Hi..I'm Dee I understand what you are going through. It is a roller coaster ride. I have good days and I have bad days. It will get easier as time goes by. Hang in there and good luck on your new journey.
1. How long have you had your band? I was banded on the 19th of Oct.
2. How much weight have you lost? 33.4 lbs
3. How many fills and unfills did you get until you found the "sweet spot"? I have had 2 fills. 1st was 4.5 cc, 2nd was 1 cc and no I still have not found my sweet spot.
4. If you stick to a particular diet (ie weight watchers, low carb, atkins, etc) which on works for you? I just do high protein.
5. How often do you exercise? walk at work but not to much.
6. Does anyone do Yoga and how long did you wait until you started practicing again? No
7. Do you ever drink alcohol? Sip every now and then.
8. What foods give you a problem? Anything dry.
9. Does your port stick out? No
10. How much water do you get in each day? Between 52oz -64 oz
11. Any tips that will help on the journey? Be patient....everyone is different.