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Hi, I had the Sadi DS in Nov 2014 with a 40 bmi. My common channel is 300cm and I have no issues with malnutrition as long as I take vitamins albeit less than a Hess DS patient (non-Sadi). The less is more theory has worked for me, meaning a longer common channel gave me 100% weight loss and kept it off while keeping me from being malnourished. I can eat a horse and not gain weight, although eating poorly will cause gas and bloating.

At two months I was slowly trying a variety of meats. Just made sure they were tender & moist & had a sauce or gravy. I was allowed to eat most cooked vegetables (except potatoes) though struggled with the flavour of some because my tastebuds were still weird & that can be a real challenge. Could only eat a little bit like a small cauliflower floret or two green beans. Will your family know about your surgery & would the bride/groom be willing to tell you what will be on the menu before hand so you could try a few things before? I would avoid chicken breast as it is renown for causing issues (too dry), anything char grilled or well done steak. Would also pack a shake &/or soup you can easily make up or keep in a thermal pack just in case. Can be hard to judge how much you will have lost by then as rate of loss differs & starting weight influences how much you may lose too. I started at 200lbs & lost pretty consistently. I’d lost about 12kg (26lbs) & was a good dress size almost two down at 2 months. I had a 40th birthday around that time & I bought a loose dress (not floaty more it nicely fell). I could easily belt it & was still able to wear it two months later. It became my ‘good dress’ for a while. Maybe look for something as close to the wedding as possible & go for something with an elastic waist, can be belted, or easily taken in if needed so you can wear it for a while after.

@SomeBigGuy sorry to hear you got Covid. My two girls got it before Christmas. I still have never had it. you seem to be doing really well with the weight loss. Thanks for your kind words. We will see what the surgeon says at my next appt 2nd Jan. he is deciding of going down the bypass stage. But will have a definite answer as he has me booked in on the 11thJan.

Thank you for your advice. I had originally gone in to repair the hernia. But some of my stomach was damaged and he had suggested as I was over weight to do the sleeve. I said to do what they needed to do. After he was unable to fix the ongoing issues I was referred to another surgeon who did all the repairs and moved away some more stomach. I had bulging pockets. It was an extensive surgery(3hrs) I don’t have sugar or sugary foods. And as for carbs. I haven’t had them since surgery #1 and this surgeon has told me not to have them at this stage.

I so agree with the above comment especially the “recovering Type 2 diabetic “ part. Anyone of us past 2 years out is there with you, I know I am. I definitely partook of the holiday cheer this year and I’m so “puffy” right now. I’m concentrating on wellness for the new year. I do look for inflammatory foods that trip me up and eliminate them from my orbit for a while to get back to evenness. (Don’t know what else to call it?) Aside from food and movement changes, I struggle with stress. I noticed if I journal, walk, talk to a friend, goof off on a guitar, extra water weight just falls off. Sometimes I need an extra mineral or vitamin (Magnesium and vitamin D I’m looking at you.) I don’t know if any of this helps, but keep trying. There even could be a metabolic reason behind the weight creep. It doesn’t hurt to ask a trusted medical professional. You are not alone in this.

Congrats on the 16 years of success! As we get older, our metabolism likes to mess with us, haha, but this is common. My surgeon told me that after a while, some weight regain will occur, but the best way to restart things is to redo your pre-op diet for 2 weeks, just to jumpstart things. His plan is at least try to get 64oz of water a day, start with 2 protein shakes for the two meals a day where you typically eat less. On the "big meal" each day, try to get in 6 oz of meat/protein of your choice along with as much leafy greens/broccoli, cauliflower, celery, cucumbers as you can. Cut out breads, starchy veggies (potatoes, carrots, etc) for the 2 week duration. Target 60g-80g of protein, and under 50g of carbs per day (not quite keto levels, just reduced). Calorie target was around 600-1000 per day, but it is meant to be temporary and not long term, just a jump start. From my personal experience, sugar/starchy carbs tend to send my cravings off the deep end for up to 3 days after eating them. I'm having to avoid bread, cookies, cake, candy, tortillas, wraps, potatoes, carrots, rice, and oatmeal whenever I start to regain. Some artificial sweeteners seems to set me off too, but I am a recovering Type 2 diabetic. I haven't isolated which ones affect me yet, but I can drink Fairlife protein shakes without having that sugar craving, and it has Monk Fruit, Stevia, and Sucralose. First day is absolute hell, but after 3 days it eases up considerably. Give that a try for 2-3 weeks and see if that helps with the weight loss. After that time, start working in your normal foods again, but give them a few days to see if any are triggering the new weight gain to happen again to see what's worth keeping. Slowly increase your calories to find the amount that works best for you long term. You want the range that lets you have the energy you need without weight gain. Some people may be only 1000 calories, others 1200, and others may be closer to 1800, so there's no exact number that works for every single person. Good luck, and I wish you well on your journey!

I'm sorry you're having to deal with this. I was denied by my insurance company for years, got a pre-approval in 2021, and then denied again after I started the program. I had to do months of song and dance to meet their requirements, and then they just dropped me. I appealed repeatedly, and they gave me some BS response like the governor of the state that my insurance is based in effectively declared all bariatric procedures as elective and unnecessary. I ended up having to save up and do some self-financing to have a self-paid procedure. It was stressful in the planning phase, but I am happy with my decision. The surgery team was very helpful, and are staying in regular communication 5 weeks out from my surgery. It is like a smaller used car payment (not a new car price at least!) but it was manageable. I had my Gastric Sleeve done in the US as I was unsure about going to Mexico. I can't speak to the specifics on the pricing, but MX seemed to be generally half the price or less than the US, but it can be a crapshoot for the level of care. Some in the US have some room to negotiate, but a lot are firm on pricing. Just do you research, take a break, and redo the research again to be sure if you go the self-pay route. Hoping your insurance comes to their senses and assists you with this. While this isn't a cure-all or "easy mode" approach to weight loss by any means, it is a very useful tool that will help your overall health and quality of life!

This is coming from a guy, so take it with a grain of salt. I had to go to an event requiring a jacket and tie last week, which was 6 weeks after the pre-op diet (4 weeks post op) weight loss began. When I put on my suit I wore previously in September, I looked like a little kid trying on his dad's clothes. I needed a shirt 3 sizes smaller than my previous, but only 1 size smaller pants. I would suggest waiting to shop until about 2 weeks prior to the event because its hard to predict where you'll be at that point. As far as the foods go, after having the sleeve done, I'm ok with some foods that I probably shouldn't be ready for yet (ground beef, salmon, high fiber/low carb bread which I have since cut back out since its not diet friendly), but others that I should be ok with are making me feel sick (leafy greens, broccoli, canned tuna). Again, I would just assess where you are a week or two out from the wedding, maybe ask them what is on the menu, but maybe plan to pack a diet-friendly snack in your bag just in case. Congrats again on your surgery!

Just checking in for the first time in a couple weeks. Surgery was on Nov 20, and doing well from that, however, I caught covid just before Christmas, so haven't been able to do much this week. It's still hanging around making work difficult, but luckily I can work from home. Just hoping its gone by next week because this sucks. Besides that, I had a stall with a 3-5lb regain for about 2 weeks before it started dropping again, but things are moving along again. That "week 3 stall" is real, so don't get discouraged by it, the weight loss will resume. @Meisha - I can relate, I had the Christmas + covid pity party, and ate chocolate and cookies I shouldn't have had, and I did not tolerate that well at all, lol. I guess in a way it was a good reminder to get back on track. Suddenly I wasn't as tired of protein shakes after getting sick from that.

So happy got my surgery feb6 surgery weight 195lbs current weight 155🎊

So happy got my surgery feb6 surgery weight 195lbs current weight 155🎊

I started at 373 lbs. Two years later, I was down to 138. I had the expected "bounce back" regain in year 3 (unfortunately, I went over the expected "bounce back" weight of 10-20 lbs - but then, I'd lost a crap ton of weight - more than a lot of people) as GreaterFood said, 65% loss of excess weight is average, but as with any average, there are lots of people who fall above or below that. It all depends on how compliant you are with your plan, and your motivation. I was more than ready to get rid of that weight once and for all. I didn't originally set a goal of a normal BMI; I told my surgeon that I wanted to get to 200 lbs, which at the time seemed like a pipe dream - but I blew through that. I switched goals a couple more times, the last one being a normal BMI. I was told that was a bit unrealistic as only about 10-15% of their patients manage to get there, but I made it (and btw, that 10-15% stat is backed up by some of the research articles I read, too). but even if I'd only made it 200 lbs, I would have been overjoyed. I looked 100% better at that weight than I did at 373, of course - my health was much better, and I could finally do all the things I wanted to do but couldn't while I was super morbidly obese. life is absolutely terrific. I wish I had done this YEARS ago - and I would go back and have it done every year if I had to. I never dreamed I could be at this weight and I am really enjoying my life as a "normal" person again!! excess skin - I had a ton of it, but it was easy to hide in clothes. However, I eventually had it removed because I hated looking at it. But I'll attach a picture of me from BEFORE I had plastic surgery. You'd never know by looking at the pictures that my torso, especially, looked like a Sharpei puppy, but it did. Other than the scars, I have a normal-looking body now.

As @summerseeker was told, 65% or so weight loss is about the average excess weight loss for Roux-en-Y (RNY). Personally, I find such averages to be next to useless. I'm not average. Heck, it's axiomatic that the average person is not average. At any rate, what to expect. My plan is forever. From day 1 post-op I was intent that I would never be on a weight loss diet ever again. My plan is foods I enjoy that fit my life goals. No crash diets. No counting calories, carbs, or whatever. No weighing myself at home. Working out is one of those things everyone agrees needs to be done which I didn't do. Ever. There is nothing like exercising for it's own sake. No thanks. I did do a lot of walking, what my spouse and I call 'people watching.' When I got down to about 100 pounds overweight I challenged myself to run 5K. I did a plan similar to "Couch to 5K" (C25K). When I got to 5k I realized I enjoyed it, so I kept doing it. I started binge running. Running was a time just for me, that I could contemplate the coming day and listen to audiobooks. A great start or end to a day. Long story short, I ended up running 5 marathons. That is something I never thought I'd do. I got to run across the Golden Gate Bridge. Extra skin for me was inevitable. My deflated stomach hung way down. To a lesser extent all the places one would expect extra skin I had it. I started with an Abdominoplasty, after which a bleeding disorder almost killed me. No more elective surgeries for me. So I've had to get used to things as they are. Not the end of the world. What life is like now. I've been my current weight for about 17 years which is a weight loss of a bit over 500 pounds. I am still happily eating to plan. Some of the things I wanted to do after I lost weight I didn't end up doing. Other things I never thought about I thoroughly enjoy. Mostly, things just got easier. Good luck, Tek

I dont know what weight you are so its really guess work. I did a 3 week pre op diet and with 2 months post surgery weight loss, I dropped 40 pounds. If you do the same and bought your outfit, maybe your clothes would not fit. I really had a struggle with food after surgery. At 2 months I was just about getting the hang of it. I would not have eaten regular food. Soup, milk, yogurts and cheese were my staples at that time. If I had to go to a function I would pack myself a emergency pack, just in case. I had massive drops in energy and needed lots of little meals to pick me up. I still carry protein bars and a drink.

Ok I just checked your bmi. You're 5'1" (157cm) and 231 pounds. That puts your bmi at 43.6 which puts you in the obese category. So actually, the bypass will help with that, as well as your other health issues you have going on. So I'm not worried about the weight loss now, which was the biggest concern I had. I think, between the weight loss and the other health concerns you have and your inability to eat, you will do extremely well with the bypass.

The sleeve is never, ever recommended for someone with reflux or GERD. It's known to make it so, so much worse. I didn't even have it and the sleeve created it. My concern is that the bypass will cause significant weight loss, and if you're already not that big (231 pounds = 105kg) then it could be an issue. However, depending on your height, it might actually get you within normal height/weight proportions and get you into a normal BMI (body mass index). I can tell you, it WILL alleviate your GERD issues, your inability to eat anything, and get rid of most of what's causing your pain. You definitely will get your life back, and the recovery really isn't bad. You'll need to be careful with how much sugar and carbs you eat, and you will definitely eat much smaller portions, but give the current issues you have I think that might actually be a good thing. Going based off only what you've told me, I really think the bypass will be a good thing for you. I know it sounds scary, but I promise it's not. Especially when you consider everything you've already been through, and the benefits of the surgery itself.

Hello and welcome in the forum. I started at a similar weight to you. I was told I could loose 65% of my excess weight through this surgery if I stuck at it. I did that and a few more percent. At my 2 year check in with my team, they were overjoyed with my progress. In private moments, I look in the mirror and say ' wow, you did this' The surgery has done everything I ever wished for and some other things that I never imagined. Enjoy the ride

Hi! I’m kind of new here. Just had my gastric bypass, route n y, surgery on December 19th, 2023. I’m looking for some other stories that started at a weight over 300. I started this journey at 338 and I’m feeling like I’m not seeing a whole lot of people who start at over 300+. Kudos to the people who start earlier, I’m just looking for similar stories to mine I guess. My projected weight loss is about 124 pounds but I’d like to hear some other opinions on how much people have lost at being at a higher weight. What’s a reasonable expected amount to lose? Or what is realistic to expect for weight loss starting at 300+ in terms of everything like excess skin, working out, what life is like now? I know everyone is different. Just Curious. Thank you. 😊

Has anything changed? New medication? Lifestyle change? Has a little complacency slipped in? Not as active? You’ve been through Thanksgiving & Christmas recently could they have contributed? Go back to tracking your food & fluids to check you’re meeting goals. Go back to how you were eating before you reached your lowest weight in regards to portion sizes, calories, macros, etc. Protein first, then vegetables & finally only if you’re able any carbs you’re allowed. Check in with your dietician to ensure you’re not missing something. Remember not everyone reaches their goal. The average weightloss at the three year mark is 65% of the weight you would need to lose to put you in a healthier range. You’ve got this.

Hi there!!! I have been summoned, I see lol Ok, so a little about what I've been through, and then I'll give any advice I can. I had the sleeve in May 2022. Initially, I was doing awesome. Lost a lot of weight, got off several meds, health issues corrected, it was awesome. Right up until it wasn't. Around 6 months post op, I started noticing some reflux issues (which I had never had before). It steadily got worse and I had to have a barium swallow (NASTY!!!) to see what was happening. I had severe GERD, gastritis, and esophagitis. I also had a narrowing esophagus. So I was put on Nexium (40mg once per day). The GERD steadily got worse and worse until I was put on 80mg of Nexium daily as well as Pepcid for break through (which I took daily). It still didn't completely help. I was on such a high amount of PPI for such a long time that I ended up developing an OBSCENE amount of polyps all through my stomach and duodenum. This year, I had 7 surgeries to remove all of the polyps, stretch my esophagus, and have a revision to a bypass. I also had to have the part of the stomach that's bypassed removed because that's where so many of the polyps were forming. When I had the sleeve, I had so much pain, trouble tolerating anything cold, trouble taking pills, trouble getting in enough water. It was completely miserable. With my revision to bypass, it was like the heavens opened up and the angels started singing to me. No pain meds at all beyond Tylenol. Up and around within 4 days. Was able to take pills from day 1. No GERD at all. No constipation like with the sleeve. Able to get my fluids in from day 1 (drank a 20 oz of water in the hospital within 2 hours of getting back to my room from recovery), no issues with temps of liquids. My only regret is that I didn't just get the bypass to begin with. Because of all the surgeries, my abdominal wall weakened and I developed a ventral hernia that was repaired 3 weeks ago. Still recovering from that one. I was freaked out at first at the thought of getting a bypass. It's why I opted for the sleeve to begin with. I was afraid of dumping, I was afraid of malabsorption, I was afraid of getting a stricture. Well, I only dump if I have too many carbs, so I just avoid them for the most part (I never even get to my allotted amount, I'm always way under). I haven't had any stricture, but if I do, it's a super easy fix (and after everything I've already been through, I'm not even a tiny bit worried). And malabsorption is only an issue with extended release meds (I don't take those now) and vitamins (take bariatric ones or double up on the regular ones). There was nothing to be worried about, but I let the chatter from those that weren't in my position freak me out and cause me to choose the sleeve instead of the bypass. My advice to you is to not listen to anyone else. You and your doctor know what's best for you. The revision will give you your life back. Being pain and complication free is worth its weight in...well...everything. When you look at everything you've been through up until this point, the recovery from the revision will be a walk in the park. It's better for your health (physically and mentally) and it will allow you to get back to your life. This surgery is supposed to afford us the chance to have the life and health we've always been meant to, and complications can really do a number on us. The revision will be a godsend to you, mark my words. I don't have a single regret.

Surgon told me to do a liquid diet for a week & then make sure I measure my food. I’m 5 years out & still measure my food to not go over 3.5 oz. It took me 2 years to meet my goal, then I put back on 15lbs but this is where my body seems happy at. I got down to my goal weight with The Fast Metabolism Diet. Check it out.

Gastric bypass 2 years ago. I've gained 10 pounds the last 2 months. It won't stop. Please help! I need to start over and don't know how. I never lost enough weight. I got down to 182. Now I'm 192.. How do I start over. All advice welcome Please Sent from my SM-A716U using BariatricPal mobile app

Gastric bypass 2 years ago. I've gained 10 pounds the last 2 months. It won't stop. Please help! I need to start over and don't know how. I never lost enough weight. I got down to 182. Now I'm 192.. How do I start over. All advice welcome Please Sent from my SM-A716U using BariatricPal mobile app

Hello everyone - I need advice. The 16th anniversary of my surgery was yesterday. It's been a wild and wonderful sixteen years. I have lost 90 pounds. Many changes during these years. Mostly all good. I turned 60 years old in April. I have noticed in the past few months that I feel hungry more often, and I've seen my weight go up. It's not going up by much but just the fact that it seems to be increasing is concerning to me. All these years I've been able to literally eat ANYTHING I want with no gain at all. I don't know if my insides have changed or it's the fact that I turned 60, but I want to put a stop to whatever this is RIGHT NOW. For those of you out there to whom this has happened, what did you do? I would appreciate any and all suggestions and tips you might have... Thank you, Lisa in Scranton PA

Hi everyone, I am new to this, or any group. I had the gastric surgery in Feb 2006, weighing nearly 430 lbs. in one year, I lost 210 lbs. I gained about 50 lbs back the following year traveling every week for work. But I maintained the 160 lb loss for many years. Little by little I gained another 50 lbs back, but was still 100 lbs less. About a year ago, 17 years post surgery I began having many many problems with dumping, nausea, dehydrating and severe diarrhea. As a result I have lost about 90 of the 100 lbs I had gained. I have seen gastric doctors, Bariatric doctors and all types of specialists and nobody can find anything wrong, yet I continue not to be able to eat. Has anyone on here ever had these issues and if so, what did you do? Thank you!