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Sounds like we are all going through the same thing. I am sitting here feeling really bloated... I am amazed at how much I have been able to fit in in the last 2 days. I went for a long walk today and will continue to do so in the next week just to keep the weight gain at bay. Good luck everyone with getting back on track.
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CONTRAVE - med newly approved by FDA Sept 2014
livvsmum replied to utahgirll's topic in GLP-1 & Other Weight Loss Medications (NEW!)
I take this mainly because I need the Wellbutrin part of it, but am terrified of taking a depression/anxiety medication on its own because of potential weigh gain side effects. My doctor thought this would be a good fit because I would still get the wellbutrin benefit without having to worry about weight gain. So far so good and I was able to lose the last 10 pounds I wanted to get off. -
WOW WHAT A JOURNEY - FEELING AMAZING - never thought I'd get this far 😛
Matt Z replied to New&Improved's topic in POST-Operation Weight Loss Surgery Q&A
As stated above, square inch for square inch Muscle weighs more than fat. So as you reduce fat stores and increase muscle mass, you can see weight gains. That's why I've pushed so hard for people to stop tracking weight as a specific number and start looking at the trend. I've tracked weight and body fat my whole process, not really caring about the numbers exactly, but what I was doing and which direction those numbers moved. The more I work out for muscle, my body fat drops and my weight gains. When I focus on cardio, my weight drops, sometimes body fat does as well, but not as fast as when working out for muscle gain. This is because larger muscle mass requires more energy in rest than smaller muscles do, so, bigger muscle mass, larger fuel requirements, faster fat breakdown. Plus,our bodies get used to what's going on and start to level off. Check into Intermittent Fasting if you haven't yet, really get me through some serious stalls. -
LapBand VS Sleeve??
JENNIFER7375 replied to ghannouge's topic in POST-Operation Weight Loss Surgery Q&A
well wasabubble butt this is truly my last response to your attacks. since you enjoy website hunting on the sleeve so much why dont you find one that says there is no potential risk of weight gain or stomach restretching? cuz i sure as hell cant find one. and many of them say that you may eventually need further surgey( doudenal switch) depending on how obese you are. i never once said any of the surgeries were wrong i simply stated that i personally knew of people that have had all 3 surgeries and regained signifigant amounts of weight back. these are real life people that i've spoken with. and i never once said the sleeve and bypass were the same. only that i knew people that had signifigant regain after them. those are the facts im sticking to. again everyones choice is there own to make i chose the band and im happy with mine. lots of people are happy with their bypasses and sleeves and im truly happy for them as well. now you have a blessed day -
My wife and I are taking a three-week European trip this winter and will likely run into situations where much food will be foisted on us and it will be considered very rude of me to eat only what the band will allow me to eat. Has anyone had their band emptied so they can eat more when traveling and then refilled when they return? Are there any repercussions of a complete unfill followed by a refill several weeks later (besides the likely weight gain)?
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@@PinkPolkadot619 So sorry about your weight gain. I had quite a few of those this month. Absolutely floored with the realization. It's the worst feeling and I so understand. Today I was up .6 and I have no clue why because I was very good and moved around all day yesterday. This past month has been very slow for me and there were days I was down right depressed at my lack of weight loss progress. But we'll get there. Patience is always challenging. Sending a big hug
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sorry beni it does suck sometimes!! like i posted my meal plan yesterday and threw up my 0.4 oz prk chop i think i ate too fast ugggh there goes Protein down the toilet!! Meal Plan Monday b- Premier Protein premade shake s- 1% milk with sugar free chai l-guacamole with fage 2blsp chia seed corn tortilla chips 8 s-light fit cocunut greek yogurt 1 oz- 2x protein cream cheese 1 tblsp, smoked ham paper thin 3 slices, dill pickle spear rolled in one d-?? i m filled to the brim went to gyn to look into birth control options im almost 49y this month and already done having kids 4 total so may go for in ofc fallopian tube blockage and another procedure that burns the uterus so no more periods better than hormonal options with possible weight gain no thanks!!!!
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don't stress about the weight gain! It's likely water weight- when you are sick your body produces all sorts of inflammatory cytokines that can screw with fluid retention! Glad you are feeling better (I agree with you about week 2) :biggrin: Bonnie- good for you for pacing yourself! Its better to do that then get frustrated and burn out. congrats on the 10k! whosya lyn- there is some good info about treating/preventing shinsplints on the coolrunning website feel better!
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Birthcontrol- Implanon (Arm Implant)
futureskinnypants posted a topic in PRE-Operation Weight Loss Surgery Q&A
Hey all, happy easter! I'm going to ask my doctor about this too but i wanted to see if anyone else has had this before surgery. I went to the doc a couple weeks ago and it was a clinic...because of my BMI (41 i think) she COULDN'T give me pills. and she said the depo shot would cause weight gain so b/c of the sleeve and all she didn't want to do that. I'm getting sleeved in august and I wont let my boyfriend even touch me lol. I'm so scared that im going to get pregnant either before the surgery and not be able to have the surg or right after the surgery and never reach my goal . So i was thinking about getting the arm implant. The only problem is ...I would have to get it before surgery (for reasons i'd rather not go into......) Would this be okay for surgery? Has anyone had this??? Thanks in advance!! Happy easter! -
Thx so much ladies. Well my story is not that far off from most. I gained most of my weight after I had my son in 2008. I am an asthmatic and have been put on steroids constantly which adds to my weight gain. I had lapband surgery done Feb 2010 and lost around 55lbs but gained most of it back. I have done tons of research on the sleeve and sleeve plication and now I am looking into having a revision.
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Kinda noticed that too, not sure how it all works in US but with us here in Glasgow it's so strict that surgeon appointment is only placed once investigation done by WM team. Psych can cancel you, dietian can cancel you and surgeon won't even look at you if they have suspected weight gain to meet targets. It's insane. I'm so sorry to hear of your family member. Fridge Pickers Wear Bigger Knickers ????
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Two Year Anniversary Coming Up - Not @ goal and its All my own fault
Supersweetums replied to Pagie's topic in WLS Veteran's Forum
The worst thing that any of us can do is pretend like everything is hunky dory. That is what I always did in the past, stopped stepping on the scale, ignored my clothes getting tighter, and just being in denial overall. Then, it would be like all of a sudden, I would wake up fat and wonder how it happened!! My best defense against weight gain is routine and keeping trigger foods out of my house. I really do not have any more self control than I had before, but if the food is not there, I can't eat it, plain and simple. I have said if before, and I will say it again, the only time we fail is when we give up. You already know what you have to do, you just need to do it. -
Enjoy your babies and your new body. I have 3. Gained and lost 80 with all 3. Then gradually came back to gain 80 because of stress causing me to not care anymore about food coming into my body. Although I ate healthy- salads protein healthy carbs- my portions were huge. ( plus had to go back to work full time for financial reasons- so no time to exercise like I used to. ) that’s how I gained weight. Gained weight. I also was never thin to begin with so before 80 pounds weight gain I was a Sz 12 looking voluptuous and quite happy- but at + 80 I was a cow! Too tired to wake up at 5:30 am to work out before job- then family stuff after work day. Now that I’ve lost over 60 pounds I have more energy to exercise and energy to wake up early. But kids are hard- always food around. Always cooking baking and packing lunches. I have def shared a bite here and there and even a slice of pizza at times. I try to do the best most of the time but do like to feel normal. Since I’m not a binge eater nor do I have food issues- just enjoy food and had a big appetite- the sleeve is working well for me as my portions are so much smaller and I don’t get sick with any foods so I do w joy food. ( except Chinese - which I don’t enjoy anyway). Im thinking you are similar to me so wanted to reassure you that it sounds like you are back on the right track again! You can do it! HW. 289 SW. 284 Height. 5’8
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Yep, had DS in 2018 - I think a good quality one too, and gained about the same amount over 2020-early 2021. I know exactly why too. Too many simple carbs (breads/sugars, chocolate and candy), processed convenience junk foods, liquid calories (sugary coffees, lots). Also lack of exercise/activity due to staying home, as well as being placed on a prescription known to cause weight gain contributed to the regain. I simply got over-confident after a few years living with the surgery. Simple refined carbs are our surgery's achilles heel. We do not 'malabsorb' simple carbs, we absorb them 100%. Simple carbs, for me anyway, tend to be slider foods - breads, pizza, sweets/candies/donuts/pastries, and of course liquids like 800 calorie Starbucks don't spend long in the sleeve. Those two issues spell trouble for us, at least they have for me. Good news is once I eliminated the junk foods, simple carbs - and switched to a high-protein, low - carb diet, the weight has been melting off. I was concerned that losing regain would be difficult after the initial massive weight-loss after the surgery, but that has not been the case. I can accurately report that I've lost about 14 pounds in the last ~28 days. I have been calorie restricting in addition to the low-carb/high-protein diet, but the sleeve component of the surgery has made that rather painless, and I'm not starving at all. Just get back to basics and I think you'll do fine.
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Why do I hate myself NOW?
lalalisa replied to ewhitt's topic in PRE-Operation Weight Loss Surgery Q&A
I have been experiencing this as well. For me I think I was in denial about the way that I look. Since beginning this process I have had to open my eyes and face the facts of my weight gain. I've had to be honest with what I eat and why; so much of this is psychological. At a support group I attended they said, "we operate on your stomach, not your brain; we'll fix the stomach but you have to work on the rest". I was and am a happy person; part of maintaining this was denying what I was doing to myself. I don't know if this applies to you; just something I have been coming to terms with. Keep talking about it; just knowing someone else is going through this is helping me and I'm sure others; thanks for sharing -
I started my program over 300 lbs. Highest weight ever: 335 Start weight: 312 Weight on the day of the surgery: 294 Sleeved on 5/5/14 Current weight: 226 I'm dealing with the monthly 3 to 5 lb weight gain from my period right now. Bloating can suck it. But I hope to be below 200 by the end of the year.
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Was wondering if anyone's started taking Lyrica after bypass? Did you have a problem with weight gain? I'm looking forward to the relief of pain but not looking forward to weight gain.
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I want to have a realistic picture of what this surgery will mean. I am trying to tally up the worst case scenarios, and maybe they are just the "likely" or "eh...could happen" scenarios. From what I've learned on vst, here's what I can expect, in stages: (Although everyone is different!) -Excitement and counting down the days -Hatred of pre-op diet -Nervous, scared, possibly terrified -Sore, nauseous, tired, puking, thirsty -Low energy,trouble drinking, buyer's remorse -Dehydration, weeks of nausea -Sick of Protein shakes, miss chewing -Difficult adjustment, missing food as comfort mechanism, depression -3 week stall, fits and starts, disappointment in slow loss -Judgment from people who know -Trial and error of foods, vomiting when intolerant or too much -Trouble eating in restaurants, missing old life -hair loss, sagging skin, face looking older -Encouraging weight gain, adjustment to new life -Happiness, feeling of accomplishment as getting close to goal -Realization that battle isn't won, won't ever be "over" -Dedication and diligence -Hunger, capacity to eat increases -Rededication after small regain -Acceptance that the fight is eternal I'm the type of person who feels more comfortable having a complete picture of what can happen. I don't want to go into this with rose colored glasses. Any additions? Subtractions? Thoughts? I know that NOT ALL people have all or even some of these. Again -trying to look at possible downsides so I don't get caught up in thinking this is the solution to all life's problems.
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October Sleevers! Announce Yourselves
RomanHEMPeror replied to SkinnyMinnie2Be's topic in Gastric Sleeve Surgery Forums
Hello Sleevetobers!!!! I was sleeved 10/25 and weighed in at 349 day of surgery. My weekly weigh in last Thursday had me at 303 pounds. Doctor has moved me onto puréed and select soft foods. I did have another surgery to remove a large keloid and skin tags on 11/15 and I had a hard time with the recovery from the surgery because of the fasting required before surgery. When I got home I felt weak and was ready to pass out. Before my wife called 911 I urged her to wait til my food got into my system. Once that happened I felt much better. This morning i was scheduled to have surgery to open my sinus passage ways so I can finally breathe through my nose again. It's gonna be nice to not be the 'fat heavy breathing' guy. So when I had surgery this morning I made sure to get my nutrition the previous two days before surgery and upped my calorie intake each day. It worked and my recovery today was fantastic. But when I stepped on the scale this morning I noticed my first weight gain since surgery of 1 pound. I just pray I didn't stunt my metabolism and will be able to continue with my weight loss. This is my last surgery that I will be having, I hope. I haven't hit any stalls yet, but I have been sticking to a low calorie intake. However, food has been so boring for me and since I'm home on disability for probably the next month, I have been playing Mr Mom. The kids love it cause I get down in the kitchen and on the grill. They've been feasting like some kings. I have cheated here and there because the stuff I've been cooking is insane. I've taken a bite a couple times, but spit it out after chewing a little bit and getting the flavor. No beef or pork yet. Does anyone else do this? It's helped but I caught myself actually swallowing a piece of biscuit I made. And the fried Jalapeño with cheese poppers I fried, well I peeled the breading off and ate the jalapeño and cheese. I felt like I had to go to confession and say 10 hail Mary's and our fathers afterwards. It's nice to read about others going through the same things that I'm going through because of the sleeve. It's tough especially since my wife is petite, skinny, and eats whatever she wants. She has a freaky metabolism. I just hope my kids have her metabolism cause they are all skinny and athletic. We don't allow them to drink soda or eat candy and have been raised like that because I didn't want obesity to become an issue in their life like it has mine. My flexibility has increased and now I can finally bend over and tie my shoes without my stomach being in the way. That is amazing cause I had to loosely tie my shoes to slip them on and always had to tie my work boots on a step or curb. I never shared this with anyone because of the embarrassment. But I wanted to yell out kinda like the kid from Big Daddy when he wiped his own arse. It took me back to that simple joy. Hope everyone else is finding these little things that are improving their quality of life like I have recently. Good luck on your journey in weight loss everyone!!! My kids and me at the MLS Cup watching LA Galaxy win back to back titles! Also Beckham's last game with the LA Galaxy. Good times!!! And I didn't have to argue with security regarding the protein shakes and yogurt I took into the stadium for my special diet. Great day!!! -
I would be skeptical that the Mirena is causing your weight problem. Yes, it has hormones, but they do not get absorbed systemically, like if you were on the pill. Therefore, in theory, the weight gain side effects would be less than with other hormonal birth control. Personally, I would take a closer look at what you're eating and exercise level. What has your nutritionist and/or surgeon said? Sent from my iPhone using the BariatricPal App
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I'm on my 2nd one but didn't experience weight gain or any other stuff. In fact, this one is actually caused my period to almost disappear which is great because it used to be so heavy. I will say that having it removed was pretty painful, more than I expected it to be. Good luck!
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Struggling and Don't Want to Slip back into old Habits
sharonintx replied to Bri24's topic in POST-Operation Weight Loss Surgery Q&A
We slip back into old habits because it's the easiest thing. It is very hard to retrain your brain to behave differently. Even after 9 months of doing well it is still easier to go backwards instead of forward. You've had major surgery and let someone cut out the most of your stomach. This issue is between you and the problems that caused weight gain in the first place. Be stronger than those problems. Or fail. That's the choice. -
I had the Mirena on for 3 months and in that time I gained 40 lbs and never took it off. I also had terrible cystic acne along my jawline. The Mirena was horrible for me. In fact, up until I had the Mirena placed I had been losing weight at a fairly constant rate. Suffice it to say I had it taken out and the weight gain stopped, the acne cleared up, and I began to normalize. I also happen to be sensitive to estrogen, so that could be part of my issue. Sent from my SM-N910V using the BariatricPal App
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I'm on my third Mirena. No weight gain associated, zero acne, lighter periods, less mood swings than the pill. Removal hurts like a biatch, though!
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Challenge starting weight: 107 Goal: 107 Labor Day weight: 104 I did not achieve my goal, but I have learned a great deal by following my weight and food intake. I know that I'm under eating out of fear. I believe that as time goes on, I'll get used to being thin and will become less fearful of weight gain.