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Thank you all sooo much from the bottom of my heart!! I too dont think of the sleeve as a diet either:). But again ive read about so many postops doing that 5:2 diet plan nd it made me rethink my decision bc I refuse to diet again after I'm sleeved. So tyall again for putting my mind at ease about my decision. And I look forward to being on the losers bench w u all!!
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Help- Hair Is Falling Out
doxieville replied to Earwood's topic in POST-Operation Weight Loss Surgery Q&A
I was sleeved 8/21. Had long thick hair. Always take Vitamins, Protein, Biotin, drink my Water. I wash my hair about every 3 days with high quality shampoo bcs I have dry skin/scalp. Last month it started falling out and I now have some bald spots. It will grow back and i'm wearing cute winter hats in the meantime. But i'm sick of all the long blonde hair everywhere! It's worse than my dogs shedding. So today i'm going in to get a pixie cut. I, like many others before & after me, will lose hair no matter what we do. I've embraced it as part of my 'shedding' of my old life. -
Thank you for the reply! I was so worried when I saw the scale - I am so so good abt Protein and Water on normal days I don't miss a beat but I was camping in a tent on a conservation & I did have some chicken breast to grill but only the first couple days bc it won't last in a cooler - so I was doing protein shakes and tuna and I am kicking myself right now bc I don't want to set myself back .... I just have to be patient! Sent from my Z970 using the BariatricPal App
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Banded on the 15th..and I'm in SO much PAIN
TulipStar replied to NP1978's topic in PRE-Operation Weight Loss Surgery Q&A
I had the same. I went back to work after 7 days, but could have waited about 2 more days. You will start to feel better day by day until one day you all of a sudden feel 100 % again. That happened for me at about week 3. Just take it easy, you just had surgery and try to walk and drink your fluids. My back was killing me bc I was sitting in the same position. when i reconfigured my setup, I was not in pain anymore. I used a couple pillows to help me out. I didn't sneeze or cough until 3 weeks po. I held it in bc it hurt sooo bad. This was especially hard for me since I have bad allergies and sneeze everyday! You will be fine, it takes time. Good luck! -
I dont know where to begin. This last month since my sleeve has beem so hard on me. Im still just nibbling n even when I do that I get a sense of restriction in my lower throat, upper stomach area. I generally do not 'feel good.' I keep hoping amd telling myself, give it time. When I came out of surgery I weighed 223. Now I'm at 192. That is my only joy. I wish I could be more enthusiastic like most threads I've seen but I can't yet. Again, maybe in six months. Rt now, I'm hard to live with bc #1 I don't feel good and #2 I'm a single mom of four n its been hard to work (my job is taxing to healthy individuals) so finances are getting slim. Please pray for me, those of you who are believers. I just want to feel normal again instead of feeling like I have a rock stuck somewhere. Im never 'hungry' im just empty n hurting, then after the smallest intake Im full of air n hurting. I chew so slow my jaws are tired but i still get gas n hv lost the ability to burp. Im still vomitting every day at least once, regardless of whether I've eaten or not n I'm very 'let down' by this process. If I had it to do over again, I would NOT. But again...ask me in six months. Wish I had a better post. I do enjoy reading all the wonderful posts here though.
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Hi all. I am wondering about the drug test requirement under the Federal BCBS plan. Did you just have your pcp order it?
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Tips for dealing with a sore abdomen?
Rox replied to HatheryOnHerWay's topic in POST-Operation Weight Loss Surgery Q&A
I've read both of your posts, the polyp/BC conundrum and this ab pulled muscle - God knows i'm not a doctor. I do think that the muscle pull is just something that has to heal on its own, but try a heating pad,along with the ice. If your insurance covers it i'd get a second Gyno opinion. -
Some general nutrition questions
courtoomp replied to BigDaddyJoe's topic in Post-op Diets and Questions
Interesting bc I find artificial sweeteners too sweet! My nutritionist and I have an understanding... Eat tasty food that is nutritious and REAL. I focus on using purer ingredients when I can. For instance, I'd rather get jam that has seeds in it and its ingredient list is fruit!...rather than a less caloric and/or sugary 'jam' that has 10 ingredients. That's just an example. I focus on about 80 carbs a day, >50 protein, and <30 grams fat. I do not obsess over this though and find when I focus on protein and veggies the numbers even out. And i have dark chocolate almost every day too! So my suggestion is to find a nut who can help you figure out a plan that works for you. Eat real food and listen to your new stomach...good days and bad days will be had but overall focusing on quality is def working for me (but may not be the key for you). Good luck! -
U should call ur surgeon....bc I dont kno about vomiting but I kno when I get the stuck feeling im full and I need to stop eating it takes me 2 hours to eat mashed potatoes wit a baby spoon and the whole spoon isnt even full I have to take breaks and everything
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Pain/Discomfort/Recovery: C-Section vs. Gastric Sleeve?
mrslopez replied to AmyQwith2's topic in POST-Operation Weight Loss Surgery Q&A
I had 2 c sections and I would say the gastric pain was worse bc i had a hernia repaired as well and getting up was the worst.i even told the nurse id rather have v section pain than this sleeve pain -
Memorial Day Weekend .... Next Year
gina171 posted a topic in General Weight Loss Surgery Discussions
Thinking ahead to what might be realistic this holiday weekend next year. Not fantasy, but....possible, likely. So, next year Memorial Day....I am going to be away for the weekend, to a seaside/beach location. The exact kind of place I avoid now bc right now I am only a spectator to everyone else's fun. Next year, maybe I will go swimming, maybe I won't....depends on what I want to do. I will have a CHOICE. I will be in a perfectly nice one piece bathing suit with a gorgeous sarong tied around my waist, sitting outside by the pool maybe.....no more sitting by the pool in jeans and a t shirt and lying that "oh, no I am not too hot." I will maybe be wearing a size medium or large (am 3x now), but no matter what size I am, I won't have to wonder if people are are staring at me for unkind reasons. When I walk into a crowded restaurant and walk between tables, I won't have to apologize again and again for bumping every table I walk between. Next year, maybe I won't be sweating when everyone else is not. Maybe my makeup won't sweat off. Sent from my iPad using the BariatricPal App -
I'll be going on vacation with some old friends and it "coincidentally" is planned for when my doctor allows alcohol. So my question is, what should I drink that will be less likely to make me sick?! I WILL be having one drink or at least most of one. I've heard to stay away from margaritas/mixed drinks Bc of the sugar making people feel sick. I've heard wine gives heartburn. I've heard beer or any liquor mixed with soda just hurts. So what does that leave me to try?!
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I have FED BCBS and was just approved the other day. it only took 2 days from the date doctor submitted. Surgery is Oct 24.
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Gallbladder Vs Sleeve Pain
madisonPA replied to newlifeforlittleME's topic in Gastric Sleeve Surgery Forums
Im not going to lie Im not really happy with my decision so far. I read on here its normal to feel that way the first 3 months. Ive lost 38lbs in this first month but its just been an uphill battle. I cannot keep anything down. Its so hard to get my Protein in. I cant even stand drinking Water and Ive always loved to drink water. Ive had to change up my Vitamins again bc I would throw up my chewables. I don't want to discourage you because your experience can be a total 180 (I sure hope so). Im just waiting for that one morning I go back to being semi-normal. -
Today Was The Day.....that I Threw Up!
Sleevedreamz posted a topic in POST-Operation Weight Loss Surgery Q&A
I have been pretty adamant that I was not going to throw up. For one, my tummy is still so sore that it hurts to laugh or cough or anything so I knew throwing up would be painful. Secondly, I have all of you wonderful people to learn from. I told my husband that I have read over and over again how people eat to much or drink to much and get sick and that I would avoid that at all costs because I knew from your mistakes what not to do. Yep...that is true, but clearly not enough for me. I woke up early this morning (my first day home alone bc my hubby went back to work today) and I went downstairs to make me some coffee with Protein. As I was making it I had this really empty nagging feeling in the pit of my stomach and I had a sudden urge for something to drink. I felt like if I didn't drink something right then I would be sick. So, I grabbed a bottle of Water and proceeded, stupidly I might add, drink the water as if I were a normal person. Ha. I took probably two regular size drinks instead of "sips" and I paid for it. Within a minute I was standing over the sink regurgitating. I realize this isn't the most glamorous post, but I felt like it was a good lesson learned for a Monday morning. If there was any question in my mind as to whethe or not my surgeon actually cut me, I got my answer this morning. Happy Monday! -
I say it's my fault bc if I talk to people about how im feeling I get "you did this to yourself". My husband is very sympathetic however I know he's thinking he was right and I shouldn't had this drastic surgery. I am still happy I did this and I know I'll cross this hurdle in time but for right now it sucks! Thanks everyone! Hugs!!!!
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Keeping weight loss surgery a secret
p3aCH3s replied to mandyboo's topic in Gastric Sleeve Surgery Forums
I have told my close family members, boyfriend, boss, one Co worker, and 2 best girl friends. I have never felt more support in my life. I'm truly greatful that everyone thinks this is such a great decision and are willing to support me . I don't want to tell everybody bc frankly it's not their business and I don't want to hear any negative comments . But once the surgery is over , if a friend does ask I will be honest . Most of my friends are over weight , but scared of the thought of having surgery. But i think if they know I went through it , and see how well I'm doing I can maybe help them along their journey . I'm a social worker so i'm always trying to find a way to help others. I just want my journey to be positive along the way with no negative energy. -
pro's / con's to being honest about having surgery
pumpkin07 replied to newmefeb8's topic in PRE-Operation Weight Loss Surgery Q&A
I was very honest about my surgery. But if I had it to do over again...not sure I would tell many people. Because for one thing it would be funny as hell for everyone to think I totally figured it out after 20 years of fat. That would be hilarious. I know they just would not understand it and that would be so funny. It is just a personal decision, but it was easier for me to be honest. But my real reason for being honest is bc I thought it might help people that were considering the surgery. It didn't. No one has been interested, some have been critical. It is the most non-interesting subject to people for whatever reason. I'm sure if I failed thought they would be all over that, right? Everyone is always quicker to talk about who failed than who succeeded. Not always, but the news travels very fast. If you tell it will be hot gossip, but you will not get any credit for your weight loss - your doctor will. If you regain, you will be to blame, right? A personal choice, I think both options are great. Just choose. Just a warning, if you decide to hide it keep your story VERY consistent about how you are losing weight. Multiple lies are very confusing. The truth is easier to remember. -
I am not suggesting that the US government should bring the whole 29,000,000 Iraqi population here to the USA, but just the people who risked their lives to give the unwinnable Iraqi war a little more of a chance at success. The BuSh administration and its defenders, who claim we need to stay in Iraq or else we will be giving the Muslim/Arab world a signal that the USA does not stick by its friends and commitments is now proving to the Muslim/Arab world that the USA does not stick by its friends and commitments as it deserts the Iraqis who have done the most and risked their lives the most to help the USA succeed in this foolish mission. After all the excuses about WMD, 911, etc had been proved false, BuSh fell back on, "We did it (the invasion of Iraq) for the Iraqi people". Well, the US government has shown their true feelings for the Iraqi people (with this issue as proof). BuSh and the US government claimed that they loved the Iraqi people so much that they are willing to send thousands of US servicemen to their death, but are now saying that we care so little about the Iraqi people that we will abandon the ones who did the most for us (and their families) to die. Mixed message? Or is it that the first part about sending and sacrificing US troops for the Iraqi people is just plain BS? We sent them there because BuSh is a bully who thought he could settle some old grievances and show-up his father by taking out Saddam Hussein who was serving an important purpose, the purpose he has served for the USA for over 20 years; keeping his country, Iran and the Middle-East stable. We are now on the verge of WWlll thanks to the lack of understanding of the Sunni-Shiite divide by the Neo-Cons. Events in Serbia and Bosnia were the trip point for WW1. After the area was stabilized for decades under brutal rule, the rulers of Yugoslavia let go of their brutal grip with the demise of the Soviet Union and the 3 main ethnic groups of Yugoslavia went back to fighting WW1 all over again and there was blood in the streets as ethnic cleansing became the order of the day. If BuSh and the Neo-Cons had known the history of Shiite-Sunni relations and if they had the intelligence to draw a parallel to the events in Yugoslavia or if they could read books, they would have foreseen the events now transpiring in Iraq and the Middle-East. No, it is not that I am idealistic, it is that the US Government has neither honor nor brains, at least not with the present leadership.
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BS = We all know what that is MS = More of the Same PHD = Piled Higher and Deeper
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Gwen Nice to have you back. And good you for keeping the running up. I'm so hot and cold with it. I'm cold with it right now. I know it will get me to my goal sooner, I just don't have joy for it. Maybe later. And to answer that's my undergrad. I'm still plugging away on the MBA. I'm in an integrated, BS-MBA program. I'll be done with classes at the end of March. I graduate in May. Your schooling sounds intense. WOW. I can't wait to be done! Homework is calling. J
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I concentrate on the goodness because extremist fundamental religious people set themselves up as judge and jury for all of God's children. If someone does not believe as they do, if they do not proclaim to be born again or to have accepted Jesus Christ as their own personal savior, then the extremists pass judgement on them and declare them to be doomed to hell if they don't repent and embrace the Bible - THEIR interpretation of the Bible ONLY. You've written many, many times that certain specific people are going to hell when they disagree with your beliefs. I'm not saying that you wrote it in an ugly way, but you did write it and I have no doubt that you believe it. There's nothing good about that. It is narrow-minded, it allows no room for error and there is a very important fact that extremists fail to admit or even recognize as truth: the Bible was written (each and every page) by human beings. Human beings are fallible and sinners and mostly motivated by selfish needs. There is a higher power that is at work and a beautiful spirituality that is achievable which will never be experienced as long as one buries ones self in scripture and claims that their ideology is the only truth. That faulty ideology is seen everyday which is easily and often admitted to by fundamentalist Christians about other religions, like the Muslim religion, Catholicism, the Jewish religion, etc. Such extremist beliefs, in some cases, have fostered the seed that has wound up committing horrible atrocities against human beings throughout history. And that is the kind of blind faith you espouse. The fact that you have not committed an atrocity like death of another human being is commendable of course, but the fact that you are okay with capital punishment is in some ways the same thing. These are my beliefs. Just as your beliefs are yours. We all have to answer for our own actions and beliefs. I believe that there are many routes to heaven. You believe there is only one. And because you believe that, it allows you to sin and still feel confident that you will be welcome into heaven to sit at the feet of God. I disagree. I believe that you will have to answer for the fact that you accept war as a necessary evil if it suits your personal agenda, capital punishment if you've decided that another human deserves to die and turning someone away from being fed if they are wearing boots that are better than yours.
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Can't believe some people that work for Doctors
mattie7632 replied to Jonna's topic in PRE-Operation Weight Loss Surgery Q&A
That's total BS. Plus you don't call the "Federal Governement" about a HIPAA issue same as you wouldn't call the Federal Government about any other law or statute you wanted to clarify! You should call back and leave a message for the nurse or doctor to call you directly and give you the results. If you leave it up to the receptionist you'll just be jacked around forever......p.s. I hate medical office politics. I have more stories, and not good ones, I could pass along! Grrrrrrrrrrrrrrrrr -
I have Anthem BC/BS hmo blue New England. It only took about a week. What s money saver this is
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I will try again. Bc I never got a response from them. It's almost 2 mos since my surgery.