3birchleaf
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Everything posted by 3birchleaf
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How many calories do you consume at goal?
3birchleaf replied to gingerbug's topic in LAP-BAND Surgery Forums
My doctor has a machine called a calorimeter that tells you how many calories your particular body needs to maintain your weight. You need to adjust the amount based on activity level. -
I am 62 and was banded just about a year ago. I am down 80 lbs and am feeling wonderful. Good luck to all of you just starting out. It takes a lot of work and support from others.
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From the album: 3birchleaf
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From the album: 3birchleaf
