I got through this stage with eating high protein foods like fish, and eggs. For me, going back to work and being busy and not home thinking about being hungry helped a lot. When I got home I would eat a small meal, go walking, bathe and then straight to bed and not have to think about being hungry. For me, it was all about getting into a routine. I was a lot like you. I wanted to cheat SO VERY BADLY but I got scared and never did. The pay off was a loss of 10 pounds the first week. Hang in there. Read a book, blog on this site, keep busy, busy, busy!!