Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Search the Community

Showing results for 'Intermittent Fasting'.


Didn't find what you were looking for? Try searching for:


More search options

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • Weight Loss Surgery Forums
    • PRE-Operation Weight Loss Surgery Q&A
    • POST-Operation Weight Loss Surgery Q&A
    • General Weight Loss Surgery Discussions
    • GLP-1 & Other Weight Loss Medications (NEW!)
    • Gastric Sleeve Surgery Forums
    • Gastric Bypass Surgery Forums
    • LAP-BAND Surgery Forums
    • Revision Weight Loss Surgery Forums (NEW!)
    • Food and Nutrition
    • Tell Your Weight Loss Surgery Story
    • Weight Loss Surgery Success Stories
    • Fitness & Exercise
    • Weight Loss Surgeons & Hospitals
    • Insurance & Financing
    • Mexico & Self-Pay Weight Loss Surgery
    • Plastic & Reconstructive Surgery
    • WLS Veteran's Forum
    • Rants & Raves
    • The Lounge
    • The Gals' Room
    • Pregnancy with Weight Loss Surgery
    • The Guys’ Room
    • Singles Forum
    • Other Types of Weight Loss Surgery & Procedures
    • Weight Loss Surgery Magazine
    • Website Assistance & Suggestions

Product Groups

  • Premium Membership
  • The BIG Book's on Weight Loss Surgery Bundle
  • Lap-Band Books
  • Gastric Sleeve Books
  • Gastric Bypass Books
  • Bariatric Surgery Books

Magazine Categories

  • Support
    • Pre-Op Support
    • Post-Op Support
  • Healthy Living
    • Food & Nutrition
    • Fitness & Exercise
  • Mental Health
    • Addiction
    • Body Image
  • LAP-BAND Surgery
  • Plateaus and Regain
  • Relationships, Dating and Sex
  • Weight Loss Surgery Heroes

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


Website URL


Skype


Biography


Interests


Occupation


City


State


Zip Code

Found 17,501 results

  1. Definitely not my back, I've lost huge amounts of weight in the past with these back issues but today I spoke to my Dr. Hes going to look at my new bloodwork this week but based on my supplement intake and symptoms he suspects its my muscles shifting due to the fast loss of 86 lbs or it could be restless leg syndrome. I won't know for sure til after my bloodwork comes back and I see my primary. Ugh.. For now my heating pad and tylenol are my best friends lol
  2. Three years ago I was diagnosed with POTS Postural orthostatic tachycardia syndrome and for some strange reason it went away after I was on meds for about 7 months. It was horrible, I would stand up and black out, black out in the shower, get up to go to the bath room and wake up on the floor and oddly enough one day it went away as fast as it came on........ I was on a medication that raised my blood pressure and it was very strange indeed, it was called midodrine.
  3. Folklore

    Newbie

    Thank you so much for your advice. I’m trying my best to break those bad habits: eating fast food and cutting out processed food. I no longer see WLS as cheating, but I still have to keep it from some people. I have very judgemental family and friends. Given the pandemic keeps me away from socializing and I haven’t seen my family or friends in a long time, this helps me transition more easily. I workout every day by either walking or lifting weights. I can’t wait till I forget the sugar cravings! Thanks again for all your words of advice.
  4. I had my first "learning experience" yesterday. I frequently make a big pan of roasted vegetables (mini potatoes, sweet peppers, onion, mushrooms) for a side dish. I had successfully eaten small amounts prior. However, yesterday's veggies were not as well-cooked. I thought I was taking small bites and chewing well. The joke was on me! I should have stopped at the first twinge of discomfort but I thought it would pass and continued to have more. All of the sudden, I felt excruciating pain between my shoulder blades and it felt like I couldn't get a full breath. Nothing I did made me feel better and I was really getting concerned. After a few minutes, I vomited. That relieved most of the pain. Within an hour, the pain was completely gone. Vomiting showed me (literally) that I had not chewed my food as well as I thought and definitely had eaten too fast. Lesson learned and I realize I had gotten too big for my britches 🤪
  5. kelly Lake

    Gastric Sleevr Vs. Bypass

    I did A LOT of research on this and I found my best option was R&Y & Im so glad I did it. I wanted the extra restrictive requirements, responsibilities and accountability for attention to my diet requirements. It's quite a commitment either way, a lifelong change to better your health. However R&Y route is a bit more intricate and to go that route does require some discipline and commitments like the taking of supplements for the rest of your life, I don't mind because they don't bother me and I've found affordable ones I like. I lose about 2.7 lbs a week and I have very little that I cannot eat, real sugar and snacking are my 2 nono's.. Dumping syndrome is no joke and makes you feel quite crappy, like the flu but worse and verry sudden, so the knowledge that if you eat too much, too fast, drink with food or the wrong foods you'll feel like absolute crap keeps me in line and accountable as well. I seem to see a lot more ppl getting revisions these days too that had Sleeve vs R&Y (In my opinion) so its really about looking honestly at your personal relationship with food, discipline level and weighing out the pros and cons of each procedure for you Personally. Msg me anytime!
  6. toodlerue

    Fast Metabolism Diet

    Anyone do the Fast Metabolism Diet to take off regain? How did you handle eating all of the required food? We’re you hungry all of the time & how did you handle that? We (making hubs do it with me too since I’m the one that does all the cooking) are starting our 2nd week today but I am just now realizing how much food a person needs to eat on it!
  7. Don’t worry- you’re on the road to your new journey and it is a process. I am just six days out from my surgery so lets keep in touch. The walking not only helps alleviate the potential of blood clots, but also helps the anesthesia gas move through your body quicker. If it doesn’t move out fast, it hurts like hell, so you really do WANT to take the walks. Even if its just a walk up and down the hospital corridor, just power through. I am still nauseous and vomiting. I called my doc and I’m going in for an IV drip tomorrow, and I can’t wait. I have not been able to get even a fraction of the liquid down, so I’m extremely lethargic and have NO energy. I’m hoping the IV will help. You’re just one day out— not even one day. JUst keep communicating how you’re feeling, use this forum to gain support and know that there are so many people who have come through this with success. You got this! Try not to worry, just focus on how great you’re going to feel once you heal. Take care! :)
  8. California Guy

    Newbie

    When you lose a lot of your excess body weight, you'll have a lot of new found energy for hiking. Don't think of WLS as cheating. I think some people's bodies work against them and the WLS evens the playing field. Almost all my relatives are extremely overweight. There's a combination of bad genes and bad nutrition in my upbringing working against me. My advice is to forget all those bad habits and less nutritious food you used to eat. Establish a new plan. Avoid sugary drinks, fried food, and processed foods. Create new favorite foods. You'll find 6 weeks on a liquid diet will allow you to forget all your old cravings and really reset your likes. As you add in nutritious food, your brain will crave these new foods. It is really easier to prepare all your meals at home. Avoid fast food restaurants. Bring a sack lunch to work everyday so you control what you eat and stick to your plan.
  9. Today is 1 month and 1 day since I had my VGS surgery. And I can’t tell you all how happy I am to have had this surgery. It has made all the difference in the world to my life. I have 10x the amount of energy I used to have, almost like I have a bounce in my step again. My SW: 260 My CW: 217 GW: 175-180 It just seems like it’s really working. What I wanted to share with some people that seem to be struggling with the weight loss is that I have made my diet mostly keto. I understand carbs are just as important during the recovery time, but being more keto has helped the weight come off faster. Faster than even when I was not eating much after the surgery. I am really surprised by how fast it is dropping now... I think I’ll be at my goal weight before I even know it. Because of all this new found energy, I have been able to do so much more. I want everyone to be this happy 😃
  10. Meant to write more yesterday but got distracted. So let me properly pay due to your wicked results (lol): Skin on your abdomen is nice and pulled tight! And your waistline is super defined...nice work doc! And did he even cut u a new belly button?? Cuz it looks original to me. Your boobs honestly look fab in both ur before and afters in ur bra...but I suppose the money shot would be a topless after pic in all its gravity-defying glory. Very happy that u are happy and that you are on the super-fast track to recovery! p.s. don’t forget to stay on top of the poop
  11. SC-girl

    January 2021 anyone?

    That’s awesome ! My surgery was 1-4 and I have lost 22 pounds since the pre-op diet. I’m definitely feeling better than I did 22 pounds ago. I’m not loosing fast but it is . We have been given an incredible tool, with the surgery. And I refuse to fail.. Good luck with your weight loss journey. 🤩
  12. Yes this happens to me when I eat to fast I hate having the food for so long in my mouth chewing. But when I swallow to fast sure enough I get nauseous:( hope this helps.
  13. Lilfootie

    Doc gave me 2 options

    I have not had a drink yet, but people in my support group say a few things about it: you get drunk really fast and it goes through your system quickly, so it is easy to have a lot of alcohol in one night and not in a good way (when the effects wear off so quickly). They also say it is an easy addiction transfer with bypass. Lastly, some dump with alcohol. Everyone recommends trying it at home at a non-event so that you can see how it hits you. But you might not be able to drink again. I wouldn’t anyway if GERD was an issue.
  14. I had hiatal hernia repair with my bypass. I would get cramping after eating and sometimes vomit. This happened with decreasing frequency for about the first 2-3 months post-op. My surgeon’s office thought it was related to the hernia repair. I still get nauseous sometimes if I eat too much, too fast, but haven’t had the cramping/vomiting thing in 4-5 months. Congrats on your spectacular weight loss so far! I hope the rest of your recovery goes smoothly. 😊
  15. ichabodny

    Completely amazed!

    Thank you so much! I think so too honestly. Still trying to wrap my head around it. I am so happy but also starting to see a lot of sagging skin so there are mixed feelings now watching the weight go down so fast. My arms are past the 'old lady batwings' to a definite extra skin sag. I have had a couple moments of trying to adjust to the self-image.
  16. ichabodny

    Completely amazed!

    I did lose some pre-op (28 lbs-around there). I ran into complications in the hospital with the surgery and actually gained 13 lbs right off the bat. My stomach was amazingly purple and black and very, very swollen. I looked larger then the first day of program. After about 3 weeks or so, that weight gain of the loss pre-op came off in about a week. Then I started losing so fast those first 2 months. Two months ago, I started a job at a factory working ft with heavy lifting and running (my dept is on a line in receiving heavy boxes of merchandise). I stopped losing for about 2 weeks at that time and then it just came off unbelievably fast. I do have to see my Dr as it is much faster then I think is normal and my skin is becoming very loose. It truthfully seems like every two or three weeks I am still going down a size. Besides weight loss, most important, my measurements are really a loss of about an inch a week. Right now, I have a problem with trying to eat because of my new job and the jobs of everyone in the house. I work overnight then am on schedule for picking the kids up from their jobs, etc. so I don't really feel much like eating. I do try to get in at least 600 calories and pretty much just drink my protein powder mix with water while I'm working all night. My boss is extremely kind for giving me consideration with the surgery. Thank you for the congratulations. Losing 53 lbs before the surgery is absolutely amazing and a lot of work on your part.
  17. Hello fellow ladies! I'm sure this topic has been covered A LOT on this forum, but I thought I'd post anyways. So, I'm 31 years old and have never been physically intimate with anyone before in my life. I've certainly done my sharing of dating, but in the past, it seems men were either only interested in me because I was heavy or they lost interest fast because I was heavy. I couldn't win, so naturally, I never ended up in a relationship and physical intimacy never happened. Anyways, I've been seeing someone, and (dare I say?) it is actually going amazing and is starting to get pretty serious. However, I have my...concerns. Although I'm happy and am starting to think this guy might be "the one," the trouble is, I'm TERRIFIED of getting naked with him. The only people who have ever seen me naked were myself and my gyno. What is he going to think when he sees my...pooch (it looks like that's what most people on here call it, personally, I call it my "squish")? He knows I've had gastric bypass and says I'm sexy and my "squish" won't bother him. But I don't know. I'm still scared! What if when he sees me, he changes his mind and disaster strikes? I could be overthinking this, but I think it's only natural to feel this way if a person's never been in the situation before. Does anyone have any tips for building confidence? For those who have been there before, what helped you? Was your partner critical or accepting? Thank you for your help!
  18. NYCGirl9269

    Gastric Sleevr Vs. Bypass

    You definitely will gain back 10-15% at the 18 mark, thats stated as a fact by all Dr's but from bypass it happens after 3 or 4 years and with bypass, from what I've researched, many lose much more with bypass and then when they gain back the 10-15% it's not over their goal weight, as opposed to sleeve, most lose less than 80% excess weight and then gain back 15% after 18 months and I just didn't wanna risk it. I know 3 people personally who had the sleeve, no GERD, and got resleeved or went to get a bypass all because they all gained 4o, 50 even 70 lbs back after 3, 4, 5 years and they dieted and did everything accordingly. I rather just get bypass the first time as it does have a more effective and higher rate of success. It's still the gold standard. But a part of me considered the sleeve mainly due to less complications, however I dont want the weight to creep back in so fast at 18 months that I didn't have enough time to lose all the weight. Again, every body is different. Sent from my SM-N986U using BariatricPal mobile app
  19. I was excited and inpatient waiting. I finally had it on 1/11/21. Overall I’m doing good. I have been drinking and I’m already on phase 2 which seems fast to me. When I had the sleeve and left the hospital I was 15 pounds. As of now the scale hasn’t moved. Hoping I’m doing everything right.
  20. NYCGirl9269

    Gastric Sleevr Vs. Bypass

    I would like to see your results post 18 months and then perhaps I'd consider it. Seen too many regains too fast with the sleeve. Sent from my SM-N986U using BariatricPal mobile app
  21. Hey guys ive had the sleeve done roughly 10 years ago when i was 21 years of age, did well lost all of my weight was in the best shape of my life and in the last 3 years now at 32 years of age I have suffered from extreme gerd 2 hital hernias repaies and now on my 3rd hital hernia and have gained 35 lbs back . Intermittent shoulder and left under armpit/rib pain I have seen a new bariatric doctor who seems very understanding and knowledgeable and has offered me to options. 1 revise to gastric bypass Or 2 repair the hital hernia and put in a linx magnet system to help with gerd. I really don't know what to do here. I have regained some of my weight and in the last 3 years have been in pain with shoulder and chest due to what I belive is my hital hernias and Gerd. I wanted to get with the community and ask you guys/gals first hand what you recommend and why. One topic that came up was ulcers with the bypass and medications that i take such as meloxicam. Which i can switch to something else. I currently take omeperazole, temazpam,meloxicam and duloxetine. A big part of me wants to get the bypass just becuase I have regained the weight but he kind of scared me with complications that some people can have with bypass. I dont see much talk her about the linx system for sleevers is this something new that most people just don't know about or doctors just performing for bariatric patients? Please give me your thoughts
  22. I have been blessed in life to be able to work with Dr Gabor Mate out of Canada in a few projects and love, love love his books. I am a poster child for trauma. I come from a family fueled from addiction, I was lucky to be able to say my addiction was good food and bad relationships in the past instead of drugs and alcohol. Fast forward 25 years and one amazing marriage (two failed) and now WLS I hope to have food addiction under control. If you have a chance to read any of his books I strongly suggest it. It’s amazing to see how trauma and the body have so many connections, long term!! Dr Mate opened my eyes to so many connections to my past and current situations and gave me the keys to get in control of my life, his books are amazing!!!
  23. ms.sss

    Remembering foods you can’t eat now

    It varies from person to person. You will eventually find out what these are for you. I am 2+ years out and there is nothing that is completely off the table for me (tolerance-wise), only amounts: i can only have sugar, pork and fluffy bread products in small amounts. Sugar because I’ll get sick, pork and fluffy bread because it fills me up FAST.
  24. David_L

    SIPS procedure coming up

    Post surgical pain was minimal. I've lost too much weight too fast. I'm always hesitant posting pics (or anything) online really. I was 345 at the end of October. I went on my liquid diet around Thanksgiving and dropped 20lbs right before surgery. As of yesterday, I'm down to 272.
  25. S@ssen@ch

    Band to sleeve concern.

    @Hello_Pumpkin I agree with catwoman7 and mswillis5 have said, so I won't re-state their points. BUT, as I have the unique advantage of having been banded first then later converted to the sleeve, I feel that I have some valuable experience. I can't say that my sleeve "failed me." I had a slip that went unnoticed for several years. I couldn't tolerate fills and I had TERRIBLE reflux, but I still lost a significant amount of weight and managed to keep it off. When the reflux became intolerable, my surgeon said the only option was to take it out. He offered to sleeve me then, but I chose not to. Fast forward a few years and a lot of grief later, I was sleeved and don't regret it one single bit. Regarding drinking while eating. While banded, I rarely attempted drinking with meals. On those occasions where I attempted, there were really no consequences. No pain. No PBs. Nothing. After having trained myself with the band, I still rarely attempt to drink while eating. BUT, I find that every time I try, it's very uncomfortable. Even today, facing 3 years out from surgery, I do not like how drinking with eating feels. It's not painful per se, but sort of an uncomfortable pressure or fullness that I'd like to avoid. I will reiterate what catwoman7 said about eating around the sleeve. Her example about the pizza is spot on. You can also get a lot of calories by eating slider foods. This is similar to lapband. There are some foods that you can simply eat a lot more of and negate the restrictive benefits of the sleeve. Liquids, ice creams, etc are obvious, but for me, popcorn is a huge slider food. I seem to be able to eat entirely too much of that. So, I choose SkinnyPop and portion out my popcorn so I'm not eating mindless handfuls from the bag. It's all about developing good habits and strategies.

PatchAid Vitamin Patches

×