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Everything posted by foxgirl74
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Learned the hard way about taking your vitamins on an empty stomach. Don't do it! I was upchucking within 5 minutes afterward....one more lesson learned the hard way! Way to go!!
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Jogged a full mile for the first time in months!! It felt good to push myself to do it. Yes it was a slow jog, but I made myself do it and now my quads are complaining about it today, I LOVE the feeling!!
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Ok, ordered my vitamins, yes a little late starting them, but it's ok. And getting my mind totally back in this game.
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My son turned 4 today, had a party yesterday and celebrated into today. So much fun, but needed to have made better food choices. Gotta let it go, and try 100% tomorrow!
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I cannot believe how sore I am from all the yard work I did yesterday!! It's awesome!
Not only is my yard going to look amazing but so am I! lol Too bad my yard will a lot sooner then I will!
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Having a hard time getting in my water all the sudden. Only able to get about 48oz a day or so and it needs to seriously increase. Especially considering I live in southern AZ!
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If anyone wants a great online site to track calories and exercise, SparkPeople.com is one of those places!
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Totally thought I would be hella sore today from yesterday work outs, but I'm not. Which just means I am gaining the muscle back I lost over the last three weeks, and means I get to push it even harder today
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Got a Zumba dvd that I am pumped to do this morning....now if I can just convince my little ones that mommy needs to dance so stay outta the way!
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Decided to increase my calories slightly for the next few days - week, and see what happens.