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Found 17,501 results

  1. I bought a few new pieces for work once I hit onderland, but for the most part I am still shopping from my closet. I am lucky my job allows us to wear jeans these days as I had many in various sizes that I couldn't bring myself to get rid of when I was obese. High school kids can be brutal so I don't wear anything that's too ill-fitting. If I lose any more weight I'll need to buy new clothes sooner rather than later. I'm looking forward to it.
  2. Char V

    November 2023 surgery buddies

    @SomeBigGuy sorry to hear you got Covid. My two girls got it before Christmas. I still have never had it. you seem to be doing really well with the weight loss. Thanks for your kind words. We will see what the surgeon says at my next appt 2nd Jan. he is deciding of going down the bypass stage. But will have a definite answer as he has me booked in on the 11thJan.
  3. GreenTealael

    PreOp Anxiety

    I cleaned my house 2x the night before surgery. Then I decided to just stay up and watch a bunch of movies and listen to music. I never slept. Looking back, I was very anxious. Likely of the unknown. So here’s what happened the morning of my surgery: I drove to the hospital, parked and checked in. I was given a clipboard with tons of paperwork to fill out. There was a lot. I was give a scannable wristband to confirm my identity. I talked with the person who came with me trying to keep my mind off of what was happening. We talked about a lot of random things, but mostly what I was doing the next month. That helped me to believe that there was a future beyond the surgery. The nurse called me in. I gave her a the clipboard and was asked to verify my info. My wrist band was scanned. She measured my weight asked me to give a urine sample. I brought back to a room and given the preop gown to change into a bag for all the things I brought with me. My companion was also allowed in this room. The nurse asked me to confirm name and my date of birth and scanned the wrist band. She measured my blood pressure O2 levels and started an IV line with saline. Next in was the anesthesiologist. I once again confirmed my info and was asked questions previous responses to anesthesia. Since this was my first surgery with general anesthesia I asked what it felt like and he it explained everything very well. The surgeon came in and once again I gave my info but this time he asked me to verify what surgery I having. He asked if I had any questions or concerns I did not. Last person to come in was the nurse who is brought back to the OR. This is where it began to get real for me I was a little nervous. When I rolled into the OR everyone was clapping like it was a party and they were congratulating me in advance. It was pretty special. One by one they introduced themselves and their positions. I was moved from one bed to another. Then the dance to hook me up to cardiac monitors and other devices began. I was giving instructions on how to move which way to roll and everything that they were going to do before it happens. I was never left in the dark. When anesthesiologist came in I was hooked up to the IV he explain what would be administered. The oxygen mask went on and I was told to count backwards from 10 to 1. I didn’t get very far. I felt extremely tired, blinking a few times before drifting off to sleep. This was a dreamless sleep that felt like only a few minutes when I began to awake in the recovery room. I asked no one in particular if the surgery happened. I drifted in and out of sleep for a while. When I finally woke up I was in the hospital room, I would stay until I went home. I Hope that helps!
  4. NickelChip

    Should We End Obesity?

    Fascinating article. Despite having taken several of them myself over the past few years, (including Saxenda and Wegovy), I'm very hesitant to embrace a world where weight loss drugs are the first line of defense against obesity. I say this knowing that at least some of my issue comes down to poor nutrition choices, made far too easy by an environment swimming in garbage foods and a culture that values quick convenience over everything else. When I commit to good nutrition, my weight decreases. I don't get skinny, or even "not obese" but I do lose weight. When the snacks and junk food make their way back in the house and I have stressful weeks with work where I'm at my desk for 12 or more hours and fast food feels like my only option because I'm too tired to cook, I gain weight. In about the past 60 years, we've gone from 13% obesity to 40%, with a 10x rise in severe obesity. This isn't just a weird thing that happened in a vacuum. There are pretty obvious reasons for this, some that could possibly be solved with significant changes to our food policies and investment in real nutrition instead of lining the pockets of pharmaceutical companies and massive food corporations. Much of our so-called food today has been designed to be addictive, by the same folks who brought us cigarettes, no less. That should give people pause the next time they're in the grocery store looking at all those shiny boxes and bags. On the other hand, in the days when only 1% of the US population was morbidly obese...that was my family. And some of my family lived really long lives, into their 90s. Except the ones who didn't and died young. And you don't know which you'll be until it's too late. Up until my 40s, I was one of those people who had healthy bloodwork despite being 90+ lbs over my "ideal weight." I didn't worry about my weight because I was healthy. But that changed rapidly with middle age as my weight went even higher. Now I take blood pressure meds and am prediabetic. My feet and joints ache and I worry what that means as I age. I wish I had done more to keep my weight lower when I was younger and developed better habits early on. I can't believe how ignorant I was of nutrition facts when I was in my teens and 20s. One thing I know is I can't afford $12k or more a year for the rest of my life to take these "miracle drugs." I'm not sure who really can or should. I'm grateful for surgery being an option, but it's not for everyone, and neither are the drugs. As a society, I would like to see more acceptance of humans in all sizes, and more focus on real health and nutrition instead of fads and gimmicks that make a few people really rich.
  5. NettyD

    Worst compliment

    This lady at church asked if I was sick because I lost weight so quick! This was my 1 month post op. I said no I’ve been loosing weight since January. I have not told folks that I had the surgery.
  6. I am 16 months out. I never made goal I still need to lose 40 pounds . My lowest weight was 173 in August. I had gained weight and was at 187 at my dr. Visit last week. Needless to say my surgeon challenged me to lose 10 pounds in two months. Told him I thouj my sleeve was broken. Turns out I have been grazing. I kept saying few snack won't hurt me. They have killed me and Im so mad at myself. I'm going to Paris in June and want to look fab. This week went back to basics and have lost 6 pounds since monday. I have gone back to basics as everyone on here suggested and it works. 1 Protein shake in morning , greek yogurt for lunch. Lean protein for snack when get home from work. Additional lean protein around 7 pm. Also have gotten in all my Water something I never did before. Keeping my carbs at 20 grams and my protein at 90. I am so grateful. That I have this forum to see that I'm not alone on this journey
  7. NickelChip

    Deciding between bypass & sleeve

    I went with the bypass because it had the better chance of resolving my issues with hypertension, cholesterol, and blood sugar, and much better chance of not developing GERD. I also know the 10-year weight loss/regain numbers are a bit better for bypass. And, just a minor consideration, but I felt better not having part of my body removed. I know, I had my intestines rerouted and all that, but my stomach is still in there and somehow that made me have more peace of mind. 2 weeks out today and my recovery has been fantastic. My doctor moved me along to basically a regular solid food diet at my appointment, with just some restrictions regarding excluding beef/pork/lamb and raw veg for a few more weeks. I've had no issues, only minor pain the first few days, and I feel fantastic. I can walk for an hour or more at a time with no problem. My recovery has been much easier than my brother's when he had the sleeve several years back, though not sure if that has anything to do with the surgery type.
  8. I'm 10 months post op and have been in a stall for months and I've been contemplating starting a semiglutide. I've never not been hungry, nor have I been able to stop the constant food drum beat in my head even a few weeks post surgery so I fully understand the "white knuckling" it part. I've spoken to my surgeons office dietician and the psychologist at the clinic who actually was the one who suggested it after I told her the "food chatter" is so bad that its become my walking cadence "I am still hungry" over and over. I spoke with the psychologist because I wanted help with my anger, anger over the fact I went through all this to get healthy, stop the constantly thinking of food ...I've done and have been doing my part: I'm still "hungry" and no matter how much protein (80 grams) I eat, sticking to my 800 calories, drinking my water....my brain says eat. I'm tired of the constant battle. I'm angry because I'm doing everything I'm supposed to do...and yet I'm right back to the diet mind games I have to do ...work out instead of eating, clean the house..hoping the chatter will be blocked off or side tracked....etc.. I'm tired of this battle..I don't mind IF the weight is coming off, its a battle with results but it hasn't been for two plus months now the same two pounds over and over. So I understand what you're saying wanting it to help..and why you tried it! I'm glad to hear its worked for you! I have an appointment with my GP in 2 weeks to request the prescription as recommended by the psychologist and dietician. We shall see because there is NO way I can afford to pay $1000 A month. How long before did it shut off the brain chatter? At this point if it can stop that I can quit being angry...and continue to do the right things ..healthy things without the wondering why and if its worth it!
  9. Hello BariatricPal Community! We are thrilled to announce the launch of our latest product, specially designed for our amazing community of bariatric patients. Introducing the BariatricPal Prenatal & Postnatal Bariatric Multivitamin with Mint Tab Insert! Why We Created This Multivitamin: We understand that bariatric patients have unique nutritional needs, especially during pregnancy and postpartum recovery. Our new multivitamin is formulated to provide the comprehensive nutritional support that you and your baby need during this critical time. Key Features and Benefits: Comprehensive Nutrient Profile: Our multivitamin is packed with essential vitamins and minerals to support maternal health and fetal development: Vitamins: High levels of vitamins A, C, D, E, and B complex to support energy, immunity, and overall health. Minerals: Includes iron, magnesium, zinc, and other essential minerals to support bone health, blood health, and metabolic functions. Additional Nutrients: Contains DHA and other essential fatty acids for fetal brain development and maternal health. Enhanced Support: Includes Vitamin K2 and Choline Bitartrate for additional nutritional benefits. Bariatric-Specific Formulation: Designed for women who have had bariatric surgery, ensuring optimal absorption and utilization of nutrients. Mint Tab Insert for Freshness: Say goodbye to unpleasant vitamin odors! Our multivitamin is the first bariatric prenatal multivitamin to include a mint tab insert. This innovative feature infuses your vitamins with a refreshing peppermint scent, making daily intake a more enjoyable experience. Most Affordable Option: We are proud to offer the most cost-effective bariatric prenatal multivitamin without compromising on quality. Dietary-Friendly: Gluten-free, Dairy-Free, Soy-Free – perfect for those with dietary restrictions. High-Quality Manufacturing: Produced in a cGMP-certified Facility, ensuring the highest quality and safety standards. Designed For: Women before, during, and after pregnancy, especially those who have undergone weight loss surgeries such as RNY Gastric Bypass, Gastric Sleeve, Duodenal Switch, and other malabsorptive procedures. Directions for Use: Take 2 capsules daily, preferably with meals or as directed by your healthcare professional. With the BariatricPal Prenatal & Postnatal Bariatric Multivitamin with Mint Tab Insert, you can be confident that you are providing the best care for your and your baby's health during this critical time. We are incredibly excited to share this new product with you and look forward to hearing your feedback. Together, we can make your pregnancy journey healthier and more enjoyable! Check it out on our store here.
  10. KeeGoldenpray

    Weight loss and menopause

    How do I lose weight? Fast I need pills nothing is working where is the adapax?
  11. jmorrisbp

    Weeks 1 & 2 Post-Op, Sleeve

    Aww-gee-thanks! I just took what my surgeon said would make me successful, made myself a plan, and did it! For anyone who has a brain that works like mine (MORE details, please!!!), this makes life easy, post-op! At my 1-week appointment, everyone was telling me I didn’t look or move like I had just had major surgery, my color was great, I looked so energized and happy - and I did! I felt so great, and this was even BEFORE I started my multi. He told me “exceeding expectations” at every follow-up appointment I’ve had, to date. All I did was what my surgeon said was the formula for success. FLUIDS, PROTEIN, MOVEMENT. It’s that easy! AND, I have lost HALF of my extra weight, as of yesterday! I’m so happy! And I haven’t done anything besides what my surgeon said would make me successful. I had lost 19 pounds on my own, before my first surgeon visit. I lost 16 lbs from my consultation to surgery date. The rest of my losses have been post-op, which has been 38 lbs, as of yesterday. Yesterday, I started Week Ten Post-Op (my surgery was April 2nd). The full long term list is: Water, Protein, Movement, Supplements, Whole Foods, Go To All Your Appointments & Participate In Any Extras Your Surgeon Offers (My surgeon does monthly group webinars with post-op patients! It’s so great!) Also, I hope nobody takes this as bragging. I just want to show if you do what they ask of you, there’s no other option besides being a success! You can’t lose! Keep it simple by remembering your basic job right now: Fluids, Protein, Movement. You CAN and WILL do it! There’s no way to fail, this time! Even if “movement” for you means walking a circle around your couch and then sitting down, that’s a start! Just move your body, drink water, get protein.
  12. I had gastric bypass in July of 2019. Highest weight was 400 before losing a bit on my own. Current weight varies from 167 to 173. I still feel some restriction to this day. My meals are usually small although I know we can all 'eat around' the restriction by eating smaller, but continuous meals and this was a slippery slope I fought back against. About 2 yrs ago, I started experiencing right sided pain. It felt like the pain I used to feel when I ovulated so I assumed it was ovarian (post menopausal). Saw OB & had 2 ultrasounds and they couldn't even see my right ovary (like, where did it go?) and the left was fine. Since they couldn't 'see' the right one, they said that was good since there was no obvious signs of..I don't know tumors, growths? The pain continued to worsen & I finally had gall bladder taken out about 1.5 yrs ago. I adjusted diet again to deal with gal bladder being gone and things seemed to go ok. A ew months after that the right sided pain returned. About 4 mos ago, the pain got so bad at times I'd be in a ball on my bed considering going to the ER (which I HATE doing). Went back to primary and he sent me for CT scan. CT came up with no findings. Then he referred me to GI doctor for colonoscopy and upper GI. I thought finally 'this was it, we've ruled out most other things'. I also had seen blood in my stools and it was old blood, like coffee grounds so I thought ok, not hemorrhoids? Just got back home from colonoscopy & upper GI. I thought doing the prep was bad 10 yrs ago, but it is much harder having had bypass surgery. Good news is they found no polyps or other concerning things. Bad news is I was stunned their main finding was regarding my bypass "Patient's surgical anastomosis was noted to be widely dilated, raising the possibility of Dumping Syndrome as a cause for her complaints". OK, most know what dumping is. I thought it was post surgery when we ate food (i.e. sugar, high fat) that processed too fast or was too much for us to handle. They recommended I see a gastric bypass revision specialist. My question is, has anyone else had a revision NOT due to their 1st bariatric surgery not being successful but for a "medical reason" like this (other than GERD, heartburn). I'm not even sure insurance will pay, but I have 2 yrs worth of history on this pain. Even it if does pay, I dread what this means for me - even more hair loss? If I do this, will I need another revision in 5 yrs again at which point I'll be getting up there in age. I've also wondered with the CT scan, etc. is there any chance of some straggler/stone from my gallbladder surgery 1.5 yrs ago that should be considered? Should I post this in the revision group instead? I read through some and was unsure. Are we allowed to cross-post? Any input would be appreciated. This is causing issues on my job as the pain hits out of nowhere (not X amount of time before OR after a meal, that I have been able to discern. Thank you!
  13. Arabesque

    Eating too much I feel like

    Everyone loses at their own rate. There are many factors that can influence your rate of loss (constipation, diarrhoea, fluid retention, your body’s reaction to the surgery, starting weight, medications, etc.). Though it can be difficult, try not to compare yourself with others. It will only lead to frustration & feeling you’re failing. You’re not failing. You’ve lost 4lbs in 11 days - yay! Remember too that many nerves were cut during your surgery so messages about feeling full or eaten enough either aren’t getting through or the messages are distorted. It takes around 8 weeks to be fully healed & when your messages start to come back they may be different to what you remember. It’s why it’s important to stick to the portion recommendations you were advised & to eat slowly (takes a good 20+ minutes for a full message to get through when you’re healed). Portion sizes do differ but 4-6oz at 11days seems a lot. My plan was 1/4 - 1/3 cup of food from purée slowly increasing to a cup at 6 months & 3 meals a day. Fluids were just sip, sip, sip, regardless of what I was drinking. So it took me a couple of hours to drink a shake or a cup of soup too. But that was my plan & plans differ. Check your plan for portions & also the foods you are allowed at each stage. I could have cottage cheese at weeks 3 & 4 purées & chili at the soft food stage at weeks 5 & 6. Congrats on your surgery.
  14. Yes, that's what happened, my hands were cold and they just came off and I was like "Ummm...well then." 😂 Yes, I might do that with the stones, good suggestion! The ring set is relatively new, I had been holding out on buying a new set for when I lost weight (you know how that goes) but after the whole cancer thing I decided to stop holding off on things I really want. So we bought the rings. Then a year later I decided to do bariatric surgery. LOL Go figure... But I adore the stone, it is a lovely aquamarine solitaire and the rings were custom made. So I'll be thinking on what to do with it all... If your rings are loose by themselves you may be able to use the ring snuggies that wrap around the band to make them fit better on your hand until you resize them. They worked great for me until the size difference became too big!
  15. BlondePatriotInCDA

    The unspoken rule

    Lol it means the same thing here in the U.S...its why I was wondering if there was a different meaning I was unaware of! My husband says I'm a cheap date now since all I order to eat is off the children's menu or an appetizer! As far as a cheap drinker..I've always been a light weight drinker aka "cheap" date..I start getting numb faced at two drinks! I also thought that's what ppl were doing here...did I miss something? I think we all fall into the text is hard to interpret emotions or angles...where ppl are coming from or what they're asking/responding to. I, unfortunately, am very analytical fact driven and dry with a side of as my husband says "Ice Queen" sprinkled in with a side of smart arse..so ppl take it wrong because its text and quite possibly in person too 😋. Understanding that I'm taken as being "angry, uptight or questioning of ppl or I lack emotions" I tend to think most are generally just asking questions with no ill intent knowing I'm taken wrong a lot (even on these forums)..so I try and give ppl the benefit of the doubt. Its also why I use emoji jic I come off wrong or confrontational. Unfortunately, some read into peoples statements/post; emotions and textual intent that just aren't there (or maybe they are and I just chose to ignore it or not see it). Either way, I personally haven't seen ANY hostility on this particular topic just as you said people discussing a difficult topic and asking questions -nothing more..so I agree!
  16. Good Morning Everyone! So I have to tell my Father that I'm having the surgery on November 10th and I'm telling him tonight. I'm really nervous about it. He is the sweetest thing on Earth so I'm probably causing my own anxiety. The thing is my Aunt Susie (whom I'm named after) had a gastric bypass 46 years ago<<<yes you heard that right 46 years ago! In those days they reversed the operation after the patient lost their weight. My Aunt had the first operation with flying colours. The reversal was another story. After surgery while still in the hospital she got sepsis and eventually went into a coma and passed away. She was only 31 years old with two young children. It is a tragic, tragic story and I'm sorry for telling it however I don't want my Dad to be completely freaked out. I'm not at all freaked out. I have been on this journey since August 2019 and I have gone through all the medical and psychological testing required. I've done my research and the team that is taking care of me is from a "Bariatric Centre of Excellence". I'm not afraid. I'm excited. Besides that I'm pretty healthy. So any advice? What would you say? Would you even tell him? Suzanne
  17. catwoman7

    Pre & Post-Surgery Vitamins UK

    I agree with everyone else. Some hair loss and loss skin is pretty much part and parcel with weight loss surgery, especially if you have a lot to lose. Fortunately, for many of us, we're the only ones who really notice it. I had minimal hair loss so I'm sure no one besides me noticed it - and my loose skin was easy to hide in clothes. I eventually had it removed because it was driving me nuts, but here I am before I had it removed. I can assure you that I had a TON of loose skin, but no one knew It was there except me and my husband.
  18. Hi! I’m 6 weeks post bypass and have lost 19lb since surgery. I’m getting 1.5/2l fluid a day. Hitting my protein targets and getting some exercise in. Why is my weight so slow? If I’d known that it was going to be like this, then I never would have put my body through a major op.
  19. BeanitoDiego

    Should We End Obesity?

    Well said, @NickelChip. I agree that we need radical change from our policy makers at the highest levels, and some real nutritional education. Part of my journey is that I have finally gotten very angry about the marketing/indoctrination and policy lobbying that the for-profit "food" industries have been allowed to get away with, at the expense of our health in the USA. I'm old enough to recall that the first food pyramid from the USDA said to eat 6-11 servings of bread, rice, cereal, or pasta every day. As a young person, I thought I was practicing healthy eating when I would have two servings of cereal for breakfast, then two sandwiches for lunch, and three servings of rice for supper. 9 servings was totally within the guidelines, so why was I gaining weight??? Thank you for sharing the article, @GreenTealael. I felt like I was reading about myself! Body size, obesity, health and their places in society and the science of medicine seem to get more complicated every day. I found the short history lesson on BMI quite fascinating.
  20. BabySpoons

    Nausea and low mood

    That was me pre-op and at my heaviest weight which was 320. I was on anti-depression meds years ago for a short time but found they made me worse. So don't be quick to get on any unless you find you can't shake the blues. And even then, the right type and dosage is very important. For me... I was so sick and tired of being sick and tired, it didn't matter how shitty I felt after WLS because I knew better days were ahead. I powered through the nausea. And yes, I had a few down days too. Recouping from major surgery. Hormones shifting. I can't relate to the reflux because I had RNY and hernia repair so that resolved my issues with it. At 10 months out, I feel like a million bucks. I'm hoping the same for you. Congrats on losing the 35 pounds and GL going forward.
  21. Hi! I was wondering if anyone who is 5+ years since surgery is still experiencing any issues? I find that when I eat certain foods, much like when I was about a year or so out, that I have a feeling of being too full and can’t keep the food down. It isnt all the time. And it isnt really if I eat too much or too fast. I still eat pretty small meals at any given time and typically just eat 6 or so very small meals. An example would be if I eat pasta, maybe 1/3 to 1/2 a cup may feel unbearable and too full and can’t keep the pasta down. It could be something random like a handful of jelly belly jelly beans. I would say it happens maybe 1 a week? Just curious if anyone else has this issue. I have done well at keeping the weight off since the surgery and have hovered around 130-140 for the past 2 years. I am fairly active 50’s, 5’5 female. Thanks!!
  22. renae97006

    JUNE SURGERY BUDDIES

    Hi June folks, Im hanging in there. I think we all have are good days and bad days but I try to focus on the good and why I decided to do this. I think once we all make it closer to that 1 year mark things will become alot easier. I have my stalls as well and it use to get to me but now I just stay consistent, make adjustments from time to time and continue to work out. During those stalls I still notice a change in my clothes, so eventho i didnt loose weight or gained a few pounds clothes are still getting closer, its weird. For those having stalls for long periods of time try tracker your food, I stay away from Protein power and anything that says Keto. That made a difference for me. Hang in there guys.
  23. Christineuk

    December Surgery Buddies!

    Hi, I'm feeling much better now.. The first few days we're awful but only nausea, I say only.. I was sitting on the edge of my bed thinking wtf have I done to myself... ( Bit of a drama queen 👑). But I got in touch with the Dr and got some anti sickness tablets (soluble) and within 24hrs I felt so much better. The pre op diet takes some getting used too but on two occasions I had got 2 weeks into it and then it was cancelled. When it came to the last time, I was determined not to go off course and then when I got to the hospital they didn't even weigh me! So I don't know what my pre-op weight was. I'm just going by my pre-assessment weight. I know it's different for everyone, but I don't actually feel like I am losing much weight 🤔. According to my home scales (which may not be any good), I have lost 16lb since my pre-assessment but like I said, I don't know how much of that was the pre op diet... I was even thinking maybe they didn't even do the op just made incisions and it's all physicosymatic... Well you can see where my head is at 🤣🤣🤣🤣
  24. For the past 6 months I've been dealing with severe back pain. Both upper and lower back pain. It seems to shift around depending on the month. Tylenol barely helps. I took prednisone one time and that did help but I don't think that's a long-term solution. It's already wearing off. I've tried physical therapy twice in the past year. I've had x-rays and MRIs the doctors don't see anything. I did visit with a specialist at New England Baptist spine center i Boston and he said he's had several other cases of people who had the same surgery, had lost 60 lb, knew their protein intake and were having severe back pain. He didn't have an immediate answer, but did order another MRI. I'm curious if anyone else on this forum has dealt with this. It seems counterintuitive to lose 100 lb and have back pain get worse. I do have a history of back pain. I've been a physical therapy many times. But I never expected it to get worse as I lost weight. If you have this problem and had any success dealing with it (or not) please let me know. Thank you, Jonathan
  25. ShoppGirl

    Sadi is so lonely

    Oh I’m so excited for you to have gotten your authorization. I asked my Dr yesterday about the Colace since I was there and he say I could go ahead and start it too. I don’t remember constipation being an issue last time but maybe it’s something in the protein shakes that can cause it when you have so many in the day? If you mean your bariatric vitamin I would definitely call. My book says to START them with the LSD. I’m obviously already on them because I had the sleeve but the book is for the general audience who hasn’t been on them for years. 😆 OMG the pincushion thing happens to me too. I wonder if our veins are harder to see because of our weight and that will get better. I have started to actually get a little anxious when I go because it’s always such an ordeal. They usually do a butterfly needle in my hand and then the girl always complains because it just dripping and sticks me again. This time I was like idk how long it takes veins to recover but I have surgery soon and they are gonna need a vein so please let it drip. It will fill up eventually. A friend of mine said they always have a hard time at drs offices and she has much better luck at stand-alone labs. Kinda makes sense since they do nothing but draw blood all day whereas a nurse only does it when a patient needs it. I assume you are allowed protein shakes. If so take your meds immediately as you finish one of those. I take my bariatric multi that way and it makes me nauseated without enough in my stomach but with a FULL shake I am fine. I tried to get in a hurry one time and took it when I had only finished half so I could get out the door and it came right back up but I have taken it forever with the full one and it’s fine. The protein in the shakes is actually quite satiating physically. It’s the head hunger that will get you and the jello does help with that. So do the sugar free popsicles if you are allowed those. It just feels good to sorta chew after a while. As long as you are conscious of the fact that you may be a little testy because of your diet you should be okay. You could tell your family ahead of time to tell you if they feel like you are not yourself if you think that would help. I am on day two and as long as I keep busy it’s really not THAT bad. Now ask me Again on day 16 and it may be a different story.

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