bellam
LAP-BAND Patients-
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Everything posted by bellam
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Skinny margaritas are awesome!
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Do You Eat Back Any Of Your Exercise Calories?
bellam replied to Carolinacrumb's topic in LAP-BAND Surgery Forums
I am 1.5 years post-op and I am just like you. I had plateaued a lot during this journey because I was not taking in enough calories. Although I was working out nearly 5 days a week and eating under 1200 calories, I was only loosing 1 pound a week. So I spoke with my doctor and nutritionist and they both agreed that adding a protein shake after my workouts would help with this and it has. I have since seen a huge improvement in my weight loss. I am still about 20 lbs. away from goal, but at least I am closer than I was a year ago. -
How Long Before You Cleaned Out Your Closet?
bellam replied to Kallets's topic in POST-Operation Weight Loss Surgery Q&A
After 6 months I cleaned everything out, I only kept my favorite pair of jeans to remind me of where I started in this whole journey. -
No Bowel Movement In 3 Days Should I Be Concerned?
bellam replied to hopingtobebandedsoon's topic in POST-Operation Weight Loss Surgery Q&A
I agree with the people above, but when everything is "back to normal" you should try a product called Green Vibrance. I mix it in every morning with my protein shake and it has changed my life. I have been "going" regularly since i started drinking this product. I also have some much energy, and I have even seen a change in my skin, I feel like I have a glow! I think it's because it is freeze dried vegetables and probiotics, all of the things i was missing before (being 1.5 years post-op). -
Able to eat too much, so frustrated!
bellam replied to Maddie Lynn's topic in POST-Operation Weight Loss Surgery Q&A
My nurse that does my fills says that it's normal to feel hungry when you work out a lot. Maybe spreading out your meals might help. Just remember to not go over the calories you are allowed for the day. -
I also needed to show that I was struggling with my weight for more than two years. I was then denied my first time because my doctors office messed up and did not write my weight on the chart for one of my visits. I also want to add that I was denied within two days. So I waited another four months and re-submitted my paperwork then I got approved. This approval took two weeks, I guess it takes them longer to approve patients for this procedure.
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Any April bandsters out their???
bellam replied to kaylovegee's topic in PRE-Operation Weight Loss Surgery Q&A
I'm getting banded April 22, 2011 woot-woot!!!! -
You are not alone, I have done my share of crying too. The emotions that come with this life changing procedure are just overwhelming. It's good to let it out.
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What do you do when you have a stuck episode?
bellam replied to JJLaw08's topic in POST-Operation Weight Loss Surgery Q&A
I 've heard from other bandsters that papaya enzyme pills help with stuck food (it helps break it down).