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Found 17,501 results

  1. Jean McMillan

    Point Of Struggle

    Well, you've had a little band vacation, and now it's time to get back to work! First of all, consider getting another fill. If you don't know how many cc's you had before the unfill, ask your surgeon or the person who does the fills. Then ask for a fill that's not quite as much as that. For example, if you had 8 cc's and they took out 1 cc, ask for a fill of .5 cc (that's just an example - there's no magic fill amount that will get you going again). Then, pick one thing to change about your behavior. If you've been drinking alcohol, that would be a good place to stop since alcohol is empty calories and loosens your inhibitions so that a bag of chips or Cookies looks like a dandy idea. When you've got that behavior under control, pick another one, like exercise. It might help if you found yourself a "jalkwing" buddy who'll expect you to show up to walk/run at a given time, and keep you company while you do it. Then pick another behavior, like eating sugary stuff. Go through your kitchen, pantry, fridge, freezer, car, desk, locker, or wherever else that stuff might be stashed. Throw out opened packages and donate the unopened ones to a food bank or neighbor or friend. You can do it!
  2. Rootman

    So....what's it like?

    I too was a "gulper" (let's differentiate that from drinker so as to not confuse people with alcoholic consumption - another subject entirely). I would swig down anything and everything. Soda, water, Chrystal Light - whatever was put in front of me I would drink 2,3 or 4 or more glasses of. I hated going to a restaurant where they served drinks in "normal" size glasses as apposed ot the jumbo size that many use, I would for ever be trying to get the wait staff to bring me another or fill it up again. I was ALWAYS thirsty, I remember being thirsty as a kid too. I too was NOT diabetic although I was starting to show signs of insulin instability for the last few years. Since the operation I can drink very little, in fact I went to the ER yesterday with a kidney stone, largely a result of not drinking enough water to keep my kidneys flushed. I also suffered from hyperhidrosis - I sweated profusely and constantly and have since I was a skinny little kid. It got MUCH worse as I got older and fatter. I've noticed that this is not nearly as bad either, although the weather has been cool since the operation. I used to sweat so bad in bed that I would leave salt stains on my sheets and pillows and leave a funky smell in the bed. I get chilled very easily now and hardly ever turn a fan on - which was the first thing I'd do when I came into a room. I'm not sure what changed but this change is very welcome.
  3. MissMerryberry

    cold medication after surgery

    I wonder what that person took that she reacted to? I have to agree with SpartanMaker that its related to an ingredient in the medicine, it may be the dextromethorphan, but it could also be that the medicine has alcohol. The problem with NSAIDS/Advil type medicines, is not that you'd react wierdly, its that NSAIDs are a lot of work for your liver to break down and since you're tummy is already stressed and small, the liver takes on MORE of the breakdown work. So taking Advil/NSAIDs after weight loss surgery is very damaging to your liver. Smaller tummy = much lower tolerance and slower breakdown - so yup, you can get drunk really fast and stay that way for longer, you could have an adverse reaction to things with sugar (even lactose in dairy products), that you never had before, etc. I found this article which was kinda helpful: Cold and Flu Season after Weight Loss Surgery (utahbariatrics.com)
  4. Ms.AntiBand

    I miss my vodka!

    When you researched and prepped for VSG what did your surgeon and NUT tell you about consuming alcohol?
  5. sheilarae

    Artificial sweetners

    You're not hijacking. I wanted to see a discussion and I thank those so far that have responded. I'm stilly confused about the fact, that, according to Mayo Clinic sugar substitutes don't alwsyd affect blood sugar but sugar alcohol can. Not all artificial sweeteners contain sugar alcohol. My family is still actively debating this and Iis leaning toward saying using a little sugar is healthier. My head is spinning.
  6. Alex Brecher

    Artificial sweetners

    I read articles about the evils of artificial sweeteners often. The media loves talking about their relation to cancer. They really freak me out! The FDA says most are "safe". I wish we had more concrete evidence on what's safe and what's not that safe. I was a huge Splenda fan until approximately one year ago. I quit my 6-8 daily cups of coffee along with the 3-4 packets of Splenda that went along with each. I converted to decaf herbal tea and use Stevia as my sweetener of choice. Supposedly not all Stevia sweeteners are created equal. Many are mixed with other ingredients. My personal favorite so far is NuNaturals Pure liquid vanilla Stevia, Alcohol Free.
  7. msdv

    Pre-op LIQUID DIET HELP

    NO ALCOHOL. The purpose of the pre-op diet is to shrink your liver. Alcohol is directly opposed to that. I would not be able to do any parties right about now. Parties and alcohol will always be here.
  8. Opie

    drinking after

    Unfortunately she has placed the addiction of food with alcohol, dealing with the emotional issues of addiction will surely help your whole family. You should try to get into some counseling together. Have an honest conversation with your kids, all sit down and discuss the feelings that drinking has on each of you.
  9. rachel

    Drinking

    alcohol was never mentioned to me and i've drink about the same amount as before - about once a fortnight. I find any carbonated drinks uncomfortable so i drink wine, or wait for it to go a bit flat.
  10. terry1118

    Vitamin Question For Veterans

    I would follow your surgeon's instructions. Each surgeon has different experiences w/different patients and base their instructions on those personal experiences. Mine is strict about alcohol use because they've seen transfer addictions and liver failure (resulting in death) in patients. He also prefers chewable Vitamins and calcium for life, but I can swallow any pill the size of a Tylenol tablet or smaller. Some keep you on fluids longer and probably have reasons for it. Whatever the differences in our instructions we should each follow our own surgeons instructions - we chose them, we trust them, so we should do as they say. Just my thoughts on it. :-)
  11. Sosewsue61

    Confused

    The first few weeks drinking any liquid has to be slow and careful, you are healing and this takes time. I am nearly 3 months out and can take pretty good sized gulps now. Prior to surgery, I really worried about how in the heck will I eat without drinking liquids? - but it was mostly all in my head, it's not that big of a deal, and I drink up to 15 minutes before eating solid food. The first few weeks before solids don't worry about that rule of waiting - you will need every ounce of liquids you can get down. I had one sip of champagne on NYE and it was fine. I also had half a glass of wine a week ago and it was also fine. I am however not much of a drinker anyway, and it isn't a lifestyle to aspire to when getting healthy is your goal. YOU have to decide what is most important to your well being - food and alcohol or the chance to have a healthy body that will support you for years to come. We all have the fear of the unknown, don't let that keep you from making important decisions.
  12. *susan*

    hoping for surgery

    Hi Kimmi, Welcome to LBT! We are glad you found us. Making the decision to have the band is not one I think any of us go into lightly. Most everyone has tried just about every method of losing weight we can think of. Sometimes we are successful. Most of the time we either aren't successful, or we gain the weight back (in my case, we add even more pounds than we took off). I see this as being no different than a person who is addicted to smoking or alcohol. It is very difficult to "kick the habit" and we usually have to reach an all time low point before we finally decide we have had enough and if we want to continue living, be healthy and have a good quality of life, then we have to make that final, life changing decision. For us here, that decision is to acknowledge that we are unable to succeed at the more "traditional" ways of losing weight and we need help. For us, that help comes in the form of our band. It is not taking the easy way out. You still have to make good food choices and you still have to exercise. But, with the band, you have a constant companion who is there to tell you you have had enough and it is time to quit eating. With that being said, I personally feel that if you have proper restriction it is almost impossible to fail with the band. I don't always make great choices, I still eat cheetos and chips and dip. But you know what, even when I do, I still lose because my band does not let me get out of control with the quantity that I eat. It is normal to be nervous before having surgery. But with the band, the risks of not having it probably far outweigh the risks of having it. I think you are making a wise choice. Please check out the stickies at the top of each forum. They have a wealth of information that you will find very helpful as you begin this journey. And, of course, do not hesitate to ask for help and advice. We are all here to support one another.
  13. Im sorry to hear that hope all gets better. Thats exactly why I dont understand people when they say my doctor said not to drink soda but can I. He said to not drink alcohol can I? He said not to do this or that can I? If he said not to do it then dont test your band. Its for a reason people. No one realizes also when you over eat you are forcing the band into the wall of the stomach which equals erosion. If he tells you drink decaf then do it. I dont miss coffee, alcohol, or soda. You have to learn its not about what you want but what is best for you. We all need to take a lesson from this and do what the doctor says to do and not ask everyone if its okay to do this or that when your doctor told you not tooooooooooooooo
  14. Earlier this year I had my second episode of DVT/PE. (deep vein thrombosis and pulmonary embolism) PE can easily and quickly kill, so I am a very fortunate person to sit here and tell you this. When all was said and done I learned I will be on warfarin (blood thinners) for the rest of my life. There are a couple things you have to monitor and mostly give up while on them...anything rich in vitamin K and alcohol. Vitamin K is the natural anti thinner, it builds your blood. Therefore it will work against your medicine. Since your INR levels have to be monitored and meds adjusted frequently, you really don't want things jumping up and down. Alcohol thins the blood. So drinking on top of taking the meds can cause bleeding in excess. Not changing my consumption of vitamin K wasn't too much of a change as I was not a very healthy eater. ( If I had lived on green leafy foods I would not be needing the sleeve!) But I am a social drinker. I do enjoy a glass of wine now and then. I like to go out for celebrations and have a cocktail. I enjoy a cold beer on a hot day. Being told I could not do that anymore really was harder than anything. I am not an alcoholic, and I don't even drink that often. But it was the idea of being told "no"... Shortly after this all happened I did have drinks. It was Memorial Day weekend and I had friends and family over. I had a couple cocktails and thought "I can do this". But next time I was in for a blood test for my INR my levels were off and my meds had to be adjusted. ( plus I got a lecture) So no, I can't do it. Over the months I have come to accept it and move on.. One reason I chose the sleeve is because there is so much less "never agains". I realize it will be a while, after I am through the weight loss phase. But I know that, at some time in my life, I will be able to have things I really miss and enjoy again. I won't make them my everyday, they will be for rare and special occasions. I want to be healthy and eat healthy. Yet I know that, if I truly want to taste a long missed food, I will be able to again. I will just use my newfound better judgment and eat much less than I once had...
  15. I respect how you feel, but I believe bougie size DOES make a difference. I see NO harm is asking someone what their surgeon used. No need to be a "bougie police"... we all have different experiences and questions-- have you seen the post-op diets? Surgeons are all over the place with that, they do not all agree. Some say alcohol, some say no eating for 4 weeks, some say eat a week later- its depends.
  16. Gowalking. Your apology has actually made me feel that it's ok to post concerns again. I understand your point of view but I also understand that we live in a society that promotes sabotage and literally try to push u under the bus. I have counted upto six offerings of foods people trying to feed me @ work. They say things like "oh but just one slice of cake won't hurt." I've come home and told my husband about it. AA tells their members to avoid alcoholics, parolees are prohibited from associating with other parolees. But a food addict has no escaping food environments. It's a hard situation. My coworkers will come and offer me all this poison and then say after I refuse it "oh that's right you can't eat this. " I have said a dozen times In the past month. "I can eat whatever I want, however I didn't go under a knife to eat your cake." We have to be compassionate so sometimes. Good luck to all of us.
  17. lapbander081004

    Alcohol

    Kate, Drinking should be cut back for the major reason alcohol is high in calories. Its tough when you see how much food you have to give up to compensate for the alcohol. My Dr's don't want us to drink because of this but they leave it up to each patient. I cannot drink beer anymore as I have trouble with the carbination. Same with soda pops. I do have an occassional Rum and diet coke as long as I can use caffine free diet coke. If it is poured out of a bottle I stir the carbination out of it and then add the rum. If I'm at a bar the fountain drinks they use for mixing are less carbinated so that works fine. Hope that helps you.
  18. Jachut

    A Little Drink

    I think it was about 1 week for me, I had a glass of bubbly, and then a week later it was Christmas so I had more glasses! I generally am happy to have a drink whenever I go out or over to mum's for dinner or anything like that however these days I have one, before dinner and then stop drinking. I'm still open enough that if I had 2 or 3 I'd say "what the hell" and overeat, the way alcohol tends to make you do.
  19. Shinyhappymommy

    LDS Bandsters

    VegasGrace, The W of W, or Word of Wisdom is a code of health that the members of the Church of Jesus Christ of Latter-Day Saints live by. We consider it one of God's commandments and strive to live by this code. It includes both what we should and should not be putting into our bodies. Along with the forbidden substances, (alcohol, drugs, etc.) we are counseled to eat grains and fruits in their season, as well as eat meat sparingly. You can read a little more about it here. I often try to reconcile the Word of Wisdom with the whole low-carb, high Protein diet. I think it would be good to have a specific thread on this topic.
  20. Carlene

    Let's talk about taxes

    I was my mother's caregiver. She had Parkinson's Disease - the type that causes not only the involuntary movements of the upper body, but the type that also results in dementia, paranoia, etc. And she had severe Osteoporosis - so bad that her spine was crumbling with stress fractures and she couldn't wear her dentures because the bone in her lower jaw was just gone. Obviously, she could only walk very short distances, with the aid of a walker. When my mom got so bad she couldn't be left alone at all, I hired people to stay with her while I was at work, and for several nights each week. The rest of the time, I took care of her. I did her laundry, and my own. I cooked for my family, plus whatever my mother wanted to eat at that particular moment in time. I changed the litter box for her 2 cats, did all her shopping, and ran all her errands. My family and I did all her yard work, as well. I had a job, a husband, and 4 children, but no life of my own. I could not go on a vacation, or even a weekend trip. I thought I was going to have to miss my son's wedding rehearsal because it was on Friday night and I didn't have a sitter for my mom. I treasure the things I have that were my mother's. Every time I open her recipe box, I see all those little index cards covered with her handwriting. I couldn't have cared less about the money, but I would have fought for that recipe box. Now my mother-in-law lives with me. She is almost 87 and I take care of her, although she's in great shape for a woman her age (but almost deaf as a post). I know a little bit about caring for the elderly. It's not a lot of fun, I agree. But I can close my eyes and feel my mother's hand on my forehead when I was sick. She was a single mom - divorced from my alcoholic father when I was 5 years old. She raised us by herself. She was a teacher, but she worked two jobs most of my childhood, and she took in ironing to pay for my dancing lessons. My brother, who did absolutely nothing as far as caring for our mother, got the same inheritance as I did, by the way.
  21. BgB9

    What to NEVER eat again!!

    First, go see a nutritionist. I can tell you what my surgeon said and what my nutritionist said. Start with protein. These are the things that will fill you. Avoid empty calories and things that go through the band too easily. Alcoholic beverages, mashed potatoes, shakes, cereals with a lot of sugar, nuts, milk. Normally, nuts and milk are considered healthy. But for the band, you don't get much "bang for the buck." They have minimal nutritional value compared to the fat and calories and won't fill you up at all. When I'm getting ready to eat (other than the last 2 weeks when I've been really bad), I consider the nutritional value (especially protein) and how it will go through the band. Is it going to get stuck or just go through? If it is going to stay in the upper pouch and not pass through, then that's what I choose. If it will go right through and has empty calories, I don't eat it. I'm not perfect. I still say what the heck and eat things I shouldn't, especially the Starbuck (you'd be amazed how many calories are even in the sugar free). But I'm so much better than I was.
  22. gunn4ya

    Modified Protien Train

    Just wanted to share this with you all. So be careful!!! Ketosis is a process in which your body converts fats into energy. During the conversion, ketones are produced as a by-product. Ketones can give your breath a sweet, fruity smell that may be mistaken for alcohol. Your body normally uses glucose to meet its energy needs. Glucose comes from the carbohydrate in your diet. A healthy, balanced diet should provide you with all the glucose your body needs, so that ketosis does not take place. However, if your body does not have enough glucose, perhaps because your diet is very low in carbohydrates or you are starving yourself, it will begin ketosis to obtain energy from its stored fats instead. As a result of this, the ketone levels in your blood will rise. Prolonged ketosis can be dangerous as it can change the acidity of your blood beyond the level that your body can tolerate. This can eventually lead to serious damage to your liver and kidneys. Recently, diets that recommend you eat lots of Protein and very little carbohydrate have become popular. These high protein-low carbohydrate diets – known as ketogenic diets – are intended to work by forcing your body to begin ketosis to burn fats and create quick weight loss. Because long periods of ketosis are dangerous to your kidneys and liver, ketogenic diets are never recommended by health professionals for more than short-term use, typically no longer than 14 days. Many nutritionists warn their patients – especially women in the early stages of pregnancy – against following them at all.
  23. GoldyGirl

    Fainting Spells and seeing spots

    Maybe it is the Alcohol u were drinking just 2 weeks out?
  24. imaginegirl

    Drinking wine

    I'm glad to hear that you no longer want alcohol. That gives me hope. I actually haven't had a drink for three days and I don't miss it. Keeping my fingers crossed.
  25. CrazyJaney

    Oh, do please shut up!

    No words sting worse to the ear of an alcoholic than the words of a "sober, recovering" alcoholic. But, I do think most come here for "support" and are in varying stages of recovery. At least on the internet you can take what you want and leave the rest. Some people have super steely constitutions. Some are weak. We all have stuff to learn from one another. But I get your original post. It's the Facebook friend who ONLY posts her EVERY woe. How can someone be truly that miserable???? The ones who do that (from my experience) usually create their own misery. Still, I think leadership means you foster hope in others. There is some "owned" responsibility to help others. Even if they are mind-boggling ridunculous. I almost spit out my coffee laughing at the "not to Scottland" response! Lolololol

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