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Hi all! Today I am exactly 10 days post-op and still in the liquid diet phase, I feel good. I am starting to walk, taking my multivitamins and drinking my protein shakes but I am not noticing any weight change on the scale. Is this normal? Sent from my SM-G925W8 using BariatricPal mobile app
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I am going to be having surgery at the end of the month and I have heard some many things on what you can and can't have before and after surgery. So what are some of the best things to have for your liquid diet before surgery as well as after?? Also I'm a spark girl(single mom works 8-10 hr days so I need my energy) is that something you can have after surgery? Again any advice would be great, so confused about everything you read cause you see so may different things different places. Thank you in advance
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Hello...My name is Cheryl
kellyw74 replied to aslimmerme's topic in Tell Your Weight Loss Surgery Story
Hi Cheryl and welcome!! You will find answers to ALL of your questions here, just ask. Everyone is so nice and non-judgemental. Congrats on the surgery date. Mine is in 10 days!! 3 months will go by so fast!! Just come here and learn all you can before surgery. That way, you will be prepared for anything! Good luck to you and keep us posted on you journey! Kelly -
Yes I had my surgery last.Friday 10/12.. I went to work today and my back was KILLING me!!
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twy_marie, looks like the original poster hasnt been here since 10/17/06...
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My doctor told me that after 10 days the chance of a leak is less than 1% and after 2 weeks it 0%. He said if I had a leak after 2 weeks, he wouldn't even treat it surgically. It's very important to follow the liquids after surgery. I had to do 10 days of clear liquids. My doctor is very conservative, which is fine with me. He also uses a drain. The purpose of a drain is to alert you to a leak even before you get symptoms. The drain stayed in for the first 10 days then was removed in the office.
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Thank you all. Quitting smoking is NOT an easy thing thats for sure. I've tried Wellbutrin and I'm not kidding when I say this....I started smoking more! Needless to say I went off of that. I'm scared with being only 6 wks out I'm going to develope ulcers. I know all this but I just cant quit and I'm really getting mad at myself. The island with cabana boys would really do wonders for me.....it would surely keep me occupied! Give me a bottle of Captain Morgan, a few hot cabana boys..........life would be good! lol!! Oh wait, I cant drink yet! Will life ever be normal again? I know a few months down the road I'll look back and say "it wasn't all that bad" but right now it just seems like it will never end. I cant go to the gym yet, I do walk a lot and I'm down a total of 56 lbs (26 before surgery o 11/19/10). I don't like this phase I'm in right now tho. Oh well, this to shall pass.
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Okay new recipe that whole family will love. You might need to serve it to them over rice, for carbs, but I eat it as is, or over spaghetti squash, or miracle noodles (actually I ordered some, I have not tried them yet, but they have zero calories and carbs, I ordered some) Ok, bored with Protein and 600 calorie stage 3 and 4 diet so I have used my cooking skills, over 30 years in the restaurant industry, to come up with a tasty good for US Chinese dish! This makes a lot, it freezes pretty well, adjust for your desired amount. I like to cook ahead and freeze. 2 24oz packages of turkey tenderloin (I got them as buy one get one free) 1 can chicken broth 1 large can Chinese lo mein veggies 2 cans sliced Water chestnuts 2 cans bamboo slices 1 lb fresh snow peas 1 packaged sliced Portobello mushrooms 1 zucchini, diced 2 bunches green onions 6 garlic gloves diced 1 cinnamon stick 1 tablespoon pumpkin spice ( I didn't have all spice or 5 spice, it is really close, plus every cook has some) 2 table spoons red pepper flakes 2 tablespoons Cajun spice 2 tablespoons squeeze bottle fresh ginger, or diced fresh 5 tablespoons amino acid, which you will find has zero calories, and is a perfect substitute for soy sauce 2 packages of mushroom gravy mix, store brand, usually 25 calories for serving, 4 to a packet, this makes a lot 2 tablespoons Worcestershire sauce 3 tablespoons black pepper Okay, in a pressure cooker put turkey (pork tenderloin is an acceptable substitute) broth and all the spices. cook on high pressure for 45 minutes dice veggies like onions and zucchini and open cans, drain all but the lo mein veggies (drain and save for later), while this is cooking you might want to cook a spaghetti squash, cut in half width wise, put in oven safe pan and put in over, then turn on, no need to preheat, to 460 degrees and back for 50 minutes, remove seeds after, it is easy, and don't add water, that destroys the texture and taste. Simply shred with a fork, flesh will come out like angel hair. Store in refrigerator for 5 days, reheats great in microwave. basically calorie free. okay, remove turkey to a plate to cool, slice into smaller pieces it will cool faster. Get cinnamon stick out and throw away. Add gravy packets to juice, and bring to a boil, as you stir, won't take long, then add zucchini, first, then all the rest of veggies, put lid on to just cover, and turn heat off for 10 minutes, everything will be a perfect doneness.as you are doing this tear turkey into shreds with fingers or 2 forks, you might need to allow it to cool a bit more. If so, turn rest of dish back on low, or simmer. mix in shredded turkey in Now if it is too thick for your liking add the lo mein juice to thin as you like. If you will be serving to your family over rice, they wil probably like about half the can added. I personally like a thick dish, but depending on your stage, adding the whole can of juice still makes a nice beyond thick Soup. Enjoy over spaghetti squash, or straight. I do not know the actual calories, but they are very low, I would say less than 80 for 3 oz. Almost zero carbs, and lots of protein from the turkey. The cinnamon and ginger really make this special. I prefer it to restaurant dishes.
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I went in for my revision 6/10 but due to the amount of scar tissue I wasn't able to get my sleeve. That was a disappointing conversation let me tell you. In hindsight I do appreciate my surgeons caution but at the time I was sooo not happy. Today I got the call that I've been rescheduled for 8/29!! I am excited and ready to get this done!!
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Whoa Nelly...6 day’s post op and puréed soup
rebchief posted a topic in Gastric Sleeve Surgery Forums
So I am 6 days post op on full liquid diet. Wife gave me egg drop soup with a little shredded chicken and veggie and it has been no biggie. She “surprised” me today for dinner with Chicken soup with shredded chicken and veggies from a Mexican restaurant that she pureed with a little rice. About 4 oz worth. holy Moses.....about 5-6 bites in, I got some pretty significant tightness in middle of chest. Stayed around for about 10 min. Like the kind when I first started the protein shakes. Fine now. Sipping on protein water. Told her next time let’s added some broth to it to thin it out even more. -
Can't lose this last 4 lbs
AvaFern replied to Jodie Perez's topic in PRE-Operation Weight Loss Surgery Q&A
Google "how to cut weight". You can lose 4 pounds before your weigh-in in 24 hours. It's not something to do regularly and it's going to make you miserable, but if you want surgery bad enough, that is the way to get it scheduled quickly. Professional wrestlers and fighters regularly drop 10 pounds or way more the 48 hours before a weigh-in. The same techniques can easily drop you 4 pounds and as soon as you've weighed and left the office you start rehydrating. If the system wants to beat you up, beat the system back. -
Got insurance approval today. Now waiting on test results but they went ahead and finalized my date of April 29. Preop later this week. Now gotta work my butt off to get these 10-15 pounds off by The 28th
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Cleaning Out My Closet.
getnhealthyintx replied to HalloweenBaby24's topic in PRE-Operation Weight Loss Surgery Q&A
I am cleaning ouy my closet, getting rid of everything 18-24. Yesterday I spent $13 dollars on a pair of shorts at Walmart=size 12 and they fit! I know they were stretchy but still. I have a size 10 dress in my closet that I would love to get into. It will be a long while because the thing has not give what-so-ever but its cute and I cannot wait to be in it. This sliding between sizes is fun but I can see it as expensive. I will be visiting a resale shop near me for the fall. -
I will be in your October club. Mine is hopefully 10/7. Just waiting for final insurance approval.
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Onderland is WONDERFUL!!!
JENNIFER7375 replied to mljalways's topic in POST-Operation Weight Loss Surgery Q&A
CONGRATULATIONS! I hit hit it about 10 days ago myself and it is the best feeling! Go treat yourself. i bought myself 2 pair of size 14 "skinny jeans" and i love the way they look:thumbup: -
How do you guys handle giving yourselves a shot. Is it pretty simple? I start the blood thinner shots tomorrow and I've never fathomed giving myself a shot once, let alone for 10 days. I'm thinking about going to my mom's everyday and let her do it.
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As for driving I was clear after 10 days of surgery
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I fell down the steps 10 days post-op!
newjules posted a topic in Tell Your Weight Loss Surgery Story
Hello! First of all I'd like to say that even though this is my first post, I've received a lot of advice and encouragement from many of you here so thank you! I had my laparoscopic gastric bypass surgery on December 2nd, 2014 and I'm happy to say I've had an amazing recovery! I started my journey at 5'6 weighing 265lbs at my heaviest, 256lbs on surgery date and 10 days post op am now at 240lbs ????????I stopped taking my pain meds about 4 days after surgery, I can sleep in whatever position I want, I've been trying pureed foods and have never felt nausea, haven't vomited or felt uncomfortably full. I'm feeling great....but Just a couple of hours ago I fell down the steps...only 5 steps, but I hurt my bum and my elbow, and of course I'm concerned about my insides, I just had major surgery a few days ago. I feel ok, my incisions look fine and everything seems normal but I'm still a little nervous. Will be calling my surgeons office tomorrow to see what she says. Did anyone ever go through something like this? Should I be more worried? Help. ???? -
Hi, My name is Daphane. I live in NC. I have my first appointment with the surgeon this Thursday 03/19/10. I have to admit I'm a bit anxious!
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time to go clothes shopping
SleeveToBypass2023 replied to liveaboard15's topic in Gastric Sleeve Surgery Forums
That's awesome!!! Congrats I can't wait until I'm there. Maybe another 10 pounds and I'll get to buy some new stuff, too. It's an awesome problem to have, right? Instead of buying bigger clothes because what you have doesn't fit, you have to buy smaller clothes because of how much weight you've lost!!!!! -
I was given the OK to drink faster at my 10 day followup. For the first few days it would take about 30 mins to drink a 20oz bottle. Slowly it got netter, 2.5 months out I can chug a 20oz bottle in just a minute. We're all different. Sent from my mobile productivity killer.
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Hi all! First of all, I'd like to say thank you to all who have posted and shared their WL journey. I have been lurking here gleaning as much info as possible. I guess it's time I share! I am 53 years old. With a BMI of 40 and several co-morbidities. I have tended to be a little heavy all of my adult life, but never as extreme as in the last 10 years, in which time I have gained 100 lbs. At this time I have attended 3 seminars.....OK, I am a slow learner. The first one- I thought "oh how extreme!, If I can't control what I eat now, how could I with WLS". And, "My Dr. would never go along with it". And, "I could never afford it!" The second seminar was after much research and a hospitalization over my heart-resulting in my PCP recommending WLS. That is when I discovered that the closest WLSC (one hour away in Southern OR) was not COE rated, which is a requirement of my insurance. The third seminar was a webinar for WLSC 4 hours away, to the south in Chico, CA. I am willing to go the distance for surgery and fills, however they don't have any type of "medically supervised diet, exercise or behaviour modification program" which is a requirement by by insurance plan (GEHA). Six months within the last 12 months I have to have documentation of the "medically supervised" diet and exercise. I saw my PCP at end of November (when he recommended WLS), however hadn't been to see him at all in previous 12 months, so have to start from then. I also saw him in December, so that I could add that to the record, but he really doesn't know what he is supposed to be documenting. He said that if he codes for "obesity" the insurance doesn't pay. I may have to just self-pay for these visits so the insur. will cover surgery. I have seen others refer to the 6 month "medically supervised diet " but never any specifics, like how do I document this. I really am ready for this surgery now, am willing to go through the 6 months of diet, but want to make sure I am doing it right so the Insurance covers! Also, would like to have an actual "program" so that I can feel some progress! Any ideas out there? (Thanks for listening to me babble on!)
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I had mine in Mexico, too, but my surgeon's office is always available via phone and email. Do you have any contact info for yours? But basically, there are many different thoughts on the whole post sleeve NSAID debate. Some say no NSAIDS ever and I've read posts from some on here that take ibuprofen daily. And then there's everything in between. We just have to be careful because of the gastric irritation and ulcers that NSAIDS can cause. I was assured that occasional use was not a problem. And in fact, I was actually sent home with 5 days of a sublingual NSAID. My surgeon feels that the benefit of reducing surgical inflammation immediately postop outweighs the risk of ulcers. And like I said, he advised taking a PPI like omeprazole if I had to take NSAIDS for an extended period of time. I actually just had this conversation with him (via email) two weeks ago because my PCP wanted me to take 10-14 days of an NSAID or steroid (which can also cause gastric irritation) for a compressed nerve in my neck. I ended up taking the steroid and Prilosec.
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HOW long term is the gastric sleeve ?
Christinamo7 replied to anewmee's topic in PRE-Operation Weight Loss Surgery Q&A
I think you have to decide what you consider "success" I know there is probably a minority who get to and stay at a normal BMI. a lot of them are here, and boy do they inspire me to reach for it! for me success will be defined as not being a diabetic, and being less than 160#. I want to be obviously less weight than my husband. I think my chances of achieving this and keeping this success for at the minimum 5-10 years is pretty darn good. I'm committed. if it adds a decade to my life it will be a success even if I don't stay at my goal for the rest of my life. Already this year my quality of life is so vastly improved I know it was worth my time and effort. I will just keep following the program and see where this wild ride takes me! my motivation for the surgery was to be healthier and extend my life so I can see my grandchildren grow up. If I get to anything close to normal BMI, well that will just be gravy. I don't want to rule it out, but I also don't want a number on the scale to completely define my success/failure. I posted a thread a while ago about my inspiration - my uncle's story. I believe the surgery saved his life and even though he is almost 70 and probably lost half what he could have - he is still alive with us and healthier than I remember him being. I consider him a success too. How will you choose to define success? what are your motivations for the surgery? -
Penni! Wow! Thats excellent! :confused: :clap2: And here you were posting about how you dont think you'll lose weight this week. Heck, that probably burned off 10 pounds! Now.. just dont eat until after next Sat's weigh in! LOL