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lucyk

LAP-BAND Patients
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Everything posted by lucyk

  1. lucyk

    Accountability

    I need an accountablility partner! I struggle staying on track and I am 2 and half years out from my surgery and have slacked and put on 20 lbs since June. I need to get back on track eating slower, small bites and start over. Any suggestions???
  2. lucyk

    Accountability

    The nearest suport group that I know of is where I had my surgery done 2 hours away. I haven't been exercising like I should or journaling my food. I just need a new start, I will try myfitnesspal. I need to make time to exercise. Any good quick recipes anyone would like to share would be appreciated.
  3. lucyk

    It's Here!

    I am in Ohio too. Good luck and keep in touch! I need some OH support! Where are you getting it done at?

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