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i went to the store today to buy some jeans. Last ones I bought were 48X30's. Today, my new size is 38X30 and they arent even tight!!!. Mn that really made my day Now I am only 6 inches away from my goal size...
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Congrats Swan! I love getting those comments, although I don't quite know how to respond, but blush and run away! LOL. This morning one of the girls at work said I looked really cute today! "Thanks," as I run for the door! I don't have much social skills, LOL...might need a few lessons. With all the years I lack confindence b/c of my weight! Lets keep the NSV's coming!
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So far today has been a wonderful day! Even though its only 9 am... I woke up to the phone buzzing to let me know the children had no school due to the Snow Storm. Jumped in the shower to get ready for work, then got the call from my boss "NO work for me today"! Wow..great! I finished getting ready and decided to paint my nails and then "try to do my toenails" Its always a struggle (my daughter usually does it for me). But Guess What!!!! I was able to paint them by myself! I could reach my piggies without my belly boobs in the way! It might seem like "YEAH BIG DEAL", but its a huge deal to me! Must be all the sits ups I am doing!!!! Well just thought I would share my happiness!
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Is my doctor crazy?!
LilMissDiva Irene replied to Lila21's topic in POST-Operation Weight Loss Surgery Q&A
Yes it is true and possible, however keep in mind - she is a woman and she weighs less (so her metabolism is going to be quite different). It's not going to be as easy to lose as it may have been for you. Regardless, Congratulations for you're really doing amazing!!! Lila, wow - I agree so much with feed's Dr. I follow that same guideline that I will find my successes in more ways than just the scale. I specifically look for NSV's every single day! My weight loss has been much lower than most others around here so that is what I do to keep positive and know I AM doing a good job. Though I do use my scale as a guide on whether I can try harder or not. However I am very content on my losses to date!! I do set mini goals but and I have set dates attached to try to work to get there. It is disappointing though when I don't make them. I just set the bar lower this time, to something I personally know I can do. Good luck to you!! -
Great news!! I can't wait to have these "NSV"
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Lol! Same here. The cold weather here is gone (70s right now) but I just HAD to buy a new coat because I am traveling overseas next week. It is the same brand and model than last years, but 2 sizes down AND it won't fit next winter! Like you said this losing weight thing sucks and is costly! Congrats on your intolerable NSV. lol
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Why Getting Sleeved was the Biggest Mistake of My Life
p1Sz replied to a topic in Tell Your Weight Loss Surgery Story
I actually don't think the original post is detrimental to information seekers. The point of the forum is to hear multiple viewpoints. If reading this one post makes someone decide against surgery, they're probably not ready, otherwise they'd continue seeking. I also think it is just these kinds of posts that can stir the most interesting conversations. For me, it's made me think about: 1) What this process is like for a teenager or young adult. I've always thought "I wish I'd had this when I was 18." Now, I'm not so sure. As others have said, I'm not sure I would have been equipped then to be successful. 2) The downside of having surgery done far away from your home. Don't get me wrong, I'm glad the Mexico option is out there. But I now think the ideal is insurance covers everyone, so you don't have to go out of country. I gotta think having your care team and support group nearby is a good thing. 3) I don't think even the best US providers are doing as good a job on follow-up psych care as they should. 4) Even though WLS has been around a while, patients and doctors are still "figuring things out." For example, there are new studies that suggest combining WLS with obesity drugs to improve results. Or a study suggesting treatment with growth hormone for six months post-op to prevent muscle loss. Or studies that indicate WLS does not impact depression. Conflicting studies about whether surgery leads to longer life for severely obese and/or those over 65. Or medical opinions that the BMI cutoff should be lowered to 30. There's just a lot we don't know about why this does and doesn't work. My point is, these bigger issue questions are interesting (to me) and are usually only stirred up by raw posts. I'm glad we can also get advice from each other on cheapest Vitamins and share NSVs. But I'm also glad people feel free to share real fear and pain and anger. And I hope that doesn't change. -
@@CowgirlJane i think many people here don't/won't say that they really look great we/you/me are not used to receiving compliments, or saying nice things about how we look jane i'm sure you look terrific, even though you say you look "reasonable" thats like me saying i look "ok", when we all know i'm cute as a button!! 2 piece bathing suit???!!!! how exciting is that!!!! you go bud - strutt your stuff!!! great NSV you've done so amazing, and i love seeing your happy, lovely smile and can only imagine how you look in "real life person" keep up the great job!!! kathy congrats
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Non scale Victory! Meaning besides watching the scale go down....other thngs that we overcome or feel victorious!!! (if that is even how you spell it)! LOL. Since I have lost 45 lbs I can now paint my own toe nails (and neatly)...LOL. (a NSV)!!!
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Weight loss slowed, focusing on non-scale victories
Lbtnew replied to TeeBeau's topic in Gastric Sleeve Surgery Forums
I posted this a while back but thought I'd use it to answer your question, congrats to you, that is a great NSV Did my Wednesday weigh in last week and had a disappointing stall with no loss to report, not even an ounce. Did my Wednesday weigh in this morning (10 weeks post op) and the scale went down 4.5 lbs. However while in my stall week I wracked my brain as to how nor fret over my stall. In true fashion of being a David Letterman fan I decided to go old school and come up with a top ten list of things I've achieved since surgery pertaining to Non scale Victorys and not the number on the scale. Hoping everyone will post a few of their own. Here goes : 1. Actually realizing what full feels like for the first time in 57 years 2. Being able to buckle the airplane seatbelt without sliding the buckle to the very end 3. Being able to leave the bathroom after showering with only 1 bath towel wrapped around me instead of 2 4. Being able to tie my sneakers without being out of breath 5. Being able to easily zip last years winter coat and not having to buy a new one like the last few winters 6. Eagerly remembering to take the Fitbit off the charger to track steps and not leave it there for 3 or 4 days before remembering I haven't looked at it 7. Ordering the work team t-shirt and not having to pay the extra price for the sizes past XL 8. Being "that person" at lunch that actually orders the salad with grilled chicken instead of the cheeseburger and fries or tortellini alfredo after eating half the bread basket 9. Realizing you actually bought a piece of clothing because you liked it and not just because it was your size 10. Being able to sleep without waking yourself up with your own LOUD snoring -
losingjusme, you really do look fantastic! I agree with you about the NSV, my hubby has a PT Cruiser and the seatbelt in that thing is short, short, short. At my heaviest I barely got it buckled in the driver's seat (the passenger seat is a little longer), I had to exhale and really tug/push to snap it. Now I have enough slack to lean forward and turn to look out all sides of the car!
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My nsv- went to the mall the other day and thought I would try some clothes on- I am down 2 sizes! yay!
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Let's talk about some NSV for the week
BCs 1000 replied to GibbsGirl's topic in POST-Operation Weight Loss Surgery Q&A
There was a tiny spot on a bench seat on the train today. I was able to easily fit my little butt in there. It was easily half the size of any gap I would attempt to sit in pre surgery. Why are my NSVs always about using public transport??? -
My first day wearing a size large shirt and pants
RaginCajun replied to grandmaofone's topic in Tell Your Weight Loss Surgery Story
What an awesome NSV. My own experience is like yours, in that sometimes I look at clothes and do not believe they will fit ... AND THEY DO Recently bought some shorts in size 44 (I used to wear size 60 pre-op). When I looked them, couldn't believe I could fit in something so tiny. Yet they fit. PS Hoping your visit to HOT-lanta was a fun one. -RC- -
The Nsv I've Been Waiting For... (With Pic)
Dooter posted a topic in Weight Loss Surgery Success Stories
This is the first major goal I've been waiting for. I'm almost halfway there now. This dress will be WAY too big when I'm done! Oh YES I did!!! Maybe we should renew our vows while it still fits! --danielle -
Almost A Month Post-op
pink dahlia commented on h0pefullh3art's blog entry in h0pefullh3art's Post-Op
congrats ! im 4 weeks out and have only lost 12 lbs. had my 1st fill today, hopefully this will calm down my returning appetite. you lost 20 so far ? wow thats great ! im down 1 pant size so far, hopefully those little nsv's (non scale victories) will keep you motivated when the scale doesnt move . good luck !! -
How are my fellow December surgeries doing?
CheerfulLoser replied to lys's topic in Gastric Bypass Surgery Forums
Had a fun NSV today — was asked to participate in a video for work and totally fit in all of the “props” they required us to wear. So crazy! -
It's so good to hear how the Feb. Bandsters are doing! Congratz on the work everyone has done! :smile: My current update: I'm pleased to be down 30 pounds now, from my high of 252. My first fill didn't give much restriction, but then I wasn't expecting it to, it's all part of the process. I'm sticking to my diet and exercise - I do 1-2 miles on my treadmill everyday. I think this is really helping to keep my metabolism burning. If I diet only, I just don't lose. My next fill isn't until the end of this month, I'm hoping to get out of the 220's before then (I'm close!). The weather here in Michigan is changing, no more snow *hopefully*! I can't wait to get outside and plant my gardens and work in the yard. Some good NSV's for me - I saw my PCP a few days ago, and she cut my blood pressure medication in half! Woot! I'm also off a sleep medication and sleeping just fine without it . . . it's good to see the medications go! Yes! My 2x clothes no longer fit me . . . way to baggy, and I'll now have to go through my closets and dig out the 1x's. I'd also like to go shopping for some new stuff, but I don't want to over-do it. I can't wait to get out of the plus sizes for good . . . I'll get there yet! I have a goal of getting to onederland before this summer (July when we go on vacation) . . . that's 22 pounds, I'm hoping I can do it. Gonna try hard! ReadySteadyGo - I'm a worrier too, lol. I'm pleased with this weight loss I've done, but for some reason today I'm feeling anxious. I've been on diets before where I've lost, and I'm just paranoid this is all gonna come back. I'm thankful I have the band to fall back on - hopefully it will keep me on track, and the next fill will give me some restriction . . . but at the same time I want to do this slowly, and I don't want my doctor to get aggressive with fills (not saying he will, I'll have to wait and see at my next appointment). I'd rather go slowly than get too much and get sick and have to back for an un-fill. (see I am a big worrier :blushing:). Anyway . . . sorry to be chatty and make a long post . . . that's about it for me, just hanging in there and looking forward to Spring and Summer! Please keep in touch Feb bandsters, it's great to be able to share this lapband journey with all of you - you all are inspiring and special! Just Keep Swimming! :cursing:
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Kristen's Journey From Pre-Op and Beyond
KristenVSG2014 replied to KristenVSG2014's topic in Tell Your Weight Loss Surgery Story
I thought I'd pop in here and give a little NSV update. So I'm 2 1/2 months out and I've been struggling with really seeing/feeling my progress. While my pants are hanging off of me, I still feel huge. Well I went to my parent's house for dinner last night. I got down to my bra and panties to show my mom my deflated body and my squishy legs. Of course I was critiquing but she was so impressed with my progress. When I had my clothes back on I was walking to another room and I heard her tell my husband, "Look at her from behind. She looks like a different person!" That made me so happy. Today I went shopping for a new bathing suit and some shorts and pants. I dread shopping. I've left so many times crying and depressed. Most times in the dressing room things wouldn't even go past my thighs or butt and I'd get them halfway up and give up. I'd try on 10-30 items and leave with none or one. It was bizarre shopping in the non-plus size section. I kept gravitating towards the 2X and 18/20 clothes. I grabbed three pairs of pants, a pair of shorts, two shirts and six bathing suits. For the first time in my life every single item fit. And the pants and shorts were all size 14!! I got tears in my eyes because every bathing suit fit and I simply picked the one I liked the most, not just because it fit. Normally I settled for whatever fit and would feel fortunate I found one item. Now I can actually find clothes I think are cute! My bathing suit doesn't have a skirt or shorts. It's a NORMAL bathing suit. I haven't worn one of those since I was....I don't remember. A child? Of course I'm not close to done with losing weight. I still have 50 pounds to go but these pants should last a month or two before they become huge. Here's a pic of me in my shorts! Size 14. ???? -
Stepping on the scale.....
Kindle replied to Deleted Profile's topic in Tell Your Weight Loss Surgery Story
I don't own a scale, either. When I was losing, I only weighed at the doctors office, I think I stepped on the scale 5 times in the first 3-4 months. If you are following the plan you will lose whether you weigh yourself or not. I had a hundred NSVs confirming it. I've actually found the scale more useful once I was in maintenance. I step on the scale at work a couple times/month, especially after a vacation or holiday or particularly carby weekend. This is fully clothed, after Breakfast and coffee, so it's not 100% "accurate", but it gives me a general trend and good enough for accountability. The non-scale method has worked for me for almost 2 1/2 years and I Guarantee I had a less stressful time in the beginning than 90% of the people on here that obsess over the numbers....I just wish I had a buck for every scale related complaint on here. -
The Negative People Keep Coming Out Of The Woodworks
B-52 replied to lovebug_0766's topic in PRE-Operation Weight Loss Surgery Q&A
People love a train wreck....or ever notice traffic backed up for miles because of an accident on the other side of the center median in the other lanes? News room saying...If it bleeds, it leads.... NO ONE knows I have had WLS except for immediate family....I just did not want to explain myself to everyone...it is something I needed to do, for myself, my health, and ultimately my Family..... So I received nothing but compliments during my journey, and no criticisms....and today, 3 years later, being fat is but a old memory to everyone, no one talks about it anymore, and all have accepted the fact, and take it for granted that I am what I am....a fit person without an oz of fat on me (as someone said yesterday) New people I meet never knew I was once over 100 lbs heavier, and the subject of me loosing weight is now old news, no longer something to talk about in the office............the ultimate NSV.... Ironically, the one family member who was my biggest critic with nothing but stories of failures......is one of the fattest people I know. And she keeps getting fatter!!!...she should not be the one throwing stones...but even she has now stopped talking about it seeing the entire process was 100% successful with zero complications..... -
April 16th role call - who's with me!
butterflypinup replied to Bluesea71's topic in Gastric Sleeve Surgery Forums
yay you girly!!! Love those NSVs. Keep them coming!! -
Was this all a big waste of time...?
Nickilin replied to RANIA32's topic in POST-Operation Weight Loss Surgery Q&A
You are sooo right about the NSV. I haven't lost a pound, well actually lost 3 or so the other day, but people swear I am "disappearing" befor their eyes:) Also I was able to comfortably wear an XL scrub pant last night. The first time in YEARS!!! -
Right now my current goals are: 1.) Have a weight loss of 70lbs by April 25th. I am at 61lbs down now. 2.) I also begin training to run a 5K on July 4th. My training starts April 2nd. It's so weird to think that I actually want to run :ohmy: 3.) I bought an XL tee-shirt that I want to wear by July. 4.) I want to have a "1" in front of my clothes size by this Fall. It's hard to think of any long term goals right now but I would love to be at goal this time next year. DH has promised me a clothes shopping spree for when that happens. So the motivation is there. I had a NSV last weekend when I was able to sit comfortably in a movie theatre seat with my jacket on I still had room to move around.
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That is a nice NSV. Congrats!