I was exactly wher Had_Enough was, one week after banding. I was SOOOO HUNGRY, that I started eating regular food a week after banding!! (8/24/10). One month after banding, I went in for a fill, expecting to have gained weight, but I hadden't!! I was thrilled!! Now I have a little restriction, but am looking for more. All of this advice has been helpful for me, too. Thank you. We just need to be kind to ourselves. It took us more than a few monts to gain all this excess weight, it's going to take awhile to get it all off. And it truely is a learning experience!! Blessings!