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Found 15,893 results

  1. Hello everyone so my surgery was June 12th and I was losing weight pretty steady and as of this week I've gained 9 pounds and I don't understand why cause all I have each day is my protein shake and some meat like turkey or chicken and I can't eat that much when I do so I'm getting really discouraged and depressed is this normal or is there something wrong please help
  2. I'm PISSED OFF BEYOND BELIEF! I had surgery 6/14 I lost 40 pounds but as of today 12 pounds came back..! How that fast did 12 pounds come back?? I didn't even gain that much weight eating McDonald's every other day in a week's time.. Please someone HELP!! I've called my doctors office.. No help.. I made an appointment with my dietitian can't see her until August.. I'm lost and getting discouraged.. I've been typing in to Google .. And I can't find no one that has experience this much weight gain so fast..smh Sent from my Z981 using BariatricPal mobile app
  3. please can someone advise me I have my pre op talks on 16 august and I was 97kg my weight has ballooned again to 103kg and I am worried they will refuse me due to weight gain again I'm having op under the nhs any help or advise
  4. Welcome! I'm not judging you for the weight gain. I also gained weight preoperatively due to food funerals (compulsively eating favorite foods 'one last time' before saying "goodbye"). Luckily, the operation preceded as planned and I've been able to maintain my 100+ pound weight loss. The honeymoon period of 6 to 18 months will be a time of almost effortless weight loss because neurohormonal changes have altered your setpoint. However, after the honeymoon period ends, the likelihood of weight regain is staggeringly high if you don't get your head fully into the game. Bariatric surgeons operate on our stomachs, not our brains. People have regained 100+ pounds with their bands, sleeves and bypass pouches in place. I'd say 90 percent of this game is psychological. Pre-existing issues with compulsive eating, binge-eating, food addiction or emotional eating will never be corrected by weight loss surgery. The majority of people with these issues need some professional help to avoid repeating same pre-surgery eating patterns. Good luck to you. You've got this.
  5. Hello everyone. I had surgery scheduled for July 25th but due to my weight gain(yeah yeah, I know spare me the lecture please !) the surgeon does not feel comfortable going forward with the original date. So yeah, I know this is for safety reasons---I have to shrink my liver but still am disappointed. I know surgery is not the end all be all--I'm currently seeing a therapist regarding my food issues and emotional eating patterns. I guess this just makes me feel like a failure, like I went through all the pre op visits and now I am set back. Better safe though , I am trying to see the bright side of things. Thanks for the vent session.
  6. Is this normal? I am day 3 post-op and I weigh 4lbs more than on my surgery day.
  7. I am 8 years out from my sleeve surgery and have gained about 50lbs. Anyone else have this issue? Any ideas on how to lose the weight? I can't lose it the way I use to lose weight, pre surgery habits. Any ideas?
  8. Leesa926

    Weight gain

    Just need to post this for some help and encouragement. I had my sleeve Dec 2015 and lost about 80 lbs. I felt good and only wanted to lose another 20 or so pounds. These past few months I took on a new position at work and have moved so weight loss was not really at the forefront. I still feel good restriction the problem is I noticed I snack a lot more even from before surgery. I knew it was bad and getting out of hand but just got off the scale and I'm actually up 10 lb. I know this isn't the end of the world but of course I start feeling like I ruined my sleeve. I have a plan to start fresh again tomorrow maybe even try the 5-day reset. Just looking for others who may have gone through this and bounce back or anything you can help me with. I know what I'm doing wrong and I know what I need to change. I keep telling myself I have lost 75 lb even before surgery with Weight Watchers so now I have to think I am just a normal person that needs to lose weight. For some reason I keep getting scared that it is going to be harder because of the surgery which doesn't really make sense but I guess I'm freaking out a little bit. I guess the feeling of the honeymoon being over just has me really upset right now that I didn't take full advantage and may have ruined it. Thanks! Sent from my SAMSUNG-SM-G920A using BariatricPal mobile app
  9. Navigating the Wilderness

    Heartburn from Hell

    Fantastic news about your husband. Much respect for losing that amount of weight! Switching up your diet can always lead to some complications, but heartburn and gas are definitely better than weight gain. Gas-x and nexium should help those issues.
  10. Hi All, I am considering a revsision from a lap band to a sleeve. I've gained all my 150-lbs. back from my initial weight loss. I realize there is a forum just for band-to-sleeve but I'd like to hear from people who've had their sleeve many years. I am concerned I will gain my weight back just like I always do. And then I'll be with most of my stomach gone. I am also afraid of constant nausea, diarrhea, etc. complications. I know there can always be problems. I worry because this is a no-going-back procedure. I've had problems with my lapband and it is unfilled, but now I have this option of getting it removed and trying something else. With permanent removal of part of my stomach, there's no revision to turn to. I guess bypass would be an option. So scared of that. Any replies appreciated.
  11. Airstream88

    NO Carbonated beverages- FOREVER!

    I found this article on another WLS site. It's old but makes sense: By: Cynthia Buffington, Ph.D Did you drink carbonated soft drinks prior to your Bariatric surgery? Do you still consume carbonated soft drinks? Were you advised by your surgeon or his/her nutritional staff NOT to drink carbonated drinks after surgery? Do you understand why drinking carbonated beverages, even if sugar-free, could jeopardize your weight loss success and, perhaps even your health? A carbonated beverage is an effervescent drink that releases carbon dioxide under conditions of normal atmospheric pressure. Carbonated drinks include most soft drinks, champagne, beer, and seltzer water. If you consume a soft drink or other carbonated beverage while eating, the carbonation forces food through he stomach pouch, reducing the time food remains in the pouch. The less time food remains in your stomach pouch, the less satiety (feelings of fullness) you experience, enabling you to eat more with increased risk for weight gain. The gas released from a carbonated beverage mat "stretch" your stomach pouch. Food forced through the pouch by the carbonation could also significantly enlarge the size of your stoma (the opening between the stomach pouch and intestines of patients who have had a gastric bypass or biliopancreatic diversion). An enlarged pouch or stoma would allow you to eat larger amounts of food at any one setting. In this way, consuming carbonated beverages, even if the drinks are diet or calorie free, may cause weight gain or interfere with maximal weight loss success. Soft drinks may also cause weight gain by reducing the absorption of dietary calcium. Dietary calcium helps to stimulate fat breakdown and reduce its uptake into adipose tissue. Epidemiological and clinical studies have found a close association between obesity and low dietary calcium intake. Recent studies have found that maintaining sufficient amounts of dietary calcium helps to induce weight loss or prevent weight gain following diet. The high caffeine in carbonated sodas is one way that drinking carbonated soft drinks may reduce the absorption of calcium into the body. Studies have found that caffeine increases urinary calcium content, meaning that high caffeine may interfere with the uptake of dietary calcium into the body. Keep in mind that one 12 oz. can of Mountain Dew has 50 mg of caffeine, and Pepsi and Coke (diet or those with sugar) contain 37 mg of caffeine each. Colas, such as Pepsi and Coke (diet or with sugar), may also cause calcium deficiencies from the high amounts of phosphoric acid that they contain. Phosphate binds to calcium and the bound calcium cannot be absorbed into the body. Both animal and human studies have found that phosphoric acid is associated with altered calcium homeostasis and low calcium. Drinking carbonated beverages may also reduce dietary calcium because these beverages replace milk and other nutrient-containing drinks or foods in the diet. Several studies report inverse (negative) relationships between carbonated beverage usage and the amount of milk (particularly children) consume. Carbonated beverages, then, may reduce dietary calcium because of their high caffeine or phosphoric acid content or because drinking such beverages tends to reduce the consumption of calcium-containing foods and beverages. Such deficiencies in dietary calcium intake may be even more pronounced in Bariatric surgical patients. Calcium deficiencies with Bariatric surgery have been reported following gastric restrictive and/or malabsorptive procedures. The reduced amounts of calcium with bariatric surgery may occur as a result of low nutrient intake, low levels of vitamin D, or, for patients who have had gastric bypass pr the biliopancreatic diversion (with or without the duodenal switch), from bypass of the portion of the gut where active absorption of calcium normally occurs. Drinking carbonated beverages may further increase the risk for dietary calcium deficiencies and, in this way, hinder maximal weight loss success. For all the reasons described above, including calcium deficits, reduced satiety, enlargement of pouch or stoma, drinking carbonated beverages, even those that are sugar-free, could lead to weight gain. Carbonated beverages that contain sugar, however, pose a substantially greater threat to the Bariatric patient in terms of weight loss and weight loss maintenance with surgery. Sugar-containing soft drinks have a relatively high glycemic index, meaning that blood sugar levels readily increase with their consumption. The rapid rise in blood sugar, in turn, increases the production of the hormone, insulin. , that acts to drive sugar into tissues where it is metabolized or processed for storage. High insulin levels, however, also contribute to fat accumulation, driving fat into the fat storage depots and inhibiting the breakdown of fat. Soft drinks with sugar are also high in calories. An average 12 oz. soft drink contains 10 teaspoons of refined sugar (40g). The typical 12-oz. can of soda contains 150 calories (Coke = 140 calories; Pepsi = 150; Dr. Pepper = 160; orange soda = 180; 7-up = 140; etc.). Soft drinks are the fifth largest source of calories for adults, accounting for 5.6% of all calories that Americans consume. Among adolescents, soft drinks provide 8%- to 9% of calories. An extra 150 calories per day from a soft drink over the course of a year, is equivalent to nearly 16 pounds and that weight gain multiplied by a few years could equate to “morbid obesity”. In addition to the adverse effects that carbonated drinks have on weight loss or weight loss maintenance, carbonated beverages may also have adverse effects on health. Soda beverages and other carbonated drinks are acidic with a pH of 3.0 or less. Drinking these acidic beverages on an empty stomach in the absence of food, as Bariatric patients are required to do, can upset the fragile acid-alkaline balance of the gastric pouch and intestines and increase the risk for ulcers or even the risk for gastrointestinal adenomas (cancer). Soft drink usage has also been found to be associated with various other health problems. These include an increased risk for diabetes, cardiovascular disease, kidney stones, bone fractures and reduced bone density, allergies, cancer, acid-peptic disease, dental carries, gingivitis, and more. Soft drinks may, in addition, increase the risk for oxidative stress. This condition is believed to contribute significantly to aging and to diseases associated with aging and obesity, i.e. diabetes, cancer, cardiovascular disease, liver disease, reduced immune function, hypertension, and more. From the above discussion, do you now have a little better understanding of why your Bariatric surgeon or Bariatric nutritionist advised you NOT to consume carbonated sodas after surgery? Your Bariatric surgeon and his/her staff want to see you achieve the best results possible from your surgery – both in terms of weight loss and health status – and so do YOU. Consider the consequences of drinking such beverages now that you understand more clearly why such drinks are “Bariatric taboo”.
  12. Finding_Stacy

    Super bummed

    Im 2.5 months out and weighed myself this morning and the scale was up 3 pounds. It's nothing to worry about. I eat 600-700 calories a day and know it's not really weight gain, it's just being human--and a woman. I'll lose two or three days in a row, stall for a few days, sometimes go up, even, and by the end of the week I'm back to my loss weight. Then, on the eighth day I'll have a two or three pound loss again. It can get frustrating and this is why they say only weigh yourself once a month, but I'm a scale addict.
  13. Delete my account

    Breads Products!

    I am 4 weeks out and now allowed 1/2 a piece of whole grain/whole wheat toast, 2 whole grain crackers, brown rice, quinoa and there is one more I can't remember. I am on what is considered a "soft diet" at this point. Carbs are not bad! We need carbs it's the kind of carbs you eat that makes the difference and causes weight gain. Everyone handles things differently though and some may not be able to eat these things and every plan is different. I'm good with the half slice of toast I don't feel full I don't feel sick I also eat it with an over easy egg on it for breakfast. So I am getting protein and fiber. Danette RNY-6/5/2017 HW 240 SW 230 CW 205
  14. gonefromthisgroup

    Vitamin Deficiency, 13 years post op

    I am 55 years old. I had a hysterectomy in 2014 (which they cut me wrong and I ended up with 4 surgeries in a week! I mention this as this truly was so traumatic on my body, so much was depleted I feel I have never gotten back....I gained 50 lbs in the hospital, and have never lost back down to my original weight upon going in. I still deal with severe inflammation) I only have one ovary now. I do not smoke. I do not drink. I am not having neuropathy in my feet. I am told my numbers are good and I do not have pre-diabetes. My symptoms are brain fog, vision issues at night, I suddenly get very fatigued, lack of concentration, random sores on my body do not heal for months at a time, weight gain, and inflammation.
  15. First off, a short back story as I havent visited this forum in years. I was banded in 2005 and had fantastic success, losing over 100% of my excess weight. I've had some regain since then due to a number of factors but not terrible. In 2010 I was diagnosed with rectal cancer - some of that fabulous weight loss, I believe the last 10kg, was due to having active cancer. I was treated, and am fine, albeit with a colostomy and I had my band totally unfilled (it was NEVER the same again) upon reflilling) I went through a sudden menopause, a brutal one, went back to full time work, stopped being able to focus entirely on myself etc and am now *just* within my healthy weight range. Still, all in all, a great success, although having a BMI of 19-20 was very very nice while it lasted. Anyway, since the early years, really, I had some very infrequent attacks of chest pain. It would start as a warning ache deep in my chest, and would radiate - the roof of my mouth, my jaw, the backs of my arms, through to my back, even my ears - it is excruciating - deep and vice like. It literally happened 3 or 4 times over 5 years though. I did mention it to a GP who really had not much to offer (when do they ever?). Last year I started to get a little night time reflux - I was too tight. In an effort to offset the weight gain, I'd overtightened rather than admit I needed to recommit to exercise and eat better around my crazy schedule. I had some fluid out and BAM the pain was frequent and the attacks unpredictable. When it starts, I know I cant stop it. It just aches, so deeply and radiates and its agony. Sometimes a hot drink can relieve it, and I always take a Nexium. I had a gastroscopy with my surgeon and I had esophagitis and was put onto Somac which I have stayed on. Havent had a problem in a year now but now I have a cough and its back, probably cuased by the coughing. Its honestly really frightening to think it may happen in public, last year I had to go off in an ambulance from work and had a full cardiac workup which was all normal. I guess my question is - if anyone can relate to this, could it be apband related? I assume it is, since unfilling tends to trigger it and I know i have a slight pouch and my band is ever so slightly out of position. I think I would find it comforting to hear that others have the same issue - I will be looking at my options as this cant go on. I fear revision surgery is on the cards. I am still so happy I made this decision, its been 12 good years and I always knew the band would need attention at some point in time, particularly since I have the old old 4ml version. I will also go to my GP this afternoon, I think more cardiac investigation is warranted, as well as looking at my lungs - this is some serious pain!
  16. Hi everyone I'm sorry if these questions have been asked before it's been a while since I've been on this site. I had my sleeve surgery done 5 years ago so I have been through a lot of ups and downs and I would say I'm on the more experienced side of being a sleever..... I am at a stage now where I have put on quite a bit of weight, probably over 20 kgs since I hit my goal weight. I lost overall 55 kgs on the sleeve and I was so happy. There has been a few complications such as a hiatus hernia operation, appendicitis and I've recently had surgery on my ankle which has made me put on even more weight. I am trying to get back to my goal weight and I am finding it difficult to shift any weight. I have POS which makes it hard too. I've tried shake diets, low carb diets and I lose maybe a few kgs, then put it back on if I even have one day of eating something such as bread. I'll admit I'm not in the best place the moment, most days I'm sad and down about this and all I want to do is get back to what I was. I wanted to know if anyone has gone through what i am currently going through and have you been successful in losing weight again? I really need advice and some tips and the best people would be the ones who are going through this journey with me. Thank you.
  17. I had Bypass 6/29/2017. I gained weight from surgery. Is that normal?
  18. Caligirl T

    Bread Products!

    Our Dr doesn't have us eating carbs until 6 months out...I will hit my goal weight hopefully in 1-2 months...Carbs are hard to digest as well right now at my 3rd month out..Id stay away as long as possible since that is our source of number one weight gain anyway...until you hit your goal weight..I just look at bread and gain weight...Good luck!!
  19. ballybabe

    Looking for a support buddy!

    I am a little late on reply, I just joined. I hope your surgery was a success, please let me know. My surgery was in 2003. I have lost a little over 100 lbs. Everything has been great until about 4 mo ago, my doctor put me on a sleep aid that caused my metabolism to slow way down and my appetite to increase. This caused a 30 lb weight gain. I am no longer mess, working to reset my gastric bypass pouch. I am in Dayton, Ohio and would love to chat about your success. I know u will succeed if you do it for yourself and follow the doctors instructions. I can be reached at rpbaby2002@aol.com
  20. Navigating the Wilderness

    Gained weight at hospital for surgery...?

    This is very common. Most likely they gave you steroids while in the hospital which will cause you to retain water weight amoung other things. This type of weight gain should reverse itself very quickly. Congrats on the surgery, and don't spend too much time on the scale the first month post-op as your body will be recovering!
  21. BigTink2LilTink

    By request - BigViffer Workout Routine

    After a while you will be able to increase calorie intake the farther out from surgery you are. But you have got to get a firm understanding on nutrition and what does and doesn't work for your body post surgery to consume. As for gaining muscle yes you can have success in doing it. But just like with everything else losing weight gaining muscle, toning shape, losing inches, that take consistent effort. You have to be consistent with the working out (not just cardio, but actual weight lifting and body training), eating sensible and right, and avoiding habit forming things that will make those gains you get in the gym not last as long as you want them to.
  22. Introversion

    Bmi of 34 how to proceed?

    Prior to weight loss surgery, weight gain was easy for me. I could gain 7 to 8 pounds monthly with virtually no effort. You would only need to gain 5 or 6 pounds to attain the vaunted BMI of 35, so I really don't see why this is a dilemma. You'll lose the 5 pounds (plus more) during your pre-op diet. Right now, prequalification is king. Do what you've gotta do to qualify. Ethics be damned.
  23. fadstabora

    Back to basics and really doing it!

    I am so glad that I found this thread! I am 13 years out from my bypass and 35 lbs have crept up on me. I just barley found this website. I have support at home but since my bypass I have had no follow up with my Dr (i feel like i went to a meat factory) and no support system there. My regular Drs are not as familiar with bypass so being this far out I have no idea what to do or if I should have anything checked. So since my surgery I have had three pregnancies and 4 kids (i have a set of twins). I was really good with my weight gain there only 15 lbs for my son and daughter and 30 lbs for the twins. My weight gain came after the twins. I started to drink pop again. Big mistake. my portions have increased and my exercise was zilch. I hate the way I look. I feel like I did before my surgery when I weighed 272 lbs. I have set a goal to loose that darn 35 lbs the healthy way with diet and exercise. I am going to cut out carbs as much as I can and have quit drinking soda. I have also increased my workout to at least 45 min every day. I love the fact you chose to do this! I look forward to joining you on your journey. Current weight 172.4 Goal Weight 140 Thank you again!
  24. PatientEleventyBillion

    Pant sizes?

    I was up to a 52x32 pant size.. right now at 36-40x32 and they vary on tightness/looseness. i had went nuts shopping in the US for clothes, in PA where it was tax-free for those, with the 36-40s, but my weight gain happened so fast I literally outgrew them in a matter of weeks and was unable to wear them. I kept them around for several years until my weight plummeted back down to now and can wear them comfortably. They still look brand new.
  25. Mommers

    Cortisol

    Done! I have hair loss, unexplained weight gain, and muscle weakness. Ready to find out if I have it or not!!! Don't want to drink that barium though!!! Yuck! Thursday is the day of the catscan! If it means that I can finish my weight loss and get my hair back I'll pretend that barium is a Sonic shake!! Chalk flavored of course!!

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