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Hey so I’m three months post op and I haven’t been feeling well… I know I’m dehydrated and I know my bs are low from not eating on a consistent basis… it’s due to my job I work in an OR so there are times where I can go long periods of not eating or drinking but the last few weeks I haven’t been myself.. headaches so bad I’m nauseous then I don’t want to eat or drink bc my head hurts so bad then I get dizzy and lightheaded.. like I don’t know if I should follow up with my surgeon so he’s aware of my challenges during my work but today I didn’t eat hardly anything at all what should I do?
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Food Before and After Photos
Lilia_90 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
My mom force fed me, she was very strict about clearing my plate, then I grew up and she became the opposite and gave me a hard time about “how much I ate” 🤷♀️ -
@sillykitty you look great! I am an A cup of skin LOL I have had 2 children breast fed, this is my second time losing 100+ lbs so my boobies have seen better days. Thank you for your input!
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I'm Overweight!
Spinoza replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
OMG @Bypass2Freedom so happy for you - you SHOULD be chuffed!!! I think of all the hurdles I jumped, getting into the 'overweight' BMI category was the most significant to me, because it was so long since I'd been there. Deep down we know BMI is all BS but being human, we need a yardstick to measure our success and this is what we have. Fab fab fab - so well done. -
Best shoes for walking
nkta6487 replied to ShoppGirl's topic in General Weight Loss Surgery Discussions
Hokas I wear them at work bc we walk and stand a lot they are very comfy -
Weightloss being noticed: dealing with comments from others?
BabySpoons replied to lily06's topic in Gastric Sleeve Surgery Forums
Honestly, one of the things I didn't miss when I became morbidly obese. There is a big difference between a kind compliment and a lewd suggestive comment. Now that I've lost a lot of my chest size, it's cut down on that BS considerably. Hahahaa! -
Hi guys I was sleeved 2 weeks ago and am due to go onto pureed foods tomorrow. MY main concern is how I am going to get the protein in as I know I will only be able to manage a few mouthfuls at first. Do you have any tips? I have ordered some protein flavoured water power and I am fed up with protein shakes now! I have to be careful what I have because I have suffered with digestive issues and have had to drink more to keep hydrated! Did you have problems with your digestion after surgery, not constipation though Any help would be gratefully received. Thank you!
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Definitely reach out to the surgeons office bc BCBS tried to pull it saying it wasn’t covered but it actually was I had already checked before going through the program
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August Surgery buddies
Onemealplan replied to Averdra's topic in PRE-Operation Weight Loss Surgery Q&A
Please take that as a blessing! It’s the worst not being able to intake liquids as recommended and feel behind. It just means your body is healing well and making progress. Your stomach is enjoying why it’s been fed. -
I was concerned bc it was trouble free with airfryer shrimps earlier but my impression now is body can react weirdly to things it tolerated well b4 anytime it wishes
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Thank you so much. For the detailed repsonse i am indeed fed up of nuggets and shrimps which’s what my diet is predominantly composed of not bec of any indigestion but the restriction of the sleeve and my no interest I. Cooking I don’t like Greek yogurt. would love trying oatmeal but thought that would be too high carb frutis fill me fast at the cost of protein and fluids soups sound divine and recipes would be welcome ideas to diversify proteins beyond baked chicken and nuggets would also be very very appreciated
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@fed-up and @Arabesque so very sorry that both of you are going through this horrible, stressful “Is it? Isn’t it?” journey right now. Sometimes life just throws 💩 at you and expects you to deal 😕 Take care both of you 💜💜
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So sorry you are experiencing this @fed-up. Have you seen a dermatologist who specialises in hair loss issues? There may be something else going on. What are your blood work results like? Have you had your hormone levels checked?
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Oh no, @fed-up. I’m going through this too & waiting for results (an undiagnosed cervical mass) so I know how you’re feeling. Those ‘it could be nothing but ….’ statements from the specialists are the worst and then the waiting for results are a rollercoaster. You’ll be in my prayers. Fingers crossed for an all clear.
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Mine also wants 64 oz fluids which eeems impossible going to get iv fluids today - will also see how my BP is bc still on ntihypertensives and low BP could cause nausea too
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Congrats! I had my testing earlier this week. Everything went well and I'm ready to go for Tuesday! Liver shrink is HARD. I'm fine all day long, but really struggling when it comes to dinner time when I can actually eat real food and not just a protein shake. I feel like I'm eating the same boring things every day. I think I'd almost rather being in purely shakes, because at least that I can vary the flavor of. @one more time, I wonder if it has to do with BMI? Maybe your bmi is lower and the size of your liver won't be as much of an issue?? I know bc my bmi was over 50, that's why I needed 3 weeks of liver shrink instead of my Dr's usually two week rx of it.
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With the sleeve, the need to go and gas isn’t nearly as much as with the TDS bc your insides haven’t been changed like that. It is only a large reduction in the size of your stomach.
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Here is an article about 21 bread alternatives to keep you healthy and well fed. https://foodfornet.com/bread-alternatives/
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Premier protein is intolerable pos op - I use fairlife/ isopure the nausea is just worse somedays more than others its not mechanical restriction so much as just a not wanting to drink more bc it’s plain water if that makes sense Haven’t found a flavor enhancer I like so far anyone have a sipping schedule (how much water to aim for in a certain period to get to 64) would be very welcome
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3 Months Post-Op
MrsFitz replied to Bypass2Freedom's topic in General Weight Loss Surgery Discussions
So glad things went well for you at your follow-up appointment and you can stop taking lansoprazole - hurray!! It’s amazing how much has changed for you in such a short space of time, and will continue to change for quite a while yet. I think it takes a some time to find your feet when you have undergone some transformative weight loss, plus I also think there’s an element of mourning the person you was and not being sure about the person you’re becoming. I hope you’re documenting your experience, just so you can look back on your journey when things get difficult or you get fed up. It always helps to have something to guide us when we’re feeling out of sorts, or the dreaded stall look’s never ending! Well done on your journey so far 👏👏👏 -
Oh I assume the button incision is small and they don’t stitch it How do you wash the belly button after surgery ? The smell could be bc of the abdominal binder I wore constantly for the first five days
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Did it !!!!!! Milk of magnesia 2 oz between 4 oz of water worked but you are right it was very watery bc nothing to come out I WAS CONCERNED About strain on stitches in stomach or skin when straining
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Food for months post sleeve
Spinoza replied to Fars's topic in POST-Operation Weight Loss Surgery Q&A
Do you live alone Fars? That seems so much harder than if cooking is being done for more people but it's doable with a bit of meal planning and a well-organised freezer I suspect. At 4 months I was eating pretty much everything apart from white carbs and sugar (including hidden sugars). I still eat those in very limited quantities 3 years post op because those are what made me obese. I also cook everything from scratch but I love cooking so that's not a chore. Soup I had by the gallon - all types - lasts several days and it's very freezable in one portion pots. @summerseekeris a huge soup fan and might be able to suggest some more adventurous ones but I did a lot of chunky chicken soup, hot and sour lentil, fish chowders. I liked plain greek yoghurt with a few berries for breakfast. I always had oatmeal for supper. Eggs eggs eggs are your best friends - scrambled, fried, boiled, poached. I never tire of them and they're so quick if you get hangry. My dinner was a small portion of your average family dinner without the carbs. Pasta dishes, stews, curries, burgers, tacos, sausages, fajitas, roast dinners with veg. I still eat all of these things, just more now! I hope you can find some variety, you must be fed up of the same few dishes. -
Thank you @MrsFitz. It has been pretty crappy lately. I had small fibroids picked up last year & GP sent me for a follow up ultra sound to check growth in June which was when they picked up the cervical fibroid had grown but they questioned if it was a fibroid or something else. Sent to gyno. Sent for an MRI & they still don’t know what it is. Sent to a gyno oncologist. Waiting for deeper Pap smear result but considering a hysterectomy regardless of the results (she doesn’t know if the deeper Pap smear into the cervix actually reached the mass so another may not be an accurate test & result). At least, I’ve been able to get appointments to see each specialist comparatively very quickly: about 2 months from when I got referral from GP for ultrasound. I hope your getting appointments quickly too @fed-up & we get an answer and a way forward soon.
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Food Before and After Photos
Kris77 replied to GreenTealael's topic in General Weight Loss Surgery Discussions
From my sons grad food spread. What’s funny is I never did eat anything bc I was so busy til everyone left and so by then all I got to eat was some guacamole and some cucumbers with ranch dip.
