Thinoneday I found it....I hope you don't mind me posting it for Chilo1
From: THINONEDAY
I can so relate to what your saying and it's not fun. . .unfortunately we are given this sleeve as a tool only, what we do with it is our decision. . . since last october i've fallen off the wagon pretty badly and gained quite a bit of weight (not tons but enough to shock me) and i had to think about what it was that i had been doing wrong. . . i found that i've come under A LOT of stress both at home and at work. . . so being a emotional eater, guess what????? I was eating all the time not realizing what I was doing. . . it didn't seem like much at those times, heck a small bag of pretzels here and small bag of licorice there. . . pork rinds EVERYDAY up to 2 bags of them, lots of alcohol, going out to eat more often. . . you get the picture. . . well i would weigh myself and couldn't understand why the heck was i not moving off the same weight i was on for the past few months so I stopped weighing myself as well. . .(oh and to mention I stopped exercising too) well then here at the end of february I got up onto the scale after not being weighed for a few weeks and oh my god I thought i was going to die, have a stroke, or both but I had gained soooooooooo much weight (25lbs, no the scale was not wrong). . . but how was that possible? Well it is and it will happen to all of us if we don't get a handle onto it. . . the sleeve is only a tool it's not a miracle thing that will make us loose weight we are the ones who have to work with it in order to loose the weight. . . well i got back to basics (and let me tell you it's extremely hard now) but since i have i've lost 4 lbs in 3 days, i will continue to eat Proteins first and ONLY 3 meals a day without Snacks like it was recommended by my nut back in the beginning. . . This is a big set back for me, I was soooooo close to my goal and now have to work 2x as hard to get there but i will get there. . . I didn't spend $15,000.00 of my hard earned money to regain my weight!
So I hope that this story helps you out a bit, maybe scares you a bit, but it's true and very real. . I'm living through it now and was really embarrassed to talk about it, but the best therapy is to realize what is happening and get it out into the open . . . so here I am telling you to be really careful. . . don't sabatoge yourself. . it's a lot harder if you do. . . good luck to you and to EVERYONE here. . . .