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TKW

LAP-BAND Patients
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Everything posted by TKW

  1. Make it work with what you got I guess. I mean obviously you eat a lot less, exercise more??? .1cc can make all the difference in the world tho once you are close to your "zone". My band is about half full, I don't forsee any further fills in my near future. I went 14 months between my last fill. Funny how different it is for each of us.
  2. TKW

    Embarrassed/ashamed

    Yup... just had a not so good 6 weeks. I didn't go to the gym one time (ususally do 7 - 9 hours a week) snacked, snacked and snacked. Started back at the gym this week and back to eating right and tracking my food (i didn't do this either and it makes a world of difference to me). Fortunately I was only up 1 pound. It has been a super busy summer, and I didn't eat horrible, just had some of those "extra" treats. I made the choice so I live with it and and back on the wagon. Don't beat yourself up, just get back on track!
  3. Yup.... you should start feeling better any day. After day 4 I felt amazing! Sorry for you pain - Best of luck!
  4. TKW

    Scared Of Getting Stuck

    Sometimes you get stuck and it hurts and you produce a lot of slime and it can't go down so it has to come out. Vomiting will sometimes dislodge the stuck food and that will be the end of it. Sometimes getting suck isn't that painful (for me). It's more like getting to full or like if I eat bread it's not like it is stuck and it is painful, its more like it is plugging the hole and it gives you an uncomfortable "very full" feeling, slime and then just kind of burp it up and spit it out. It can hurt, really chew and take small bites and eat slowly. I can chew the heck out of things but if I eat it too fast or it is too big of bite it all can do the same thing. Unfortunately, it is the rare bandster that never has a stuck episode. Best of Luck!
  5. TKW

    Greek Yogurt

    Ha... I'm going to definately try that crystal light thing.
  6. TKW

    Frusterated!!!!

    I have to do mushies for the rest of the day then back to normal. Yes, I think the stomach can swell.
  7. Wendy - If you go into it with a great attitude, knowing that it is a tool and you still have to work at it you will definately succeed. Get educated on how the band "really" works! It is a lot of work, but it definately helps curb my appetite. I could not have done it without it. I think there are a lot of failures out there and those are the ones people talk about, not the successful ones. I weighed 432 pounds when I started and I now weigh 278. If I don't lose another pound (but I know I will) I would be so thankful I did it. It has greatly improved my quality of life! You can do it, don't listen to the negative stuff! Good Luck!
  8. I agree with kman. That is the average. I personally know a lot of people who after losing 50 - 75 pounds quit trying. I agree, it is what you make it. I have know doubt I will keep losing. Best of luck to you!
  9. TKW

    Do You?

    I eat all of those things, always have in the 2 years I've been banded. I am an avid calorie counter and as long as I stay in my 1200 - 1400 I lose. I think logging my food and exercise has been one of the most beneficial tools in my weight loss. Really makes you think and keeps you accountable to yourself.
  10. TKW

    Crazy Story From Pre Op Class

    KristensMommy: Sorry if I offended you in any way. I know you are not an idiot. I just had this picture in my mind of this cheeseburger. LOL, but you are right, somethings are not funny. Best of Luck with your surgery!
  11. TKW

    Greek Yogurt

    I read a lot about people mixing stuff into the plain. I really should try that.
  12. TKW

    Hello Everyone!!!

    Wow.. you've done an amazing job. The band should be a great tool for the rest of your journey! Congrats and good luck!
  13. TKW

    Crazy Story From Pre Op Class

    LOL... the surgeon got a little crazy with his scalpal???? I think they are just trying to make a point. I don't think a 2 day old cheeseburger and fries would be recognizable? If he cut into the stomach, I'd find another surgeon cuz he is way off track.
  14. TKW

    Greek Yogurt

    I've tried them all... ya, I have never been a yogurt eater of any kind, but I truly love the Oikos key lime! Give it a try!
  15. TKW

    Greek Yogurt

    Oikos - not the fruit on the bottom The Key Lime, Raspberry, strawberry that are not fruit on the bottom... to die for. Actually, I've been trying to cut back, it has become my weakness. The Key Lime is like scooping the middle out of a key lime pie. It is sooo yummy.
  16. TKW

    How Do You Get In 1000 Calories

    sort of wish I had your problem. I have no trouble eating 1200 - 1400 calories.
  17. Chewy.... not to remind me to chew but because sometimes it sounds like that big old Wookie (Chewbacca) from StarWars! rrraaaAAAAAaaaa
  18. TKW

    First Fill Failure

    My port sits crooked, kind of sideways. My Dr has gotten it right everytime. Maybe it has flipped all the way over, that happens. Good luck!
  19. TKW

    Slurpees....

    I'm 49 and never had a slurpee. We don't have 7-11's. I've traveled a lot, but never stopped for a slurpee. Got to find me one.
  20. TKW

    Post Op Hell

    now that's will power... I would have ate it! LOL.... too funny!
  21. TKW

    Gurgles

    The first few months my stomach made cRaZy noises. I named my band Chewy, not to remind me to chew but because it sounded like Chewbacca (the big Wookie) from starwars. It was almost scarey!
  22. Well, I didn't have to do it. My Dr wanted me to lose weight for 2 reasons. 1.) to prove I was serious about this and willing to change my eating habits 2.) to shrink my liver because it is in the way of band placement and he said that when you first lose weight a lot of that weight is off your liver????? My insurance company (Medica) did not require a 6 month pre-diet.
  23. Learning to eat slowly was tough for me too. I always felt like I chewed the heck out of my food but sometimes would still get stuck. Finally realized I really needed to slow down. I have discovered over the past 2 years that I can really eat anything and not get stuck if I follow the 3 food rules. Chew, chew, chew small bites Slow down Definately a learning experience and with each fill I would seem to have to learn all over again! I rarely get stuck anymore but when I do it is usually because I am eating too fast. Best of Luck to you!
  24. TKW

    Fill Problems

    I think you just got overfilled. Take it easy for a day or two, you could still be too tight. Sometimes it doesn't take much to achieve restriction. Good Luck!

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