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Showing results for '공주출장업소《카톡: po03》{goos20.c0m}출장최고시외국인출장만남Y╅┺2019-01-19-10-35공주╩AIJ↸출장업계위콜걸출장마사지콜걸강추✍외국인출장만남➴릉콜걸샵☪공주'.
Found 8,836 results
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completed her food and exercise diary for 01/20/2012 and was under her calorie goal #myfitnesspal
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Went shopping for shorts today and had to buy size 10's!!! WOOHOO!!! That means I am now down 10 dress sizes!!! Feels great!
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11 days since surgery, feeling good and 10 pounds already lost. Cant each much anymore "Yippie", and hardly ever feel hungry, it really works.
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completed her food and exercise diary for 01/27/2012 and was under her calorie goal #myfitnesspal
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Received my first adjustment not so bad I thought for the worse.. I have 5cc in my 10cc band.. I have lose so many inches I'm loving it.
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Got into those size 12 jeans! Can't wear them yet,as I look like 10 pounds of jelly stuffed into a 5 pound bag.
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fell asleep at 7:30pm , he woke me up at 10:30pm .. to take my meds, then I couldn't sleep till 2:00 am!
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geez... i'm on day 10 of liquid diet and someone in the office is cooking breakfast and it smells so delish! like croissants, scrambled eggs and bacon... sigh :-/ i'm going nuts!! lol
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Hi! You are totally on track! I lost 19 pounds during my pre-op diet (it was two weeks and five days of only slim fast shakes and two cups of veggies). I've lost about 8 pounds since surgery, waiting until tomorrow to update my ticker. I started the mushy phase yesterday....have you started that yet? I'm expecting my weight loss to slow down with that.
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I had surgery on 6/12/09 and I have lost 20lbs including the 10 prior to surgery. I'm about to get pissed. Was this all for nothing or have I just reached a plateau?
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This has been the longest week ever i am measuring my food and takinging in around 100 grams of protien and still no weight loss. I am so frustrated and going to the gym evryday but the scale is still the same. Hope next week is better. I can't wait to start working with my trainer.
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are things going better i too though what have i done the day after, 7days 10 lb down, and went back to wk today
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Thanks. I'm at my doctor's goal weight for me, but I would love to be 10-15 pounds lighter. I'm hoping next year, after I get my foot fixed and can run again, maybe I'll get there. I'm having surgery this Tuesday, the 17th. I have found that running is the ONLY exercise that reshapes my body, including my stomach. As soon as I stopped running my stomach poofed back out. I did the Couch to 5K twice now, I LOVE that program. It takes a 100% NON-runner and gets you running a 5k in 9 weeks. There are a couple of podcasts out there to help you through it. I'm going to start it again after the first.
You should feel a little better after your fill. You're entering bandster hell. It's short lived, don't worry. If you have a good doctor who keeps up with your fills, you'll do great. It's all in the aftercare with the band.
Keep up the good work and keep in touch. I love to hear about your progress!