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Showing results for 'three week stall'.
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When to get new clothes?!
Lily2024 replied to AmberFL's topic in PRE-Operation Weight Loss Surgery Q&A
AmberFL, we are pretty close! I lost 26 pounds from August (Consultation visit) to preop in December, then about 10 pounds on the liquid diet. I've lost another 6 pounds since surgery last week. You've lost about the same and you haven't had surgery yet, way to go!!! I wonder what size I'll end up at and what style I'll decide I need to wear now. -
I had an endoscopy and was told I have a hernia but wasn’t told anything else regarding it. I believe the doctor wants to wait till our follow up in a couple weeks as I was getting out of sedation. Do people still exercise with hernias?
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Food Before and After Photos
ms.sss replied to GreenTealael's topic in General Weight Loss Surgery Discussions
yesterday's snack and dinner. SNACK: nuts and hershey's kisses (i blame the kisses on the poster who mentioned them last week...couldn't get them out of my mind so had to buy them of course!). Ate it all: 366 calories DINNER: Mr. grilled me up a big ol ribeye at my request! kinda anti-climactic for the actual portion i ate, but still. it was effing delicious...plus there is still leftover i can eat today! 309 calories for my plate, ate it all. including the steak in its entirety below (second pic) -
you might have to decrease your calories or increase your exercise to get the scale moving again. Caloric intake can vary widely among people depending on so many factors. There are people on here who have to eat 1200 kcal to maintain, and others who can eat 2000. To lose weight, they'd have to eat fewer than their maintenance level (or bump up their activity). My maintenance level is around 1600, but I can go up to 1800 or so if I'm exercising most days of the week. BTW - the lower your weight, the fewer calories you have to take it to maintain the lower weight. So your calorie limit at 19 stone would be lower than what you'd need to maintain at 21.9 stone.
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How long after surgery did anyone wear their compression device? Mine is the cirul8 device that hugs your legs every so often. I think I wore mine about 2-2.5 weeks. I am up and moving but have since started sitting more so I’m not sure if I should wear them again. I’m one month PO. Cheers :)
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Dealing With Negative Comments
NickelChip replied to Bypass2Freedom's topic in PRE-Operation Weight Loss Surgery Q&A
I wouldn't be surprised if you losing weight is absolutely terrifying to your ex. As long as you are obese, he can assure himself that you'll never find anyone better than he was, which seems to be important to a lot of people regardless of whether they ended the relationship or you did. It's a pride thing. But when you start losing weight, now you're probably happier with more energy, you might look more attractive, maybe dressing in nicer clothes, too... uh oh! Now he sees you were totally settling for his sorry butt and are likely to find someone way better, and then his ego will be bruised as all your friends and family tell you how lucky you are. My ex, (who is legally not my ex yet, which is very annoying) is the sabotaging type, too. I see him 5 days a week when he picks up the kids for school or drops off from activities. I've had to tell him about the surgery as I'll need his help with the kids, and I am still on a family plan insurance so he'll need to know about deductibles and such, but I fully expect him to start panicking as the weight loss becomes noticeable. I can hardly wait to find out how he'll try to sabotage me. -
Hi guys. Start weight before surgery - 21.9 stone lowest weight after surgery - 17 stone current weight - 19 stone I was sleeved on 02/02/22, restriction was doing it’s thing, I caught covid back end of March. Completely lost my appetite for a week, then after that it felt asif I was never sleeved. I worked from home which did not involve a lot of steps a day, come the beginning of may my weight loss had stalled and stuck at 17 stone all the way up until around March 2023. since March 2023 I gained 1 stone 13 pounds through no fault of my own eating what I wanted no calorie counting etc. I started calorie counting the beginning of this week. I am on 1800 calories by working this out as my deficit through the TDEE website. I know this website does not take into consideration my smaller stomach due to surgery however I have no restriction at all and can eat 1800 calories a day no problem and still hungry most days. 5 days on a deficit and I’ve actually gained a pound, I was 18.13 on Monday now 19 stone. Has anyone else who has been sleeved going through the same thing? Didn’t really lose much weight after surgery and tried calorie counting a couple years post op and the scale just did not move, or even go up? Looking to shift 4 stone but feel deflated as doing everything I should be and scales are going up? I calorie counted years before my sleeve surgery and lost 5 stone in 5 months. Shouldn’t it be even easier now I’ve been sleeved? It seems so much harder! Yes I am tracking everything correctly and I weigh out everything that passes my lips.
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I did not have sleeve I had bypass, I have had pernicious anemia my whole adult life. I have a severe case and take shots every two weeks no change since surgery nor am I willing to risk the side effects from not taking my shots I had severe memory loss before I was diagnosed and my memories were not recoverable. B-12 your body only absorbs what you need you are better off taking a shot than not.
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It’s breast milk. Specifically the first that is produced after giving birth though it can leak from the breasts in the weeks prior to delivery. It’s full of antibodies of benefit to the new born but very few nutrients: low carbs, low calories, low sugar, low protein. You can buy it in powdered form. Not sure how it would ease hunger?? Except it being a liquid it would temporarily fill your tummy like any other liquid but without getting the protein & nutrients you need. But if it works for you …
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February 2024 Surgery Buddies?
Bariover54 replied to NickelChip's topic in PRE-Operation Weight Loss Surgery Q&A
My surgeon said any liquid for my pre op. I imagine it’s different for each patient. It’s going to be a long hard 2 weeks for me. -
When to get new clothes?!
ms.sss replied to AmberFL's topic in PRE-Operation Weight Loss Surgery Q&A
i was so excited to get new clothes i started buying around 3 months post op (even though i still had a horde of "skinny clothes" i could still wear that i kept all those years). and i continued to buy clothes here and there as i shrunk, and especially when i sized out of all my skinny clothes. the clothes i bought only lasted maybe 3-4 weeks before they were too big to wear anymore. annoying yes, but i had sooo much fun shopping and wearing cute new stuff, i didn't mind so much. though from a practical sense, i probably should have just bought more sparingly and focused on items that would last longer (think drawstings, wraps, belt-able items...and nothing structured or tailored-fit). best tine to overhaul ur wardrobe would be when u have been in maintenance for a couple months....but then where's the fun in that??? 😂 -
December Surgery Buddies!
ChunkCat replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Courtnay, I am so sorry you had such an awful experience... I had some nurses that really irritated me and treated me poorly but an orderly found me crying because I was in so much pain and stressed by the nurse and so she reported the nurse, which was uncomfortable in the moment because I had to talk to a bunch of people, but really made them treat me decently the rest of the time! You can definitely have the bypass later once the sleeve takes off some weight. This happens sometimes with DS surgeries where they end up doing the sleeve first and then the intestinal part later once some abdominal fat is lost. Livers can be really tricky. Mine was still "plump" during the surgery, I just happen to have an extremely skilled surgeon who was able to work around it, but he told me sometimes that isn't possible. And I really want to say this, what happened to you IS NOT YOUR FAULT!! I'd find a therapist that deals with trauma, specifically medical trauma if possible, to help process this experience. Later down the road if your weight loss isn't stable you can consider converting to bypass or DS, you have options now with the sleeve! I know it isn't what you wanted, and I don't understand why the doctor didn't just close you up and try again later if you felt so strongly about it, but hindsight is always 20/20 and the good thing is that the sleeve DOES take off weight and that weight loss will help you feel a lot better. You should be on a good PPI with your heartburn, twice a day if needed. Omeprazole was always useless to me, so I use pantaprazole in the morning and Dexilant in the evening, both are prescription and they work wonderfully, no food triggers at all. You don't have to suffer with heartburn and reflux, they really should sort your meds out for that. It will make nausea and eating a lot easier. Oh and a few weeks out my digestive system was very testy. I had IBS before and it was grumpy post surgery. Fairlife shakes make me run to the bathroom for days for some reason! I like the Syntrax Nectar fruit flavors, they are like juice. Seeq is also good, it is like juice too, they are water based protein drinks, not creamy milk ones, and my digestive system handles them both better. You can get samples of Syntrax from Bariatric Pal and samples of Seeq from their website. Sending you lots of love... I hope things ease up soon and those hormones calm down, they are really rough after surgery! ❤️ -
If you can swing it, do it. I’m single, no kids, and I was just bored out of my mind haha so I was more than ready to go back. Only thing is your side hurts when you laugh or cough for a few weeks. But if you hold it it helps. I promise it goes away! lol
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December Surgery Buddies!
Courtnay replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
I have spoken about it with him while I was recovering in my hospital bed but he wants to see how I do with the sleeve first. He said we can discuss gastric bypass long down the road if I still want it done. Not sure why I was on optifast for 5 weeks prior since my anesthesiologist told me they didn't really care to have me on it that long anyways. I slipped a few times to which I told them and they seemed rather unbothered by it. So I'm not really sure how my liver had not shrunk enough in all that time. I was 365 going into surgery. Yes heavy, but no health issues thankfully. They knew gastric bypass was all I wanted and not the sleeve due to my gerd. It is what it is, just I now can't have this reversed. My emotions are all over the place which I hear is normal, but I'm feeling really miserable and regretful. I hope this changes for me because I feel like my entire life is now ruined permanently. But I also know that I couldn't keep digging my grave with a fork and spoon either. Hopefully my mind will change as this new lifestyle becomes more second-hand nature. Not sure at this point if I'll go through another surgery at this point unless absolutely needed. The whole experience was traumatic in my opinion. The nurse was mean to me. I was in so much pain and I felt the nurse I was left with was very cold. She kept getting mad at me for asking for help to go to the bathroom. I kept apologizing for bothering her when she rushes in with an ultrasound to look at my bladder. She then says it was not possible I needed to go as my bladder only held so much liquid and she told me not to ask for help again unless my bladder was fuller. Not to mention when she took blood from me she used the same needle twice and dropped it all on the ground. I was so loopy but I saw it happen and was mortified after she left. Thankfully another nicer nurse took her place to help me after. Not saying this would happen again and all the other people were great and so kind to me, but she really made the whole scary and painful experience so much worse. Sorry venting a little. -
I am about 11 weeks out from surgery, and i was told that everyone's body is different. And that everyone has different tolerations. Like you, i knew other people that had the prodecure with other physician groups, and they were able to move to other stages more quickly. I know for myself i did cut a few days (i think 2 -3) moving to that pureed stage. And i did handle it well. But not everyone does. I do think those are guidelines, and to trust and know your body, and just be cautious. And if anything doesn't feel right, revert back to the documented plan from your nutritionist. It seems most people have had success by reaching out to them and asking them their questions also.
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December Surgery Buddies!
CuteAsDuck replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Oof yall. My doctor had me on a pre op, high protein diet a week before. I started it two weeks to be sure my liver was shrunk enough. But, he also said that IF it wasn't, that he would do a sleeve instead of a roux en y. Then we could do the roux later. I can only see closing you back up if you were even too big for a sleeve. This is a procedure you should talk to him about if you want a roux but may not be able to get it at the time. Oh and I was only full clear liquid the day before surgery. -
Almost 1 month after surgery. Pain in middle of abdomen when drinking.
CuteAsDuck replied to CuteAsDuck's topic in POST-Operation Weight Loss Surgery Q&A
Yes I am mostly sipping. Sometimes I may be drinking too quickly. Maybe it is the cold. But I so get it even with sipping. This is new too...it was not happening in the first two weeks. Oh also not always alot of time between sips. I'm a thirsty girl. 😅 -
Me at work 2 weeks before surgery
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December Surgery Buddies!
Courtnay replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Sorry tech challenged, I meant to answer you lol. I was on a 5 week optifast pre-op liquid diet only. Also water of course. I was honest to my team as I wasn't perfect the entire time time. Probably why it didn't shrink enough... I don't know. -
December Surgery Buddies!
Courtnay replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
It was 5 weeks on optifast 4x daily, nothing else besides water. That said I was honest about not being fully strict on it. I did slip up a few times. -
okay! I was definitely going to take 2weeks off, however I was kinda thinking of extending for 4 weeks. I am in school, work full time and have 3 kids. So I feel like I may need to get a handle on everything along with the new way of eating and how tired I may be?
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December Surgery Buddies!
Onwensdaywewearblk replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Take your time, listen to your body. Dont compare your process to anyone else’s. I waa struggling to drink and swallow and I was frustrated and miserable! But i spoke to my sister whos 17 months post op and she said for me to try to be more self aware with my sipping I admitted to gulping lol and being frustrated by it. But once I calmed down, gave my body time. Im able to chew and drink better. But, if i estimate my food intake at a time its prob like. 3oz at a time. Like last night I went out ordered a lamb cut the meat super super small made sure I chewed at least 20 times per bite. I accomplished to eat the tip of one lamb which was very tiny lol but I was satisfied. My point is listen to your body, trust the process. A few tablespoons might be what your body is fine with for now as long as you are satisfied thats all that matters. Another example when I eat yogurt I can only have 2oz at a time. Im 3 weeks post op on soft food diet. Hopefully I helped u a bit and didn’t just rant lol. Sending you good vibes -
December Surgery Buddies!
Christineuk replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Hi all.. Am I doing something wrong? I had my surgery on 5th December so am over 4 weeks post op .. I feel awful, I'm struggling to eat any more than ready brek and then it's only 3-4 teaspoons full. I've got no energy and just feel rough -
December Surgery Buddies!
Christineuk replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
Hi all.. Am I doing something wrong? I had my surgery on 5th December so am over 4 weeks post op .. I feel awful, I'm struggling to eat any more than ready brek and then it's only 3-4 teaspoons full. I've got no energy and just feel rough Thank you for your post.. a breath of fresh air! I'm also 1 month post op and feeling pretty amazing. Like you no more pain in my back, my knees don't hurt and I don't walk down stairs like a toddler. I'm 28lb down and was really concerned at the start that I wasn't losing enough weight. But everyones body is different and this is my journey, so I'm trying not to compare against others and just follow the guidance of my dietitian. I got annoyed with myself yesterday cause I ate a choc biscuit 🍪. I'm still on puréed food and don't even know why I ate it but I'm not going to beat myself up about it just try not to do it again. I want this to work for so many reasons so I just need to focus on those x. Well done on your 37lbs!! Good luck for tomorrow x -
December Surgery Buddies!
Onwensdaywewearblk replied to AshleeHarvey's topic in PRE-Operation Weight Loss Surgery Q&A
FullSizeRender.MOV Hey loves checking back in! My surgery was 12/18! Today im down 20lbs im feeling excited about this upcoming month and hope to get down. I downloaded an app thats been very helpful with keeping realistic goals. I been walking and dancing as my workouts. Yesterday was my birthday and I was able to go out fine and order food obviously couldnt eat much and focused more on the meat than anything else but it felt amazing to just feel normal somehow. I do feel like im loosing weight so slowly but im trusting the process and I know iM eating dramatically less than before. Little by little. I want to do some lifting weights but I’m waiting til my month appointment to ask. I’m feeling so much better and almost back to normal. Before surgery 240 12/18 220 as of 1/11 still have one more week til im exactly one month post op.
