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Found 17,501 results

  1. Ah, I miss the 4 am Denny's runs after those "19-year-old male with profuse vomiting, alcohol ingestion" 911 calls! These days, when I'm away at school all day, I pack hardboiled eggs, small yogurt containers, Protein shakes, and a couple of wheels of Babybel cheese - Gouda is my favorite, it's quite soft. I don't know if you are doing a low-carb thing, but I also like fruit. Right now, I've got plums and persimmons in the fridge.
  2. alatina

    People's attitude to WLS

    my SO is completely supportive but virtually everyone I know views being overweight as being lazy which is quite often the case-oh sure people will say they have tried everything,diets,exercise blah blah blah but most times they have not-I can NOT honestly say I did all that I could-bottom line was I was a boredom eater and never exercised like I should-I did this as a miracle fix and Boy oh boy have I been surprised-I still have to do it all myself-pfft.Fact is is there are indeed overweight people who have done tons to manage their weight but most people who are overweight are that way due to their own inability to control their portions and dietary choices-period.So its only normal that few people will understand that this is an addiction for alot of us and like an alcoholic or drug addict its just not that easy to knock it off.With all this said I am glad that I got this done but truly wish I could have pulled it off by myself and wish you the best of luck.Its a hard road and even with the band dont count on any miracle cause it aint comin.Even knowing that I will indeed have issues if I eat bread I still do sometimes cause its soooooooooo hard to say no all times and for me I always hope that this will be the time it glides right thru(it never is)-much like any addict I cant help it but am getting better.
  3. vegors

    Any Central Iowa Bandsters?

    I feel your pain and frustration, 2BEME! I am some what in the same boat. Exact same fills, but only after they tried four times with a short and long needles to fill me the first time and kept bending them. Long story short, had my surgery on 2-13, and had my second surgery on 4-3 as the port had gotten flipped up and was not lying flat so that they could fill it. They just opened up the largest incision and cut out some fat that was not letting it lie down(so glad to hear that!) and then filled me with 4 ccs. At first felt a little, but by the next app't. I was ready for the next 1cc. That one I really felt! I was choking on everything and getting food stuck all the time! I was so frustrated as I told my husband now I know why some people become alcoholics over this! It was the one thing I could drink or eat! In fact, I cancelled my next app't. because I knew I was not ready for a fill. I was very frustrated though as I had only lost 7 pounds and was riding my bike almost every day at least 12-15 miles getting ready to ride on RAGBRAI for a day. I felt more energtic, but was not losing the weight, though the clothes were fitting better. Then all of the sudden, I could eat everything and anything and had cravings that I had not had in months. I was due for another fill and I was given 1cc and knew by that night it was not working. I called and was told to give it the weekend to see if it would work. Monday I called again, but it has to be two weeks before they can fill you, which would have been the day before RAGBRAI and we didn't want to take a chance of me having problems the day I was riding. Then I was out of town, and they won't fill you if you won't be around for the next 3 or 4 days, to make sure things are going okay. So went two weeks of intense food events( one week was a cruise to Alaska-no will power there at all, but I really did try to exercise a lot) got back and had gained 5 pounds. LOVELY! They filled me with a 1/2 cc and still I have nothing. I now have 6.5 cc in me and my doc says I should be getting close to my sweet spot and of course, I am telling her I could eat a horse! They now think that when I was filled a few times before and was choking on food that when I coughed it up, the pressure sent my lower stomach up thru the band and made my upper stomach larger. So, I will go in again on Monday for either another fill or they will empty me out, let the lower stomach then fall back down thru the band and then I will start all over again. So, I certainly I understand your frustration and can empathize with you. You were to meet with Dr. Eibes, and what came out of that? I have decided this is my way of life and the weight is going to come off, just not as fast as I had planned, but it WILL come off and it will for you, too! Just remember that which does not kill us will make us stronger!!!!!
  4. thisendisabeginning

    Is alcohol gone for good?

    I have some questions relating to alcohol AND cigarettes. I don't want to sound alcoholic, but one of my ways of releasing stress is a night out drinking chatting with friends. I don't drink beer, but I drink coolers, cocktails or shooters. Coolers like Bicardi pineapple... Can I have like 3 coolers in one night once a month or something? :smile2: I am an occasional smoker, smoke once/twice a day, or none a day. When I drink alcohol I tend to smoke more, but I'm going to limit my drinking and going out after being banded, so I'll only drink about once a month (if that's allowed). Do i have to quit smoking? Is 3 coolers one night "allowed"? Did anyone go through the same thing? :frown: I'm having consultation with my surgeon May 1st this friday :biggrin: If things go well, I'll be on Meditrim and get ready to get banded within the next 2, 3 weeks.
  5. So what about us heavy drinkers. I don't want to sound like an alcoholic but I do some serious partying on occasion. Obviously carbonation is a problem but is there anything else about alcohol that causes issues? Basically I want to know if I will have a problem getting buzzed up at parties.
  6. AZhiker

    "I think you're overdoing it"

    "It's a new hobby..." I like that. think of the time people spend on their pets, shopping, bird watching, cruising, wood working, pottery,...……. all kinds of hobbies that take lots of time, but bring immense joy and satisfaction to one's life. Sooooooo much better to have an exercise "addiction" than transferring to gambling, shopping sprees, alcohol/drugs. As long as you are doing it sensibly and getting pleasure (all the great endorphins from exercise instead of food!) - go for it!
  7. ellexaye

    alcohol/420

    Im not a huge drinker by any means. I have a drink about 3 times a month but what about those nights i still want to have a good time? Is getting drunk even a possibility with the band? Im 420 friendly. From what i understand things like drinking out of straws for example cause excess gas as well as smoking cigarettes. Id appreciate if readers completely ignored 'munchies' for this entire post. Aside from that and the obvious toxins caused by smoke...are there any thoughts on post op lap band and smoking weed? Has anyone actually asked their doctor/surgeon if there are any other risks? I still want to be able to live my life with moderation if it is necessary.
  8. Taylor

    A Little About Me.. :)

    My name is Taylor, and I will be 21 in August. I've been employed as a 911 operator/dispatcher for almost 4 years. I made the decision to get the sleeve last winter, because I'm only four foot ten, and weighed 210 lbs. I had insulin resistance (a form of prediabetes), and I was starting to have knee problems. I had the surgery on March 7th, and the rough recovery was worth it. This has been the best choice I have ever made, and I will never regret it. My lifestyle and eating habits have changed so much. I make really healthy choices and I don't touch carbonation, which is a big deal because I had a big Dr. Pepper problem. I have been doing yoga off and on for a month, and once or twice a day in the past week. I also swim and do some quick exercises. I used to drink a lot of alcohol and eat taco bell every other day, but it's all changed. When I'm on a month of days, on my off days I rarely wake up after 9:30. Before, I rarely woke up before 1. I know this is a lot, but I'm excited to finally be able to discuss it with people who understand, so please excuse me. And just one last thing.. I'm the smallest ive been since before I was a teenager, and I'm almost at my fifty pound mark!
  9. tigerlili08

    Personal challenge between HP and D!!!

    Okay...today was a much better day.. still on Clear liquids from getting my adjustment though. I have kind of slacked this week with my exercise, we have had so much going on and then the lovely weather. I will pick back up tomorrow...I promise! Plus I am kind of concerned about not really getting calories being on clear liquids and working out so it is probably for the best. HP~Sorry your trip is being consumed by this tropical storm...it came across the state and now its going to make a u-turn and come right back across us. Hopefully when you come back down in October you will see nicer weather! October is really a pretty time down here, especially in the evenings! How much alcohol can you handle now compared to pre-band? My friends aunt who had bypass said she can barely drink without getting intoxicated. Jamaica is in 47 days!! So I hope to of lost the remaining 15 lbs before I go! Is it almost Monday yet?? I miss the scale!
  10. Well I would give up lots of things, but not my alcohol!!! LOL! I love my glass of wine, and I won't be giving it up anytime soon!
  11. Oregondaisy

    Protein bars?

    I looked at the Pure Protein bars today at the store and they had 9 grams of sugar alcohol. If I ate one of those, I had better plan to stay home alone for quite awhile. Sugar alcohol and I do not get along well at all so I avoid it like the plague. The Oh Yeah Bars are not something I ate when I was losing. I eat them now, because I figure it's better than eating candy.
  12. I am two years out and don't follow the rules, but like Queen of Crop, I eat sensibly. I no longer track Protein and carbs, but I remain aware of the general balance that I should maintain. I do eat sweets daily, and have a couple of alcoholic drinks on Saturday evening. I never eat a big meal, but have several small meals each day. I have never had the soda habit. If I tracked I think I would find that I eat more carbs than I think. Fortunately, I have no desire for rich fatty foods such as cheeseburgers, fries, milkshakes. I'll take a baked sweet potato, please. I have no trouble at this point maintaining my desired weight, which is a few pounds over the recommended BMI. I have a ridiculously high metabolism, and I've said here before how embarrassing that is because it means I really had to work hard to get so heavy! Unfortunately, I have yet to hit the first lick of exercise (hangs head in shame...).
  13. looly

    New Convert of the Sleeved

    My surgeon and nutritionist never told me that any food was out of bounds. They told me that if I chose to eat very calorific foods then I would lose weight slower. They did warn me that very calorific sugary drinks and alcohol would be easy to consume and could sabotage my weight loss, so I steer clear of them (except on special occasions). I do eat some of the food that you've listed, but only in very small amounts. If I eat just a bit too much of them, I get dumping syndrome and that's so unpleasant, that I've only done it twice. I've lost a good amount of weight using moderation rather than the 'all-or-nothing' approach, but it fits my personality to do it that way. I was never a food addict - my portions were just too big and I drank too much wine. However, I recognise that if someone is a food addict, then they might not be able to eat just a little bit of what they like without bingeing. I am the sort of person who would rebel against being told I could never eat something ever again though, so I don't think I would have succeeded with your surgeon's stipulations!
  14. AZhiker

    Wine 2 days in a row

    I try to stick with decaf tea. Here is the reason. I used to be a huge coffee drinker. When I gave up sugar and caffeine, my energy levels stabilized and evened out unbelievably. No need for the morning wake up cup, no afternoon slump. Just really level throughout the day. It made me see how addictive both substances are, but also how much caffeine really is a drug in a sense. I like feeling energetic WITHOUT needing caffeine. I do have a regular tea in the mornings sometimes, especially the chai flavored ones, but then it is water for the rest of the day and herbal chamomile in the evenings. Every drink of alcohol damages tissue. Period. Once someone is down the road a bit, and the tissues are completely healed, a little wine with a meal once in a while probably won't do anything significant. Regular intake is dangerous, in my opinion, for the damage it can cause, and also the possibility of transfer addiction. Again, I don't want to NEED anything. After having no wine or alcohol for so long, I don't miss it at all. I realize the only reason I liked it was for the sweet aspect, going back to sugar. Alcohol also has a lot of empty calories. I can see no reason to drink again (for me). It has absolutely no nutritional benefit - (at least none that can't be derived from fresh food), and only the possibility of harm. I am trying to make my eating as clean and nutritionally dense as possible. Alcohol doesn't tick the boxes.
  15. KelinTx

    Why do you eat?

    I eat because i am a food addict. I LOVE FOOD. Food for me is the same as alcohol or drugs or cigarettes are for some. The reason the band has worked amazingly well for me is that it physically stops me in my tracks from being able to over indulge in my addiction. Does it stop me from wanting to eat (aka head hunger) HELL NO. Does it stop true hunger, not for me, what the band does is allow me to eat a small portion that is just enough to satisfy the real hunger and be done.
  16. I am hoping to be ready to start maintianing my weight by fall and would like to hear if any of you have a maintenance plan and if so what it is. I discussed this with my Dr. at my last appointment and we decided that we would start removing small amounts of fill until I was maintaining. This is what I wanted to do but I am having second thoughts. I don't think this will happen for a few more months. Even though I am close historically it has taken me a while to loose the last 20-25 pounds so it is not like it is going to happen tomorrow. I am just trying to think ahead because I have gone to my goal weight twice before in the last 12 years and managed to gain it back. The first time I maintained well for one year and then gained about 12 lbs. per year for the next three and then gained 25 lbs. the fifth year. Lost 61 pounds, but managed to gain back that 61 + another 25 before I stated looking into the lapband. The second time I started gaining it back as soon as I stopped "dieting." I am determined not to do this again so maintenance is on my mind these days. The thing is I don't diet at all with the band. I eat whatever I want; I do Protein first so I get full and don't ever want much else. I don't count calories and I don't use fat-free or low-fat, etc. Two things that were likely big issues to my weight gain in the past were 1) alcohol and 2) Dr. Pepper. I haven't had a Dr. Pepper or any soda for that matter since I was banded on 8-11-2005. The alcohol is another story, right now all I can say is that it is much better.
  17. So everyone says (including my surgeon) not to drink for 30-60mins after eating because it washes the food out of the pouch into the larger part of the stomache....but I can't stop drinking! It's usually Water or milk, (I don't do alcohol or sodas) and that, by far, has been the hardest habit to break after being banded. I've been told to ask the waitresses at resturants to not bring you a drink at all, but what about when you're home? Drinking water is an obsession of mine or something...I can't not drink...lol I know I'm sabotageing my own weight loss by doing this...so help me! How can I stop?
  18. Sherry Rice

    Pre Op Diet cheating

    LOL I ate like a total pig AND drank too much in the days leading up to the start date of this diet. Mine was a food and alcohol funeral! [emoji23][emoji23][emoji23]
  19. Oh, heck, you all are talking to me about myself! I love food. I love cooking, food trivia, the science of thermo-dynamics of how food cooks....I can tell you about history of the fork and the etymology of cooking terms. I’m a huge nerd too. <O:p I have nearly exclusively worked in kitchens since I was 16 and still work in a kitchen. (I'm on my way to an MBA to get me away from where food is served, but I'll stay working in this industry...because 20 years of experience is hard to walk away from.) It’s like an alcoholic working in a bar. Yes, it is. <O:p But yes, I see me as person with a chronic illness, which can be labeled morbid obesity or food addiction. I see myself as someone who is managing the illness really well at this point, but I never expect for it to go away completely. I will always have to monitor food in my life differently than normal people. It's just what I've got to do. <O:p I'm grateful for the band it helps fight the weight and symptoms of my disease, but this battle will be on going and ever changing. But I won’t let it determine the quality of my life anymore which is an amazing change in my world view. <O:p</O:p
  20. for me I believe that my overeating is a lot like alcoholism...once an overeater...always an overeater. I'm scared to think what would happen if I had to have my band removed. I feel greatful that I got the band when I did because I was beginning to eat myself to death and I didn't care...(thats changed) I would love to think that I would be able to control myself if the band had to come out but lets face facts for me...if I was able to "control" it...then I would have stopped at 1 piece of pizza instead of the entire thing!
  21. AZhiker

    Wine 2 days in a row

    You probably didn't do a lot of damage to your weight loss, but the reason for no alcohol is to prevent tissue damage to the surgical sites. Alcohol can cause erosions and ulcerations - even years later. I know everyone makes their own decisions, but personally, I think it is best to avoid alcohol forever after WLS. I am a GI nurse and the worst ulcers I have ever seen are in WLS patients who started drinking again. It is pretty horrible. These tissues seem to remain fragile forever, and we need to do all we can to take care of them. I gave up sugar because I don't want dumping. I gave up coffee and alcohol because I don't want ulcers. Gave up soda, as I already had fatty liver disease, and soda contributes to it (diet as well as regular.) Gave up simple carbs because I don't want to be fat! BUT...... got a whole new life that is so precious and worth taking care of.
  22. kong00

    Nike Free Monkey King

    In Maize , relationresult1 thought the text is my last friend ,everything inside of it to melt in the text ,had hoped to redeem his soul text ,also expect their words can have the lapel ,had recognized text is the soul of the password ,is the soul of the keys ,so at any time can be an easy job to words I want to express .And now touch to write their own point of idea and the inner text ,there is a kind of initiation fear profane word sense .The more familiar with what is more strange, more something more afraid of their actions violated it .With is actually the most difficult to use words to express something ,which previously was often I in two words or three but be an easy job to express out ,now in retrospect to avoid a little feel all wrong things in your own word too presumptuous of me .Gu Yanyan :hill than a mountain ,now I think one than one miscellaneous .Take a run for life road ,which a loop is also no escape from the road ,every day with a MP3 go mountain in crowded public and crowded elevator ,always put MP3 voice to the max, always wanted to own separated from the sea ,everything is associated ,dependent on the individual cannot exist alone .Therefore, their behavior is only your wishful .This is the heart of the heart .Today I than ever before in my heart ,not ask many things .Disputes in the lives of their earthly matter flow has begun to slowly lose heart of many things ,once said :any act of a price to pay ,just pay the inner thought can save me .In the material and the spiritual in front of me during the struggle ,I have lost myself once naive and expect .I just ordinary people just end cannot escape survival around .Survival and the spirit of the war in a lot of time is an obviously results in war .Have their own quest ,some pursuit of enjoyment ,some of the pursuit of the spirit of enjoyment ,so the survival of different world .Fabric enjoy even to the whole world to him will not be enough ,and as long as the homely fare well enough to enjoy the spirit .In fact, Platon is there, but in a world of my own existence ,and some live in his ideal world abandoned the crossflow society .Life and students do not need to discuss this question ,we say that the wrong ,not to the moment of death ,then the problem is no one answer, but the answer is not our own ,but your side of the group at the memorial service to them .Life was kidnapped ,whether you are willing or unwilling, to survive ,you can escape it .The work is to laugh in hell ,crying for paradise .The missionary always religious blow very God is God ,which is in the happiness and laughter to go to hell ,but the happiness and laughter from where Erlai The sounds and apply the concept only to need ,happiness and joy are not known ,but only after the awakening ,when he will cry after losing to find back before the kind of happiness and laughter in paradise .Thought ,idea ,knowledge ,is a kind of past experience ,and the experience to the taste of life today ,He Xingfu And how happy With the lost years to Purdue the moments and wants to have happiness that is the day of tan .Now and forever ,in time perception not forever .The present existed, even if you jump into the future ,the present was now .2 baruch .Spinoza said: a free thinking most is dead ,but his wisdom is not about death but about the life of a meditation class ,thinking and find meaning ,and the creation of the meaning of life ,the purpose is to eliminate loneliness ,and this alone is to have .But in order for them to live in specific, so there were lots of symbols ,a kind of a commonplace talk of an old scholar attitude .While the symbol to search for meaning for students ,and in the discovery of the moment it abolished the significance .The real fear is not unknown ,not death ,but the known loss ,because it may cause pain ,or take away your joy ,your satisfaction .Is known to make out of fear, but not unknown .We dedicated things available to our approach to escape us from emptiness .We often say that thought is unknown even to Siming unwilling heart ,always want to give themselves to seek an answer or reason ,and the answer is the real escape .A lot of ideas and the birth experience is based on jealousy and greed based .An occupied the brain is not capable of clear and simple review .Class Nike Free Run 2012 of all life, as mortal and know this fact becomes meaningful ,class of everything, and because of that knowledge ,becomes meaningful .And so ,because of a lovelorn are meaningful ,and the true meaning of love that moment there .Love is only lose one of them in the is not lost and let you have .Not the brain thinking, derivatives ,is not a concept, only when the egocentric behavior disappeared when some occurrence . is just a symbol ,a symbol, is not true .So ,don be this word . is not equal to the real existence .Thinking of the eternal and * body between the contradiction that short distressed is a shame ,but a provocative ,is a kind of grief in a cause .3 big world, anything ,knowing that in reality all cannot change ,feeling is just a feeling expression and a sense of hope .At the expense of the traditional culture for the price to change national culture modernization ,already in many heart is air plant germination .All great value culture is intermediate ,it doesn do ,no edge ,this fabric crossflow society ,there is no limit ,without choice ,use unscrupulous divisive tactics ,unrestrained eXtreme Rush made a decline and destruction of the tragedy .Material is always a external rather than internal ,forever is transcendental alienation ,no there is no freedom ,freedom transcendental in the natural and spontaneous .All the world will experience a himself immaterial processes ,because the dematerialization is the liberation and unity within, so the spirit is a kind of non - material process .The pursuit of eternal life ,the pursuit of heaven or the Elysian Fields and so on ,and the matter and objects will not allow to obtain eternal life ,because of the oppression ,constraints and restrictions may not have eternal life ,so many religions are from the substance of the universe began to slowly into the spirit world finally entered into the religion of the top .Buddha said :that is empty ,empty ,without empty space ,all empty universe ,all this does not exist ,existence is karma and karma ,and together, edge to come from where, from the past to do good ,do good to all sentient beings can Buddha Buddha Buddha ,after a to the Elysian Fields travel ( Elysian Fields the Buddha had many luxuries, and let us here suffering. ) Wait. Religious suffering as being God hates signs and secret sin ,from the psychology to meet an extremely common need .4 loneliness does not come from * body this is single .As a reflection of society a thinker ,his heart is the most lonely ,the lonely .A soul as long as there is enough deep ,will be found in the soul deep stuff is lonely .Class hope that discovering the meaning of life and value ,and the creation of the meaning of life and the life value ,the purpose is to eliminate the loneliness .Life of the entire contents of unpredictable ,it must in Nike Free Shoes every moment to experience ,we on the unknown fear, so ,our system theory ,technology ,religion ,to set up their own psychological safety .As long as we seek inner security ,life whole process .Will not be what we know .The life does not understand, thought ,looking for the whereabouts of unable to comprehend ,will only make us more benefits and no ,that we trigger a heart and the reality of the conflict ,the conflict between heart and soul .Each is an organism ,so ,as a biological ,life instinct ,is a draw on the advantages and avoid disadvantages ,pursue happiness and avoid suffering .As long as we will be similar to sth ,trying to do ,there must be contradictions ,so the false and true necessarily split .When you say that the purpose of life is happiness ,the purpose of life is to find God ,Buddha ,and so on ,there is no doubt that to find God ,Buddha ,and so on the hope of escape .We are through the all mixed things for some permanent ,durable ,something that we called the real God ,Buddha ,,,truth .On the unknown faith or belief is a kind of self projection ,so it true .As an individual ,you are asking your called real ,emperor ,Buddhist ,truth ,something ask ,ask ,seek ,guide ,so your method is to search for return, looking for satisfaction .As individuals, each of their Kule have the most direct ,most intense feeling ,relating to their interests are most concerned about ,each for his care than on any other concern ,but also more than any other of his concern .Most of our thinking and ideas from the draw on the advantages and avoid disadvantages ,pursue happiness and avoid suffering of the instinct of self-preservation .Belief in some sense already satisfied life instinct ,faith makes isolated ,but we can see all the world is like this ,the economy of the world ,the world of politics ,as well as the spirit of the world is also so .Choose your beliefs ,because you couldn ,and you hope that he will give you required .That is to say ,you choose a can meet the requirements of your beliefs ,you are he will give you satisfaction to choose, you choose depends on your satisfaction ,rely on your mind and reality of contrast under relatively reasonable down selection .While in the US in contrast to show up at don ( or even impossible to detect ) and the fear of being alone .See do not understand ,can never be freed from the shackles and fear .We dedicated things available to our method to evade us from empty reason and condition .Don Jie Yin in the belief that the form at the process ,there must be a struggle ,conflict ,sad ,and will be opposite to each other .Only when you know that you stick to it due to the inherent essence ,not only is the conscious and unconscious so that your faith motivation ,you can get freedom of mind and the taste of loneliness, and not fear lonely .When a lonely looking for another lonely, will have a look .But the two lonely together can get rid of loneliness One day when lonely moment that will fade away .In too many times we need just a place not .We give too much and sacred mystery side of the force ,a lot of time just as a support or a hope .Just a thorn ,temporarily hide the emptiness you ,through another to escape loneliness ,use this obscure loneliness .Too much of our time is not care about the relationship ,but their lonely and emptiness .Too much when we choose to escape ,the real issue up to face to face, this is because the heart no ,so continuously from the outside looking to fill their own .But the love by hypocritical to hide. That true ,but if you like a false ,it must be rejected real .So life first love object should be their own, to write poems for himself ,and his dialogue ,in a space of quiet ,listening to my own heart beat and breathing .Hypocritical relationresultHave a feelingin the deep heart only ,without knowing the corner ,only a day can make such as memory ,let it Tao turbulent entangled, like in general ,finally coming back to reality, soul feel a mirage of diffuse and brilliant .This is my chance to see tired please cigarette paper Jiao burst of feeling .Sometimes I think, and the straightening ,seems to female more very, generally will not let emotions exposed ,always bear ,perhaps only in smoke in the moment ,or in alcohol intoxicated when, the pent-up emotions will be exposed .So ,sometimes I feel alive tired ,but we like the name ,tired on the cigarette ,might also be a good lonely way .Husband of good wine ,drink for a long time, also in the local famous, still belong to a good ,impression, my home is a dimple ,previously lived in the school with a small courtyard house ,although small ,but very wide yard ,the yard can often be barbecue ,then I go to riverside find the firewood is useful ,also have colleagues got something ,boss take ,Hezekiah liquor, the yard is a best place to keep friends .We drink too much of the various state of different expressions, the very next day also ,materials ,met also can be fun .At that time ,I will not drink, husband of training I drink man pull ,man is the local Lisu a special ,kills a tender ,to open ,some like chopped, some like large, with sumac boiled fried fried ,spicy ,brittle bones ,just the people poured in brewed rice wine ,a wine stew ,not too much, plan how many ,each bowl, the wine and aroma of natural compatibility ,some assembly to allow children to gnaw bone ,children are more like the kind of flavor ,but also has the condition .It is said that this man with Shujin live effect, but also the treatment of some diseases of the female department ,Lisu woman confinement to drink man pull .Drink man pull must take the advantage of cold drink ,Rhus oil will be tired ,full dip in the side of the bowl, but also a kind of greasy ,sticky feeling ,if drinking habits ,but also addiction .Now the man of many types ,as long as you love the taste, what has made against a speculation of the drink ,however ,the flavor is better to drink some .I don to eat ,my bowl ,I was drinking it ,give my husband ,straightening ,in don changed to his interest, let him eat the good stuff ,seemed to him .He was training to drink man pull ,but also because he likes to drink ,I don the smell of smoke ,alcohol ,always make can ,the heart is not good, will argue with him, he will be tired ,changes the method training me, let me feel the taste of wine ,I also like this . Man pulling the unique flavor .Later ,husband to change jobs into the city ,I hill ,I almost not at home ,he is more free, drink ,smoke not act recklessly and care for nobody ,no trouble ,and more .Therefore ,there is always a ,has never abandon ,even age than seniority .I occasionally go into town ,because at the end of the month will rest for a few days ,often to see his friends to my home to drink ,though he always said: my wife down ,she said that drinking too much does not have the meaning ,although she did not praise me ,also do not criticize me ,but ,I also feel drunk get drunk .We speak Nike Free 5.0 Men Shoes one time ,also won because I would not come back ,we are accustomed to drink together in the talk of everything under the sun ,disappear for several days ,he missed ,he and those with a sense of ,and my feeling is also deep, and I also easy-going ,know can him, can be his assimilation ,slowly accustomed .If one day without wine to accompany him ,I will accompany him to drink a cup of ,make a pot of tea ,red tea ,diffuse ,white juice ,transparent and pure ,is the local people own brewing ,no alcohol ,the degree is not high ,very bright, but drink or not, as he and his friends often joke ,wine still can not drink ,do not drink to drink too sentimental ,it ,if you drink too much ,really do not .I usually wouldn let him drink ,the most he than me one more drink ,however, will not be drunk ,but also increase the life of fun, that seems not drunk state ,also can really make body fusion a warmth ,generally are also relatively easy to fall asleep .With his drinking, nature also is I straightening and flexible time .At that time ,there is a princess or queen feeling ,what to eat, that gave him a sound ,there ,he will do for you ,want to drink ,he can give you to the edge, but also a friendly and caring to remind you ,don .I don her drinking pattern ,only the feeling of face burns ,experience ,and perhaps a few charming ,otherwise how could so spoil my husband We always with speaking ,usually to silence him, drinking too much can fly say to daughter eyebrow ,can look like, say when love when ignorance and ignorant ,have a pleasant talk together ,watch TV broadcasts entertainment programs ,like the same song and so on, feeling about the past good times ,imperceptibly ,a sleepy feeling .Whenever a scene like this are one kind of happiness quietly diffuse heart .Never denied ,he was just a straightening and vulgar woman ,either in the network through ,or in real life ,I have a kind of food of pyrotechnics custom ,can truly and honestly face their inner .Although a life of many ,so many years ,have you have no chance of coquetry unique ,but that doesnm not soft ,flexible time release in need ,I still soft as . Yesterday ,like a green worm ,through memory pod ,leaving biting mark .This is yesterday a Wen to my feeling .He saw a large green leaves ,green crystal clear ,but there is a small ,appearing a misshapen beauty ,let him be filled with a thousand regrets burst .And I want to say, the story yesterday ,there is always a warm flow over the heart ,with the memory of the wind passing through ,even had the pain and suffering, had the vicissitudes of life, had hurt ,but settling down is happy, the rest are better days .Monkey king to remember , relationresultSchool of excellence is the T ,a famous public school .Our story main surface in this school .But only this year enrollment is three three students ,class .My father is a business, because it is busy with her work ,do not have too much time to take care of noisy ,so keep a lot of bad habits make to a private school .Noisy once said ,but is too naughty too active !She suspected her son has ADHD ,because he wasn for a while but sleep ,son really let her be at a loss what to do ... ... But come to school soon became known as the king of mischief .He is in class when not to provoke not your own stationery pieces of eight and this is his best performance; when he is eating not eating leftover bone in a soup with rice but not in the dining table is the most that the teacher was pleased pattern .Our story occurs in students dormitory at the Residence .The first layer of students Residence lived in primary school students in lower grades ,each dormitory eight ,lower, lower gray iron closet and washbasin washbasin .Residence facilities ,toilets ,room, bathroom ,drinking machine ,central air conditioning ... ... So the Residence is closed management ,the students return to the dormitory can not free access ,washed in the rest .1006 is the lower grade student dormitory ,it is located in the duty room for too ,but lived here, help spread a number ,is located in the door left hand position .But returned to the Residence ,leave the teacher considered ,more act recklessly and care for nobody ,as Sun Wukong left the Buddha palm .Noisy in the dorm havoc in heaven ,not climb to the shop to get the thing is getting to students and students of cat ,in this limited space ,the closet and the washbasin is noisy toys .Inevitably the wardrobe shift ,get my face basin ,so the chest per day were played tinkling ,in a month broke the seven eight foot basin basin .1006 facing the duty room ,every principal director class dorm gathered in a duty room, 1006 discipline problems were a day schedule, every room blackboard are noisy breach of discipline records ,noisy Monkey King title spread like wildfire .But under the name gray iron chest skin skin .But his dirty clothes and smelly socks stuffed in the wardrobe ,closet Phi again for he could no longer ,Phi in noisy shaking towels and shed a few tears ;the most detestable is he to Phi practice Shaolin boxing, wardrobe in noisy cuff and kick off a piece of leather under ,in the tinkling sound masking ,Phi the teeth bite jumping ring ;when the noisy climb for falling paper plane, Phi hard to hit her ,and in the other by kicking him out of the bottom of homeopathy .Be in after lights-out, practice a day time noisy asleep soon .The students are gradually quiet down ,breathing even if to go to sleep, the entire floor is silent .Be made out of leather in the deep and quiet when taking the blame be up his hat ,he waited for the teacher on duty post check places ,in considering how to make revenge .Noisy turns a lower body ,large arm out of the blanket to a corner of the quilt kicking off in ,take at phi .Pipi a bared ferocious smile ... ... Skin skin stretched oppressed long side of the cranium ,gently it also slightly sore face ,moved up for too long ,he will never let this good opportunity .He moved slowly along the ride in his quilt to climb up ,rode into the sleeping boys .Make fast asleep ,he is dreaming .He went to the coveted virgin forest to explore, through a tree mixed forest, through a flower-filled meadows ,then through a swamp ,waded a clear stream ,a mountain stands in front ,he tried hard to find a clump of dense shrubbery, hidden ,heard of this is the mysterious mountain ,the sea-robbers inside magic treasure .He disappeared into the darkness ,blinding ,cold let shiver all over though not cold .He had to feel to crawl ,crawl through a stone block and lot ,and climb over a piece of land ,is to gradually open ,vaguely see a flickering oil lamps ,lamp in one side of the stone table .Apparently come sign ,he is thinking of is moving forward or backward point ,eyes flashed into a shadow ,the shadow closer and closer ,is a short side of the monster ,looks familiar ,like where seen, also cannot think of it at the moment ,but he and his fight ,you punch him one foot a few rounds down ,but finally due to exhaustion by the monster is pressed on the lower ,how to also earn off, almost suffocated . Today I revenge monster in the noisy laugh . You ~ ~ you ~ ~ is He Fang divine Even dead ,let ~ ~ so ~ ~ I dead understand The monster still laugh :good !Good !Today I will let you die !I was originally a piece of possessed the iron chest, be nine gods of female seal in your sleeping under the plate ,let me be free .I is one of the first 365 days, I swore an oath :if there is anyone out there who rescued me, I will give him my mountain treasure half .In this position is an obedient child ,I didn realize my desire ;in second 365 days again I swore an oath :who can give me freedom I will give him my all treasure in Shandong .However, in the bit is an honest and pragmatic girl, I didn realize my desire ;in third 365 days again I swore an oath :who can save me I give him all my treasure will be his servant ,for he follow sb. .This is when your monkey king lived ,I always put hope on you ,but you let me suffer insult ,so I changed my oath :if you can get me out of your board and I will kill you !Like listening to a cold sweat ,with full force shouted: !Help. Noisy sound in the silence of the rush in 1006 dormitories to on duty room ,the teacher hurried to 1006 view ,push the door with a flashlight one one again ,still the noisy balderdash ,like be bound hand and foot only in turning around .The teacher came up to him ,however nearly is something to trip over ,with a flashlight as a block in the passage ,it is an iron chest, no good foot figure out .Now see a long way out of a fight .Make over a lower body ,in his dream ,being noisy is Phi clamped to the emergency ,nine gods of female in time ,while in the phi cover finger seal ,he will never speak !The teacher on duty up full of sweat and noisy, noisy said had a nightmare .He felt he was late yesterday arch out iron wardrobe ,closet is lie on his board, that was really nine gods of female uniforms ,can fall asleep .Since then other dare not drill at the bottom ,and every day to clean clothes neatly in the closet, the closet together along a straight ;no more broken basin and basin ,lest they take revenge !Since then ,people forget about ever Monkey King title, 1006 were rated as five star hostel .
  23. I can actually get down on the floor now and GET UP BY MYSELF! This is still quite amazing to me. There is a ton of information about WFPB eating online. Go to You Tube and watch "The Game Changers" and "Forks over Knives." That will give you a good idea. Basically it is WHOLE, unprocessed food. That means food as close to its natural state as possible. Whole grains, not refined grains, for example. No processed sugars, no animal products (that includes dairy and eggs), no processed oils (you use avocados, nuts and seeds and nut butters instead.) LOTS and LOTS of veggies and fruit, plenty of starchy veggies, lots of legumes, whole grains, nuts and seeds, no alcohol, no soda or artificial colors/flavors/chemicals, decreased salt. Many WFPB folks also avoid gluten (wheat, rye, barley) and I am highly sensitive to it, so have already avoided that for years. I get more than enough protein, tons of fibers and phytonutrients, eat all I want, am never hungry, have tons of energy, and am NEVER sore after workouts. Amazingly, my cholesterol always hovered around 225-235, even after losing over 100 pounds. Once I went WFPB, my cholesterol dropped like a rock to 152 (80 points!!!). My triglycerides and LDL also plummeted. Even with the low total cholesterol, my HDL went up to 80. For me, it is a lifestyle that I will maintain for life. It is change, for sure, but not actually hard to do. Most of my family is making the switch as well. You don't have to go 100%, either. When you look at the areas of the world (the blue zones) where people live to be over 100 and have virtually no cardiac disease, osteoporosis, dementia, cancer, or diabetes, these are all plant based societies. Does this mean they won't eat some fish or cassowary eggs if they find them? No. But animal protein is the exception or reserved for celebrations. They don't eat meat 3 times a day like most of the western world does. I will occasionally eat an egg (my own backyard chickens) or a little wild game meat. (The more I learn about commercially raised cattle, hogs, chickens, turkeys and dairy cows, the more I cannot bring myself to eat these products.) So there you go - probably more info than you wanted. I started this about 6 months after my surgery as I learned about it and once I was able to eat the volume that is required. I had to rely a bit more on the grains and nuts to keep my calories up so I wouldn't keep losing weight. I used pea protein powder as needed to keep my protein up. I don't need that now, with the increased legumes, tofu, tempeh, and soy/oat milk and yogurt. Now I eat a lot more of the veggies and legumes, and control my weight very easily with decreasing/increasing the grains and nuts. I did gain 8 pounds of COVID weight, but have lost all of it and some extra, just by cutting back a bit on the nuts and grains. It really couldn't be easier!
  24. Acts238girl

    Wondering when I can drink alcohol

    I'm not really sure why you would go through EVERYTHING you went through, and are still recovering from surgery, and want a drink so bad? Maybe it was the way you worded it, either way, it seems to me this is the time to begin healthy habits. Just wait and ask your doctor. If we can't even eat pureed food yet, I can't imagine alcohol is on the list. Sent from my SM-G935V using BariatricPal mobile app
  25. Im 9 days post op and really want a drink, I've been healing well tolerating everything extremely well. How soon can I have a drink? Thanks!

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