Kelly0900
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Everything posted by Kelly0900
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Smoking... I know I know.
Kelly0900 replied to hansnmerl's topic in PRE-Operation Weight Loss Surgery Q&A
That's what patches are for, the substitute for the nicotine that the cigarettes would have been putting into your system. So instead, the patches would put in a managed dose of nicotine to eliminate your cravings. Then just lower the dosage as told by the distributor, GP or chemist. -
I perform my exercise routine twice / three times a week. I go out for a 45 minute from from Coventry to Bulkington and back, using the Gym on my way. Doing 10 laps around the Ricoh Arena before I begin doing relaxation and muscle training. Then head back home.
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So the Gym equipment is set up to assume you are x height & x weight and calculates your calories burnt from the data it has there? Would a HRM be more accurate then?