klzahn
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Everything posted by klzahn
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Reverie Your meal plan you described above sounds the most sensible of anything I have read on here. Congratulations on your success!! Can you comment on how much you exercised and what you did?? Prior to P90X....I'm not quite ready for that! Thanks....
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106 pounds lost in a year!
klzahn replied to Twinkles's topic in Weight Loss Surgery Success Stories
Thanks for sharing your story, very well written and inspirational. Would you be willing to share some of your tips for success with us? What you ate, how much you worked out, how you dealt with the emotional aspect etc? You look amazing and are truly an inspiration. Thanks again for your post.