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September Sleevers- How are you feeling??
Nessy76 replied to Ash_Bri85's topic in POST-Operation Weight Loss Surgery Q&A
No problem! I had a little freak out of my own today thinking I was doing something wrong bc the scale is barely moving. I thought “i’ve been in the 190’s forever!” . In reality I looked back at my weight and I’ve been in the 190’s for a little more than 2 weeks and I have lost 6.8 lbs in that time. It’s a head game for sure. -
Well I’ve been diagnosed with Pcos at the age of 14 I’m now 25. When I weighed between 220-200 my period used to be stable: I got a vsg on 1-17-17 hw294 cw228 haven’t been on bc and my periods are not regular they were regular from February until July. My weight has also been at a stall since July (due to my eating habits) I’m changing the way I eat again now so I hope to loose more weight but I’m ttc. Last year I did 2 rounds of clomid. 1st one didn’t budge 2nd time I used it my follicles grew but I didn’t get pregnant. When I was switched to femara it didn’t work at all and thinned my lining. So that’s when I decided to get a vsg. Now I’m almost a year out and I want to try again. Has anyone had a similar experience to me? if so Did you concieve ?
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Preop pcos ttc
Pcosqueen15 replied to LaGueriTaChuLa13's topic in Pregnancy with Weight Loss Surgery
Well I’ve been diagnosed with Pcos at the age of 14 I’m now 25. When I weighed between 220-200 my period used to be stable: I got a vsg on 1-17-17 hw294 cw228 haven’t been on bc and my periods are not regular they were regular from February until July. My weight has also been at a stall since July (due to my eating habits) I’m changing the way I eat again now so I hope to loose more weight but I’m ttc. Last year I did 2 rounds of clomid. 1st one didn’t budge 2nd time I used it my follicles grew but I didn’t get pregnant. When I was switched to femara it didn’t work at all and thinned my lining. So that’s when I decided to get a vsg. Now I’m almost a year out and I want to try again. Has anyone had a similar experience to me? -
Am I eating too much?
JerseyJules replied to ToughButFair's topic in POST-Operation Weight Loss Surgery Q&A
I address this in my videos, you really need to find an eating pattern that works for you, not a cookie cutter eating plan given out by a nutritionist. Im 5-11 and down to 225lbs and muscular as hell. I could never eat 3 times a day, my metabolism is too fast. I eat 6 to 8 small meals a day. Eating every 2 to 3 hours is how your supposed to eat especially if your athletic and working out, it keeps your metabolism moving. I basically do this, if I'm hungry, I eat..... If I'm not hungry, I don't eat.....I don't follow my doctors BS eating plan, I follow my body. contrary to popular belief, you have to eat to lose weight....Its the Types of food and quantities as well as timing that is the trick. -
Leading normal life while taking lots of supplements.
Postop replied to MTaylorEE's topic in Duodenal Switch Surgery Forum
Good job. I ate a ton of turkey. Protein = DS👍🏻 BTW, a side effect of the DS is often low blood pressure and low pulse so there’s that, too. I often have to tell that to PAs when they take them or they worry bc my BP is low. Or they think I’m a runner. -
Great Low Carb Bread
Mhy12784 replied to Sherry Rice's topic in POST-Operation Weight Loss Surgery Q&A
It was right on the link, 70 calories for a whole pita. Ketosis is BS. Calories in vs calories out is what it's all about. A ketosis diet will discourage you from eating or at least into highly limiting fruits and vegetables which are pure carbohydrates (though I agree fruit should be had in moderation) . I absolutely agree that keeping carbohydrates in check is important, and that protein is the most important macro nutrient that a diet should be built around. -
Daily Menu Thread for the Wk 11.05.17-11.11.17
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
Ok, I'm feeling pretty strong (like Russian bull or East German female shotputter) today. I'm back down to 231.2 (only 0.4lbs away from my published weight). Yippee! And I'm post TG! Shoop! Der it is! One holiday down, 3 to go! I made a ridiculously easy pan roasted venison last night. I forget how easy moist roast is when you're cooking a small muscle. We separate the venison into individual muscles the shape of tenderloins and cut them to about 1lb each. So this was a small rump muscle (like an eye of round). Season then 2 minutes per side in olive oil to brown. Then into a 375 degree oven for 15minutes. Remove from pan and let it rest for 10 -15 minutes. Perfect medium rare, beautiful warm pink/red throughout, oozing juice. Tender as could be! You can do this same method with chicken breasts, turkey breasts, and small meat roasts of all kinds. Just adjust the amount of time in the oven. I am happy the scale is moving down again and I'm almost back to my published weight. My low was actually 230.4lbs, but I hadn't changed it on my ticker. Last weekend's pity party and eating fest really shocked and saddened me. I've been "in recovery" since May and despite a cancer recurrence scare with 2 months worth of heavy duty medical tests like multiple MRIs, CTs, PFTs, echos, etc, I was able to muddle through without eating for comfort and without deviating from my daily food plans. So I grew complacent. Complacency is the enemy of purposeful living. So now I'm minding my p's and q's. Today we're going for Texas BBQ with my sis and BIL to the #6 place on the Texas Monthly top 50 BBQ Restaurants List. It's in Tomball, so just basically in our back yard. I adore this place and if you can believe it, I'm excited to have their smoked turkey wedge salad. They have THE best smoked turkey breast--no sugar, moist, and fall apart tender, and a kick-ass cilantro salsa/dressing that rocks my world. So I know I will be able to enjoy the time with my fam while still being faithful to the diet plan for today. What's going down your piehole? Mindful Eating Question: How often do you still eat for comfort? Friday's Menu (November 24, 2017) B: cottage cheese frozen blueberries and fiber cereal bowl (57g HEB FF Grk Yogurt, 85g Daisy 2% cottage cheese, 1fl oz Fairlife Skim milk, 35g frozen blueberries, 8.5g toasted slivered almonds, 6.5g Fiber One cereal) MS: 28g hummus, 2oz baby carrots L: 3/4c broccoli cheese protein soup AS: 2tbsp LS peanut butter, 1.75oz GS apple, psylli tea D: 4oz venison roast, 1/4c homemade dressing, 1/2c roasted brussels sprouts, chopped salad (2oz romaine, 1oz baby spinach, 1.25oz cucumber, .75oz rbp, .5oz red onion, 1oz avo, 1oz gr toms, .5oz blue cheese crumbles, 3tbsp WF Italian Dressing) BS: pumpkin yogurt (56g HEB FF Grk Yogurt, 61g Libby's canned pumpkin, liquid stevia, pumpkin pie spice, ground cinnamon, 14g toasted walnuts) Daily Totals: 1475cals; 97g prot; 75g fat; 96g carbs; 29g fiber; 67g net carbs (dayum! gotta get my protein down!!) -
Daily Menu Thread for the Wk 11.05.17-11.11.17
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
I'm very pleased with my Thanksgiving performance. LOL. I was well-behaved at the table, on my plate, and at the card table. I planned for the desserts...which is odd, because I'm not normally a dessert girl. I made Mr. F's favorite low carb tiramisu (and I did it with only liquid stevia) cuz he's literally allergic to every other type of sweetener. The result of that was...well a trade-off. In return for not having his tongue swell, we traded off and accepted a little bitterness. And it had a little bitter aftertaste and wasn't as sweet, but that's a win. It was a wholly satisfying meal and decent lc dessert. I even saved enough calories/carbs to enjoy a sliver (1/8" slice) of this frosted costco pumpkin roll, and 2 small (4oz) glasses of wine). It tasted divine! Had an unexpected hint of orange! No snacking yesterday and only 3 meals plus dessert. This morning, despite having cankles from doing too much yesterday, the scale is back down to 232.4lbs. It's ridiculous how much power over my happiness/mood/dietary satisfaction the scale possesses. What a little arbitrary b***h. Right? Am I right? Is your mood controlled by the scale reading? Yesterday, Thursday 24, 2017 (Thanksgiving Menu) B: turkey sausage, spinach scramble (150g egg whites, 28g JD Turkey Saus Crumbles, 3oz super greens trio, 1/2 tbsp evoo, 1tsp hot sauce) MS: none L: red white and blue salad (2oz lo grilled ribeye, 1oz baby spinach, 1oz romaine, 3/4oz rbp, 1/2oz red onion, 1oz gr toms, 1oz avo, 1/2oz blue cheese crumbles, 2tbsp WF Italian Dressing, 1tsp evoo, 1tbsp sunflower seeds, shelled) AS: none D: 3oz roasted turkey, 1/4c homemade gravy, 1/2c green bean casserole, 2oz roasted acorn squash, 1/4c WaWa's dressing, 1/2c roasted brussels sprouts, 4oz la crema chardonnay, 4oz 1924 cabernet sauvignon BS: 1/8 sliver Costco iced pumpkin roll, 1 piece (1/16 cake) LC Tiramisu Daily Totals: 1471 cals; 75g fat; 70g protein; 81g carbs; 14g fiber; 67g net carbs (fiber was low yesterday) -
Weight Loss or Weight Management Classes - Denver, CO
AZLoser replied to dengle's topic in General Weight Loss Surgery Discussions
I don't know specific to Denver but what is approved varies by insurance company. I had to do mine through my surgeons program (BS/BS). Most PCs won't do this and a lot of public plans are excluded. Call your surgeons office or insurance company and ask where to go. They should know what's approved. -
I have had my second band fill and I still seem to be able to eat whatever I want. The reason I went to these lengths to lose weight was because I have no self control, so the nurse telling me that I should be eating chicken and salad and no bread etc etc is just like being on an ordinary diet, just having paid through the nose for it. Fed up.
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I’m on the other side now
LINZ62383 replied to LINZ62383's topic in POST-Operation Weight Loss Surgery Q&A
Apparently there was a problem with my liver when they did surgery. It was very fatty still and bled more than it should have. They almost had to give me a blood infusion. So scary, I’m glad I didn’t know that until today. I must not be in too bad of shape though bc they sent me home this evening. -
Is goat cheese a part of the pureed phase? Everyone's diet is different but curious if this all falls under pureed bc it's so soft if melts.
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Let's Dish!!! Do You Still Like To Cook and Interact With Food?
Kat410 replied to FluffyChix's topic in General Weight Loss Surgery Discussions
We are all different, but truthfully I now like cooking more than eating. Now that we're into cooler weather, I love making savory stews and dishes. I just end up bringing a lot of it to the office and giving away to my staff to keep them fed and happy. The one thing I can't keep around the house is bread - bread is my weakness, I will sell my soul to the devil for a crusty baguette with French butter, or a beautiful piece of brioche toasted with some high end preserves, a buttery croissant (which requires no topping of any kind).... yes, this is the work of the devil! I also am now just hating going out to restaurants. I eat 1/8th of what I order, I am single so the leftovers literally last for DAYS UPON DAYS and then I end up splitting the freaking check with my friends even though I had no alcohol, I did not partake in any appetizers and I gave half my food away. Unbelievably irritating. We need to invent some kind of post-bariatric restaurant etiquette for going out with our friends. -
I would be careful doing this immediately post surgery due potential for dehydration, not necessarily bc of calorie deprivation. You're at a high risk for dehydration post surgery and you lose a lot of water through sweat in hot yoga-but consult with your doctor.
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Daily Menu Thread for the Wk 11.05.17-11.11.17
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
Good news I was able to get back on track yesterday after my shambolic weekend. Bad news, I was STARVING all day and am still hungry today. But I'm pushing through--doing a lot of deep breathing and "chanting": Hunger does not constitute an emergency. Hunger does not constitute an emergency. LOL. Followed shortly by: I will not die from hunger. I will not die from hunger. And lastly: Serenity NOW! Serenity NOW! Hahahaha, and I just made this one up: That which does not kill us makes us stronger. Because of the weekend indiscretion, I'm not sweatin' making 1500cals/day. Monday Menu: B-big ass green smoothie (12fl oz So Delicious unsweetened vanilla coconut milk; 18g Isopure Banana powder; 5g psyllium husks; 35g frozen blueberries; 2oz frozen chopped spinach; 1/2 eyedropper vanilla stevia-Vitacost; 4 ice cubes; 2oz ice water) MS-28g hummus; 2oz baby carrots; 1 string cheese L-low carb fish taco (1 Mission Carb Balance tortilla; 3oz leftover blackened tilapia; 1/2c shredded cabbage blend; 2tbsp red fat feta; 40g HEB fresh salsa-medium) AS-psylli tea; 2tbsp LS smooth peanut butter; 2oz GS apple D-meatballs and sketti (4oz Daddy's meatballs; 1/2c Taste of Italy Central Market marinara; 3oz miracle rice, 1tbsp grated parm); chopped salad with 3zeros Greek dressing BS-8g toasted almonds; 7g SF Lily's dark choco chips Daily Totals: 1325cals; 73g protein; 67g fat; 97g carbs; 39g fiber; 58g net carbs -
Starting my pre op "liquid" diet - Its not really all liquids
ddhudak replied to Frankette's topic in PRE-Operation Weight Loss Surgery Q&A
My surgery is on Wednesday...fed my family Thanksgiving on Nov. 7th! lol I wasn't missing out on that food. lol So I am on the 2-week liquid diet, it has been horrible. I cannot expect my family to do it with me. The Protein shakes cause really bad stomach issues so I rather not drink them. I have been living off of sugar-free jello & pudding and chicken broth. A lot of Crystal Light and water. My family will not allow me to cave. They were eating pizza yesterday and I begged them for a bite and they said NOPE. I did get some Cream of Wheat and I cook it to where it is watered down so I considered that a liquid. I use Equal so that should be okay. I won't lie, I miss my pasta and sweets..which most likely got me into this situation. The only thing I pray for is I lose my sweet craving, if that happens I will be golden! -
I'm hiding my surgery from family anyone else ?
Taylor5 replied to mzsantiago88's topic in PRE-Operation Weight Loss Surgery Q&A
My husband and 2 kids know (19 & 26). Oh, and my sister-in-law, but only bc my husband told her. She's a nurse, and also Extremely opinionated, so I was waiting for the onslaught of tsk-tsking and advice. But, after getting over the shock that I'm having it done in Mexico (another reason I'm not spreading the news, too many naysayers on that as well), she finally agreed it sounded like I had done my homework and wished me luck. Hubby and kids are being really supportive, but no one else in my family has ever had a weight problem, nor do they see me struggle every day w/all of my health issues, so they just won't get it. Best of luck to you! -
Anyone get busted lying about their surgery?
Rainbow_Warrior replied to VSGnewguy's topic in PRE-Operation Weight Loss Surgery Q&A
That would be a massive pain-in-the-arse ... i.e. dealing with the fall-out from that. Essentially not your daughter's fault but makes it hard to maintain privacy. I have three siblings. I'm 61, 'old' sister is 57, brother 56 and 'young' sister 52. My younger sister and I have a great rapport ... and we both swear our middle siblings were switched by aliens before their teens. The middle two are church-addicted and intolerant souls. They phone up to lecture on lifestyle issues, internal family matters and parenting/grand-parenting issues. I will pretend to be asleep if they come to my house for no acceptable reason ... it is just too tedious to deal with their ongoing issues and BS. The 'old' sister blames me and her sister that her kids (32, 30 & 29) don't talk (by choice) to her and her husband any more. -
Failing miserably...seriously need help
Sosewsue61 replied to Aijan's topic in Gastric Sleeve Surgery Forums
@Aijan Well you stated: My diet is crap. The only stuff that seems to stay down is starchy carbs. bread, potatoes, rice...stuff like that. eggs usually stay down. I don't eat meat (which is fine because it comes up ridiculously quick.) So.....it seems you have tried meat which made me question perhaps trying fish. Pardon me for not having the whole story. So go with TVP, tempeh and tofu products, bread is def not advised, neither is rice and potatoes. And it's a cop out to not show how much protein you are currently ingesting. I call bs. You want someone to tell you you should be eating 60-80 grams of protein a day and keep carbs to never more than 100, but better at under 50, as you will see on these forums by successful vets. So there it is..... -
Daily Menu Thread for the Wk 11.05.17-11.11.17
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
I got the official rejection letter from the insurance company yesterday. I can't even decipher the reason for the explanation and I have about 3 days to understand if I need to file an appeal or if I don't do anything and simply continue 3 more months and refile. Tomorrow is the surgeon's appointment, so I will beg them for help and enlightenment. The surgeon actually spoke to the insurance company herself. Right now they are saying I'm not "medical necessity." So I fell off the wagon big time. I've been struggling this week cuz of the extra hunger (I think from stress, but also from PT and the additional exercise. Strength building exercises always have made me super ravenous after workouts from the time I was in athletics.) Yesterday, I just lost the will to fight it any more. And I'm super sad - not only about the situation, but also at myself for giving into the habit of comfort with food. Today I'm up 3lbs to 233.8lbs. So there you go. My accountability. Saturday' Horrific Menu: B: 2 eggs fried in 1 tsp evoo; 2 applewood bacon; sauteed super greens (2oz froz spin, 2oz super greens, garlic clove, 1oz gr toms, 2oz mushrooms, 1tsp evoo) MS: none L: leftover blackened fish and shrimp (5oz pangasius, 1.5oz shrimp); 5oz leftover broccoli and garlic AS: (here's where it all went wrong--snack monster got me) 308cals; 20g fat; 18g carbs; 4g fiber; 14g net carbs UGH! 1 pck HEB Toasted Seaweed Snacks; 28g hummus, 2oz baby carrots; 2oz On The Boarder Salsa con Queso, 1/2oz pork skins D: (more shenanigans) 2 slices homemade cauli almond crust pepperoni mushroom pizza; chopped salad with 3zero's Greek dressing; 1c Stouffer's mac and cheese (Yes, I said it...STOUFFER's Macaroni and Cheese!!!) BS: 6g SF Lily's Dark Chocolate Chips; 6g toasted almonds Daily Totals: 2080cals; 134g fat; 113g carbs; 29g fiber; 84g net carbs; 106g protein Pretty craptastic day. Now the big issue is to stop the hemorrhaging and isolate it to one day and 2 meals. That's gonna be hard, cuz I hate throwing food away and this morning I get up determined to start a new, fresh day. So I make my black coffee, get a fork, walk to the fridge, open the mac and cheese tray and take 2 gigantic forks full of mac n' cheese--probably about 1/3c in 2 bites. In. 2. bites. *waves buh bye to the elephant penis* *sigh* *smacks head emoji here* -
Today was pretty difficult for me. As much as my life post bariatric surgery has changed for the better, in many ways wls is still a struggle for me. Sometimes I worry it will always be this way. Feeling “normal” again- maybe I’ll never feel that again. In 20 years I will still be the same as I am now and what are the long term repercussions on my health? I really struggle with food. Protein is a constant challenge. I find it very very difficult to eat dense protein. It gets stuck so easily, even if I take care to chew the f**k out of it. Chicken and I- not friends. Fish is very challenging. Steak is easier but still, it can go badly. I can’t count the number of times I’ve puked up dense protein. You know that rule, eat your protein first? If I did this I would still be anorexically thin. Once I take a couple bites of protein my restriction is so high I can possibly eat any more. Three bites and done. That’s about it. Lately everything I eat gives me horrid gas. I’m constantly constipated. I try to get enough water but drinking between meals, when I need to eat at least six meals a day to get enough calories, is incredibly difficult. When I drink with my meals it’s a gamble as to wether I will dump or throw up, so I try not to. But in my busy busy life I find it so hard to drink outside of my 6 meals, to grab that bottle of water and get it down when my stomach still only takes sips even after so many years out. I get incredibly thirsty when I eat as well. It’s exhausting. I’m hungry so often. Not physically hungry, although that happens too. But more of a mental hunger or a deep physical anatomical hunger that just feels like I can never really get enough food. I can never, or very very rarely, get quite enough that my body feels truly fed. I’m always in this limbo of not quite satisfied. My stomach prevents me from eating even if my body wants and needs more. I watch other people eat and I envy them. I miss the feeling of true satisfaction and resent the feeling of restriction, especially when I know my body really needs more food!! Sugar and I- we have a very mixed relationship. I love sugar and I don’t fear it will make me gain weight. Carbs are easier for me to digest than protein and so I rely on the a lot to get the calories I need to not become skeletal again. But carbs can often give me dumping syndrome. I’m constantly playing a game of Russian roulette. Will I dump after this meal? Tonight I dumped horrible after a meal of a turkey sandwich and raspberries. I assume it was the raspberries. It’s a constant condition, one that I go through really hard times over and while sometimes I want to just say- ok! No more carbs- see above issues with protein. Following the “rules” doesn’t provide a solution to me. Protein is too hard to get down. Water is so hard to get in. My calorie needs are high. I’m having jaw problems now from the stress on my jaw from so much chewing. I’ve seen my surgeon- he says no sugar. So what’s left for me to eat safely! Protein shakes? That’s not realistic. And I can barely keep weight on as it is. What can I swallow and know 100% it won’t get stuck and I won’t dump. So many people on these forums painting the perfect picture of life after wls. And those feeling like failures when they don’t lose weight. Well I’m a “success story”. I’m thin. And I struggle Every. Single. Day. I wish people would talk more openly and honestly about the long term effects of wls and what it’s like to live with it. What’s it like in an imperfect world for an imperfect person. My best friend had wls and we talk all the time about these things. It’s nice that I have someone who gets it. When people are considering wls they only want to see the positives but they don’t understand the choice they are making. Would I make this choice again? Would I trade my health and freedom with food for a day in the body I have now? Probably. But I’m not sure what that says about me. Will you do the same? Think about it. I’m not saying don’t have surgery. I’m not saying I would go back into my old body. That body had lots of problems too. My mind, my body, my life.. I’ll take it now. But wls isn’t for everyone. I’ve had a few friends chose not to do it, and at the time I didn’t understand their decision. In the honeymoon stage you’re on a weight loss high. I rode that high for a long long time. But now.. years out I’m beginning to understand. Today was a rough day. I have better ones. It would be nice to have a place to get some support for the hard things we go through. Most other people in my life, they can’t understand. For me, having wls is living in a body with chronic digestive illness.
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Daily Menu Thread for the Wk 11.05.17-11.11.17
FluffyChix replied to FluffyChix's topic in Post-op Diets and Questions
OK, despite the ongoing ravenous hunger from PT, I'm staying the course and am now officially down a few more tenths of a pound to 230.4lbs (nekkidy/poop and pee free) this morning. I'm continuing to ask myself every time I get a hunger cue at inappropriate times, "Why am I eating?" So far, it's stopped me from major jungle fever interaction with mah food! I sit down at the table for dinner and the other meals I'm either working at my computer or else I'm working at monkey business at my computer chatting with you guys in the forum...not ideal. I should ideally be focused solely on eating and sitting at the table. I think doing a pre-workout lunch and a post-workout lunch maybe help with the hungry, hungry hippo problem I've been having as a result of the added exercise and added hunger. Question: Do you eat at your table? Do you eat slowly-savoring and chewing each small bite as directed by your doc? Do you put your hand and fork down between bites? I just read an article that suggests perhaps that people who eat faster are more prone to metabolic syndrome. So HOW do you eat? Eating faster linked to metabolic syndrome article Study about eating speed and metabolic disease rates-yes, it's only an association study and association cannot prove causation... Friday Menu - B-Turkey sausage scramble-1 lg egg, 50g Real Egg Whites; 28g JD Turkey sausage crumbles; .88g BH lacy Swiss cheese; 2oz froz chopped spinach; 2oz baby super greens; 2oz mushrooms, 1/2tbsp evoo; TB mild sauce MS-None-too full L-1 turkey roll-up (Pre-PT=1oz BH smoked turkey; 1.15oz BH lacy Swiss); (Post-PT=1oz string cheese, 2oz GS apple; 6g toasted almonds) AS-2oz GS apple; 24g LS creamy peanut butter D-5oz (raw wt) grilled ribeye; 7oz (raw wt) broccoli with garlic and 1/2tbsp evoo; 1.5oz avo + 1oz grape tomatoes BS-14g toasted almonds; 6g SF Lily's dark choco chips Daily Totals: 1499 cals; 100g fat; 85g protein (still too high); 62g carbs; 22g fiber; 40g net carbs -
Requirements for Blue Shield of California
KateBruin replied to cableworth's topic in Insurance & Financing
I have federal BC/BS but it’s processed under blue shield or sometimes anthem. I had 3 month supervised diet, which didn’t mean crap. All it meant was I had to visit my surgeon or GP once a month. So month one was my consult, month two was GP + pre-op blood, and month three was my final pre-op appt. I also needed a psych consult, to attend a seminar and get a letter from my psychiatrist saying I haven’t used illicit drugs for at least a year and he has been and will continue to treat me. The psychiatrist letter might have been an extension of my psych consult as I’m bipolar. Little stupid since insurance sees that I fill my meds every month and see my psych monthly. Just a stupid hoop. -
Looking for a buddy who understands regain.
pamastrologer replied to smilinred's topic in Gastric Bypass Surgery Forums
I am 16 years out, had a revision that didn’t work. I went through all the motions as those whose surgeries were successful. Mine wasn’t. A dr there told me that I would only lose 40 lbs. He had no idea of the sacrifices I made. Instead of a revision, which took a waiting period of 14 months, I did not get it done. I regained weight after complications of another surgery. We regain weight for many reasons. So, I felt like the only one who left the hospital empty handed and sad. No one is stupid for trying to be healthier. I was so upset at this “another failure” that I decided to “reset” my mind instead of thinking about the stress of regain and revision. My driving force is what motivated me. These textbook doctors and nutritionists don’t know what’s in our head. They see you for 5 minutes, get their $300-$400, and I’m left to deal with this myself. Even my family doesn’t help very well. I decided that since the drs can’t help me, I’ll be damned if I’m going to fail myself. I’m going through the motions as if I’m a brand new patient, regardless of my hunger or very painful legs. I’m going to prove that jerk dr who told me that I would only lose 40 pounds. What an idiot. I lost weight before, regained and they can’t fix it. Well, I’ll start all over, no matter what it takes. If I binge on diet chewing gum to get through the food urge, fine. It is what it is. I know what I could have done better the first time around. We have another chance because I do not believe in failure, no matter what the circumstances are. Plus, I’m probably older than you, so now I’m told more bs about age. I’m going to prove them wrong, and I’ve already done searches like MyFitnessPal.com. We can’t do anything about the past, but we can control our future. I hope this helps you in some way. - Pam -
Anyone have BC/BS Federal and had a BMI less than 40?