I agree with the people above, but when everything is "back to normal" you should try a product called Green Vibrance. I mix it in every morning with my protein shake and it has changed my life. I have been "going" regularly since i started drinking this product. I also have some much energy, and I have even seen a change in my skin, I feel like I have a glow! I think it's because it is freeze dried vegetables and probiotics, all of the things i was missing before (being 1.5 years post-op).