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Found 15,849 results

  1. OutsideMatchInside

    Gained 2 pounds!

    First you aren't low carbing if you are eating chips. Not at all. You are naming off what you eat but leaving out the chips? what is your real food log like? If you keep eating chips you are going to keep gaining. Chips break down to nothing. I could easily eat a whole family size bag in one sitting if I wanted to. When you are low carbing you have basically no glycogen in your system. As soon as you eat carbs your liver starts filling up with glycogen again. Instant basically over night weight gain. Weigh your food, track your food. This is the easiest weight loss is ever going to be for you in your life. Work with your sleeve, not against it.
  2. gmanbat

    Sleeve talks, fat walks

    I had Lupron injections which basically took out my testosterone and aided in the weight gain. I also had chemo with steroids which put it on as well. I decided on the sleeve rather than RNY which my wife got because I didn't want malabsorption. Recovering from cancer and cancer treatment I figured I needed sure nutrition. I have had some gerd issues however they are minimal when I eat right.
  3. My sleeve saved my life. Due to prostate cancer treatment drugs I had put on much weight. A cancer doctor told me the weight gain from the drugs was permanent, I would never get it off. I had to crawl up the stairs to the bedroom. I knew I didn't have long to live. My wife coerced me into a bariatric surgeon lecture. He told me he could take the weight off! He did. A year later I was 120 pounds lighter and running like an athlete. That was years ago. Today I am 38 pounds over goal. What happened? My sleeve always told me when to stop. I stopped listening. Distractions! TV, conversations at the table and in restaurants, nervousness, all dulled my sensitivity to the feeling my sleeve gave me when I'm full. I am on my way back down. Eating is a time of concentration again. I separate it from my other activities. I eat slow and savor my small portions. The sleeve is still talking but now I am listening. Sleeve talks, fat walks.
  4. Thanks you guys. @MelodyBronson Did you notice any significant weight gain or loss after it was removed?
  5. I have a GB consult tomorrow, with a possible surgery date for August 3rd. I only had 1 terrible attack, a couple of months ago. I have been looking online for info about weight gain/loss and how the liver is affected. I don't know why I'm on the fence about this surgery, but I know the pain from an attack is unbearable. For those of you who have had it removed, would you recommend it and are you having any issues?
  6. Rylopez

    I'm back. Ready to restart

    Cindi2014, thank you for sharing. I also am responsible for the weight gain. I've had a share of dysfunctions with the band, slippage, issues with my esaphagus but what I chose to eat is what put the weight back on. On 7/28/17 my band will be replaced due to a leak. Once repaired I start my journey again.
  7. You know what's funny? I've lived in the same county for 18 years, and even owned a retail shop here about 9 years ago. The shop had a group of regular customers. Right after we went out of business, I became a stay-at -home Mom, and instantly gained 70lbs. For the last 9 years, I've hardly ever gotten the: {"Hey! How are you, long time no see.. miss the shop..."} But now that I've lost 69 of those pounds, suddenly people are SEEING me! My habits haven't changed, but the weight gain had made me unrecognizable. It'll be really interesting if I again become invisible when I get to goal...
  8. Yeah. Been here recently. Exact same feeling as you... convinced I'm going to do this surgery and die on the table. Angry with myself that I'm taking this risk. Why can't I just lose the weight and keep it off myself? Why do I need to have surgery? Why couldn't I have done something when I was younger? And on and on and on, running on my hamster wheel of anxiety until I'm completely exhausted. You're SO not alone. Lately I've been feeling better. I had an extremely long talk with the nurse practitioner at my program and she said basically before surgery you're going to meet with the anesthesia team and they will run tests and make sure you're safe to be put under. She told me that this is elective surgery and most of us are healthy when we go under... meanwhile extremely sick, unhealthy people who have severe illnesses or disease or organ failure are put under for emergency surgeries all the time. That made me feel a lot better. They're monitoring your stats all throughout and nothing will be a surprise for them. If something happens you are already in the best place to get emergency care. My therapist says that surgery is a risk, but staying obese is also a risk, and so is getting in the car, or going swimming at the beach, or any number of other things in life. As far as anxiety goes... I have an appt 8/24 to start medication, most likely Wellbutrin (bupropion). It will help both my anxiety and depression and is one of the only drugs of this kind that doesn't have an issue with weight gain or increased appetite; in fact the psychiatrist said it has an appetite-suppressing quality. I was extremely afraid to try drug therapy for my anxiety for the longest time, but my husband began using Wellbutrin for depression and has had great results for more than six months with no personality changes or side effects. That gave me the confidence I needed to finally say yes when my therapist asked if I wanted to try medicinal assistance as well as therapy. So, don't be afraid to get help for your anxiety. We don't have to be slaves to our hamster wheel minds. Good luck!
  9. I was recently diagnosed with sleep apnea. I'm pretty young (26) so it was difficult for doctors to take me seriously. I always woke up with a horrible headache and would trip over everything and can barely function in the morning. This has been going on for years and I thought it was just normal for me and I just wasn't a morning person. I'm still waiting for my CPAP and I'm hoping this will help me feel better. This diagnosis makes me qualify for the sleeve. My BMI is 37. I had my appointment with my surgeon and he said using the machine will increase my chances for success with WLS. They also have a theory that my sleep apnea caused my rapid weight gain because I had no change in my eating habits. Best luck to you on your journey. [emoji3] Sent from my Lenovo YT3-X90F using BariatricPal mobile app
  10. Not sure what the options program is. I have the Kaiser Medicade program and at my very first visit they did weigh me in just as at any doctor apointment. They discussed the 2 kinds of surgery and gave an explanation of requirements to be met for Medicaide(nothing about losing 10%). They will also ask you if you want to take Phentermine(which I did and went from 420 to 335). I had to do a sleep study also and was found to have sleep apnea. Once I made it through Psychological Eval and 4 months of dietician visits I moved into class. They weigh you on the first and last day of class and all they want to see is no weight gain and somewhere around 5lbs or more lost from the first day of class to the sixth day of class. After the fourth day of class I had to do a second psychological eval to get cleared for surgery. Right now I'm in the waiting game until I get sleeved on Sept 7th. Sent from my LGLS992 using BariatricPal mobile app
  11. Hi Folks new to the site. What I had prepared for post op was not what I expected. Physically everything was a ok. But emotionally a dam broke. And I'm finally feeling like I'm floating above water. No one told me about this. Not even the psychologist. I'm an abuse survivor and that relates directly to my weight gain and stuff. But I just was not prepared for what the last few days have brought. I'm grateful for everything that happened and I have a good therapist and good enough support system. Just wanted to put that out there and if anyone needs anything they can reach out. I am back my wedding weight of 11 years ago.
  12. Introversion

    Working out and weight loss

    My advice is to stay off the scale for an extended period of time. Glycogenation is the most prevalent reason we see weight gain when starting a new exercise program. For instance, someone suddenly moves from a sedentary lifestyle to working out more. The abrupt lifestyle change from being sedentary to exercising several times per week increases the muscle’s energy storage capacity. Since a physically active body demands more fuel, it adapts by storing more of the carbohydrates you eat as glycogen in your muscle. For every gram of glycogen stored, our bodies store 3 to 4 grams of water with it. This adds up to 6 to 12 pounds of water weight for the typical person. So when you start a workout program you may have lost fat, but any progress you made is cloaked by water weight gain. You may have lost one or two pounds of fat the first week but gained several pounds of muscle glycogen during that time. Then you weigh in, see weight gain, and conclude your workouts were for nothing. Therefore, stay off the scale. You aren't gaining fat. Measure your progress during these first few weeks of exercise by how your clothes fit, not by the number on the scale.
  13. MBird

    Have I already ruined it??

    Weight gain can be due to liquid retention and muscle build if you just started working out. Also you will lose as you lose. However, if you feel you're doing something wrong and need to change it, then do so - you are your best critic through this journey. You can't stretch your sleeve. But you can make yourself get used to larger portions, do please do measure everything, it's worth it to do so.
  14. Dianna496

    I'm back. Ready to restart

    good Job... Its definitely easy to fall back on weight,, because Food taste so good! But keep it up and next time.. Once you notice a weight gain of over 20 pounds... Know you need some adjusting to your eating and get your lab band Filled again.
  15. Greensleevie

    NO Carbonated beverages- FOREVER!

    Soda has sugar and empty calories, and that's why they gain. Has zero to do with carbonation. But good for you. You're right, you do you. But let's not keep perpetuating the same old tired myths. You don't want to drink carbonation, then don't drink it. People who know carbonation won't cause weight gain and want to drink no/low calorie carbonated drinks, more power to them. Whatever works.
  16. SleeveDreamer

    3 weeks out and weight gain

    The weight gain may be from you gaining pounds of body mass. But at the same time you are losing percentage of body fat. This is normal and should happen. There is no way you won't lose weight. Don't be really concerned aboiut the numbers on the scale. You should be able to tell you are losing by your clothes. Although at three weeks out, you may still have a lot of bloat in yur abdomen. Don't worry! It will come off!
  17. Hi, I know this is a forum for post-ops (and congrats to you all!!). As someone who've gone through this, I was wondering if any of you have any advice. I'm doing the food tracking. I've been doing great with writing everything down. Weight loss has been dripping off slowly because I think I'm battling my statin meds that I read adds to weight gain. I was doing 1400 for a couple of weeks but a friend who's all fit and was able to diet her weight off told me that I was starving myself and that was why I wasn't losing weight. I upped my calorie intake but still didn't lose weight. I'm exercising aerobically (first time in my life!) every day- gone from 10 min to 15 min (paltry I know but since I never did it- I'm okay with the limited amount for now). The reason for my post is I went to Burger King the other day- had a really bad day. Most of my days are really really bad but I haven't been reaching for food like I used to. I'm feel VERY worried that I ate at Burger King since I'm meeting with the nutritionist who will be evaluating me. Should I be worried about being kicked out of the program? Should I just omit it from my food journal? Do they expect that fast food NEVER be eaten again? Thanks all!
  18. chiquitabananaz14

    Back to basics and really doing it!

    Welcome twistedbarbieLA! Are you getting in all your protein and water? I know that carbs play a big role in weight gain for me and something I let back in my diet slowly over the years that caused my weight gain. Try and get back to the basics of what your surgeon prescribed right after surgery
  19. I was sleeved in July 2014. Began at 240 lbs and got as low as 140. I maintained at 145 for 2 years. The last 6 months, I've been eating more and noticing the scale going up. I am now 155. I'm panicking because I don't EVER want to go back to where I was. But, I'm hungry all the time. Previously, after surgery my Spouse would have to make me eat. I had my surgery in Tijuana. So I'm not sure who to see in United States to address this. Could my sleeve be broken?
  20. Berry78

    I'm doing it!

    I'm not hearing anything that is making me change my mind. R.E. Preeclampsia.. had it with my first pregnancy, when I became pregnant when I was 169lbs. I did make it full term, but induced when I started dropping protein in my urine. Baby and Mom were fine. My next 3 pregnancies all went fine with no complications, with starting weights at 180lbs, 225lbs, 245lbs. I gained 40lbs with each one, except #2 where I gained 65! Do you see a trend? After each pregnancy, I did drop the pregnancy weight gain each time, but some of that weight always made its way back after weaning, in time for the next pregnancy. I didn't develop gestational diabetes, but 10 years after the last pregnancy, I became prediabetic. What the surgery does is clean up old metabolic issues and gives you a clean slate. (At least, that's the hope.. works for some, but it's not guaranteed). What you do with that clean slate is up to you. After you get surgery, you really have to be on a "diet" the rest of your life. You can always gain weight back, the same as anyone. But, the surgery is a one-time opportunity.. and I'm SOOOOO glad my family was complete before considering going under the knife, so my clean slate can remain that way. Maybe you can talk with your doc about how risky they believe a pregnancy will be (before or after surgery).. a lone voice on the internet shouldn't necessarily sway you one way or the other, but I urge you to get as much information from your own network as possible. Many people here get the surgery so they CAN get pregnant. Without it, they are infertile. For those people, they only have one choice if they want to be parents, and I wholeheartedly support them. For you, it sounds like you have options. And if slow weight loss is discouraging enough to stop your diet attempts... it's a bit concerning to me, since postop it is nothing but dieting. What I would love to see you do, is try one of the diets again (and I can give you one if you like), work on your mind game and nutritional status.. drop a few pounds, and when you're ready, get pregnant, have your baby, and after a couple years get the surgery. Sure, you'll be a few years older, but you'll use those years to learn more about the surgery and practice healthful eating, so when you do get the operation, you'll be completely ready.
  21. Berry78

    96 pounds down in three months

    The first thing to do is take stock of what you are doing now. For the next week, don't change anything, just write everything down. (What you eat, how long, and what sort of exercise, types of medications taken). Once you have the list, you can figure out how many calories, protein, carbs, and fats you are getting.. pay attention to the intensity of the exercise.. heart rate, (if you can).. and see if weight gain is a side effect of your medications. With all that information, you'll be able to see where things could be helped, or come back on here, and you'll get some *hopefully* helpful advice.
  22. No judgment from me! I have just had my 4th WLS as well! I was banded in 2004, had slippage and issues and it was removed in 2005....lost about 30 pounds. Decided to try again with the band about 2 years later. I seemed to have the same issues as you: too tight or if full of liquids my eating was somewhat restricted but could certainly get down junk food! Lost weight, gained weight...up and down over the years....In 2012 did a revision to the sleeve....Lost 30 pounds and that was ALL I ever lost..Even though I could eat very little.....(I have had to self-pay for all of my surgeries)....On May 30, 2017 I did a revision from the Sleeve to Bypass......Have lost only 20 lbs so far....my eating is somewhat restricted but I do have any "dumping issues" so sweets are not a problem even though I have restricted them. I ate a cookie to see how my body would react.....No issues here. So I have to be extremely disciplined with my eating, otherwise I will not lose weight. I eat about 900 calories a day and am exercising 5-6 days a week. I do have a food restriction on how much I can eat at a time and have eaten too much already and it came back up! But I thought my stomach was going to be the size of a walnut after this surgery but I can certainly eat more food than the size of a walnut! Will see how my weight loss journey goes over the next 12 months!!
  23. Hi, My surgery date was 3.16.16. Pretty quickly I began losing weight and achieved my weight goal in November 2016. My weight has stayed pretty close to 166-172 lbs since then but in the late 2 months my weight has jumped to 181 lbs. I am very concerned and afraid of this. Last month I weighed myself and was 181 lbs and Tuesday it was the same. I have ramped my excercise back up and clamped back down on the foods I am eating again. Has anyone had anything like this happen? Were you just as terrified? What reasons were you given as to what is a factor of the weight gain. Any tips anyone can give me to get rid of those 10 lbs? Thanks a Sent from my SM-G955U using BariatricPal mobile app
  24. Redo2017

    Early Post-Op Eating

    I had muscle cramps that dissipated on post-op day 4. My doc said it was totally normal. As for weight gain, you are likely retaining fluids from your hospital IV. That weight will be gone in no time!
  25. So I got surgery in December of 2011. My heaviest was 290-ish and my lowest post-op was 220. I admit that I didn't follow the rules and I drink pop now and looking back I would have lost so much more had I done everything right. It was just so nice to not worry about food for once in my life and eat what I wanted and not gain weight. I was only 17 so I was so young and stupid! Anyway I just had a baby, obviously gained weight from that. I was up to 270 when I finally gave birth and with some effort and help with medicine, I am now 244. I want to get down to my goal weight so I can finally get rid of the sagging skin and just feel more confident but I notice that I am eating more than I could. Obviously a little stretch is normal post op but I feel like depending on the food, I can eat so much more. I want to just lose the rest of the weight and ideally get down to 150-170. I have heard of the "re-sleeve diet" and was curious if anyone had success with that. I don't think I would qualify for a re-sleeve surgery. But if there anything I could do to utilize my sleeve again being 5+ years post op.

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