to do a mini "crunch" .. inject Fluid, remove needle, sit up, drink Water. At the beginning before I lost so much weight, they used an ultra-sound machine to help locate the port. I know some doc's use flouroscopy.. which can be bad & good. I personally don't want that much extra radiation or expense. As I understand what the sweet spot is.. is where your appetite is satisfied on a small meal and you stay satisfied for a reasonable amount of time (3 hours or longer). I think it's probably the same as or very similar to the "green zone" that you'll see on the lapband site. Hope this helps some.
  12. Pac-woman

    Easy Way Out Statement

    I feel that I need to share a statement that was written by someone who is a friend of my coworker. I wish I knew who it was so I can give proper credits. But this statement will really explain how it is to people who dare to say that "surgery is the way out". There is absolutely NOTHING easy about weight loss surgery. Enjoy. Why surgery is the "easy way out" for weight loss! Yep, you heard that right. I've decided that I agree with the myriad non-surgical, gym-loving, overwhelming weight loss successes that feel strongly (and vocally) that surgery is the easy way out. They really are correct. We all should be ashamed of ourselves for taking the shortcut approach and racking up an "un-earned win". Just think about it. To successfully lose weight without surgery, all you have to do is two things: eat less exercise often With surgery, you only have to do one thing: pay a surgeon to make you lose weight Well, perhaps that's a minor oversimplification. There are a few other steps, but they are tiny and insignificant. Not everyone has to do them either! But, just for the sake of objectivity I’ll list most of them that I can think of. (I might miss a couple, but since surgery is the easy way out who cares really.) Let’s see, there is: Convince yourself that you want to do this. This is much more complicated than it seems, so take your time. Don’t get sick before you make a decision. Convince your doctor that this is medically necessary. Convince him/her that you really do want this and you aren’t just someone unwilling to sweat a little. Convince them that you won’t die on the table. Convince them that you aren’t doing this so you can keep eating cake for breakfast. And lunch. And dinner. Because that’s the only reason big people are big people. Spend anywhere between 3 months and a year working with your PCP to make a preliminary run at losing weight. This should include: A special diet Exercise Constant office visits to measure progress Significant expense to participate in the diet (Nutrisystem, Medifast, and Jenny Craig, I’m looking at you!) Lots of documentation Likely (if not anticipated) painful, humiliating failure (PS, this is a requirement!) [*] Spend hours to days or more working with your insurance company website, phone reps, and via letter to determine if weight loss surgery is covered at all, assuming they will admit to it. [*] Once you find out it is covered, find out what exactly is covered. Type of surgery, location, type of doctors required, pre-op programs necessary, pre-op medical requirements, pre-op diet requirements, and documentation. Make sure you understand it all clearly because… [*] Meet with your PCP to go over all of the above. Explain to them what most of it means, because they don’t understand. Make sure your work so far will meet the needs of the insurance company. Convince him/her to do the work to get the approval. If not, return to step 1 and try again. (Note: make sure you do all of this quickly- most of these rules are subject to change on January 1, even if you have a 12 month diet requirement. You’ll need to find a way to violate the laws of space and time on your own.) [*] Get a psych evaluation. People who want this surgery are invariably crazy, so we need to confirm that. Don’t use a doc you know. Go somewhere you’ve never been so that they can get that first-blush, cover of the book impression of your particular brand of crazy in the 45 minutes you get with them. Let them write their report confirming your “crazy flavor” to your docs and insurance. They will approve you anyway. [*] Take an online class that confirms the crazy diagnosis. [*] Take another online class that basically tells you if you have the surgery you will likely die horribly on the table, if you’re lucky. You might just become a vegetable and be a possibly fabulous looking skinny burden on everyone you know and love! [*] Find a surgeon that can both perform the surgery (practically, legally, and allowable by the insurance) as well as doing so without causing Errors Infections Hernias Leaks Death [*] Make sure that doc can take your insurance. Not just yoru insurance, but your exact insurance. This may require them to check at least a dozen contracts. [*] Do the same for the hospital. [*] Make sure that hospital you’ll have the surgery in isn’t a festering wound itself. The surgeon can only do so much if when you get to the floor you’re placed in the same bed last used by an Ebola patient with a cold and cleaned by “Blind Larry”. Fortunately there are many websites sponsored by government agencies to help you with this. They will all disagree with each other. [*] Get insurance authorization to have the surgery. Fortunately this process starts the weight loss, as one arm and one leg weigh a surprising amount when removed and given to them. This should take no more than a day or two, tops. [*] Have a discussion with your employer. Let them know that you’ll need a full week off from work in the near future. You know, when you aren’t busy and won’t be missed. Again, if you’re lucky you’ll have vacation and can use that. If not, think of how much extra weight you’ll lose when you can’t afford to eat for lack of a paycheck! OH, you may need more than a week. If you come out healthy. If not, it’ll be more. A lot more. [*] Have a discussion with your family, if you haven’t yet. If you haven’t yet, shame on you for your discretion, personal space, and recognition of the gravity of this decision. Make sure that you convince them that you won’t die, runaway with David Beckham or Eva Longoria (or both if you’re flexible), or otherwise ruin the home. [*] Get answers to all of the questions you have. Fortunately ObesityHelp is a great place for that. You will get no less than 10 answers to every question. Some may actually agree. ☺ [*] Make sure that this is really what you want. This isn’t like buying a car or getting married. This is permanent and there is no going back. Still confident this is the right choice? Now you know your flavor of crazy from item 7. [*] Go on a liquid diet. You may not have anything that you cannot “read a newspaper through”, is solid, has calories, has carbs, has protein, has flavor, or is made of a natural substance. This will last anywhere from two days to a month. Your surgeon will tell you how long. [*] While on the clear liquid diet, please try not to cheat on the diet. More importantly, please try not to defecate on yourself. Here’s a mantra for you: “Never trust a fart!” [*] Have the surgery. This will include: Large, but not quite large enough gowns with special butt exposing panels Freezing rooms Needle fears Vein scavenger hunts Panic attacks Several other fun moments no one will spoil for you to discover [*] Recover from the surgery. This will include: Amazing drugs that will make you fear for the poor 110lb nurse that will help you walk at first. Please don’t fall during this time or you will crush her. You’ll fear this, but only briefly (great drugs remember). Just don’t fall. Walking. Yes, you’ve just had your entire insides rearranged and have more stitching in you than a rented tuxedo, but hey, let’s go for a walk. Every hour. Eating. This is really a game. You have a 3ish ounce container that replaces your stomach. It is swollen, but you don’t really know how much. If you over fill it, you will be in serious pain, and may hurt yourself severely. Here’s the fun part- you’ll be given a selection of hald a dozen clear liquids to choose from. Some will make you retch. Some will taste like heaven. All are more than 3 oz. You- the person who’s complained that Mickey D’s quarter pounders have never once been a quarter pound – now get to determine what 3 oz looks like. Don’t forget two very important things. [*] Going to a bathroom. The author of this article is a male, so with that perspective in mind, consider the male stereotype of urinating. Now imagine that sharpshooter in the hands of someone who cannot see straight, or single vision, is falling asleep on their feet, whose prostate is not yet awake from surgery but whose bladder most definitely is, and who is currently on their 4th IV bag of saline with lactated ringers running wide open. Don’t forget to measure your output! [*] Go home! This is the easy part. Stuff your swollen and now anesthesia free self into a car and try to avoid potholes, cough, sneeze, or breathe too hard. [*] Continue the clear liquid diet for a few more days [*] Progress to protein drinks. These are a joy. There are few if any samples, so make sure you get the 5lb bottle to be sure you love it. [*] Progress to pureed or baby food [*] Progress to cat food or tuna [*] Progress to gourmet cat food or flavored tuna / canned chicken [*] Progress to dog food or chunky soups / heavily cooked soft and unflavored chicken [*] Progress to human food. During this time you will need to learn a few things. These will include: How to eat. Remember you’ve been doing it wrong all your life so this should be easy. You may only have dense protein. You must take in no more than 3-4 oz. You must take an entire 30 minutes in which to do so. You may not drink before, during, or after the meal. You may not have anything spicy. You may not have anything with carbs. No alcohol for at least 6 months, or maybe forever. Nothing liquid. Carbonated anything is permanently off the menu for the rest of your life. Nothing with caffeine. Nothing with less than a 10:1 ratio of protein to carbs Keep calories as low as possible. Learn to keep something that meets all of your dietary needs handy. If you need to eat, not every place can meet your “special needs”. Make sure that you understand that you need to do this for the rest of your life. You can’t change this. Non Surgical people can indulge once and awhile. They can cheat. We rupture. [*] Please remember to keep your intake to levels that would make Ethiopians send you food. This is generally 800 calories, less than 40 carbs, and more than 80 grams of protein per day. You must do all of this in 3 meals with no snacks. [*] Take your supplements: Calcium. Note that it isn’t the same calcium that you can get for a dime on any gas station shelf (Calcium Carbonate). This is a highly refined form of easily absorbable calcium (Calcium Citrate). It will come in three forms: A disgusting snot textured liquid found at Wal-Mart for $11 per week, a myriad of chewable pills that all taste like flavored drywall and cost about $20 per month, and delicious chewable candies that cost $40 per month. Multivitamin. You’ll be doing double doses. Get the adult gummy ones. Find the ones with no carbs. Fiber. Get the adult gummy ones. Find the ones with no carbs. Iron. Some people will take iron. Get chewables. B12. You can do pills under your tongue that taste like yesterday’s fish for $10/month, injections at the doc’s office every 3 weeks, or a nasal spray that costs $350/month. Do all of the above for the rest of your life. Don’t stop or you’ll die. [*] Start to exercise! What, you thought that you didn’t have to exercise? Yep, here’s the trick. You are going to lose weight even if you don’t. Here’s the other trick. It’s easier to take that weight from your bones and muscles if you don’t exercise, so if you don’t work out, all that’s left will be fat! [*] No really, you have to exercise. [*] Yes, that means sweating. [*] Make sure that while you’re going through this easy time in which every hormone you have is at full tilt, every part of your body looks and feels funny, nothing fits, and you generally are proud that you’re losing while also being weirded out by how different everything feels you also take into account everyone else. Remember, this is about them and how they perceive you. You can’t be the popular kid. The healthy person without diabetes, hypertension, edema, or apnea. The more confident employee. The more confident lover. The physically stronger person. The person who wants attention. The person with self-esteem. You need to apologize frequently for these failures and must work hard to gently help these people along to where they can think of you as a lesser person for altogether different reasons than they did before, to preserve their psyche. Stop making your weight loss about you. See? Even with these minor things, it’s obvious. Surgery is the easy way out. Don’t be a sucker. Be strong, and just eat less, and exercise more. It’s that simple! You are stoned on anesthesia. Your judgment aint what it should be. So is your stomach. It’s not going to help you by saying “I’m full” for about 2 weeks to a month.
  13. Hi Suzanne, Im sure u will do well. I have big problem with chicken too. But it I cut them to pea size, I find it easier to go down. I tend to eat more cottage mince pie, lasagne and fish pie. It goes down easier. Try them. U r right, the last 1 stone is the hardest. But Im not worried too much cos Im not putting them on. I know I can go down the last stone if I cut down my desert and alcohol drink, but Im enjoying size 14/16 for a while and no hurry to go down to size 14 and I definately do not want to go down size 12 as my boobs will dissappear.
  14. Kat817

    I don't care: A Michael Jackson Rant

    You know Corliss something you said, really jumped out at me, and it was nothing direct. But you said you wished you had stayed on the wt. loss and cosmetic surgery side of the board, then went on to mention MJ's plastic surgery, and the fact that he did not get the help he needed even with all his resources. It made me realize that this board or something of the sort for him could have been an anonymous (generally speaking) form of help. All of us here that vent and disagree with one another on whatever subject, are still allowing those feelings, thoughts and emotions OUT! They are not being bottled up, and released in other possibly harmful to ourselves or others, ways. I have a niece who has issues with low blood sugar, and she just told me last night (no idea of truth or not) that Brittney Spears has the same problem, and she hid it. It is sad that it is ok to show you have alcohol and drug issues, and to be photographed doing all sorts of things, yet it is not ok to be open concerning a TRUE medical issue, over which you have no control of having or not? Would MJ have been different if he COULD have opened up the can of worms that was his past, and raged over it, and argued with people and wished his abusers ill? If he could have done so in a way such as a forum like this where he was unknown but able to let that out.......Who knows, but it has been proven that keeping all the emotion inside, and not letting yourself deal with causes emotional AND physical problems....obesity among them. I agree that all signs point me to believing he was a pedophile. I also truly believe he suffered from body dysmorphia (SP?)---he was not much different from people with severe life threatening anorexia, who do really SEE themselves as others do. Apples, thanks, the steroids about did me in, but slowly I am losing the damn weight.....again!!! I am so ready to simply maintain again it is unreal!
  15. heynowkc

    Protein boosts?

    I have trouble with shakes as well. While I don't do bars regularly, the best Protein bars are probably Quest bars, they have the most protein/fiber and very little actual sugar, although they do have sugar alcohols. You can order these online or get them from GNC or the Vitamin Shoppe. My favorite is the double chocolate chunk which is their lowest calorie bar as far as I remember. All of their bars are good and range in calories from 160 - 200. I like: S'Mores Apple Pie Double Chocolate Chunk Peanut Butter and Jelly The Cookies & cream (oreo) one is good as well but I get tired of it easily. Everyone else loves the cookie dough flavor and it is pretty good but not my favorite! The new mint chocolate one tastes like eating a stick of gum to me, so definitely not loving it! If you don't like milk-based or milkshake type shakes you might try Syntrax nectars protein powder. They have some fruit flavors (fuzzy navel, caribbean cooler) that you can mix with Water to make a juice-like drink or stir into some greek yogurt! They also have a Cappuccino flavor that I have yet to try. One thing I really have liked that I tried recently was mixing some of my pre-made shakes (Premier Protein vanilla) into any flavor of fat free, sugar free instant pudding mix (2 cups of the shakes, and one small package of pudding mix, pistachio is a fav!). So you have your own protein pudding. You could portion the mixture into individual size containers that way you could take them on the go!
  16. jess9395

    Sugar alcohol

    I count net carb so fiber and sugar alcohols are subtracted out. Different plans have different "rules"
  17. That is very encouraging! I also have no problem living without soda or alcohol, I have heard soda can cause problems but I can do without it. I had not heard anything about straws, I use them all the time, hmm......I hope I can keep doing so!
  18. intelirish

    Wls....a Bad Name!

    most days I can't decided if I'm embarrassed or proud that I had weight loss surgery I have shared with a number of people that I had it.. mostly the females in my life.. and then others I choose to say I just changed the way I live and diet.. I was at a retirement party yesterday where there was food every where but I chose to behave and brought my Protein shake with me and happily sat and talked while I sipped on that. constantly being asked WHAT your not eating? I told so many stories that I've lost track of what I told to whom.. I don't know what came over me I didn't feel that it was the right setting to truly share what I had done with people the party was not about me but then. back at my desk a coworker who knows came to ask advise and to learn about my experience as she is hoping her son who at 21 is over weight is considering having the lapband also. I was flattered that she would ask for my advise and experience. she is hoping to get her son to talk to me also as he is very shy but is intent on losing weight and very interested in the lapband.. I guess what i'm getting at.. why the hell.... should we be embarrassed? YOU ME ALL of us are taking control of our lives and making it better not just for us but for every one in our life's. I mean when people quit smoking the wear their Patches with pride... why should it be different for us food, drugs, smoking alcohol it's all addictive.. so no more lying.. if they ask they will get the truth - if they want to think less of me for it.. so be it how will it affect me? honestly NOT AT ALL I will continue to get healthy and slimmer so what they think really doesn't matter.... be strong no matter your choice the only one that matters is you..
  19. How would one liquid be more likely to stretch your sleeve than any other, say.... Water? That's preposterous. I heard the same thing in support but I never bought that jive. Alcohol and soda and crap will put weight on a person but actually stretching a sleeve is, from what I've read, nonsense. It's the swelling going down; rarely it's due to some sort of dilation. Anyway ultimately it's what goes into our mouths.
  20. melorta

    First consultation tomorrow

    I caught myself sleeping on my stomach the other night and well im a big tummy sleeper, I did change to my side just because im still a bit tender. As far as alcohol there is a video that explains about that. I do have to say its all up to u. If u go thru this journey do u really want to still hVe the bad habits we had before?
  21. @@thesweetone Hi! just seeing your post. I am four months out, and I can eat a hot pocket. I can eat a small fry, chips, and cheese dip, I can eat a lot of different foods in greater quantities than I could before. I just try to eat foods that are going to go down heavily - like eggs. If I eat two hard boiled eggs, I can't eat another thing. My stomach reacts like that to tuna l fish and beef as well. I drank some alcohol and went out to eat with my husband one night, and I gained 1.2 pounds, so I realized alcohol is not something I need either. I think that once the swelling goes down a person is going to be able to eat more. The important thing is what you are eating - not really how much.
  22. My husband and I had a scare this week. It started Saturday with our 12 yo dd complaining about pain in her sternum. It wasn’t bad, but on Sunday she had trouble sleeping with it. I took her in to the doctor on Monday thinking that she was getting pneumonia again but the doctor said no and started talking about fluid around the heart. She sent my dd to Children’s Hospital for an EKG and a chest x-ray that day. That night she called and said the EKG was fine but the chest x-ray was inconclusive and wanted an ECHO done the next day, Tuesday. They said that they would have the results today. Well my dh just called me here at work, it sounded like he was crying when he said that the doctor just called. My knees about gave way, my stomach dropped out and I could feel the tears forming in the back of my eyes. Everything is fine with my dd, but my dsh (dip-shit husband) has a cold and his nose was stuffy, hence the reason he sounds like he was crying. I about went home and kicked his ass. Now on to the alcohol (which I need right now). I find that it depends on what I drink to how it is going to effect me. About 3 weeks ago I had a rum and coke and was pretty drunk after one drink, but last Friday it took 3 gin and 7's to get drunk. Also it only takes one glass of vine to make my legs go wobbly. Re-reading this sounds bad so let me clarify with I don’t normally drink, this just happens to be a good month for it. I also am on the fence about my next fill. I have 1cc and I don’t want to go to 1.5cc. Will they do less or is it a waste of time? I will find out on Monday. Well, since I am at work, maybe I should get some done. Now who’s the one that’s chatty?
  23. The thought of that scares me. but how do you know? and can it be fixed? I have had a couple of episodes of vomiting due to eating too fast. I have a pain in my stomach now that wasnt there before.. banded 11/29/12 sw 226 cw 200 To the OP: From what I understand, a slip can have many different symptoms. The only way to find out is to see your doctor, have a barium swallow. I've had 3 stomach viruses since being banded and it didn't cause my band to slip. #3 brianb Member Joined: Mar 4, 2013 Posts: 21 posts Topics: 2 Gender: Male Patient Info:View my profile Posted Today, 5:29 AM Six days of post op and had a long night of uncontrollable dry heaves because of alcohol and over eating. Of course I'll not be doing either again. From what I read, it's pretty unlikely that a band slipped. But a quick call to your doctor might make you feel better. Like This Absolute must see videos for anyone that has or is getting the lap band... Some of the misconceptions that the series of videos covers: * The lap band should not restrict, but instead trick the brain into thinking you ate much more than you did. * food goes through the band in less than a minute and does NOT sit above the band (unless food is stuck or you eat too fast) * The band causes food to rub against nerves in the stomach as it passes through the band. This causes a feeling of fullness. * It should not be necessary to fill the pouch above the band to achieve a feeling of fullness. http://www.lapbandta...dr-paul-obrien/ Quote MultiQuote Blog This Report As far as Brian is concerned...generally alcohol isn't allowed for 3-6 months post op. The attitude that "everyone does it" is not going to get you anywhere and is an adolescent excuse. Sorry, but that's how it comes across. Line-dancer was replying to the OP, since she recently was Dx with a slip...not saying she overate and drank to excess.
  24. GreenTealael

    4 months post op--disney??

    It's totally individualized results... I don't consume alcohol so I can't help you there Generally you'll want to follow your post surgical plan to the letter and discuss any modifications to it with your team, but really wait until after surgery to consider the all of the details...
  25. Ivy Joel

    4 months post op--disney??

    Thats awesome thank you. They also bought the food package that includes 1 alcoholic drink. Im curious as to whether i will even be allowed to drink it. I know someone who got a bypass and she gets drunk off 2 drinks, so i know if i do drink not to have more than 1. But can i even have 1, 4.5 months post op? Or is that different for everyone too? Sent from my SM-G955U using BariatricPal mobile app

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