virtualtonya

I was introduced to lapband by chance.  Met two ladies who had been banded for a year and once I saw their before and after photos, I had to give it a try.  I have tried every weight lost experiment, diet etc. only to gain the weight back.  I have been banded for 15 months now and have lost 60 lbs.  I have hit a plateau and haven't lost any weight in about 4 months now so I am a little worried.  I am not filled at this time and have gained abou 4lbs.  How quickly we go back to bad habits without restriction.  Trying to get back on track and need some encouragement.