hcockerham

I am 24 years old, I have been over-weight throughout my childhood into my young adulthood.  I have tried lots of diets, all of them made me lose the weight but I hit a Plato and gave up.  I want to make a lifestyle change, I want to become healthy for myself and to be around a lot longer for my daughter.  I don't want any health problems to take me away any sooner that I have too.  Also I want her to get on a routine of eating healthy and exercising on a regular basis.  I do not want my daughter to end up like me.