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When did you stop buying new clothes?
PorkChopExpress replied to lussa's topic in General Weight Loss Surgery Discussions
I totally get the dilemma of needing presentable clothes for work events while knowing your size will change dramatically soon. Before my own weight loss journey, I stuck to versatile, forgiving pieces like stretchy trousers and flowy tops to accommodate size changes. For events, Iโd often invest in just one or two classic items from affordable stores or clearance racks. It helped me feel polished without breaking the bank. If youโre into bags and accessories, though, theyโre a great way to elevate any outfit, regardless of size changes. Iโve always loved browsing product roundups for timeless options like Coach bags and accessories. They make even simple outfits feel more put-together. -
Are You Happy That You Had Surgery?
Mark1107 replied to Beks18's topic in Gastric Bypass Surgery Forums
I have similar experience. I had the sleeve in 2019. Last 5 years have been memorable with a ton of gerd and pain. Tomorrow Iโm having the Rouen y bypass and looking forward to it. Iโve been struggling with massive daily cramping for years and lots of dumping. I was 339 6โ1 before sleeve. I was 190 until this year when I gained 10 pounds back. Iโm doing the bypass because of severe gerd and want my life back. Iโve been on cannabis gummyโs and opioids for the past 5 years and itโs been miserable. Iโm hoping it goes well and I can get back to a normal life. I also started liquid diet again and Italian no sugar added frozen ice and Campbells chicken noodle broth only have been my two go tos which I hope my new bypass stomach will tolerate and quality of life will improve and I can stop the cannabis and stop using opioids. Using both for pain mgmt is a blessing and a curse but Iโm ready to get off of both become โnormal โ I havenโt been able to eat anything less than 2 bites causes pain at a level 10 like I have a kidney stone in my stomach and Iโve had kidney stones before. -
Does your stomach make noises after you eat? LOL!
Selina333 replied to Selina333's topic in Gastric Sleeve Surgery Forums
Ok! Thank you. So glad it's normal. I usually only hear it several minutes after I've eaten. Like I guess the food is settling in or something? Lol! Yes. I had trouble getting in water at first. Doing much better now. Feel better and not as hungry also because of that so it's very true, I feel hungry when I'm just thirsty. And I think I'll start cooking my veggies. Except cucumbers have been fine and I love them. Grapefruit is good and works well for me too. I need to get yogurt again. Soft foods help. Thank you for sharing. My weight is going down again finally and determined to pay close attention ans keep good habits and continue all the way to my goal. And beyond. I want to build muscle as much as I can so doing tension bands and kettle bells. Just want to be healthier all around by the end of this year. Just will do what I can. No one is perfect. โบ๏ธ๐ -
possible to stall after 9 day?
DaisyChainOz replied to DaisyChainOz's topic in POST-Operation Weight Loss Surgery Q&A
I did have a follow up with the surgeon, however it was a phone follow up as he is some distance away, so no scales! He said not to worry, your body just thinks you're dying, so is holding on to everything! ๐ณ๐ฌ I know that's most likely what's happening! But it's just a bit frustrating.. this month, 19 days, I have just lost 1.4kg or 3lbs or so. I will try to trust the process more not get caught up on the numbers! My colleague who started way higher, but same surgeon, same surgery, just hit 40kg loss in 5 months. It's hard not to make comparisons, we talk about this a lot at work. She did have a larger starting weight though, but I know there is a window for the sleeve to do the work, it terrifies me thinking this might not work ๐ฅบ I even had a client today tell me he has lost 20kg since Nov, by cutting out sugar!! Argh! ๐ง -
possible to stall after 9 day?
Arabesque replied to DaisyChainOz's topic in POST-Operation Weight Loss Surgery Q&A
Likely the battery. When mine went flat it read I weighed 136kg so like 87 odd kgs more than I was LOL! Freaked me out for a moment. Could also be just a fluctuation (poop, fluid, your body playing silly buggers, โฆ). Either way I wouldnโt worry too much about it (though I know it can be frustrating). Your general trend will still be in a downward direction over time. And little hiccup steps are all very usual. Sounds like youโre doing great with hitting your goals and your weight loss so far is pretty much on point with most of us - not slow at all. (Iโd lost 7.6kg at my one month mark and everyone was happy with that.) -
possible to stall after 9 day?
ShoppGirl replied to DaisyChainOz's topic in POST-Operation Weight Loss Surgery Q&A
Well everyoneโs loss is different. I looked back at my logs and I only lost 20 pounds I that first months and I had a more aggressive surgery and I was exercising (not sure if you are). Also, some people do have a stall early out so try to trust the process and stick with it. I mean when before have you lost four pounds a week pre surgery? The surgery is obviously working just maybe not as quick as you would like. Your a relatively low BMI so your not likely to lose as fast as someone who started with a higher one. About the scale, Do you have a followup appt at one month with your surgeon. I bet the scale recalibrated or it could just be that you sat it back In a little Different spot. I know I have wood laminate floors and they must be just the tiniest bit off level because when I move my scale around it weighs a bit different. When you go to your surgeon and he or she tells you what your weight is and your kiss by their scale you can figure how many pounds your scale is off from theirs and go from there. Honestly it Doesnโt usually really matter if it was accurate before or now so long as you are measuring with the same scale because accurate or not it will still reflect your lost. But if it is that far off from what it was before I can see how it would be confusing. Maybe even if you donโt have an appt you can ask to go in and just weigh yourself using the dr scale. I cant imagine why that would be a big deal. That way you can sorta estimate how many pounds your scale is off from theirs. -
For me it has been a life changer. I had the sleeve and lost weight but not as much as I had hoped and then I gained it right back plus some. Never did have the metabolic changes or the changes that made it a little easier to eat healthy so when I got done with my SADI revision I know right away that it was going to be different this time. I mean I still want pizza and burgers but I donโt hate chicken and fish now either so it makes it a little easier to make the healthy choice most of the time. I also exercise a lot and I think that has made all the difference in my commitment to my new lifestyle as well as My mood and overall health. Obviously I canโt say I know if it would have been better or worse with the Bypass but statistically as a revision the SADi does provide more loss and a more durable loss. Of course it is never so not as much long term research has been done and bypass is the tried and true gold standard but as a revision the loss is statistically less than as a virgin surgery. I think for me it was a perfect fit but you will want to keep in mind that you need to understand your surgery well enough to explain it or call your surgeon and ask them to when it is appropriate. Most of my doctors have never heard of it and when I was about to get an endoscopy/ colonoscopy done and the dr hadnโt heard of it I called my surgeon to see if that was okay and he called to explain my anatomy to them. Another thing to consider is whether you surgeon is resleeving your stomach. Mine did not. He said the difference in weight loss was not significant amount to take the risks that come with reducing the pouch. Something to do a bit of research on to decide if itโs worth it to you. If you have any specific questions about my experience let me know.
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August 2023 Surgery Buddies!
Victoria Wank replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
At some point we all plateau in our weight loss. The thing to do is hit the protein shakes more than you used to. Pretend itโs the earlier stage, where you were limited to protein shakes and almost no carbs. Iโve had to do that myself when I gain weight or plateau. Itโs not what we want, itโs what we need to do. -
i goaled myself for 120, smack dab in the middle of the bmi healthy goal range for my height, only because i needed a goal to head towards (i wasnt much of a lets just see kinda person back thenโฆthough i am nowโฆbut i digress) anyway got to 127 and i called goal cuz i wasnt interested in going lower based in what i saw in the mirror. plus i felt pretty great already. that was 6 years ago. since then i seem to have continued to slooooowly lose weight. i sometimes gain a little but my graph definately trends down over the years. especially the last 2-ish years. and im not TRYING to lose, just am due to my lifestyle choices and other circumstances (more active, got braces, tried out vegetarianism - spoiler alert, it didnโt stick lol). as of this morning i am 101 lbs. yes i realize its too thin. i was 98 lbs a few days ago, so im on it! so really, setting a goal can help lead you in a direction, bit the buck doesnt stop there so to speak. feeling good, liking/accepting what u see in the mirror, all the nsvโs should be considered. further, weight loss (or gain, by the same token) is not restricted to to the immediate months after surgery. if u stop losing, doesnt mean u cant lose more in the future. same as gainingโฆdoent mean i wont gain weight back. nothing is static, things are always changingโฆyou decide if you will change as well.
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August 2023 Surgery Buddies!
tynisha replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Hi all - I think it was perhaps about a year ago that I stopped losing weight and even gained a few pounds. My doctor suggested weight loss medication. That has been helping. I am concerned about when I transition off the meds. -
Even those of us who have been here a while can mess up...
BlondePatriotInCDA replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
Thank you for your truths! It just proves that despite what non weight loss surgery people think its not the "easy way" out. It IS work and will continue to be so with constant diligence for our lifetimes! You've got this, I love reading your posts and get inspiration from them. Keep up the good work. -
August 2023 Surgery Buddies!
BlondePatriotInCDA replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I've been at a complete standstill weight loss wise too..for about a month. The same 3 lbs up and down and I haven't reached my goal either at 18 months PO. So I feel your regret even though I had the bypass. They say you can possibly continue to lose for a few years... But I get the feeling my body likes this weight despite what I want! ๐ -
What Are Some Things That Surprised You After Surgery?
BlondePatriotInCDA replied to Beks18's topic in Gastric Bypass Surgery Forums
I agree with prior post: boney backside! I mean you know and hope you'll lose the weight, but to lose it so that your tailbone is prominent and it hurts to sit - I never expected that! I now have to sit on a temperpedic pillow and it still hurts! Plus the painful annoying extra butt skin that squishes and bunches fighting for where it can go as I sit - yuck! Also, I didn't expect my xiphoid process to be so prominent, it wasn't this prominent when I was younger (20-30) and only 108lbs but boy does it stick out now. Finally to answer your question on if I'd still have the surgery, YES! Despite all the new aches and pains I'd definitely do it again without pause. -
August 2023 Surgery Buddies!
DD 7939 replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Iโve lost around 100lbs. I have been gaining and losing the same 4 pounds since last fall, about the same time I hurt my back in the gym. Iโm recovered now and need to get back to exercising. The gastric sleeve has been super helpful because even if I have a cheat meal, itโs very small and almost no weight impact. Iโve always liked protein heavy meals so this has been pretty easy for me. Limiting bread and sugars, and not drinking soda has gotten me most of the way there. I have started to drink a few beers a weekโฆI try to keep it to lite low cal/carb beer. -
August 2023 Surgery Buddies!
Victoria Wank replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
You may have to reduce your caloric intake more. Iโve run into this problem myself. There have been times when I gained up to 20 pounds. I had to eat less regular foods and more protein shakes and protein in general. Iโm not quite back to where I was, but Iโm trying. Good luck! -
Goal Weight
Bypass2Freedom replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
@Spinoza I think that is one thing I was definitely thinking about - at 9 months post-op, is my body done losing? Probably not! (I hope not anyway!) BMI is definitely a crappy way of measuring people, but I think in my head to have gone from literally my BMI being off the chart ๐คฃto then showing 'healthy', that is a massive win! I am happy where I am at currently, I don't dislike myself which is also a win haha. Also would be nice to go to my GP for a headache or a tummy ache, or something unrelated, and for them not to be like "oh have you tried losing weight" ๐คฃ -
August 2023 Surgery Buddies!
tamra. replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
Hi there!!! well, the most I lost was 50 lbs and I have gained 20 ish back. I donโt regret my Decision tho, but sad that I didnโt end up better weight wise. Really itโs my doing, going back to bad habits and eating too much. -
I suspect that, given your loss to date, you still have a good way to go @Bypass2Freedom My original (totally guesstimated) 'goal' weight was based on the average loss after a gastric sleeve for someone with my starting weight. I would have been thrilled to get there and no further - I honestly mean that. But it was way out. I sailed through that and beyond. Kept sticking to the plan and finally landed well below. I know other people who stick to their plan land well above. The moral of the story is - stick to your plan and (within reason) you will land where you will land. Unless you actually end up underweight or unwell you don't need to add calories on purpose (that's my experience anyway) - your expanding capacity for food and your increasing hunger will eventually meet you in the middle. Whilst you are in the honeymoon post op period I say milk it for all it's worth. Meet your goals, take your supplements and enjoy the ride. Then begins the lifelong journey of maintenance. That's another story, LOL.
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August 2023 Surgery Buddies!
SuziDavis replied to kayhay0714's topic in PRE-Operation Weight Loss Surgery Q&A
I haven't been in here in a Hot Minute! I would love to know how everyone is doing. I stopped losing weight at about month 8 or 9 and have maintained, just didn't get to where I had hoped I would. I kind of regret not doing the bypass to be honest. Otherwise it's been pretty easy. -
What Are Some Things That Surprised You After Surgery?
BabySpoons replied to Beks18's topic in Gastric Bypass Surgery Forums
I never ever dreamed I would become a morning person. Not really sure why that is after Gastric Bypass surgery. I've been a night owl my entire life. Stay up late and sleep late was preferable when not having to get up for a job. Always woke up tired even when I was at a healthy weight and sleeping normal hours. My entire family is the same way. I just attributed it to a circadian rhythm DNA kind of thing. Now I wake up at 5/6 AM without an alarm clock. I feel totally rested and really enjoy my mornings. Go figure.๐ค -
Even those of us who have been here a while can mess up...
Spinoza replied to SleeveToBypass2023's topic in General Weight Loss Surgery Discussions
Well done OP for nipping this in the bud. I regained 7kg last year (3rd year after my surgery) and I had to diet for months to lose that again. I am now back to tracking everything. I too got complacent. Alcohol crept in. I wasn't exercising NEARLY as much as I had. No more. It took too much effort to lose, I do not want to have to do that (all) ever again. Far too comfortable at my new weight. So far this year I have maintained by sticking to the surgery rules - protein first, veg second, carbs third by a long way. Everything crossed I can stick to this! -
January 2025 Surgery Buddies!
Melissa๐๐๐ replied to Melissa๐๐๐'s topic in Gastric Sleeve Surgery Forums
Very true. My biggest obstacle is my own impatience. I want to hurry up and get to real food, being so sick of protein shakes. I just started my soft phase, so thankfully I can now have eggs, beans, white fish, cooked vegetables. I just keep looking ahead to everything I will be able to do once some more weight comes off. I have also just booked a Mexican Riviera cruise for January 2026 to celebrate the new me and my new life one year from my surgery. No more "rewarding" myself with unhealthy food choices, and instead I'll be rewarding myself with things that focus on my self-care. Like taking a cruise I'll be going by myself, but it's not the first time. I'm very excited. ๐ -
Weight gain in the hospital after surgery?
NickelChip replied to Becca25's topic in Gastric Bypass Surgery Forums
I remember my hands especially were so puffy with fluid. It took over a week just to get back to my day of surgery weight because of all the fluid. But you're still losing fat even if the scale doesn't show it, so don't worry! -
I set my goal weight at 155 lbs to reach a "healthy" BMI of 25, partially because I felt like it would be nice to experience going to the doctor and not having my weight come up as a red flag (although my doctor is really great about things like that), and partially because it was the weight I was when I graduated high school and I was curious to see if I could get back there. My "secret" goal would be to reach 151 lbs, which would mean I lost 100 lbs from my highest weight. I'm currently a week from my 1-year surgiversary and 8 lbs above my goal, so I'm pretty happy.
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I wanted to go back to the weight I maintained through adulthood and motherhood (between 64-67 Kilos/141-147.7 lbs) Where I felt - and looked - my best and was active and in shape. My surgeon told me that he'll be very pleased if I lose 20 kgs (70 kgs), I was aiming for 65 kgs, and that in my opinion would have been a great success. I got down to 65 kilos in 3 months and kept losing for another 6 months until I stabilized (52.5-54 kgs is my fluctuation) and that is around 11/12 kgs less than what I would have considered an absolute success. It is easy to be hung up on a specific number, however it is how you feel and how you fit into your clothes that matters. I would've never imagined myself at 52 kilos (never been that weight except when I 13) and had you told me that I would've gasped out loud in horror. Now, I feel I look great and really healthy. I have a 15 kg wriggle room, and if I do gain a bit of weight it is no big deal. I loved how I looked at 65 kgs and I love how I look now too.