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Found 15,849 results

  1. Navigating the Wilderness

    Gained weight at hospital for surgery...?

    This is very common. Most likely they gave you steroids while in the hospital which will cause you to retain water weight amoung other things. This type of weight gain should reverse itself very quickly. Congrats on the surgery, and don't spend too much time on the scale the first month post-op as your body will be recovering!
  2. BigTink2LilTink

    By request - BigViffer Workout Routine

    After a while you will be able to increase calorie intake the farther out from surgery you are. But you have got to get a firm understanding on nutrition and what does and doesn't work for your body post surgery to consume. As for gaining muscle yes you can have success in doing it. But just like with everything else losing weight gaining muscle, toning shape, losing inches, that take consistent effort. You have to be consistent with the working out (not just cardio, but actual weight lifting and body training), eating sensible and right, and avoiding habit forming things that will make those gains you get in the gym not last as long as you want them to.
  3. Introversion

    Bmi of 34 how to proceed?

    Prior to weight loss surgery, weight gain was easy for me. I could gain 7 to 8 pounds monthly with virtually no effort. You would only need to gain 5 or 6 pounds to attain the vaunted BMI of 35, so I really don't see why this is a dilemma. You'll lose the 5 pounds (plus more) during your pre-op diet. Right now, prequalification is king. Do what you've gotta do to qualify. Ethics be damned.
  4. fadstabora

    Back to basics and really doing it!

    I am so glad that I found this thread! I am 13 years out from my bypass and 35 lbs have crept up on me. I just barley found this website. I have support at home but since my bypass I have had no follow up with my Dr (i feel like i went to a meat factory) and no support system there. My regular Drs are not as familiar with bypass so being this far out I have no idea what to do or if I should have anything checked. So since my surgery I have had three pregnancies and 4 kids (i have a set of twins). I was really good with my weight gain there only 15 lbs for my son and daughter and 30 lbs for the twins. My weight gain came after the twins. I started to drink pop again. Big mistake. my portions have increased and my exercise was zilch. I hate the way I look. I feel like I did before my surgery when I weighed 272 lbs. I have set a goal to loose that darn 35 lbs the healthy way with diet and exercise. I am going to cut out carbs as much as I can and have quit drinking soda. I have also increased my workout to at least 45 min every day. I love the fact you chose to do this! I look forward to joining you on your journey. Current weight 172.4 Goal Weight 140 Thank you again!
  5. PatientEleventyBillion

    Pant sizes?

    I was up to a 52x32 pant size.. right now at 36-40x32 and they vary on tightness/looseness. i had went nuts shopping in the US for clothes, in PA where it was tax-free for those, with the 36-40s, but my weight gain happened so fast I literally outgrew them in a matter of weeks and was unable to wear them. I kept them around for several years until my weight plummeted back down to now and can wear them comfortably. They still look brand new.
  6. Mommers

    Cortisol

    Done! I have hair loss, unexplained weight gain, and muscle weakness. Ready to find out if I have it or not!!! Don't want to drink that barium though!!! Yuck! Thursday is the day of the catscan! If it means that I can finish my weight loss and get my hair back I'll pretend that barium is a Sonic shake!! Chalk flavored of course!!
  7. JTHmom

    Living without my Band after 10yrs

    My band is being removed next week as of July 6 I'll have my band 10 years and I'm scared of the weight gain that I can't sleep at night sometimes thinking about it . How has it been since the removal ?
  8. RedOrangeSunrise

    The Shape...of all things.

    I'm pre-op also. I love this idea, visualizing where you want to be. I was also a skinny child (underweight, even) and never a thin adult. I had a breast reduction at 17, but of course a lot of that grew back with the weight gain. I feel like I have a pretty good sense of my shape ... but I'm nervous! I've had children, gained and lost 50+ pounds a couple of times, and feel like my body is constantly changing. But, this is it. I feel like this is the last shot I have at gaining some control over my weight, which has started putting pressure on my knees and back and making me feel old before my time. Based on what I vaguely remember about my healthy younger body, I'm thinking my shape will be a bit like this:
  9. jstachic

    Depression and withdraw.

    I hope you do not mind , but my daughter and myself were on effexor , I had horrible withdrawals,weight gain gave my daughter headache, and weight gain the Dr put her on fetzima she did very well on that drug with minimal wright gain
  10. chiquitabananaz14

    Back to basics and really doing it!

    I had gastric bypass in 2013. My regain began February 2015 because I stopped exercising, watching what I was eating etc. completely went back to pre surgery eating habits. After surgery I picked up a substance abuse addiction since I could no longer abuse food. In January 2015, i came to know Jesus as my Lord and Savior and He delivered me from all drugs. At that point I went back to food (hence the weight gain) but now with His help I am getting to the root of why I abused food and other things in the first place. Our weight is byproduct of something deeper going on and getting surgery and losing the weight will not solve the root. It's important for us all to get healing from whatever it is that was causing us to abuse food in the first place. This journey has been a wild ride but I wouldn't trade it and where I am for anything.
  11. You'll need to do some research on the different methods though. See which is good for you. Although I don't and can't see weight gain as a side effect after having wls (can't eat much!!-unless you eat the wrong foods). But I'm different, lol, I would encourage you to save yourself too if you can. No worries about pregnancy for sure. Just be safe hon.
  12. We all know that getting plenty of sleep is important to normal functioning and health. And sleep deprivation has been associated with an increased risk of obesity in both animals and humans — it results in hyperphagia (increased appetite) and weight gain. Dr. Hee-Jin IM of the Korea University Anam Hospital in Seoul, Republic of Korea and colleagues focused on the amount of weekend sleep extension (catch-up sleep) that approximately 2200 adults reported getting on a regular basis. The BMIs of the weekend catch up sleepers were significantly lower than that of the folks who did not catch up on weekends — 22.8 vs 23.1 respectively, after controlling for age, gender, average sleep duration, and other demographic factors. http://www.acsh.org/news/2017/06/19/catch-sleep-keeps-one-trim-11445
  13. The

    So upset right now

    This is really interesting. I'm three weeks away from my bypass and was chatting to my nutritionist about my expectations and hopes for weight loss. In all honesty I couldn't say. A number feels terribly arbitrary and not very helpful. A big motivation for me is to be able to play and run about more with my five year old as he grows up. My weight gain really curtailed my physical activity and now I'm so keen to live more of my life outdoors that, for me, success will feel like being able to cycle and climb hills without wheezing and sweating (actually walking up stairs without wheezing and sweating would be a good start). Beyond that my self image is important, but I have no idea what weight corresponds to when I look great again. Watching the numbers is clearly invaluable in terms of what you eat and how much exercise you do - but when you use numbers as your sole measure of success I imagine there's a danger you disappoint yourself even when your achievements are immense.
  14. Just be honest about the injury and falling off the wagon. She will probably say the same thing as your mom. Just get back on, forget yesterday and move forward to today and then tomorrow. This is a journey! Keep your eye on the prize! She might even give you some helpful tips on how to get past this and how to deal with this sort of thing in the future. Everyone on this sight has gone through weight gain and not feeling motivated. That is how we landed here in the first place. Good luck, I hope your back feels better and keep on keeping on!
  15. linseywilson19@gmail.com

    Help acid reflux and gurgling after weight gain

    Your band will not increase restriction following weight gain. However it is not good having avid reflux at night. I suggest that you should have a substantial aspiration to rest the band as you could possibly have a dilated pouch. Sent from my SM-G930F using BariatricPal mobile app
  16. Hi I'm about 3.5 years out of surgery .since last fill Ive lost about 50 pounds in total But in the last 8 months I've gained about 10 pounds. I now have slime backing up if I eat too quick and some acid back flush through the night, and some weird noisy burping and gurgling noises coming from the throat can the band tighten up through weight gain ? reasons for gain are sliders lots of business meals and lots of long haul flying any comments welcome
  17. MarinaGirl

    NO Carbonated beverages- FOREVER!

    I don't drink carbonated drinks at all. Nor do I drink beverages that contain artificial sweeteners as they lead to weight gain (based on results from many scientific studies) and the chemicals have no nutritional value.
  18. First and foremost, wanted to say a huge congrats to all who have made the decision to get surgery. There's a misconception that it is the "easy way out" and given the research I've needed to do in order to even get this far, I know it is no where NEAR easy. So congrats to y'all. A little bit about me: I've been struggling with my weight ever since I was in high school but most significantly since I entered college. Of course there's the "freshman 15" but I gained about 35 pounds that year alone. Two years later my boyfriend of four years past away and that set me on a depression that lead to even more weight gain. I've been unhappy with myself and completely lost self confidence. After a frank and honest discussion with my family, we decided that more extreme measures needed to be taken as diet and exercise wasn't working. Unfortunately, my health insurance will not cover the surgery (due to the plan we have) and it's too much to pay out of pocket in the US. So I have made the decision to go forward with surgery in Mexico and have already taken the first step in submitting the questionnaire. For context, I'm 24(soon to be 25) Female Cw:332 Height: 5"6 Long term goal weight: 140 I hope to have RNY Gastric Bypass Surgery. I am excited and nervous to begin this journey, so any and all tips, words of encouragement, advice or information any of you have will be greatly appreciated!! Looking forward to being a part of the community here!
  19. Berry78

    Gallbladder Removal and Weight Gain

    I suspect what happens is this: Food only comes in three varieties..protein, carbs, and fat. After gallbladder removal, fats are usually limited, leaving people with protein and carbs. Protein is usually pretty stable in people's diets, so they increase the carbs.. Voila.. weight gain. The way to minimize this is by replacing fats with veggies. But it's worth considering not getting rid of fats completely, rather just spreading them out a bit thinner through the day. You can ask the Dr. if Actigall might help. It's good for prevention and treatment of gallstones.
  20. I had my gallbladder out in 2007. I had lost 100 pounds and weighed 250 pounds. After the surgery, I had started to gain and got up to 470. Looking back, my activity and eventually my eating habits changed after the gallbladder surgery. I had sleeve surgery a year ago and am down to 201 pounds, 50 pounds less than when I had the gallbladder surgery. My conclusion is that the gallbladder had no impact on my weight gain or loss.
  21. Hey everyone! I'm 9 months post op VSG and have lost about 105 pounds so far (including pre-op liquid diet). Everything in general has been good so far, except for the past two weeks I've been experiencing a lot of abdominal and side pain after eating, and also some really terrible bloating, gas, nausea, and constipation. Did an ultrasound a few days ago and it turns out I have a contracted gallbladder full of stones. I know that the only way to get rid of gallbladder problems is to do gallbladder removal surgery, but I've been doing a lot of research and I've been finding that A LOT of people have been complaining that they experience uncontrolled weight gain after gallbladder removal. Despite eating healthy, exercising, and limiting the consumption of fats, people seem to rapidly gain huge amounts of weight, especially in the abdomen, and find it impossible to lose it. As a bariatric patient this of course scares the heck out of me! I don't want to do this surgery and ruin what I've worked so hard to achieve with my weight loss, and I still have so much more weight I want to lose until I hit my goal. What should I do? Has anyone else had gallbladder removal after wls? Did it impact your weight loss or give you any unwanted side affects after surgery? I'm so scared of having to do this surgery. Any advice would be greatly appreciated. Thank you!
  22. Hey everyone! I'm 9 months post op VSG and have lost about 105 pounds so far (including pre-op liquid diet). Everything in general has been good so far, except for the past two weeks I've been experiencing a lot of abdominal and side pain after eating, and also some really terrible bloating, gas, nausea, and constipation. Did an ultrasound a few days ago and it turns out I have a contracted gallbladder full of stones. I know that the only way to get rid of gallbladder problems is to do gallbladder removal surgery, but I've been doing a lot of research and I've been finding that A LOT of people have been complaining that they experience uncontrolled weight gain after gallbladder removal. Despite eating healthy, exercising, and limiting the consumption of fats, people seem to rapidly gain huge amounts of weight, especially in the abdomen, and find it impossible to lose it. As a bariatric patient this of course scares the heck out of me! I don't want to do this surgery and ruin what I've worked so hard to achieve with my weight loss, and I still have so much more weight I want to lose until I hit my goal. What should I do? Has anyone else had gallbladder removal after wls? Did it impact your weight loss or give you any unwanted side affects after surgery? I'm so scared of having to do this surgery. Any advice would be greatly appreciated. Thank you!
  23. MrsVampire

    Gaining weight!!!

    Yes that's what my doctor just told me thank god it's only water [emoji5] [emoji5] And I'm drinking water a lot and wàlking that's why i was shocked when i saw the weight gain [emoji23] [emoji23] Sent from my SM-G935F using BariatricPal mobile app
  24. Speaking for myself - to manage this as a permanent change, I must use the scale. What I have been dealing with is rehabilitating my relationship to the scale. To effectively manage the disease (obesity) that I have, I must deal rigorously what the facts - calorie intake, protein intake, the quality of the nutrients and most fundamentally my weight. In my job I use statistics rigorously to deal with my performance and the performance of my team. This is no different. I weigh myself daily at the same time (after I pee and brush my teeth). I record what it says - no drama, this morning 296 is just what it says. I have lost weight many times in my life - losing weight has never been my problem. I have discovered that certain things impede weight loss for me (insufficient water intake, processed foods of any kind, carbohydrates, insufficient fat in my diet). I am at the beginning of my VSG journey, so I will see if that still applies and rigorously tracking weight and food/water intake will give me access to tweaking my diet in the future. Every time I have lost weight in the past I hit a point where the hunger, cravings, etc. begin to rage and I did not control them. I believe VSG will help me manage that. I suspect that the people who are effective at long term weight loss/management learn from trial and error what works best for their body. There are people who do better on lower fats and people who do better on higher fats. Our basal metabolism differs. There are things that may trigger fluid retention or weight gain. But tweaking and discovering what is going to work and be effective (as with anything in life) requires a powerful and empowering relationship to the facts. So my recommendation is different from others - don't resist the scale. Reform your relationship to the scale. Get what the scale says as nothing other than a fact and then look at what's happening with your diet, is there anything to tweak and most importantly, look at trends and patterns not day by day. The day to day probably doesn't tell us much. We are in this for the long haul. I used to avoid the scale - now I bring discipline to recording daily what is happening. It doesn't mean I always like it :-)
  25. This is my story and Journey after having my bypass years ago-9 to be specific. It all started out with a huge hiatal hernia to be repaired. My surgeon recommend me to seek lap band surgery, as being overweight might not hold the hernia repair , and he told me it would be a real diservice to me if he did not advice me to do so. So, off I went to a weight loss seminar, and spoke with Dr. Gregory Schroder as to wether or not I would be a candidate. He felt not, as having the Nisson Fundoplasty could potenuate problems down the road. I so appreciated his honesty, and he mentioned a surgeon who performs gastric bypasses to see if I was a candidate. Immediately I was, despite my history of depression and chrohns.. So off I go. Oh I was told that there could be complications such as a leak, and nausea post op, but this rarely happends. I was also told to be very strict with my diet, because after three years, your puch my be stretched, and weight gain indeed can happen. I was very compliant. Weight loss very successful.Hoever, ther have been so many complications down the road. My surgeon left to go to Doctor's Without Borders, and has left the state. I ended up having immediate surgeery to remove my gallbladder 1 year later. Dr. Shroder's group did that for me. Three years post-op I had an open strangulated hernia repair- again by Dr. Gregory Schroder. I suffer from chronic nausea and vomiting. I have terrible painful lower cramps as well. I had a picc line 3 years ago, as my weight has drooped so low due to the nausea and vomiting. My weight has dropped as low as 86 pounds. I just can't keep the weight on. How ironic life is. You'd think how nice it would be to eat and not gain a pound, but it has become a curse. I could not work anymore in my favorite job as a PACU nurse, as I didnt have the strength to move the stretchers anymore, or the stamina. The excertion just made my weight drop even more. I can work , but can't do physical labor anymore. I want you to know I watch MY 600 POUND LIFE. My husband and daughter don't understand. So many people struggle with different things in their lifes. Life after surgery is a Journey in itself, and will always be. I so applaud those who share their stories, and know that the journey never stops. I share my story here, becaus gastric bypass is a serious surgery. I think people should really think about it instead of jumping on it right away like I did. Learn to love yourself. I know how hard it is to be overweight. Everyone wants a quick fix. I know I did. I wish everyone who does have the surgery much success. I will continue with my story as time progresses. Bless you all-CBT

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