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Found 15,849 results

  1. Joe in Texas

    intro

    Hello, I guess this is my introduction to the forum, please point me in the right way if I'm in the wrong place. I'm a 46 Y/O guy, about to go in for a revision to my RNY that was done a while back (exact date when I remember...) My new date is this coming Tuesday, May 30th, 2017. My first surgery was somewhat successful, but I guess I got tired of the restrictions and requirements after a while, and I started cheating more and more in my diet. I dropped down to around 300 lbs after starting at 618, my heaviest. A few years ago I had an accident, where I was left in a lot of pain, and since I didn't have insurance I left it go untreated, and that was the beginning of my weight gain, to where I'm now, 504 lbs as of last Monday. Well, here I am, not as excited as the first time, and not scared either, more of a feeling of "whatever". Now, don't get me wrong, I will make it work, it's not as fun being fat and 46, like it was being fat and 30. Anyway, I'm an open book, ask away if you have any Q's, and I'm looking fwd to learning from ya'lls successes and mistakes, especially now that I found a forum dedicated to guy's issues, because my first time around, it was mostly ladies, with very few guys, and most of those guys were young. Best Regards.
  2. PatientEleventyBillion

    Alcoholic Drinks

    Mixers tend to have a ton of carbs.. that has always been my choice too. Some prior post they were worried about carbonation and while that's relevant for gas pains it ignores the effect carbs have in halting weight loss or going the opposite direction and causing weight gain. The very reason many of us are here is due to a lack of self regulating so I hope the people going back to drinks so soon learned this in such a short period of time.. lest we read more threads of people confused as to why they're stalling and gaining while drinking.
  3. CalgaryWoman

    3 month liquid diet

    No insulin, apparently it can cause weight gain so I'm on quite a mix of meds. Have gained weight though so worried though.
  4. Hello! I've been offline for awhile and wanted to touch base. Today, I went to a consultation with another Dr., didn't realize it would be such an ordeal to find someone willing to take on a patient that already had a band. I lost faith in my former doc and have have a number issues with my band. I'm scheduled to have it removed August 25, 2017, a little over 8 yrs after having it placed. I've suffered with chronic reflux, heartburn, weight gain (20 lbs) and throat pain for the past 2 years and have finally found someone that will listen. The plan... have the band and scar tissue removed in August, 6 months later go back and have bypass surgery. Yep, I'm scared of the unknown and excited at the same time to be pain free.
  5. The saggy skin issue was caused by weight gain not the speed or frequency of weight loss, so aside from plastic surgery once you reach goal weight, there's not much you can do to reverse it.
  6. Deactivatedfatgal

    Low BMI - VSG 6/2 (panicking!)

    You have to do what's best for you! Once you have it done that's it, no going back. I was nervous leading up to my procedure but I did it! And I feel I had no choice. I was 235 pds at 4"11 yoyed for 6 years and was borderline diabetic & I think I have undiagnosed pcos from the weight gain over the years. I couldn't live another year like that. Hope you find comfort in your decision.
  7. First. 93 lbs is AMAZING! Whatever you do, DO NOT ignore that amazing feat right there! Now, a little tip that a LOT of people miss out on. Muscle building. Larger muscles require more energy at rest than small muscles do. Cardio is great, but it's only going to do so much, because those muscles aren't needing anything more (and weighing 93 lbs less means you are working a LOT less to do the same cardio) Try to do some muscle building on your gluts and quads as well as your triceps (which are around 3 times larger than biceps but most people forget to work them out). Add some muscle building to your work out and you should start seeing more fat / weight coming off. Just remember, the larger the muscle, the more fuel it needs. You might see some weight gain due to muscle mass, but as long as you keep up your intake routine, those numbers will start to drop again. Muscle does weigh more than fat as well. But you have done amazing. Don't stress too much!
  8. Nov. 14th 2012 was my new life changer. Gastric bypass. I was never depressed or diagnosed with anything before surgery. But after surgery I have been the most depressed person ever. I look in the mirror and I still see this big fat ugly person. But I'm not as big as I used to be. I have gained weight and don't know why?! I was 380lbs Nov. 2012, day of surgery. Then I dropped to 170lbs. Just this past year I gained weight 211lbs and I feel so disgusting. Is depression normal? Is this weight gain normal? And how do you get this weight off? Also I have allot of extra skin. Seeing it makes me sick. I don't have medical nor money so does anyone know how to go about getting skin removed cheep or free?? Thanks and God bless. Sent from my SM-N920P using BariatricPal mobile app
  9. So tomorrow I go to see my bariatric doctor.. I am pretty freaking nervous. I've completed every step so far to get to the point of surgery. I've been working hard, monitoring my eating. It never fails though, every Monday, I am heavier than I was the past Friday. I had a requirement of losing 10% of my highest weight. Currently I'm at 31 of 38 pounds lost. I am really happy about the progress I've made but at the same time I'm frustrated that this keeps happening. Friday I was 1 pound away from goal and seemingly "gained" 7 pounds over the weekend (which I know isn't a true realistic gain either). I'm stressing out a lot and working out even harder, limiting my calorie intake and pushing water like crazy. I'm going to be pretty disappointed to work so hard and not meet goal (and also thinking maybe if my appointment were Friday I'd be in luck since by Friday I usually have lost whatever I gained from the weekend.) I'm sorry if I sound like I'm whining I just needed to vent. It's been a long process for me starting in June 2015 and through insurance hurdles, job changes, weight gain to weight loss, I just am anxious to keep moving forward to a better life, just to be stuck at 8 pounds to go (the 7 I "gained" plus the 1 I still needed to lose as of last Friday!) before I can move forward any farther. I'm irritated with myself because I believe I always had the opportunity to do better or work harder.
  10. OutsideMatchInside

    successful sleevers?

    @emleyrose https://asmbs.org/patients/bariatric-surgery-misconceptions http://www.healthline.com/health-news/bariatric-surgery-patients-see-weight-gain-after-honeymoon-period-080515#2 http://jamanetwork.com/journals/jamasurgery/fullarticle/2422341 http://www.dailymail.co.uk/health/article-2174497/How-gastric-surgery-patients-ALL-weight-on.html
  11. hardwork&dedication

    Menstrual cycle changes

    This thread is making me really nervous! Mirena was actually a godsend for me. It finally halted my period after being on my period for over a year straight....Bleeding for that long caused many trips to the ER (too much blood loss), general exhaustion, anemia, depression and weight gain...I can't go through that again!
  12. No he said it can just happen and can also runs in family but they notice the weight gain and the test shows the dilated pouch. So i have to watch what I eat and how often I eat and consider working out a bit won't hurt he said.
  13. kimberb

    Carbonated beverages?

    I avoid carbonated drinks. My program says none for life. I understand that for a lot of WLS people that carbonated drinks are a gateway to really bad choices and weight gain. My surgeon said it could cause acid reflux and stretching of new tummy.
  14. general_antiope

    PA - Philadelpia and suburbs

    hey there, I'm in delaware county and a 13 year veteran of the band about to revise to the sleeve due to complications and multiple slips and weight gain. My doctor is at NYU so I'm really interested in connecting with people locally here and there so I'm not going at this alone again. How is everyone doing?
  15. Introversion

    Exercise and weight gain

    Glycogenation is the primary reason for weight gain when starting a new exercise routine. Exercise enhances your muscle’s energy storage capacity. Active bodies require more fuel, so one adaption involves storing the carbohydrates you eat as glycogen in the muscle tissue. Therefore, you may be losing fat when you start a new exercise routine, but the progress you make has been masked by water weight gain. You could have perhaps lost a couple of pounds of fat the first week but gained a few pounds of glycogen in that time. In essence, you get on the scale and conclude you're stalling because you see water weight gain. You might have even jumped to the conclusion your exercise regimen is all for nothing. Therefore, hide the scale for several weeks. Measure your progress how loosely your clothes fit, not by some arbitrary scale number. Also, bump up your food intake. The less you eat, the more your body wants to retain water. Nourish your body with the food it needs, and it will reward you by eventually shedding its fat stores.
  16. Congrats on your upcoming surgery and wedding! FYI - Starvation Mode is a myth. As long as you create a caloric deficit, then you will lose weight. Even if your metabolic rate slows down over prolonged time (adaptive thermogenesis), it will not be significant enough to actually STOP weight loss, nor is it significant enough to cause weight gain. It's mostly just enough to slow down progress a little bit over time. A much bigger factor slowing down weight loss progress over time is the fact that you've already lost a bunch of weight, so your body just isn't burning as many calories as it was initially. Again, it has nothing at all to do with "I'm eating too little and my weight loss stopped." Many studies have been done that supports this.
  17. alysia.rush

    Exercise and weight gain

    My nutritionalist said we also get more blood which weights. Its prob not true weight gain. Stay calm track ur food and stay on track.
  18. Hi all, Recently had a slew is off issues happen in the span of a couple of months. This past year has been an emotionally difficult one when a loved one was diagnosed with an illness and it spiraled into resolve when they passed just recently. The stress of this came a week before my wedding and bam, my depression hit. I started to notice I was starving myself for hours and then munching on chocolate and popcorn. We had to entertain guests and mourn privately in the middle of this chaos, lo and behold I weighed myself last night (first time in a month) and cried to see I was 8 lbs heavier. I am so discouraged and so disappointed in myself. I find the motivation to continue being healthy is harder than ever and I still feel sadness from all the recent stresses and how it's weighed me down. I am mourning quite hard and feel almost self-destructive because of the loss. My husband (as we're a recently married couple) expressed his sadness to my weight gain and though he has been supportive of my stress and understands the reasoning, couldn't help but say he was disappointed in me too. I want to feel confident but I am notorious for being a depression eater (I starve and graze on crap typically) and I am terrified my stress will cause my hormones and body to just keep responding by gaining weight. I need some support feeling ever so discouraged that I won't finish my journey and lose the last 30 lbs I need to get to my end goal.
  19. B.Annie

    Exercise and weight gain

    Exercise for anyone can cause weight gain. Two main reasons seem to be not increasing your fluid intake and increasing your muscle mass. Fluid needs to be increased during exercise or else you'll experience water weight. It's so counter intuitive, but water flushes out water retention. It's your bodies way of freaking out and holding on to what it has because it doesn't think it's getting enough. And then of course is muscle gain. We all know by now that muscle weighs more than fat, so if your gaining muscle, the numbers might reflect poorly. That's where body measurements come in handy. Lastly, there's always the potential that your body is in a stall mode while one or both of the above options are taking effect as well. Stalling plus muscle gain or stalling plus water retention. Keep at the exercise, increase your fluids, and check again in a week or two. Your body should get the right idea soon. HW: 328 (02/21/17) CW: 278 (preop 50# disowned)
  20. My weight loss has been pretty steady at about 2lbs a week until I started exercising this week. I have gained 2 lbs. I haven't changed my eating habits. How do I keep my weight loss from stalling while including exercise? I'm 16 wks post surgery
  21. dannielle_down400lbs

    Kentucky DSer (8 years post-op)

    Hi everyone, I'm new here. I am approaching 8 years post-op (July) and am looking to maybe meet some people who are as far out as I am, or who are experiencing weight gain with the DS. I've started "back to basics" by eating smaller portions and watching my carbohydrate intake. If anyone has any similar experiences, I would love your input. HW: 650+ SW: 636 LW: 213 CW: 278
  22. Hey There! I am full of all these emotions as my surgery approaches on May 25th! I'm nervous, excited, second guessing my decision, but I know that it is all going to be worth it!! I'm 24 and I just couldn't seem to stop the weight gain. Diets made me hate myself and I would do great then soon fall off the wagon. I've tried it all from the "celebrity diets" to working with a nutritionist. Until I came across this surgery and that's when it all came together. I have met so many wonderful people along the way so far and I am looking for someone who can be my buddy on this journey Looking forward to this new beginning! [emoji16]
  23. Valkyrie568

    2017 MGB patient's!

    I am new here, too. I am planning on having surgery in July or August, too, but Dr. Illan in Tijuana. The sooner the better but I am having difficulty scheduling around six family weddings this summer. SIX?! I have told my husband, my mother, my oldest daughter, a very good friend from high school who had RNY in December of 2015 and actually her progress was a factor in my decision and a very close friend. I maintained my weight at the high end of normal (but I'm also VERY muscular always ranking in the 95th percentile for muscle by age and gender) throughout all three pregnancies and into my late 30's, but I've always had to work at it, at least since high school. But job and lifestyle changes contributed to my packing on 10 lbs per year from 2004 to 2012. My highest weight has been 240 and I've hit that 3 times, but I'm usually around 220. But I have to eat lean protein, veggies one serving of fruit and nearly no grain at all to maintain that. Going below to my lowest weight since I started losing the battle, 207, requires nearly a full time commitment of measuring everything I consume and hellish amounts of exercise. Anyone who knows me knows I HAVE tried. I don't have the comorbitities - yet- but I'm pretty sure that's just a matter of time if I don't get this weight off. My husband has never complained about my weight gain, but I'm sure he's not happy about it. He weighs within a few pounds of what he weighed when we got married in 1989. He just said that if this surgery will make me happier then he's in full support although he's less than enthusiastic about possible moodiness and hair loss, but still willing to take it in stride and with humor. My mom, whose going to accompany me, is very supportive. I get my ridiculously efficient metabolism from her. She spent a good portion of the 60's and 70's eating no more than 700 calories a day just to maintain her size 6 figure. Of course a size 6 then was waaaay smaller than a modern size 6. She and I are both convinced that the malabsorbtion is necessary for massive weight loss with my genetics. My oldest daughter was also supportive and realizes that I've been putting in a lot of effort with very little to show for it for years. I wasn't really even ready to tell my adult children, though I will tell the other two. But she's pregnant with her first baby and I'm so concerned that she's started down the road to obesity, eating burgers, fries and ice cream in the first trimester. I wanted her to keep in mind the possible consequences of relaxing her guard so much. Telling my high school friend was probably a big mistake if I don't want my WLS to be common knowledge, at least in my hometown of 5500 people. I didn't tell her not to mention it, and she's at the center of pretty much every civic group and charity in the area. And she mentioned two other classmates who are planning WLS this year, too. Not to be gossipy, but to make me feel better about my own struggle....I don't really plan on keeping it a state secret, but I also wish I hadn't mentioned it. I don't know why I care, but I do. My other friend was also supportive. But I almost wish I hadn't told her. She was in a very bad car accident a few years ago and gained a lot of weight during her recovery. She's still not well but has lost nearly 80 lbs mostly because she can't keep her food down but also with some help from Metformin. Unfortunately, that 80 lbs. puts her current weight roughly equal to mine; similar numbers but she's 2 inches taller and I am much more muscular. After I told her, she was very supportive because that's the kind of person she is. But I wonder if I sent the message that 220-230 is just not good enough. And 220 is pretty impressive compared to 300 in one year without any surgery. I feel badly about that! I don't want to tell my sister but that's not something I'd keep from her either. She's thinner than I am, naturally, and that's always kind of been her thing. Not that we're competitive, but really that's the one part of life where she's had it easier than me. My husband, finances, kids, etc. have always been drama-free. Her's haven't. My other person I would LIKE to tell I can't really have a deep discussion with right now. Oddly, my high school boyfriend is one of my very best friends. My husband is fine with that and knows he has nothing to worry about, but my friend has recently met someone and it's looking pretty serious so far. Most people are not nearly as confident and trusting as my husband, so I tend to stay far more distant until his relationships are more established. But I'm truly feeling the loss at the moment. As far as your age, all I can contribute is that I'm sorry I've spent the last decade of my life dodging cameras and not being comfortable in my own skin. Congratulations on figuring out this is for you now! Sorry I lack brevity!
  24. Jason In Houston

    Too much at once?

    Thanks for the feedback everyone. I had my bat wings, moobs, and tummy tuck all in one go. I'm now 19 days post-op. I had 6 JP drains. The 2 in my arms and the 2 in my chest came out after a week. The 5th one in my groin got clogged somewhere around 2 weeks, so it was removed. The last one is still draining about 85cc / day of a slightly yellow, mostly clear liquid, so I really doubt it'll come out at today's visit. The day after surgery, they tried to stand me up. I passed out, probably because of low blood volume. Because of that, I spent a total of 3 days in the hospital, but by the end I was doing laps around the nurses' station. I had a button for pain meds & an IV antibiotic while I was in the hospital, plus Norco (hydrocodone + tylenol 5-325). A Norco every 4 hours actually worked better for me than the button, and that's exactly what my doctor prescribed for me to use at home. I also tried 500mg tylenol to see if I could get off the harder stuff sooner, but nope. I went from Norco every 4-6 hours down to just a Norco at night, down to nothing. I've been off all pain meds since day 15. The scale numbers are just plain depressing with all the fluids (and probably weight gain from being out of the gym),. My shirt size is now a men's medium! I was somewhere between a large / XL. I started working from home at day 14. I'll start going back in to the office on a regular basis once this last drain is out. Here's some tips I learned: You need lanyards for the JP drains. The nurses will pin them to your hospital gown, but once you start showering, that does you no good. Amazon sells a box of 25 for under $10. Use Glad Cling-wrap once you've only have a drain or two to keep dry but have otherwise healed up enough to shower. Don't be afraid to cut a hole in the butt of your compression garment for #2. My particular compression garment looks like a men's one-piece swimsuit from the 1920s. It has clasps and a zipper down the front. It also has a hole in the front for #1, but no flap in the back for #2. Especially with drains in your arms, it'll be hard to get in and out of the garment to use the toilet. The compression garment I got tended to roll up my thigh and cut off the flow, so my thighs collected a lot of fluid. A bed wedge or pillow + workout tights under the garment worked wonders for this. I wish I had a tip for getting rid of the glue from all the bandages. Nothing worked. I tried water, soap, ice, oil, and rubbing alcohol. I had to scrape it off with my fingernail.

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