missjoany

Hi there, you go girl, 6 minutes today 5 K tomorrow Yeah my knees are bad too, hoping losing weight and building muscle will help. You know there is some good instructions on the september bandster thread for the ticker, I feel like the maxi new york gave the most recent ones. I'm so lazy I haven't even gotten that together yet. anyway I'm at the hotel and tomorrow is my day, worried about all the pain I'm in store for.

Lisa