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Found 17,501 results

  1. Every time I eat I go from starving to stuffed in a split second, and it's to the point where I feel sick. Is this normal? Am I stretching or hurting my sleeve? Sometimes I think I am eating more than what I should. I've been at about 900-950 calories a day. I am out 3 weeks.
  2. Kri-star

    January 2024 surgery buddies

    Anyone else having unbelievable cravings. I want pizza soooo bad. I think I’m sick and tired of being on this liquid diet and all I want to do is taste some of the sauce. Anything is better than limited liquids. I’m 9 days post op and hopefully next week I’ll be able to transition to puree.
  3. I was cleared to go back to CrossFit at my one month follow-up, which ended up being 5 weeks out. My team acted surprised that I had waited and told me that I could have started sooner, just not to do anything that hurt. Now, I couldn't actually lift anything heavier than a 15 lb training barbell and my goal remains, almost a year out, simply not to pass out. But I was allowed to do it very soon after.
  4. Hi everyone, I just had my band removed on Friday (4 days ago) and my Dr told me to stay on Clear liquids the first week, but I could have Protein shakes and then thicker liquids the next. The third week I could start adding food to my diet. For those of you who have had their band removed, how was your diet afterwards? I'm asking this because I think my Dr is still trying to treat me like a WLS patient. I am so ready to start chewing some food...
  5. BabySpoons

    Loose Skin

    I get my face and neck done 2xs a week. My arms and stomach 1x a week on alternate visits. My face is smooth and tight. My neck has a bit of loose skin but not sure how it would be had I not been getting the cryotherapy. At over 300 pounds I had a double double chin so I'm pretty happy with the results so far. My phone quit working on face recognition. until I realized I needed to update my photo. And my driver's license pic looks nothing like me anymore, so I'll be making a trip to the DMV soon. The last couple times I had to show my ID they did a double take. LOL GL @ChunkCat finding a treatment that suits you. And I wouldn't give that rude mall person a cent of your money.
  6. Onwensdaywewearblk

    December Surgery Buddies!

    I havent been eating bad things like my husband made a 16 hour smoked pork roast i had three pinches of the meat, I have been doing yogurt and soup i did oatmeal mixed with my protein shake once also. I cant do more than 2/3 onces of food at a time… mostly im doing soup and yogurt now though. Its not really unhealthy food but I had gotten confused with the diet and started the soft foods one week earlier the doctor didnt seemed worried though. It just was messing up my head thinking im off track. Im down 16 lbs so that’s got to be okay. Thank you for the peanut butter advice i love fit pb I’ll probably go buy powder protein shakes and start making them instead also I dont do dairy so maybe that’s another factor.
  7. FifiLux

    Severe Side Effect

    My god that is terrible and I wish you all the best. I had sleeve surgery in 2023 and had side effects but nothing to that extent and I am not sure what was due to possible hospital errors or just bad luck for me. I ended up with severe pancreatis and then infections because of a hole in my stomach. The hospital tried a few attempts of clipping the hole but that didn't work and now I have a coil/tube in the hole to hopefully have the hole heal around it over the next few months. If that doesn't work I may have to get bypass. I spent three months in hospital instead of just the one expected night, some for weeks on a feeding tube , had to get a transfusion and a lot of antibiotics. I am suffering severe exhaustion, not sleeping well and at times feeling quite down. I can't walk far without feeling weak and if I do something one day (like go to supermarket) I need the next day to recover. At times I question if I would have been better going down the medication route, but as I don't have diabetes and there are no studies yet available on how the injections impact long term I thought surgery was the safer bet, I really doubt that now. I still get stomach pains at times and I honestly don't know if that is due to the surgery complications or if everyone gets them. I nearly called for an ambulance on new years day I was in so much pain. I keep trying to be strong for my family, as they don't live in the same country as me and get very worried, but I find it is adding to my exhaustion. Some days I just have a bit of a cry as I feel there is no-one to compare myself to and it is all such an effort.
  8. I agreed with some, that the stomach was on fire kind of sensation. But eventually after surviving the tolerance level for 12hrs, the pain reduced and i was able to walk with the grace of God and a great support of my wife. 1 week past, I laughed today and literally the intolerable pain of the stomach pull was bloody torturing and went through extreme level of hurt. Please take note, do not try to sneeze, laugh, stand up fast, sit at low height, or even feel nausea… suffering level is tremendously high.
  9. Hey fellow Bariatric babes and dudes!!! I am 1 week post op and still need to sleep in the recliner, as one 2 of my incisions are still unbearable when laying flat. Did any of you experience this? I feel like everyone went right to sleeping in a bed. TIA for any answers!
  10. auntie4life

    Hernia and exercise? Help!!

    I had an endoscopy and was told I have a hernia but wasn’t told anything else regarding it. I believe the doctor wants to wait till our follow up in a couple weeks as I was getting out of sedation. Do people still exercise with hernias?
  11. newbegining2024

    Feeling very emotional and regretting

    I am glad to find this community and find people like you that understand what I am going through. my doctor didn’t give me any medication. Just told me to use hydrocortisone 1% for a week. The redness is going down and it’s turn dark right now. Hopefully it means it’s healing.
  12. Bariover54

    February 2024 Surgery Buddies?

    Hey Ron! I had my BP on the 6th. I’m doing pretty good as well. I don’t start vitamins until Tuesday a full two weeks after surgery. I guess they want to make sure I’m eating something to protect me from getting nausea. I saw my nutritionist yesterday and he said I can ease into soft foods with yogurt and cottage cheese. Luckily I love both! I was able to have about 1/2 a cup without feeling uncomfortable. I just stopped eating and I wasn’t hungry or wanting more. A few hours later same thing with a Greek yogurt. I’m so ready for eggs, tuna, cheese etc. I also was told to wear my binder for 4 weeks. It definitely makes me feel more secure. My glue is still on my incisions. I guess they put a super deluxe hospital grade glue on me. I’m not scrubbing it off or peeling it off until it comes off naturally. I’m too scared to open something up. So, good luck my friend. And everyone else hang in there with your liquid diets. It’s definitely worth it. It will make your surgery go smoother and recovery easier. 💖💖💖
  13. Onwensdaywewearblk

    December Surgery Buddies!

    Hey loves! I had my surgery 12.18 I’m about a week and half post op now. I have my follow up appointment today although they literally wanted me in there the day after I was discharged I was in no condition to go so I had to reschedule. Anesthesia hits me really hard every time so I was out for the first two days for the most part. My surgery experience was pretty good they found and fixed a hernia that was interesting to hear. I started out at 240 and im down 10 lbs now but for this week im been bouncing back from 229 to 230 :-/ I have been following the diet the doctors recommended if anything im not able to eat all they recommended per meal. I have experienced being backed up so would recommend anyone who hasn’t had their surgery yet to have miralax ready. Overall I’m fine I haven’t had any vomiting or anything else weird happen. I do feel a little frustrated bc last week I was dropping a lb a day. But my doctor said to introduce purée food this week so I’m assuming that has to do with the hold up🤷‍♀️. I have been walking daily and last night pulled out my workout bike so I will see what happens next. Sending you all prayers and congratulations to those who’ve had and are yet to get their surgery. I heard of the 3 week stall but I feel like I’m already there on week 2 :-/! Anyone else dealing with that? Is 10 lbs good? I’m 5’4 and started at 240 when I began my journey to get this surgery I was 234. In a week and a half I’m down 10lbs.
  14. I am not open about my surgery. Very few choice people know that I have gotten done. When they ask how I lost weight I say, I am sticking to a lower carb diet, cut out alcohol and am walking for 30min 5x a week. This is all true so technically I am not lying lol If they ask why I have lost so much, I just tell them well because my family all have health issues so I want to take control before that happens to me. Usually works. I get compliments and when people ask "Have you lost weight?" I just smile and say ya a little. I just make it light and don't make a big deal about it. This is my journey no one elses.
  15. Mandy_VSG

    January 2024 surgery buddies

    Just really wanted to reach out because I’ve had a tough day. I was supposed to return to work today but I have a very physically demanding job. I had a rough two days with food and abdomen pain, so I decided to not return just yet. I’m feeling like I may be better suited going back to a desk job both for healing and the ability to have a more consistent schedule working the same hours each week, as I’m concerned I’ll struggle with maintaining my new routines at my current job. Particularly the time to eat and drink as often as needed. Has anyone else experienced anything similar?
  16. JennyBeez

    Feeling regret

    I feel you. I was in a similar place last week, mentally/emotionally. You'll definitely get through this. I'm glad you're consulting your doctor tomorrow, especially if the meds are contributing to your malaise. Right now, it sounds you're in a really tough place. Between the recovery diet being restrictive and not feeling well enough to eat, it's like this viscious cycle. The drugs and lack of nutrients/calories make you feel weaker, ill, and can zap your energy so bad it's hard to force yourself to eat/drink. (Sleep all you need to though -- our bodies definitely need that for the healing process!!) In the meantime, try to remember why you decided to go on this journey. For me, I'm looking forward to less joint pain as the pounds let up, getting my diabetes and blood pressure under control, being able to keep up a little better with my active nieces. Heh, and being able to shop for clothes that make me feel good instead of making me feel hidden. Are you on any supplements? Chewable multi vitamins and calcium/ vitamin d3 need some time to build up in your system but are definitely helpful in feeling more alive & awake.
  17. I had the Sleeve 3.5 years ago and I’m pending revision to SADI or bypass (Bypass if he gets in there a can’t do SADI for some reason). From what I have seen on these boards the post op pain level for the sleeve and bypass is pretty similar year still different from person to person. I think the main difference between someone with an easy vs tough recovery depends on whether any air gets trapped in there and causes gas pain. I was really fortunate with the sleeve that I didn’t have any gas pain at all and my recovery was quite easy. I was up a couple hours after being back to my room Bugging then nurses with questions about my urine output 🤣 At one point I even questioned whether they had somehow forgotten to do the surgery. I did feel like I had done about 1000 crunches. And I had to use the bed rails to assist in sitting up for the first day but if I was just lying or standing I felt normal. I even said I didn’t need pain meds right away. They said they suggested they wean me down because I was already on some and may not know it if I’m in pain. I went home the next day on just Tylenol but with a pain script just in case. I did feel fatigued for a while so I took naps daily and I waited the full two weeks before I did much as instructed but I FELT like I could do most things if I had tried. It is an adjustment to remember all the vitamins and figure out what to drink or “eat” and when but I set alarms on my phone and that helped quite a bit. I actually just created alarms for every half hour and then toggled them on as needed to plan my day. You are a step ahead of the game that you are already here and established where you can get support and ask questions if you have any I didn’t find this site until a couple of days before so I was still figuring out how the thing even worked while working through the rest of it. The people here are incredibly helpful to answer questions, cheer you on or just let you vent if you have a bad day. The main thing to keep in mind is your goals and your reasons why you are doing the surgery and that will get you through it. If you ask everyone if they have any regrets about Weight loss Surgery the most common response it that they only wish they had done it sooner. After a few months you should be in your new groove, just losing weight and noticing that you can already do things you haven’t been able to do. If you haven’t already, Check out the “weirdest non scale victories” thread on this site. It sorta turned to just normal non scale victories but it’s pretty inspiring
  18. xKirstenx

    Liver Shrinkage Diet struggles

    Thank you so much for your reply, I appreciate it. I think both of your suggestions are worth taking into consideration and I've decided that if I'm still feeling this bad by the upcoming Friday then I will contact my clinic and ask for recommendations. I think once I see the first week's weight loss that will also give me a boost! I need something to make it feel like it's worth it and I'm sure that will help. Also, I'm just trying to stay positive in general, writing things down and talking to my partner about things to look forward to. Thanks! 🙂
  19. BlondePatriotInCDA

    Down Time

    This if difficult to answer/compare. There are to many variables: 1. Type of surgery 2. How over weight someone is, 3. How surgery went 4. Type of job/work you have 5. How quick to recover 6. Pain management I say all this because it's different for each of us. I did well with surgery and was out the next day, very little surgery pain BUT my entire abdomen was a solid black bruise, so putting a seatbelt on to drive was impossible and it became only painful when I drove. My bruising lasted 45 days! I have two friends who had WLS, one went back in 2 weeks (the earliest her doctor would release her to go back) and another 7 days (although she said she wished she'd taken longer off - she was exhausted, sore and constipated). So, there's really no way to tell until you have surgery.
  20. ChunkCat

    Total Carbs or Net Carbs?

    Hahahaha!! I eat a little bit of dark chocolate a few times a week for my mental health. I save it until after dinner and only have a bite or two, so it takes forever to finish a bar or bag of chocolate chips. But man, saving those carbs for that dark chocolate is worth it! 😂 I recently discovered freeze dried strawberries. OMG *swoon* I can't eat any raw fruit yet, it sends me right to the bathroom. But apparently freeze dried is fine and eating 1/4 cup of freeze dried strawberries easily fits into my macros. They are delicious crumbled on top of greek yogurt too! But they have to be freeze dried, the regular dried variety has sugar added and is waaay higher in carbs.
  21. newbegining2024

    Pre-Surgery Bucket List

    My food furneral wasn’t planned, but it’s happened to be my food furneral in the summer of 2023. I had a family member who was visiting in July and August 2024, and I took her to all my favorite restaurants and favorite food in NYC. NYC really do have soooo much options when it comes to great food. It was during restaurant week and I took advantage of it. I also had a few pool parties… I gained about 10 lbs. After that reflux became an issue and lead to my surgery. And since Oct 2023 I was in a diet till my surgery in Jan 2024. I would not say all the food I ate was unhealthy, but portion is what needs to be addressed. I believe in the future I can still have them, but in moderation. some pictures of what I ate.😅 BEWARE! FOOD PORN!
  22. I had the surgery fall 2012... The first year was great... The end of the second year, I have gained 18lbs and went through menopause... I am wondering if this is common... I still average about 1300 calories a day, but cannot seem to shake this weight gain... On 1/15, I started doing the 5:2 Intermittent Fast Diet... One week out, I am finally down 3.6lbs... I am committed to doing this 5:2 plan for at least a month to see if this gives me the results I need... I have read that a weight gain after menopause is not uncommon, but I thought 18lbs was quite a bit for one year. ????
  23. FifiLux

    July 2023 buddies

    Hi everyone, Just checking in to see how you are all doing now that we are 8 months on from the start of July surgeries? As I posted before I had a terrible time with complications; leak, pancreatitis, allergic reactions, abscesses and infections, I even had to be transferred to a hospital in another country for a procedure to stop the leak! But most importantly I made it through and got home from hospital the start of November. I am only starting to get my energy back now and find an interest in doing more than just coping /trying to get through the day, can see small improvements each week. My weight loss has slowed down over the last few weeks but my body, and mind, have been through a crap fest the last few months so not surprised, it will happen when it happens. I still can't always hold food down and get bad pains in my stomach at times, have refulx but it is all an improvement from a few months ago. So far I am down 38kg / 83lbs which is good going considering when in hospital I was on a feeding tube for quite a while and my weight went up due to the nutrition I was being pumped with. I may have to get a revision to bypass if the leak doesn't heal (won't know for another month or so if the treatment worked) but I'll cross that bridge if and when it comes. I hope everyone is doing well.
  24. Omg! Sorry for this late update, but after a long time dealing with which procedure to get, I ended up going with the SASI bypass on January 9, 2024. My surgery went well. I was immensely sore. I had so much excess gas in my stomach it was unbearable for at least 3 days after surgery. I didn’t get complications until two weeks after surgery and I have been up and down on feeling ill ever since. My surgeon put me on purées for the rest of this month. 🙃 other than that, I’m alive and well. 😀
  25. Mrs217

    January 2024 surgery buddies

    My dr said if it’s more than 3 days then to do a triple dose of milk of magnesium and stay home, it should work within an hour. My surgery was on the 10th but luckily only had a week on liquids..

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