Cita_Debi
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Cita_Debi changed their profile photo
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HAPPILY MARRIED WEEK - If your spouse is still your best friend, works extremely hard, has been with you through triumphs and tough times, who loves you when you are at your worst, whom you are PROUD to be married to, post this as your status followed by the year you got married.1976
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1 years has passed since you registered at LapBandTalk! Happy 1st Anniversary bsktdebi!
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How the Lap-Band actually works, fills and refills
Cita_Debi replied to Wendell Edwards's topic in LAP-BAND Surgery Forums
thank u for the great information. I am 7 1/2 weeks post suegery and recd 1st fill of 3.5cc at 6 wk appt. I have lost almost 30 lbs so far. I have been measuring foods and making sure I get the 3 - 4 oz protein at each meal. I try to walk at least 30 min each day. This journey is not easy. I have to remember that the band is a tool but that ultimately it is my own mindset that has to change in order for this to work. -
When can I eat salad or bread?
Cita_Debi replied to Cita_Debi's topic in POST-Operation Weight Loss Surgery Q&A
I am 6 1/2 wks post op. I have been eating most regular foods since 5 weeks post op. I have not had any bread, pasta or lettuce salads yet. I have had one fill at my 6 wk appt. I will send an email to my doctor's office. I don't think about it until we r out abd my hubby has a salad. -
want sald really bad
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thank you for your quick reply. I will go get my liquid egg whites and fix them. Hate feeling yucky.:sneaky:
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I hae a headache and upset tummy. What should I eat or take? Are thin wheat crakers ok if I chew them up good?
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I think you should be more general and include info for wls people. sounds good. I would love to see it when u r finished.
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Hey 50 & over gang We have a new spot
Cita_Debi replied to IndioGirl55's topic in LAP-BAND Surgery Forums
The Dr's office just said I need to eat my protein, which is 1/2 of my meal and then fruit and/or veggie is 1/4 and "desert" is last to eat and I should be full by the time I get to the desert and only want a bite or two. They didn't give me a specific number to strive for to get the protein. I do have the EAS chocolate and the vanilla flavored protein. They are both really good. -
Hi, I am a newbie to this thread. Just banded on Oct 6th and looking forward to everyone's support and ideas.
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:thumbup:You are a great role model for all of us, especially us newbies. I look forward to your learning your secrets for success.
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I am praying that you find some answers and pain relief soon. Keep us posted on how you are doing.
