Hello fellow November bandsters. My surgery was Nov 10, 2010. To date I have lost 38 pounds, and I am good with that. I have had 4 fills in my band, and now have 8.5 cc. Unfortunatley I have no restrictions, and am set to go for fill # 5, April 10. I have been exercising 3xs a week for the past 5 months. The first hour is strictly cardio, elliptical, treadmill, and walking. I typically get in 4 miles in the first hour. The second hour is a kettlebell class. I know this workout has gotten me to where I am today. Like most of you, I am happy with the physical changes in my body, and am happy to see size xl.
I have tried to stay positive, and know eventually I should get some restriction in my band, but honestly 5 fills? I could really appreciate my band "kicking in " to help me, as this is where I usually lose interst in my weight loss, and slip back to my old ways.
I enjoy reading this post and am happy so many of you have had success.
Missprin