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Thank you so much for the kind words. I had my second visit with the doctor since the surgery...lost a total of 67lbs since August 6th...I'm down to 293 now. And again, no fill so I am empty at this point still. I'm going to shoot for 280 before Christmas, see how I do. I'm very happy with my progress but boy am I beat...the gym at 4am four times a week makes me sleepy by 6pm. lol.